Book picks similar to
Health and Wellness in Colonial America by Rebecca Tannenbaum
early-america
history-books
mental-health
nonfiction-history-1700s
An Illusion of Normal: The True Story of a Child's Survival in a Home Tormented by Mental Illness
Linda Schoonover - 2016
Mom is "sick in the head."
In an era when speaking of mental illness was taboo, Linda learns from an early age not to talk about her mother's bizarre behavior. Now her mother's escape from a would-be killer threatens to expose the family secret. They are not a normal family.
Finally, after her mother's extended stays in mental institutions, Linda accepts that her Mom will never be normal. That, she assumes, makes her abnormal as well. She wrestles against her father's abuse and constant shaming of her and her faith. Will she ever feel normal in an abnormal family? Did God make a mistake? Why is she in a home where she doesn't feel loved or accepted? Is there a way for her to break away from the shame that holds her captive? An Illusion of Normal is the riveting and award-winning memoir of the life of a child whose mother suffers from paranoid schizophrenia. At times shocking and heartbreaking, her story exposes the darkness in a home tormented by a parent's mental illness and the light that shows the way out.
"Schoonover's harrowing remembrance is unflinching, remarkable for a level of candor that demands courage. Her spare but moving prose tenderly portrays the terror and isolation she weathered as a child. Yet this is not a scornful lament but rather an inspiring account of personal triumph; the author writes affectingly about the love and sympathy she still has for her mother. This brief memoir is untainted by cloying self pity and full of wise counsel for others who have suffered similarly. An affecting look at childhood trauma." Kirkus Reviews
Mind Monsters: Conquering Fear, Worry, Guilt and Other Negative Thoughts that Work Against You
Kevin Gerald - 2012
They will steal your life...if you let them. But there is good news! You can take control. In Mind Monsters Kevin Gerald shows you how to recognize destructive thoughts, take them captive, and use biblical truths to overcome them. Today you have a choice: Will you allow your mind monsters to take up residence, affecting who you are and God’s plan for your life, or will you conquer them and experience a life that is positive, abundant, joyful, and overflowing with peace?
Lonely Traveller
Sereno Sky - 2014
Bernardo was 14 years old when Woodstock took place. Follow his spiritual development from an early age to becoming a full-fledged hippie. His travels will take you to former famous hippie-hangouts like Amsterdam, Ibiza, Formentera and La Gomera. Somewhere along his way he meets Anne, another hippie drop-out. From that point on the story takes you on a very intensive spiritual journey as they struggle to find their way in search of a better world. The story focuses on the idealism of many young people in those days and their quest to find inner peace and what to do with their lives in a world they don’t understand. This novel is not only of historical value, but also addresses a lot of problems that humanity is still facing today, such as the ongoing destruction of mother earth and its resources, the way people treat each other and animals, and the pursuit of inner peace. The message contained in this book promotes tolerance, understanding, love and peace in the world.
Cognitive Behavioral Therapy: CBT Essentials and Fundamentals
Jonny Bell - 2014
In our modern world, we see people struggling with depression, anxiety, anger, etc. Psychologist and counselors have been using Cognitive Behavioral Therapy to solve all these struggles. A Practical Guide to CBT and Modern Psychology will allow anyone to use CBT in their lives. It doesn't matter whether or not you have a background in Psychology. In this comprehensive guide you will learn all the fundamentals used in CBT by therapists. Inside you will be exposed to the following: CBT History Techniques When and How to use CBT Examples Methods to help others with psychological struggles And much more If you're ready to understand and use the powerful techniques of Cognitive Behavioral Therapy, then this is an excellent guide.
The Cure for Alcoholism: The Medically Proven Way to Eliminate Alcohol Addiction
Roy Eskapa - 2008
This is the first step.Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific way—in combination with ongoing drinking—to extinguish the addictive “software” in the brain. The de-addiction process rolls back the addictive mechanism in the brain to its original pre-addicted state—before the first drink was consumed, making this program an actual cure for alcoholism.Drs. Roy Eskapa and David Sinclair of The Sinclair Method have put together a sound scientific book that proves that with this particular method, alcoholism can be cured in more than 78 percent of patients. What’s more, the treatment avoids the dangerous withdrawal symptoms, allowing patients to detox gradually and safely while they are still drinking. This removes the need for expensive and unpleasant inpatient rehabilitation programs. Actual drinking levels and cravings automatically decrease until control over alcohol is restored. The bottom line is that patients can control their drinking or stop altogether with the simple yet powerful process outlined in The Cure for Alcoholism.Including a new introduction by actress Claudia Christian about The Sinclair Method’s impact on her life, updated trial information, and a letter explaining the treatment that can be given to doctors by patients, The Cure for Alcoholism is a revolutionary book for anyone who wants to gain control over drinking.
