John Daido Loori, one of America's leading Zen teachers, offers everything needed to begin a meditation practice. He covers the basics of where to sit (on a cushion, bench, or chair), how to posture the body (complete with instructional photographs), and how to practice Zen meditation to discover the freedom of a peaceful mind.Book with audio CD.

    The teaching is conveyed through the Buddha's Four Noble Truths, first expounded in 528 B.C. in the Deer Park at Saranath near Varanasi and kept alive in the Buddhist world ever since.Venerable Ajahn Sumedho is a bhikkhu (mendicant monk) of the Theravada tradition of Buddhism. He was ordained in Thailand in 1966 and trained there for ten years. He is currently the Abbot of the Amaravati Buddhist Centre as well as teacher and spiritual guide to many bhikkhus, Buddhist nuns and lay people.This booklet has been made available through the voluntary efforts of many people for the welfare of others.Note on the Text:The first exposition of the Four Noble Truths was a discourse (sutta) called Dhammacakkappavattana Sutta — literally, 'the discourse that sets the vehicle of the teaching in motion'. Extracts from this are quoted at the beginning of each chapter describing the Four Truths. The reference quoted is to the sections in the books of the scriptures where this discourse can be found. However, the theme of the Four Noble Truths recurs many times, for example in the quotation that appears at the beginning of the Introduction."From the Preface

    With clarity and humour he guides us to understand how we ourselves generate the clouds of anxiety, desire and anger that obscure our happiness. We learn to recognise these obscurations, how they came about and how to release and dissolve them. The innate wisdom and brilliance of the mind then naturally manifest. The title contains guidelines and practices for meditators.

    Lama Angarika Govinda spent over 20 years of his life as a member of the Kargyutpa Order. Studying at the feet of masters in Tibetan hermitages and monasteries, his direct experience has given him a clear insight into much that has remained totally obscure to the world. This work, regarded as a classic of Tibetan mysticism, explains the esoteric principles of Mantra and clarifies the differences between Hindu and Tibetan yoga, and is our direct link to the spiritual achievements of the past and their relationship to a future higher civilization of humanity.

    These are tales of transformation and spiritual growth. They delight and challenge as they express different facets of the Buddhist path to liberation in familiar, yet fresh and engaging, ways. These stories can be reread often, each time supporting new reflec- tions on the spiritual life and the possibility of each person awakening to the kindness, clarity and insight available to all of us. A Monastery Within points to how each person can build an inner home for the awakened life.

    The Heart Sutra includes students questions, from the esoteric to eminently personal, posed directly to

    Presented in the form of a personal meditation in verse, it outlines the path of the bodhisattvas--those beings who renounce the peace of an individual salvation and vow to work for the deliverance of all beings, and to attain enlightenment for their sake. The text is beloved by Buddhists of all traditions.Originally written in India in Sanskrit, the text first appeared in Tibetan translation in the eighth century. The fact that it has been expounded, studied, and practiced in Tibet in an unbroken tradition lends the Tibetan version of the Bodhicharyavatara a particular authority. The present version has therefore been translated from the Tibetan, following a commentary by the Nyingma master Kunzang Pelden, renowned for its thoroughness, clarity, and accessibility.

    Originally written in the 11th or 12th century, the Sangaha has served as the key to wisdom held in the Abhidhamma. Concisely surveyed are Abhidhamma's central themes, including states of consciousness and mental factors, the functions and processes of the mind, the material world, dependent arising, and the methods and stages of meditation. This presents an exact translation of the Sangaha alongside the original Pali text. A detailed, explanatory guide with more than 40 charts and tables lead readers through the complexities of Adhidhamma. This replaces 9552401038.

    That’s the premise of this first book by Buddhist teacher Elizabeth Mattis-Namgyel. How do we find a resting place in a world that is complex and always changing? How do we practice spirituality beyond the limits of blind acceptance and doubt? Elizabeth proposes that we access our deepest intelligence through asking these kinds of questions. “When we ask a question,” she suggests, “our mind is engaged yet open. The process of inquiry protects us from our tendency to reach static conclusions. Instead, we can respond to uncertainty and change with inquisitiveness and a sense of wonder.” Her book guides us on a provocative, playful, and spiritually enriching journey of contemplation that could last a lifetime.

    Basing his work on the writings of the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing the true nature of consciousness. Presenting the basic teachings of Buddhist applied psychology, he shows how the mind is like a field, where every kind of seed is planted — seeds of suffering, anger, happiness, and peace. The quality of life, he writes, depends on the quality of the seeds. By learning how to water seeds of joy and transform seeds of suffering, understanding, love, and compassion can flower.

