Book picks similar to
When the Iron Eagle Flies: Buddhism for the West by Ayya Khema
buddhism
religion
meditation
0-sct-giraffe
Learning to Dance in the Rain (The Power of Gratitude)
Mac Anderson - 2009
However, it's not the adversity, but how we react to it that will determine the joy and happiness in our lives. During tough times, do we spend too much time feeling sorry for ourselves, or can we, with gratitude...learn how to dance in the rain?It almost sounds too simple to feel important, but one word...gratitude, can change your attitude, and thus your life, forever. Sarah Breathnach said it best..."When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present... We experience heaven on earth."Mac Anderson and BJ Gallagher have written a classic on "the awesome power of gratitude." No matter what your circumstances are, you cannot read this book and not feel extremely blessed.Learning to Dance in the Rain is an inspiring and beautiful book full of wonderful stories, quotes, poems and insight to help you reflect on the positives in life. A wonderful book to give to someone in need of encouragement - it can take you from feeling down to feeling blessed.
Waking Up: A Guide to Spirituality Without Religion
Sam Harris - 2014
Throughout the book, Harris argues that there are important truths to be found in the experiences of such contemplatives—and, therefore, that there is more to understanding reality than science and secular culture generally allow.Waking Up is part seeker’s memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
Robert Wright - 2017
The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain. But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now. Buddhism holds that human suffering is a result of not seeing the world clearly—and proposes that seeing the world more clearly, through meditation, will make us better, happier people. In Why Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it can ultimately save us from ourselves, as individuals and as a species.
Little Sins Mean a Lot: Kicking Our Bads Habits Before They Kick Us
Elizabeth Scalia - 2016
Through the author's honest (and sometimes funny) examination of these sins in her own life, as well as Church teaching, she gives us the tools to kick these bad habits before they kick us.
The Diamond Cutter: The Buddha on Managing Your Business and Your Life
Michael Roach - 2000
Geshe Michael Roach, one of the great teachers today of Tibetan Buddhism, has richly woven The Diamond Cutter in three layers. The first is a translation of selections from the Diamond Sutra itself, an ancient text comprised of conversations between the Buddha and his close disciple Subhuti. Considered a central work by Buddhists throughout the world, the Diamond Sutra has been the focus of much interpretation over the centuries. In the second layer, Geshe Michael quotes from some of the best commentaries of the Tibetan tradition. In the main text, the third layer, he uses both sutra and commentary as a jumping-off point for presenting his own teaching. Geshe Michael gives fresh insight into ancient wisdom by using examples from his own experience as one of the founders of the Andin International Diamond Corporation, which was started with capital of fifty thousand dollars and which today has annual sales in excess of one hundred million dollars. Much of the success of Andin has come from applying the business strategies presented in The Diamond Cutter. Geshe Michael's easy style and spiritual understanding make this work of timeless wisdom an invaluable source for those already familiar with, and those unfamiliar with, Tibetan Buddhism. "From the Hardcover edition."
The Promise of Enough: Seven Principles of True Abundance
Emily Belle Freeman - 2009
Perhaps you are lonely and long for an abundance of love. Maybe you suffer from an illness and long for an abundance of health. Some may long for an abundance of peace, or an abundance of comfort. Others may find that they long for an abundance of time or an abundance of joy.Welcome to a spiritual journey that will lead you to realize that the Lord is aware of you and He has miracles in store for you. Through this step- by-step process you will discover seven principles of abundance, each with an explanation of how the Lord can take what you already have and make it more. With an emphasis on making the most of every day, this book will encourage you to seek the gift that only He can bring — the promise of enough, with the miracle of some to spare.
I Saw God: The True Story of a Young Boy's Miraculous Return from Death
James Anderson - 2012
If that's you, read the astonishing true story of a young boy's deadly head-crushing injury and his three visits to Heaven....and your fears may vanish forever. Run over by a car at age five, Billy Anderson died three times prior to emergency surgery. Left in a vegetative coma after large portions of his damaged brain were removed, doctors gave him no hope to survive. But God had other plans - completely healing Billy only SIX days after his skull-shattering accident. Yet beyond the undeniably miraculous healing, little Billy was given a glimpse of heaven. Returning home just 13 days after his brush with death, Billy stunned his parents by telling them of his visits to heaven....
