Nowhere in Africa: An Autobiographical Novel


Stefanie Zweig - 1995
    Abandoning their once-comfortable existence in Germany, Walter Redlich, his wife Jettel, and their five-year-old daughter, Regina, each deal with the harsh realities of their new life in different ways. Attorney Walter is resigned to working the farm as a caretaker; pampered Jettel resists adjustment at every turn; while the shy yet curious Regina immediately embraces the country—learning the local language and customs, and finding a friend in Owuor, the farm's cook. As the war rages on the other side of the world, the family’s relationships with their strange environment become increasingly complicated as Jettel grows more self-assured and Walter more haunted by the life they left behind. In 1946, with the war over, Regina's fondest dream comes true when her brother Max is born. Walter's decision, however, to return to his homeland to help rebuild a new Germany puts his family into turmoil again.Visit the Web site for the film at www.nowhereinafrica.com

Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar


Rosemary Gladstar - 2019
    Her original recipe, inspired by traditional cider vinegar remedies, has given rise to dozens of fire cider formulations created by fans of the tonic who use it to address everyday ills, from colds and flu to leg cramps and hangovers. Fire Cider! is a lively collection of 101 recipes contributed by more than 70 herbal enthusiasts, with energizing versions ranging from Black Currant Fire Cider to Triple Goddess Vinegar, Fire Cider Dark Moonshine, and Bloody Mary Fire Cider. Colorful asides, including tribute songs and amusing anecdotes, capture Gladstar’s passionate desire to pass along the fire cider tradition.

On This Earth: Photographs from East Africa


Nick Brandt - 2005
    He creates these majestic sepia and blue-tone photoscontrasting moments of quintessential stillness with bursts of dramatic actionby engaging with these creatures on an exceptionally intimate level, without the customary use of a telephoto lens. Evocative of classical art, from dignified portraits to sweeping natural tableaux, Brandt's images artfully and simply capture animals in their natural states of being. With a foreword by Alice Sebold and an introduction by Jane Goodall, On This Earth is a gorgeous portfolio of some of the last wild animalsand a heartfelt elegy to a vanishing world.

Alek: From Sudanese Refugee to International Supermodel


Alek Wek - 2007
    When she's not the featured model in print campaigns for hip companies, or gracing the cover of Elle, she is working the runways of Paris, New York, and Milan to model for the world's leading designers, including Karl Lagerfeld for Chanel. But nothing in her early years prepared her for the life of a model.Born in Wau, in the southern Sudan, Alek knew only a few years of peace with her family before they were caught up in a ruthless civil war that pitted outlaw militias, the Muslim-dominated government, and southern rebels against each other in a brutal conflict that killed nearly two million people. Here is her daring story of fleeing the war on foot and her escape to London, where her rise from young model to supermodel was all the more notable because of Alek's non-European looks.A probe into the Sudanese conflict and an inside look into the life of a most unique supermodel, Alek is a book that will inspire as well as inform.

If Your Dream Doesn't Scare You, It Isn't Big Enough: A Solo Journey Around the World


Kristine K. Stevens - 2013
    Stevens sold her house, quit her job and traveled solo around the world.Carrying a backpack and the naïve belief that the trip was nothing more than a six-month-long vacation, she hit the road. As her journey moved on and off the beaten tourist path, she braved a monsoon in Zanzibar, a safari in Kenya, trekking in Nepal, kayaking in Thailand, caves in Laos, red plaid fish and lava in Hawaii, and grizzly bears in Alaska.Little did Kristine know that she was completing a pilgrimage that would change her life forever. She gained self-confidence with every mile and relearned how to trust her instincts.Told with wonder, humor and suspense, with historical facts woven into the tale, "If Your Dream Doesn’t Scare You, It Isn’t Big Enough" captures the twisted, unpredictable nature of global travel.Find entertainment and inspiration through Kristine's adventure.Kirkus Book Review: "... Stevens makes a friendly, relatable narrator ... plenty of colorful stories to make this an enjoyable, inspiring read ... An often sweet memoir about finding oneself in many different places."

Fuss-Free Vegan: 101 Everyday Comfort Food Favorites, Veganized: A Cookbook


Sam Turnbull - 2017
    And it definitely doesn't have to mean feeling limited for choices of what to eat! What if "vegan food" could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even creme brulee? Well, it can. In Fuss-Free Vegan, Sam Turnbull shows you that "vegan" does not equal unappetizing dishes, complicated steps, ingredients you have never heard of, or even food that tastes healthy. Instead, she gives you drool-worthy yet utterly fuss-free recipes that will bring everyone together at the table, vegans and non-vegans alike, in a chorus of rave reviews. This is the cookbook Sam wishes she had when she went vegan: one that recreates and veganizes the dishes she loved most in her pre-vegan days, like fluffy pancakes and crispy bacon, cheesy jalapeno poppers and pizza pockets, creamy Caesar salad and macaroni and cheese, rich chocolate brownies and holiday-worthy pumpkin pie, to name just a few. (And there's no hummus recipe in sight.) Say goodbye to searching endlessly around for that one special ingredient that you can't even pronounce, or cooking dishes that don't deliver on their promise of yumminess; instead, say hello to ingredients you can pick up at your local grocery store, step-by-step techniques, and Sam's enthusiastic voice cheering you on throughout this fun, approachable cookbook. With 101 tried-and-tested, one-of-a-kind vegan recipes for every meal, from breakfasts to lunches to dinners, and even snacks, desserts, appetizers and vegan staples, as well as handy menu plans and tips to amp up the recipes and your vegan life, Sam Turnbull and Fuss-Free Vegan are your ultimate guides in the new vegan kitchen.

