Best of
Self-Help

1979

The Psychology of Winning


Denis Waitley - 1979
    "A heavyweight amoung motivational writers."—Charles Paul conn, author of An Uncommon Freedom.

Love Is Letting Go of Fear


Gerald G. Jampolsky - 1979
    To live without fear, we must stop analysing it, stop agonising over it, stop fighting with it, and let it go.

The Drama of the Gifted Child: The Search for the True Self


Alice Miller - 1979
    I simply meant all of us who have survived an abusive childhood thanks to an ability to adapt even to unspeakable cruelty by becoming numb.... Without this 'gift' offered us by nature, we would not have survived." But merely surviving is not enough. The Drama of the Gifted Child helps us to reclaim our life by discovering our own crucial needs and our own truth.

Psychocybernetic Principles for Creative Living


Maxwell Maltz - 1979
    

Anatomy of an Illness: As Perceived by the Patient


Norman Cousins - 1979
    It started the revolution in patients working with their doctors and using humor to boost their bodies' capacity for healing. When Norman Cousins was diagnosed with a crippling and irreversible disease, he forged an unusual collaboration with his physician, and together they were able to beat the odds. The doctor's genius was in helping his patient to use his own powers: laughter, courage, and tenacity. The patient's talent was in mobilizing his body's own natural resources, proving what an effective healing tool the mind can be. This remarkable story of the triumph of the human spirit is truly inspirational reading.

Joy's Way: A Map for the Transformational Journey: An Introduction to the Potentials for Healing with Body Energies


W. Brugh Joy - 1979
    W. Brugh Joy was a distinguished and respected member of the Los Angeles medical community. In that year he contracted a life-threatening disease that culminated in an illuminating meditation, which caused him to give up his medical practice abruptly. Six weeks later he discovered that his illness was totally cured. This experience pushed him to further his explorations into realms of healing involving body energies, the chakra system, meditation, and higher levels of consciousness.In part, Joy's Way is the story of an extraordinary personal transformation. More significantly, it is a book that shows vividly the process of individual and group transformation and that rattles and re-forms the reader's concepts of the nature of reality. It expands our vision of our own unrealized potential to be conscious beings who are alert to multiple realities, and introduces us to the seemingly miraculous abilities associated with energy fields radiating from the human body.Joy's Way contains fascinating and beautiful insights into the awakening process, into teachers (inner and outer), psi phenomena, the holographic aspects of consciousness, observer and witness states, dream analysis, the Tarot and I Ching, visualization, the chakras, meditation and healing, transformational psychology, and the transformation of humanity. In addition, this book clearly describes exercises and techniques that show readers how to feel the radiating body-energy fields and how to transfer this energy to another person.

Wishcraft: How to Get What You Really Want


Barbara Sher - 1979
    Now she's a pilot. Peter Johnson was a truck driver. Now he's a dairy farmer. Tina Forbes was a struggling artist. Now she's a successful one. Alan Rizzo was an editor. Now he's a bookstore owner.What they have in common--and what you can share--are Barbara Sher's effective strategies for making real changes in your life. This human, practical program puts your vague yearnings and dreams to work for you--with concrete results. You'll learn how to- Discover your strengths and skills- Turn your fears and negative feelings into positive tools- Diagram the path to your goal--and map out target dates for meeting it- Chart your progress--day by day- Create a support network of contacts and sources- Use a buddy system to keep you on track

Getting to No: How to Break a Stubborn Habit


Erwin W. Lutzer - 1979
    We may even experience some short-term success. Yet almost inevitably, we fall back into that undesirable behavior and the frustrating process starts all over again. The experience can leave us feeling powerless to make changes in our lives.Popular author and pastor Erwin Lutzer believes it is possible to break the cycle of addictive behavior. Filled with biblical insight, Getting to No: How to Break a Stubborn Habit takes an honest look at the temptations lying beneath the surface of every bad habit. Lutzer examines tough issues-such as why temptation exists, what purpose it serves in our lives. and what happens when we fail again-and provides practical tools that will help you find freedom from bad habits for good.

What You Think of Me Is None of My Business


Terry Cole-Whittaker - 1979
    In this dynamic book by Reverend Terry Cole-Whittaker, you'll learn how to cast off the shackles of fear and false beliefs to discover your own inner path--the route to your inborn talents and limitless potential!Explore your deepest feelings with self-awareness strategies and consciousness-raising exercises. Learn how to cope with physical, mental, and spiritual problems, involving love, money, risk-taking, relationships, guilt, self-reliance, self-image, sexuality, and more. It's all here in one astonishing book: the motivation, tools, and tactics to resolve personal conflicts--and change your life forever!

When I Relax I Feel Guilty


Tim Hansel - 1979
    Tim Hansel pulls the cord on the spiritual merry-go-round and invites harried saints to climb off and discover words like wonder, joy, rest, and freedom, and see their source in the plan and will of God.

People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts


Robert Bolton - 1979
    Maybe you listen to an argument in which neither party seems to hear the other. Or maybe your mind drifts to other matters when people talk to you. People Skills is a communication skills handbook that can help you eliminate these and other communication problems. Author Robert Bolton describes the twelve most common communication barriers, showing how these “roadblocks” damage relationships by increasing defensiveness, aggressiveness, or dependency. He explains how to acquire the ability to listen, assert yourself, resolve conflicts, and work out problems with others. These are skills that will help you communicate calmly, even in stressful emotionally charged situations. People Skills will show you: · How to get your needs met using simple assertion techniques · How body language often speaks louder than words · How to use silence as a valuable communication tool · How to de-escalate family disputes, lovers' quarrels, and other heated arguments Both thought-provoking and practical, People Skills is filled with workable ideas that you can use to improve your communication in meaningful ways, every day.

Natural History of Mind


Gordon Rattray Taylor - 1979
    

How to Stand Up for Yourself


Paul A. Hauck - 1979
    This book advises how to get rid of such feelings and feel good about standing up for yourself, without taking advantage of other people.

Get It All Done and Still Be Human: A Personal Time Management Workshop


Tony Fanning - 1979