''The doctors fixed my head, but God made me well. I saw God...and Jesus is coming.''
Now, through Billy's extraordinary journey, we have the blessed opportunity to learn what it's like to leave your body at death, to experience the majesty of Heaven and the electrifying presence of Jesus. As told by Bill's brother Jim, I Saw God will take you on an unforgettable reading adventure -- a comforting and inspiring revelation of God's mercy and grace... a story that will prepare you for eternity... a story that begs to be told.
Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free
Michael Williams - 2016
The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets. In Buddhism, this thoughtful and carefully detailed guidebook acts as a beginner’s guide to those who may be interested in learning more about this ancient and wise practice. Placing emphasis on meditation, yoga, and understanding the core concepts of Buddhism allows the reader to apply its teachings to make their lives fuller and healthier. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook. Full of information on the various aspects of Buddhism, meditation, yoga, and more, Buddhism stands apart as a concise and practical guide to infusing your life with its many teachings. Here’s what to expect in the Beginner's guide: What Buddhism is and what its teachings are The core concepts of Buddhism: karma, suffering, nirvana, and reincarnation The practice and benefits of yoga The four noble truths Practices, treasures, and poisons of Buddhism How to practice the five precepts of Buddhism How to practice mindfulness in order to reduce stress and anxiety And much, much more! The choice is now yours. Open yourself to the benefits of a life free of stress and anxiety through the understanding and practice of Buddhism. A clear and peaceful mind awaits you along your spiritual journey through its tenets and teachings. Begin your journey towards a better life and grab your copy of Buddhism: Beginner’s Guide today!
A Heart Blown Open: The Life and Practice of Zen Master Jun Po Denis Kelly Roshi
Keith Martin-Smith - 2012
Experience the successes and failures that led him to found an entirely new form of Buddhism called Mondo Zen. Starting from an abusive and alcoholic home in Wisconsin, Kelly becomes a major force in the counterculture of the 1960s and one of its biggest manufacturers of LSD. He ends up on the run for five years before serving time in a federal prison, and then goes on to spend six years in a Zen monastery. In his fiftieth year, he becomes a recognized Zen master in his own right, but the real journey is just about to begin. Extraordinary in their playfulness, depravity, and liberating insight, Jun Po’s life events swirl together to underscore and illuminate the environment from which one of the most controversial masters of the American Zen scene has emerged. A Heart Blown Open constitutes a powerful synthesis of Eastern contemplative wisdom and Western psychological insight and is as entertaining as it is inspirational.Winner of the 2013 Silver Award for Excellence from Nautilus Book Awards.
Questions to a Zen Master: Political and Spiritual Answers from the Great Japanese Master
Taisen Deshimaru - 1985
True religion is the highest Way, the absolute Way: zazen."Here, Deshimaru, the author of True Zen, offers practical suggestions for developing unitary mind-body consciousness through the principles of zazen (translated literally as "seated meditation"). Advice is given on posture, breathing, and concentration, and concepts such as karma and satori are clearly explained.
Sayings of Paramahansa Yogananda
Paramahansa Yogananda - 1980
In answering the questions of those who turned to him for guidance, Yogananda expressed himself with candor, spontaneity, and insight. He knew when to relieve a somber situation with a flash of wit, and was able to transform philosophical truths into simple precepts for everyday living.
Being Upright: Zen Meditation and the Bodhisattva Precepts
Reb Anderson - 2000
Reb Anderson first introduces us to the fundamental ideas of Zen Buddhist practice. Who was Shakyamuni Buddha and what was his central teaching? What does it mean to be a bodhisattva and take the bodhisattva vow? Why should we confess and acknowledge our ancient twisted karma? What is the significance of taking refuge in Buddha, dharma, and sangha? The author explores the ten basic precepts, including not killing, not stealing, not lying, not misusing sexuality, and not using intoxicants. A gifted storyteller, Anderson takes us to the heart of situations, where moral judgments are not easy and we do not have all the answers. With wisdom and compassion, he teaches us how to confront the emotional and ethical turmoil of our lives.
The Zen Commandments: Ten Suggestions for a Life of Inner Freedom
Dean Sluyter - 2001
Do the right thing, of course-- but better yet, find your inner light and doing the right thing becomes as natural as breathing. THE ZEN COMMANDMENTS offers ten powerful nudges toward that light.Drawing on sources from Zen stories and the Bible to jazz and rock 'n' roll, from American movies to Tibetan meditative techniques, Dean Sluyter steers clear of dogma and emphasizes what works-- a sort of spiritual street smarts. He shows that the state of boundless freedom and happiness isn't something distant or exotic, but is right here, while you're stuck in traffic or taking out the trash. And revisiting the Ten Commandments, he shows how on a deeper level they offer some surprising enlightenment wisdom of their own.“The book is extremely well written and joyously entertaining.”—Publishers Weekly “With sparkling clarity and wit, Sluyter's ten suggestions lay out the practical essentials of the path. My suggestion is: listen to this guy.”—Lama Surya Das, author of Awakening the Buddha Within “Dean Sluyter clearly presents simple but profound ways to live one's life consciously and skillfully. He teaches that the source of universal truth not only rests in the heart of every one of us, but is the essence of what ultimately brings us true happiness and freedom. This is a wonderful book with rich wisdom and deep insight.”—Rabbi David Cooper, author of God Is a Verb “No matter what your religion (or lack of it), this book shows how to live the kind of life people ache for. It turns out to be pretty simple.”—Jane Cavolina, co-author of Growing Up Catholic
Yoga: for Beginners: Your Guide to Master Yoga Poses while calming your mind, be stress free, and boost your self-esteem!
Alexander Yamashita - 2015
Click the "Buy" button and Start Your Practice With Yoga. If You Don't Have Kindle You Can Still Read This Book On Your Web Browser using Amazon Free Cloud Reader Yoga is a belief that a man’s mind, body and spirit should work in harmony with the environment and his own self. To achieve this, his emotions, actions and intelligence should all be in balance. Most people nowadays are more interested in yoga as a form of exercise. Many are practicing yoga because it is proven to help calm the mind, reduce stress, relieve pain, and lose weight (which most often translates to an increase in confidence). As a matter of fact, many doctors now accept its therapeutic benefits as they’ve seen it do wonders on their own patients. Some who are not familiar with yoga think that it is an exercise composed of poses that are also impossible to do. This is why some people become rather hesitant about practicing it, or even trying it. Though it may be true that some poses require impressive flexibility, there are many poses that can be done by beginners or those who are still inflexible. With this book, you will learn everything about how to begin practicing yoga. It will teach you some basic techniques on how to prepare your body, mind, and spirit. It will teach also teach you how to slowly achieve the flexibility needed for advanced poses – in a safe, gradual way (rushing things won’t be beneficial in this kind of self-improvement pursuit as doing so will only lead to injury). The book will also include basic sequences of poses, which you can use to create an exercise routine. You’ll also discover what you need to learn about the essentials of yoga. In other words, you’ll know exactly what you should prepare (such as mats and straps) before starting a healing exercise that can help you achieve a balanced and calm mind, spirit, and body. In addition, you will know the proper attire for doing yoga – the sort of clothes that you’ll be able to move in. If you’re worried that you’ll only get to read about beginner-level poses and routines, you will be glad to know that this book also serves as a preview on the more advanced side of yoga. After all, most beginners eventually yearn to try something more challenging. To achieve a proper balance between enthusiasm and safety, several tips are also provided for those aiming to become advanced yoga practitioners. As you might have heard, diet is also an important aspect of this mind-calming, stress-reducing, and confidence-boosting endeavor. That’s why this book also features an entire chapter dedicated to proper yoga nutrition. It won’t be strict diet though, as you will only be taught how to food items that could help you reach your goal. Of course, that also means you’ll become more familiar with those that won’t do you any good.
Here Is A Sneak Preview Of What You'll Learn After Downloading The Yoga Diet For Beginners book
Yoga and All that You Need to Know before practicing it
Basic Poses often used in Yoga and How to Do it
Warm-up Routines for Yoga
Basic Routines
Preparing for th
The Sonship of Christ: Exploring the Covenant Identity of God and Man
Ty Gibson - 2018
Why is Christ called the “Son of God”? Discover an answer so simple you’ll wonder why you never saw it before, and so beautiful it’ll take your breath away.