Book picks similar to
Angelhead: My Brother's Descent into Madness by Greg Bottoms
non-fiction
psychology
memoir
memoirs
Unbearable Lightness: A Story of Loss and Gain
Portia de Rossi - 2010
It snuck up on me disguised as a healthy diet, a professional attitude. Being as thin as possible was a way to make the job of being an actress easier . . .” Portia de Rossi weighed only 82 pounds when she collapsed on the set of the Hollywood film in which she was playing her first leading role. This should have been the culmination of all her years of hard work—first as a child model in Australia, then as a cast member of one of the hottest shows on American television. On the outside she was thin and blond, glamorous and successful. On the inside, she was literally dying. In this searing, unflinchingly honest book, Portia de Rossi captures the complex emotional truth of what it is like when food, weight, and body image take priority over every other human impulse or action. She recounts the elaborate rituals around eating that came to dominate hours of every day, from keeping her daily calorie intake below 300 to eating precisely measured amounts of food out of specific bowls and only with certain utensils. When this wasn’t enough, she resorted to purging and compulsive physical exercise, driving her body and spirit to the breaking point. Even as she rose to fame as a cast member of the hit television shows Ally McBeal and Arrested Development, Portia alternately starved herself and binged, all the while terrified that the truth of her sexuality would be exposed in the tabloids. She reveals the heartache and fear that accompany a life lived in the closet, a sense of isolation that was only magnified by her unrelenting desire to be ever thinner. With the storytelling skills of a great novelist and the eye for detail of a poet, Portia makes transparent as never before the behaviors and emotions of someone living with an eating disorder. From her lowest point, Portia began the painful climb back to a life of health and honesty, falling in love with and eventually marrying Ellen DeGeneres, and emerging as an outspoken and articulate advocate for gay rights and women’s health issues. In this remarkable and beautifully written work, Portia shines a bright light on a dark subject. A crucial book for all those who might sometimes feel at war with themselves or their bodies, Unbearable Lightness is a story that inspires hope and nourishes the spirit.
A Wolf at the Table
Augusten Burroughs - 2008
He buried it and told me I must never tell. It was the only thing we’d ever done together as father and son, and I promised not to tell. But unlike most dreams, the memory of this one never left me. And sometimes…I wasn’t altogether sure about one thing: was it just a dream?”When Augusten Burroughs was small, his father was a shadowy presence in his life: a form on the stairs, a cough from the basement, a silent figure smoking a cigarette in the dark. As Augusten grew older, something sinister within his father began to unfurl. Something dark and secretive that could not be named. Betrayal after shocking betrayal ensued, and Augusten’s childhood was over. The kind of father he wanted didn’t exist for him. This father was distant, aloof, uninterested…And then the “games” began.With "A Wolf at the Table", Augusten Burroughs makes a quantum leap into untapped emotional terrain: the radical pendulum swing between love and hate, the unspeakably terrifying relationship between father and son. Told with scorching honesty and penetrating insight, it is a story for anyone who has ever longed for unconditional love from a parent. Though harrowing and brutal, "A Wolf at the Table" will ultimately leave you buoyed with the profound joy of simply being alive. It’s a memoir of stunning psychological cruelty and the redemptive power of hope.
Because We Are Bad: OCD and a Girl Lost in Thought
Lily Bailey - 2016
She had killed someone with a thought, spread untold disease, and ogled the bodies of other children. Only by performing an exhausting series of secret routines could she make up for what she’d done. But no matter how intricate or repetitive, no act of penance was ever enough.Beautifully written and astonishingly intimate, Because We Are Bad recounts a childhood consumed by obsessive compulsive disorder. As a child, Bailey created a second personality inside herself—"I" became "we"—to help manifest compulsions that drove every minute of every day of her young life. Now she writes about the forces beneath her skin, and how they ordered, organized, and urged her forward. Lily charts her journey, from checking on her younger sister dozens of times a night, to "normalizing" herself at school among new friends as she grew older, and finally to her young adult years, learning—indeed, breaking through—to make a way for herself in a big, wide world that refuses to stay in check.Charming and raw, harrowing and redemptive, Because We Are Bad is an illuminating and uplifting look into the mind and soul of an extraordinary young woman, and a startling portrait of OCD that allows us to see and understand this condition as never before.
The Lives They Left Behind: Suitcases from a State Hospital Attic
Darby Penney - 2008
It is a remarkable portrait, too, of the life of a psychiatric asylum--the sort of community in which, for better and for worse, hundreds of thousands of people lived out their lives.More than four hundred abandoned suitcases filled with patients’ belongings were found when Willard Psychiatric Center closed in 1995 after 125 years of operation. They are skillfully examined here and compared to the written record to create a moving—and devastating—group portrait of twentieth-century American psychiatric care.