    It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully. --from Radical AcceptanceRadical Acceptance“Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork--all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s twenty years of work with therapy clients and Buddhist students.Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.From the Hardcover edition.

    But “faith is not equivalent to mere belief. Faith is the condition of ultimate confidence that we have the capacity to follow the path of doubt to its end. And courage.”In this engaging spiritual memoir, Stephen Batchelor describes his own training, first as a Tibetan Buddhist and then as a Zen practitioner, and his own direct struggles along his path. “It is most uncanny that we are able to ask questions, for to question means to acknowledge that we do not know something. But it is more than an acknowledgement: it includes a yearning to confront an unknown and illuminate it through understanding. Questioning is a quest.”Batchelor is a contemporary Buddhist teacher and writer, best known for his secular or agnostic approach to Buddhism. He considers Buddhism to be a constantly evolving culture of awakening rather than a religious system based on immutable dogmas and beliefs. Buddhism has survived for the past 2,500 years because of its capacity to reinvent itself in accord with the needs of the different Asian societies with which it has creatively interacted throughout its history. As Buddhism encounters modernity, it enters a vital new phase of its development. Through his writings, translations and teaching, Stephen engages in a critical exploration of Buddhism's role in the modern world, which has earned him both condemnation as a heretic and praise as a reformer.

    This anthology draws on traditional Indian, Chinese, Japanese, and Tibetan sources as well as teachings by contemporary Buddhist masters. Among the contributors, both classical and modern, are: Ajahn Chah, Pema Chödrön, The Second Dalai Lama, Dogen, S.N. Goenka, Dainin Katagiri, Hakuyu Taizan Maezumi, Milerepa, Padmasambhava, Reginald Ray, Shunryu Suzuki, Nyanaponika Thera, Thich Nhat Hanh, Chögyam Trungpa, and Burton Watson.

    Out of the blue, a monastery in India for which she had raised some money contacted Burroughs and asked her to host His Holiness Penor Rinpoche, one of the highest-ranking lamas of Tibetan Buddhism, on his first visit to America. After meeting Burroughs, and observing her and her followers for a period of five days, he told her that she was a "great, great bodhisattva," and already, unbeknownst to her, practicing Buddhism. Later, in India, he officially recognized this Jewish-Italian woman from Brooklyn as the reincarnation of a sixteenth-century Tibetan saint, making her the first American woman to be named a tulku, or reborn lama.The Buddha from Brooklyn tells the complex and fascinating story of how Catharine Burroughs, now known as Jetsunma Ahkön Lhamo, embarked on a journey to build the largest Tibetan Buddhist center in America. With boundless enthusiasm but precious little formal training in Buddhist practices and traditions, Jetsunma and her students bought an estate in Poolesville, Maryland, on the outskirts of Washington, D.C., and founded Kunzang Palyul Choling (Fully Awakened Dharma Continent of Absolute Clear Light). Under Jetsunma's tutelage, the group memorized sacred texts and held all-night prayer vigils. They asked venerable Tibetan lamas to visit and give them "empowerments." Many took Buddhist vows and became monks and nuns. And as word of this remarkable place spread, others came to see the new lama for themselves and joined her community.Martha Sherrill, a writer at The Washington Post, heard about Jetsunma in 1993. She visited the center and was charmed by both its charismatic lama, the only Western woman in the male-dominated hierarchy of Tibetan Buddhism, and by the monks and nuns (all Americans) living there. They seemed, for the most part, like a remarkably happy group of people whose lives had been transformed by this exotic, imported faith—and by Jetsunma. At the beginning of The Buddha from Brooklyn, as the group is breaking ground for a sacred monument called a stupa, Sherrill commences her own journey to discover for herself what makes this unlikely lama—who enjoys clothes shopping and manicures, Motown music and Star Trek reruns—such a magnetic spiritual leader. And as the story unfolds, so do the secrets of this seemingly idyllic sanctuary.Compassionate and clear-eyed, Sherrill takes her readers on a breathtaking exploration inside the monastery at Poolesville, a place where idealistic but flawed human beings struggle with their devotion every day. She demystifies monastic life and Tibetan Buddhism, and amends the simplified view that most Americans have of this 2,500-year-old faith. Weaving together the stories of the believers into a narrative structure that is as moving and beautiful as the stupa they are building, Sherrill has created a brilliant work of investigative journalism that raises profound, provocative questions about religious faith and its price. The Buddha from Brooklyn is a monument to the miracles and failures that stem from the deepest human longings.

    This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them.Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities.