Author A. Christine Harris brings a revised and thoroughly updated edition to todays parents-to-be. Still featuring daily entries, a personalized timeline, and pregnancy glossary, the revised edition provides a clearer picture of the baby's in-utero development and the latest advice about giving a growing baby every advantage prior to birth.

    Learn how to parent effectively while teaching your children responsibility and growing their character. Establish healthy control through easy-to-implement steps without anger, threats, nagging, or power struggles. Indexed for easy reference.

    But for too many, birth can seem like a purely clinical experience — something to get through as quickly as possible in order to get on with the joys of being a mother.In Made for This, author Mary Haseltine draws on Pope St. John Paul II’s Theology of the Body to show that birth is an essential part of who God created women to be, body and soul. With real-life stories from many moms and practical tips — including preparing for birth, making informed choices, helping fathers embrace their role in the birth room, and encountering the work of labor — this book is an indispensable guide for navigating the physical and spiritual dimensions of pregnancy and birth. Expectant mothers will find the tools they need to approach birth as a gift, and to invite God into the experience. About the Author Mary Haseltine is a theology graduate and a certified birth doula and childbirth educator. With a passion for building a culture of life through the teachings of the Theology of the Body, she works to bring an awareness and practice of the teachings of the Church into the realm of childbirth, mothering, and pregnancy loss. She lives in Western New York with her husband and five sons. You can find more of her writing at www.betterthaneden.com.

    Richard Ferber, the nation’s leading authority on children’s sleep problems.Does your child have difficulty falling asleep? Wake in the middle of the night? Suffer sleep terrors, sleepwalking, or nighttime fears? Have difficulty waking for school or staying awake in class? Snore, wet the bed, or head bang? In the first major revision of his bestselling, groundbreaking classic since it was published, Dr. Richard Ferber, the nation’s foremost authority on children’s sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during the day. Incorporating new research, Dr. Ferber provides important basic information that all parents should know regarding the nature of sleep and the development of normal sleep and body rhythms throughout childhood. He discusses the causes of most sleep problems from birth to adolescence and recommends an array of proven solutions for each so that parents can choose the strategy that works best for them. Topics covered in detail include: Bedtime difficulties and nighttime wakings, effective strategies for naps, sleep schedule abnormalities, a balanced look at co-sleeping, new insights into the nature of sleep terrors and sleepwalking, problems in setting limits, and sleep apnea, narcolepsy, bed-wetting, and head banging. Solve Your Child’s Sleep Problems offers priceless advice and concrete help for a whole new generation of anxious, frustrated, and overtired parents.

    • The first book to express what mothers have always known: babies are born complete human beings with the ability to experience a full range of emotions. • Shows how gentle lighting, a quiet atmosphere, and a warm bath allow a newborn to ease the transition from womb to world without trauma or fear. • New translation overseen by the author himself; also includes a new author preface. Birth without Violence revolutionized the way we perceive the process of birth, urging us to consider birth from the infant's point of view. Why must a child emerge from the quiet darkness of the womb into a blaze of blinding light and loud voices? Why must an infant take its first breath in terror, hanging upside down as its vulnerable spine is jerked straight? Why must the infant be separated from its mother after spending nine months inside her nourishing body? Examining alternatives to technocentric approaches to childbirth, this classic text shows us how we can create an environment of tranquillity in which to welcome our children: a relaxed mother, gentle lighting, soothing atmosphere, and a warm bath that mirrors the child's prenatal surroundings. Dr. Leboyer's simple techniques show us how a birth without violence has far-reaching implications for improving the quality of human life physically, emotionally, and spiritually.

    Dean Edell, nationally syndicated radio/television talk show host"BEST PICKS: Best breastfeeding book out there for new moms." --Parent Soup"Janet Tamaro has produced a humorous, informative, concise, affordable, fun-to-read book on the joys and trials of breastfeeding." --The Journal of Perinatal Education"So That's What They're For! lends support and encouragement to those wondering whether they should try breastfeeding, for pregnant women who are sure they will breastfeed, and for new moms who are having trouble an are considering stopping." --Natural Health and Alternative Medicine Newsletter