Nobody's Child
Marie Balter - 1991
After spending the first twenty years of her adult life in a mental hospital, she gradually emerged from the terror of the back wards, eventually to attend graduate school at Harvard University and become a leading champion for the mentally ill.
The Burn Journals
Brent Runyon - 2004
During that year of physical recovery, Runyon began to question what he’d done, undertaking the complicated journey from near-death back to high school, and from suicide back to the emotional mainstream of life.In the tradition of Running with Scissors and Girl, Interrupted, The Burn Journals is a truly remarkable book about teenage despair and recovery.
Have You Found Her
Janice Erlbaum - 2008
Now thirty-four years old and a successful writer, she’d changed her life for the better; now she wanted to help someone else–someone like the girl she’d once been.Then she met Sam. A brilliant nineteen-year-old junkie savant, the product of a horrifically abusive home, Sam had been surviving alone on the streets since she was twelve and was now struggling for sobriety against the adverse health effects of long-term drug abuse. Soon Janice found herself caring deeply for Sam, following her through detoxes and psych wards, halfway houses and hospitals, becoming ever more manically driven to save her from the sickness and sadness leftover from Sam’s terrible past. But just as Janice was on the verge of becoming the girl’s legal guardian, she made a shocking discovery: Sam was sicker than anyone knew, in ways nobody could have imagined.Written with startling candor and immediacy, Have You Found Her is the story of one woman’s quest to save a girl’s life–and the hard truths she learns about herself along the way.“A rich and compelling account . . . Ultimately this is a book about the narrator’s journey and the dangers that attend the urge within us all to believe we can save another soul. A terrific read.”–Cammie McGovern, author of Eye Contact
Orange Is the New Black
Piper Kerman - 2010
But when she least expects it, her reckless past catches up with her; convicted and sentenced to fifteen months at an infamous women's prison in Connecticut, Piper becomes inmate #11187-424. From her first strip search to her final release, she learns to navigate this strange world with its arbitrary rules and codes, its unpredictable, even dangerous relationships. She meets women from all walks of life, who surprise her with tokens of generosity, hard truths and simple acts of acceptance.
Drunk Mom
Jowita Bydlowska - 2013
Only one has told her story.three years after giving up alcohol, Jowita Bydlowska found herself throwing back a glass of champagne like it was lemonade. 'It's a special occasion,' she said to her boyfriend. And indeed it was. It was a party celebrating the birth of their first child. It also marked Jowita's immediate, full-blown return to alcoholism and all that entails for a new mother who is at first determined to keep her problem a secret. Her trips to bottle shops stores are in-and-out missions. Perhaps she's being paranoid, but she thinks people tend to notice the stroller. Walking home, she stays behind buildings, in alleyways, taking discreet sips from a bottle she's stored in the nappy bag. She know she's become a villain: a mother who drinks; a mother who endangers her child. She drinks to forget this. And then the trouble really starts. Jowita Bydlowska's memoir of her relapse into addiction is an extraordinary achievement. the writing is raw and immediate. It places you in the moment - saddened and appalled but never able to look away. With brutal honesty, DRUNK MUM takes us through the binges and blackouts, the self-deception and less successful attempts to deceive others, the humiliations and extraordinary risk-taking. She shines a light on the endless hunger of wanting just one more drink, and one more again, while dealing with motherhood, anxiety, depression - and rehab. Advance Praise for Drunk Mom: 'Jowita is matter of fact, funny, fearless, and irreverent as she lifts the veil to chronicle what it means to be a young mother when both baby and mother have their own bottles - the shame and the inner voices, as well as the joy and relief. this book is for anyone who has ever struggled to make it through a day.' - Laura Albert, a.k.a. Jt LeRoy, author of Sarah, the Heart Is Deceitful Above All things and Harold's End 'Drunk Mom is a stunning, harrowing read. Why harrowing? Not just because of the dramatic story, of a new mother at the edge of her tether. And not only because of Jowita Bydlowska's skill as a writer, and the crisp, original way she tells it. What's most harrowing about Drunk Mom is that you can't stop reading it-this, the dark, now-told tale that lurks in the shadow of every seemingly normal family.' - Ian Brown, author of the Boy in the Moon 'A brave, brilliant and scathing self-portrait. Full of energy and insight. If Frida Kahlo had been a writer, she might have been compared to Jowita Bydlowska.' - Patricia Pearson, author of A Brief History of Anxiety - Yours and Mine. 'Fearless and troubling, and so very humane, Bydlowska explodes the cutesy momoir genre. You'll read it in one sitting.' - Katrina Onstad, author of Everybody Has Everything.