Raw: The Uncook Book: New Vegetarian Food for Life


Juliano Brotman - 1999
    From sun-baked pizzas, satisfying sandwiches, vegan sushi, the best burritos and sprouted-rice dishes, to sangria and shakes, cookies, pudding, and pies.You're about to acquaint yourself with the vibrant flavors and miraculous nutrition of plant life in a way you never have before.What is Raw? UNcooked. UNbelievably Delicious. Living Food.

Travelling While Black: Essays Inspired by a Life on the Move


Nanjala Nyabola - 2020
    From Nepal to Botswana, Sicily to Haiti, New York to Nairobi, her sharp, humane essays ask tough questions and offer surprising, deeply shocking and sometimes funny answers. It is time we saw the world through her eyes.

An Ice-Cream War


William Boyd - 1982
    It follows the fortunes of several wildly different characters - including an expat farmer and a young English aristocrat - as they are swept up in the fighting in German East Africa during the First World War, their lives converging amid battle, betrayal, love, comedy and tragedy.

Empire of Secrets


Calder Walton - 2012
    'Empire of Secrets' offers a compelling new chapter in the history of Britain's last days of empire, as well as adding to our understanding of the Cold War and the history of international relations since 1945.

Instant Pot Pressure Cooker Recipes Cookbook: Easy, Fast, Healthy and Delicious Recipes


Emma Watson - 2017
    It is just a single kitchen device but it is able to cover the work of many other devices: pressure cooker, rice cooker, steamer, saute-pan, yogurt-maker etc. The stainless steel interior of each Instant Pot is perfect for cooking. No other materials (like plastic ot Teflon) are touching the food except the stainless steel. It’s also very easy to clean. Compared to a slow cooker or a crock pot, the Instant Pot is much faster and efficient. For example, an 8 hour slow cooker dinner recipe will be ready in just 40 minutes when using the Instant Pot. And the programmable features of each Instant Pot make this device the best gadget that can be found in each kitchen. This book will deliver some very healthy and delicious Instant Pot recipes which will be very easy and simple to cook

Facing Mount Kenya


Jomo Kenyatta - 1938
    Facing Mount Kenya is not only a formal study of life and death, work and play, sex and the family in one of the greatest tribes of contemporary Africa, but a work of considerable literary merit. The very sight and sound of Kikuyu tribal life presented here are at once comprehensive and intimate, and as precise as they are compassionate.

Dear Exile: The True Story of Two Friends Separated (for a Year) by an Ocean


Hilary Liftin - 1999
    A funny and moving story told through the letters of two women nurturing a friendship as they are separated by distance, experience, and time.Close friends and former college roommates, Hilary Liftin and Kate Montgomery promised to write when Kate's Peace Corps assignment took her to Africa.  Over the course of a single year, they exchanged an offbeat and moving series of letters from rural Kenya to New York City and back again.Kate, an idealistic teacher, meets unexpected realities ranging from poisonous snakes and vengeful cows to more serious hazards: a lack of money for education; a student body in revolt.  Hilary, braving the singles scene in Manhattan, confronts her own realities, from unworthy suitors to job anxiety and first apartment woes.  Their correspondence tells--with humor, warmth, and vivid personal detail--the story of two young women navigating their twenties in very different ways, and of the very special friendships we are sometimes lucky enough to find.

Silent Thunder: In the Presence of Elephants


Katy Payne - 1998
    Starting with the story of her revolutionary discovery that elephants use infrasonic sounds--sounds below the range of human hearing--to communicate, Payne shares what she learned from her fascinating field research in Africa, research that reveals new insights into elephants' social lives. When five of the elephant families she studies are the victims of culling, Payne's approach to her research changes, as she fights valiantly to protect the elephants. The result of her research, and the touching insights gained from Africans she worked with and the elephants she studied, give a vivid impression of Payne's view from the front lines of the natural preservation effort. Like Peter Matthiessen's The Snow Leopard and the writings of Jane Goodall, Silent Thunder demonstrates how a commitment to all life can bring one's own into a new focus.

Our Daily Meds: How the Pharmaceutical Companies Transformed Themselves Into Slick Marketing Machines and Hooked the Nation on Prescription Drugs


Melody Petersen - 2008
    They pitch drugs with video games and soft cuddly toys for children; promote them in churches and subways, at NASCAR races and state fairs. They've become experts at promoting fear of disease, just so they can sell us hope. No question: drugs can save lives. But the relentless marketing that has enriched corporate executives and sent stock prices soaring has come with a dark side. Prescription pills taken as directed by physicians are estimated to kill one American every five minutes. And that figure doesn't reflect the damage done as the overmedicated take to the roads. "Our Daily Meds "connects the dots for the first time to show how corporate salesmanship has triumphed over science inside the biggest pharmaceutical companies and, in turn, how this promotion driven industry has taken over the practice of medicine and is changing American life. It is an ageless story of the battle between good and evil, with potentially life-changing consequences for everyone, not just the 65 percent of Americans who unscrew a prescription cap every day. An industry with the promise to help so many is now leaving a legacy of needless harm. Melody Petersen covered the pharmaceutical beat for "The New York Times "for four years. In 1997, her investigative reporting won a Gerald Loeb Award, one of the highest honors in business journalism. She lives with her husband in Los Angeles. A Finalist for the Helen Bernstein Book Award for Excellence in Journalism