Catching the Big Fish: Meditation, Consciousness, and Creativity


David Lynch - 2006
    Lynch writes for the first time about his more than three-decade commitment to Transcendental Meditation and the difference it has made in his creative process.In brief chapters, Lynch explains the development of his ideas - where they came from, how he grasps them, and which ones appeal to him the most. He specifically discusses how he puts his thoughts into action and how he engages with others around him. Finally, he considers the self and the surrounding world - and how the process of "diving within" that has so deeply affected his own work can directly benefit others.Catching the Big Fish comes as a revelation to the legion of fans who have longed to better understand Lynch's personal vision. And it is equally intriguing to those who wonder how they can nurture their own creativity.

The Joke's Over: Ralph Steadman on Hunter S. Thompson


Ralph Steadman - 2006
    At the Kentucky Derby he met a formerassociate of the Hell's Angels, one Hunter S. Thompson. Their working relationship resulted in the now-legendary Gonzo Journalism. "The Joke's Over "tells of a remarkable collaboration that documented the turbulent years of the civil rights movement, the Nixon years, Watergate, and the many bizarre and great events that shaped the second half of the twentieth century. When Thompson committed suicide in 2005, it was the end of a unique friendship filled with both betrayal and under-standing. A rollicking, no-holds-barred memoir, "The Joke's Over" is the definitive inside story of the Gonzo years.

Saint Thomas Aquinas and Saint Francis of Assisi


G.K. Chesterton - 2002
    St. Francis of Assisi is a profoundly Catholic work, explaining and illuminating the life of St. Francis in a way no other biography has. The spiritual kinship the author felt with his subject enables the reader to delve into insights on the character of Francis that have eluded many. St. Thomas Aquinas is enriched by the author’s unique ability to see the world through the saint’s eyes, a fresh and animated view that shows us Aquinas as no other biography has. Acclaimed as the best book ever written on Aquinas by such outstanding Thomists as Jacques Maritain, Etienne Gilson, and Anton Pegis, this brilliant biography will completely capture the reader and leave him desirous of reading Aquinas’ own monumental work.

Through a Window: My Thirty Years with the Chimpanzees of Gombe


Jane Goodall - 1990
    It reads like a novel, but it is one of the most important scientific works ever published. The community is Gombe, on the shores of Lake Tangganyika, where the principal residents are chimpanzees and one extraordinary woman who is their student, protector, and historian. In her classic In the Shadow of Man, Jane Goodall wrote of her first ten years at Gombe. In Through a Window she brings the story up to the present, painting a much more complete and vivid portrait of our closest relative. We see the community split in two and a brutal war break out. We watch young Figan's relentless rise to power and old Mike's crushing defeat. We learn how one mother rears her children to succeed and another dooms them to failure. We witness horrifying murders, touching moments of affection, joyous births, and wrenching deaths. In short, we see every emotion known to humans stripped to its essence. In the mirror of chimpanzee life, we see ourselves reflected. Perhaps the best book ever written about animal behavior, Through a Window is also essential reading for anyone seeking a better grasp of human behavior.

Running with the Mind of Meditation: Lessons for Training Body and Mind


Sakyong Mipham - 2012
      As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

C.S. Lewis: A Life Inspired


Christopher Gordon - 2014
    Lewis, always “Jack” to family and friends, never shied from intellectual debate, and through his written works encouraged others to wrestle with the difficult questions of faith. A master of visual illustration and allegory, Lewis wrote with the intuitive understanding that his readers wrestled with the same questions about the Christian story, about pain, suffering, and notions of Heaven and Hell, as he himself had wrestled. He also understood that others found reason and imagination to be incompatible aspects of an understanding of God and the universe.

This Is a Call: The Life and Times of Dave Grohl


Paul Brannigan - 2011
    Based on ten years of original, exclusive interviews with the man himself and conversations with a legion of musical associates like Queens of the Stone Age frontman Josh Homme, DC punk legend Ian MacKaye, and Nevermind producer Butch Vig, this is Grohl's story. He speaks candidly and honestly about Kurt Cobain, the arguments that almost tore Nirvana apart, the feuds that threatened to derail the Foo Fighters's global success, and the dark days that almost caused him to quit music for good.Dave Grohl has emerged as one of the most recognizable and respected musicians in the world. He is the last true hero to emerge from the American underground. This Is a Call vividly recounts this incredible rock 'n' roll journey.

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day


Jay Shetty - 2020
    His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents.Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast.In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Is It Just Me?


Miranda Hart - 2012
    Now I have your attention it would be rude if I didn't tell you a little about my literary feast. So, here is the thing: is it just me or does anyone else find that adulthood offers no refuge from the unexpected horrors, peculiar lack of physical coordination and sometimes unexplained nudity, that accompanied childhood and adolescence? Does everybody struggle with the hazards that accompany, say, sitting elegantly on a bar stool; using chopsticks; pretending to understand the bank crisis; pedicures - surely it's plain wrong for a stranger to fondle your feet? Or is it just me? I am proud to say I have a wealth of awkward experiences - from school days to life as an office temp - and here I offer my 18-year-old self (and I hope you too dear reader) some much needed caution and guidance on how to navigate life's rocky path. Because frankly where is the manual? The much needed manual to life. Well, fret not, for this is my attempt at one and let's call it, because it's fun, a Miran-ual. I thank you.

The Journals of Lewis and Clark


Meriwether Lewis - 1905
    Keenly aware that the course of the nation's destiny lay westward—and that a "Voyage of Discovery" would be necessary to determine the nature of the frontier—President Thomas Jefferson commissioned Meriwether Lewis to lead an expedition from the Missouri River to the northern Pacific coast and back. From 1804 to 1806, accompanied by co-captain William Clark, the Shoshone guide Sacajawea, and thirty-two men, Lewis mapped rivers, traced the principal waterways to the sea, and established the American claim to the territories of Idaho, Washington, and Oregon. Together the captains kept this journal: a richly detailed record of the flora and fauna they sighted, the native tribes they encountered, and the awe-inspiring landscape they traversed, from their base camp near present-day St. Louis to the mouth of the Columbia River, that has become an incomparable contribution to the literature of exploration and the writing of natural history.

Voyage of the Beagle


Charles Darwin - 1839
    It was to last five years and transform him from an amiable and somewhat aimless young man into a scientific celebrity. Even more vitally, it was to set in motion the intellectual currents that culminated in the arrival of The Origin of Species in Victorian drawing-rooms in 1859. His journal, reprinted here in a shortened version, is vivid and immediate, showing us a naturalist making patient observations, above all in geology. As well as a profusion of natural history detail, it records many other things that caught Darwin’s eye, from civil war in Argentina to the new colonial settlements of Australia. The editors have provided an excellent introduction and notes for this Penguin Classics edition, which also contains maps and appendices, including an essay on scientific geology and the Bible by Robert FitzRoy, Darwin’s friend and captain of the Beagle.

Faith: A Journey For All


Jimmy Carter - 2018
    Now he shares the lessons he learned. He writes, “The issue of faith arises in almost every area of human existence, so it is important to understand its multiple meanings. In this book, my primary goal is to explore the broader meaning of faith, its far-reaching effect on our lives, and its relationship to past, present, and future events in America and around the world. The religious aspects of faith are also covered, since this is how the word is most often used, and I have included a description of the ways my faith has guided and sustained me, as well as how it has challenged and driven me to seek a closer and better relationship with people and with God.” Quoting eminent Protestant theologians, in Faith President Carter describes his belief in religious freedom, moral politics, and the place of prayer in his daily life. He examines faith’s many meanings, he describes how to accept it, live it, how to doubt and find faith again. This is a serious and moving reflection from one of America’s most admired and respected citizens.

The Doors of Perception & Heaven and Hell


Aldous Huxley - 1956
    These two astounding essays are among the most profound studies of the effects of mind-expanding drugs written in this century. Contains the complete texts of The Doors of Perception and Heaven and Hell , both of which became essential for the counterculture during the 1960s and influenced a generation's perception of life.

Tuesdays with Morrie


Mitch Albom - 1997
    Someone older, patient and wise, who understood you when you were young and searching, and gave you sound advice to help you make your way through it. For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly twenty years ago.Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded. Wouldn't you like to see that person again, ask the bigger questions that still haunt you? Mitch Albom had that second chance. He rediscovered Morrie in the last months of the older man's life. Knowing he was dying of ALS - or motor neurone disease - Mitch visited Morrie in his study every Tuesday, just as they used to back in college. Their rekindled relationship turned into one final 'class': lessons in how to live.

The Road to Mecca


Muhammad Asad - 1954
    In this extraordinary and beautifully-written autobiography, Asad tells of his initial rejection of all institutional religions, his entree into Taoism, his fascinating travels as a diplomat, and finally his embrace of Islam.