Agorafabulous!: Dispatches from My Bedroom
Sara Benincasa - 2012
And if other people can laugh at your awful shit as well, then I guess you can officially call yourself a comedian.In Boston, a college student fears leaving her own room—even to use the toilet. In Pennsylvania, a meek personal assistant finally confronts a perpetually enraged gay spiritual guru. In Texas, a rookie high school teacher deals with her male student’s unusually, er, hard personal problem. Sara Benincasa has been that terrified student, that embattled employee, that confused teacher—and so much more. Her hilarious memoir chronicles her attempts to forge a wonderfully weird adulthood in the midst of her lifelong struggle with agoraphobia, depression, and unruly hair.Relatable, unpretentious, and unsentimental, Agorafabulous! celebrates eccentricity, resilience, and the power of humor to light up even the darkest corners of our lives. (There are also some sexy parts, but they’re really awkward. Like really, really awkward.)
Rx
Rachel Lindsay - 2018
But work takes a strange turn when she is promoted onto the Pfizer account and suddenly finds herself on the other side of the curtain, developing ads for an anti-depressant drug. Overwhelmed by her professional life and the self-scrutiny it inspires, her mania takes hold. She quits her job to become an artist, only to be hospitalized by her parents against her will. Over the course of her two weeks in the ward, she tries to find a path out of the hospital and this cycle of treatment. One where she can live the life she wants, finding freedom and autonomy, without sacrificing her dreams in order to stay well.
Switching Time: A Doctor's Harrowing Story of Treating a Woman with 17 Personalities
Richard Baer - 2007
Odder still, she reveals that she’s suffering from a persistent memory problem. Routinely, she “loses” parts of her day, finding herself in places she doesn’t remember going to or being told about conversations she doesn’t remember having. Her problems are so pervasive that she often feels like an impersonator in her own life; she doesn’t recognize the people who call themselves her friends, and she can’t even remember being intimate with her own husband. Baer recognizes that Karen is on the verge of suicide and, while trying various medications to keep her alive, attempts to discover the root cause of her strange complaints. It’s the work of months, and then years, to gain Karen’s trust and learn the true extent of the trauma buried in her past. What she eventually reveals is nearly beyond belief, a narrative of a childhood spent grappling with unimaginable horror. How has Karen survived with even a tenuous grasp on sanity?Then Baer receives an envelope in the mail. It’s marked with Karen’s return address but contains a letter from a little girl who writes that she’s seven years old and lives inside of Karen. Soon Baer receives letters from others claiming to be parts of Karen. Under hypnosis, these alternate Karen personalities reveal themselves in shocking variety and with undeniable traits—both physical and psychological. One “alter” is a young boy filled with frightening aggression; another an adult male who considers himself Karen’s protector; and a third a sassy flirt who seeks dominance over the others. It’s only by compartmentalizing her pain, guilt, and fear in this fashion—by “switching time” with alternate selves as the situation warrants—that Karen has been able to function since childhood.Realizing that his patient represents an extreme case of multiple personality disorder, Baer faces the daunting task of creating a therapy that will make Karen whole again. Somehow, in fact, he must gain the trust of each of Karen’s seventeen “alters” and convince them of the necessity of their own annihilation.As powerful as Sybil or The Three Faces of Eve, Switching Time is the first complete account of such therapy to be told from the perspective of the treating physician, a stunningly devoted healer who worked selflessly for decades so that Karen could one day live as a single human being.From the Hardcover edition.
A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
Ayelet Waldman - 2017
When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month--bursts of productivity, sleepless nights, a newfound sense of equanimity--she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.
In My Skin: A Memoir
Kate Holden - 2005
. . the work of a stunningly talented writer who both graces and surpasses her material" (Guardian), this is the frank, harrowing, and true story of one young woman's descent into heroin addiction and prostitution and the long, arduous struggle to redeem her life that made her stronger. A shy, bookish college graduate from a solid middle-class home, Kate Holden was uncertain of her way in life. When she decided to try her first hit of heroin as a one-time adventure with friends, she did not anticipate that the drug would take over. She lost her job and apartment and stole from her family. Desperation drove her first to offer her body on the streets and then in high-class brothels, where she discovered hidden strengths as well as parts of herself that frightened her. With the acceptance and unyielding love of a family that never abandoned her, Kate Holden ultimately defeated the drug and left her netherworld behind.
So Sad Today: Personal Essays
Melissa Broder - 2016
In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter, grappling with sex, death, love, low self-esteem, addiction, and the drama of waiting for the universe to text you back. With insights as sharp as her humor, Broder explores—in prose that is both gutsy and beautiful, aggressively colloquial and achingly poetic—questions most of us are afraid to even acknowledge, let alone answer, in order to discover what it really means to be a person in this modern world.