    We expect that everything that falls under its umbrella will help make EC more approachable for a wider audience. Andrea’s approach is consistent with the philosophy of DiaperFreeBaby and makes it clear that EC is foremost about gentle communication. Furthermore, the material is organized in a manner that prevents the reader from becoming overwhelmed – a strangely frequent phenomenon, given the simplicity and naturalness of EC itself. In short, this project is a real tour de force and a great resource that EC advocates everywhere should not hesitate to recommend.” From the Directors of DiaperFreeBaby.org, the international non-profit dedicated to advocating Elimination Communication "I highly recommend this beautiful and excellent resource for EC families. It is the first multimedia version (bravo!) and thus enables readers to quickly find things in the book. Go Diaper Free is richly illustrated and is an invaluable compilation of information." Laurie Boucke, author of Infant Potty Training: A Gentle and Primeval Method Adapted to Modern Living In this practical handbook, learn the steps to starting and maintaining an Elimination Communication practice with your 0-18 month baby. Go Diaper Free is a filtered and simplified collection of all the existing EC research plus the newest findings in the field organized in a dummy-proof format. If you wish to avoid years of diaper dependence and potty training struggles, diaper rash and unexplained fussiness, filling the landfills and misunderstanding your baby's cries...then EC can work for you and this book is the perfect guide. If you are simply considering EC, in the middle of a horrid potty pause, or are already on board with EC but confused about how to begin, this book is the only resource you need. What you'll find inside: The exact steps of how to begin EC, separated into three age ranges, illustrated with photos and flowcharts; the only existing guides for starting EC older (5-18 months), working towards graduation, and completion; preventing/correcting dozens of common challenges (from potty pauses to peeing on the floor to general troubleshooting); over 100 photos of correct pottying positions; nighttime, part-time, travel, and on-the-go pottying; how to use cloth diapers with EC; and more. A readers' support webpage is also available which includes private instruction videos, downloadable forms, and a private forum, making the process a visual, hands-on experience...which is how Elimination Communication is best learned. About Elimination Communication Elimination Communication, also known as infant potty training or having a diaper free baby, is the natural alternative to diapers and toilet training. Ever wonder why the US's average age for potty independence is now 3 years old, but it's only 1 year old in over half the rest of the world? These cultures know that babies are born communicating their hygiene needs. EC is an eco-friendly practice that translates this ancient knowledge for use in the modern world. Know that 'diaper-free' really means free from dependence upon diapers. It can be practiced part time or full time, with or without a diaper as back-up. About the Author Andrea Olson, M.A., is a DiaperFreeBaby Mentor and resident EC expert at http://godiaperfree.com, which features the annual international awareness week, Go Diaper Free Week, and her EC podcast (the first of its kind). Andrea's Masters degree in Counseling Psychology has enabled her to professionally support 1,000s of parents worldwide practice EC with their babies in a balanced, psychologically sound manner.

    A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

    In this greatly expanded revised and enlarged edition, the book covers the entire range of medicinal herbs found in New Mexico, Arizona, west Texas, Nevada, Utah, Colorado, and California.

    Michael Murray and Joseph Pizzorno, two of the most trusted naturopathic doctors in the world, have teamed up once again to bring you cutting-edge natural remedies for the most common ailments. Easy to understand, a pleasure to read, yet scientifically well researched and documented, this is your complete health adviser to the natural approach to over 70 diseases, from arthritis to varicose veins. In addition, this life-long reference offers important information on: ·The four cornerstones of good health and how to achieve them ·How to enhance your body's key systems ·How to promote good health and increase longevityAuthoritative and up to date, the Encyclopedia of Natural Medicine is the essential medical reference no home should be without.

    Jean Twenge covers everything you'll be wondering about and advises what you can do at home, before getting a doctor involved.Twenge explains how to prepare mentally and physically when thinking about having a child, how to talk about it with family, friends, and your partner, how to know when you’re ovulating, and when best to have sex, how to tilt the odds toward having a boy or a girl, how to handle the great sadness of a miscarriage, and what to do when you do get pregnant.Trying to conceive often involves an enormous amount of emotion, from anxiety and utter disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.

    The fourth trimester has more in common with the nine months that came before than with the lifetime that follows. This comprehensive, intimate, and much-needed "operating manual" for newborns presents a new paradigm of a baby's early life that shifts our focus and alters our priorities.Combining the latest scientific findings with real-life stories and experiences, Susan Brink examines critical dimensions of newborn development such as eating and nutrition, bonding and attachment, sleep patterns, sensory development, pain and pleasure, and the creation of foundations for future advancement. Brink offers well-informed, practical information and the reasons behind her advice so that parents and caretakers can make their own decisions about how to care for a newborn during this crucial period. The Fourth Trimester assures readers that infants are as biologically capable as they are physically helpless. They thrive on what is readily available in every household: consistent, loving attention.

    Look for The Vegan Pregnancy Survival Guide to hit the 'shelves' in early summer 2011!

    Parents everywhere became “whisperers” to their newborns, amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: • E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier.• S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap).• How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type.• Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days.At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.

    Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we co-evolved with them. Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures. Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity co-evolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to soothing and awakening the troubled spirit. Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Mase explores the three classes of plants necessary for the healthy functioning of our bodies and minds--aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Offering examples of ancient and modern uses of wild plants in each of the 3 classes--from aromatic peppermint to bitter dandelion to tonic chocolate--Mase provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes as well as including formulas for teas, spirits, and tinctures. Providing a framework for safe and effective use as well as new insights to enrich the practice of advanced herbalists, he shows how healing wild plant deficiency syndrome --that is, adding wild plants back into our diets--is vital not only to our health but also to our spiritual development.