Educating Nurses: A Call for Radical Transformation
Lee S. Shulman - 2009
This book will incite controversy, wonderful debate, and dialogue among nurses and others. It is a must-read for every nurse educator and for every nurse that yearns for nursing to acknowledge and reach for the real difference that nursing can make in safety and quality in health care." --Beverly Malone, chief executive officer, National League for Nursing"This book describes specific steps that will enable a new system to improve both nursing formation and patient care. It provides a timely and essential element to health care reform." --David C. Leach, former executive director, Accreditation Council for Graduate Medical Education"The ideas about caregiving developed here make a profoundly philosophical and intellectually innovative contribution to medicine as well as all healing professions, and to anyone concerned with ethics. This groundbreaking work is both paradigm-shifting and delightful to read." --Jodi Halpern, author, From Detached Concern to Empathy: Humanizing Medical Practice"This book is a landmark work in professional education! It is a must-read for all practicing and aspiring nurse educators, administrators, policy makers, and, yes, nursing students." --Christine A. Tanner, senior editor, Journal of Nursing Education"This work has profound implications for nurse executives and frontline managers." --Eloise Balasco Cathcart, coordinator, Graduate Program in Nursing Administration, New York University
Essentials of Nursing Research: Appraising Evidence for Nursing Practice
Denise F. Polit - 2009
The Seventh Edition has been updated with stronger coverage of evidence-based practice, including content on how to read, interpret, and critique systematic reviews, which are considered by many to be a cornerstone of evidence-based practice. Also included in the Seventh Edition: a more balanced presentation of medical and social science methods and nomenclature; enhanced coverage of qualitative research; and more!
Because I Come from a Crazy Family: The Making of a Psychiatrist
Edward M. Hallowell - 2018
Edward M. Hallowell's celebrated career.When Edward M. Hallowell was eleven, a voice out of nowhere told him he should become a psychiatrist. A mental health professional of the time would have called this psychosis. But young Edward (Ned) took it in stride, despite not quite knowing what "psychiatrist" meant. With a psychotic father, alcoholic mother, abusive stepfather, and two so-called learning disabilities of his own, Ned was accustomed to unpredictable behavior from those around him, and to a mind he felt he couldn't always control.The voice turned out to be right. Now, decades later, Hallowell is a leading expert on attention disorders and the author of twenty books, including Driven to Distraction, the work that introduced ADD to the world. In Because I Come from a Crazy Family, he tells the often strange story of a childhood marked by what he calls the "WASP triad" of alcoholism, mental illness, and politeness, and explores the wild wish, surging beneath his incredible ambition, that he could have saved his own family of drunk, crazy, and well-intentioned eccentrics, and himself.Because I Come from a Crazy Family is an affecting, at times harrowing, ultimately moving memoir about crazy families and where they can lead, about being called to the mental health profession, and about the unending joys and challenges that come with helping people celebrate who they are.A portion of the author's proceeds of this book will go to NAMI (National Alliance on Mental Illness).
Treacherous Beauty: Peggy Shippen, the Woman behind Benedict Arnold's Plot to Betray America
Mark Jacob - 2012
Now, more than two centuries later, comes the first biography of one of the war's most remarkable women, a beautiful Philadelphia society girl named Peggy Shippen. While war was raging between England and its rebellious colonists, Peggy befriended a suave British officer and then married a crippled revolutionary general twice her age. She brought the two men together in a treasonous plot that nearly turned George Washington into a prisoner and changed the course of the war. Peggy Shippen was Mrs. Benedict Arnold.After the conspiracy was exposed, Peggy managed to convince powerful men like Washington and Alexander Hamilton of her innocence. The Founding Fathers were handicapped by the common view that women lacked the sophistication for politics or warfare, much less treason. And Peggy took full advantage.Peggy was to the American Revolution what the fictional Scarlett O'Hara was to the Civil War: a woman whose survival skills trumped all other values. Had she been a man, she might have been arrested, tried, and executed. And she might have become famous. Instead, her role was minimized and she was allowed to recede into the background - with a generous British pension in hand.In Treacherous Beauty, Mark Jacob and Stephen H. Case tell the true story of Peggy Shippen, a driving force in a conspiracy that came within an eyelash of dooming the American democracy.
Liberty's Exiles: American Loyalists in the Revolutionary World
Maya Jasanoff - 2011
Patriots celebrated their departure and the confirmation of U.S. independence. But for tens of thousands of American loyalists, the British evacuation spelled worry, not jubilation. What would happen to them in the new United States? Would they and their families be safe? Facing grave doubts about their futures, some sixty thousand loyalists—one in forty members of the American population—decided to leave their homes and become refugees elsewhere in the British Empire. They sailed for Britain, for Canada, for Jamaica, and for the Bahamas; some ventured as far as Sierra Leone and India. Wherever they went, the voyage out of America was a fresh beginning, and it carried them into a dynamic if uncertain new world.A groundbreaking history of the revolutionary era, Liberty’s Exiles tells the story of this remarkable global diaspora. Through painstaking archival research and vivid storytelling, award-winning historian Maya Jasanoff re-creates the journeys of ordinary individuals whose lives were overturned by extraordinary events. She tells of refugees like Elizabeth Johnston, a young mother from Georgia, who spent nearly thirty years as a migrant, searching for a home in Britain, Jamaica, and Canada. And of David George, a black preacher born into slavery, who found freedom and faith in the British Empire, and eventually led his followers to seek a new Jerusalem in Sierra Leone. Mohawk leader Joseph Brant resettled his people under British protection in Ontario, while the adventurer William Augustus Bowles tried to shape a loyalist Creek state in Florida. For all these people and more, it was the British Empire—not the United States—that held the promise of “life, liberty, and the pursuit of happiness.” Yet as they dispersed across the empire, the loyalists also carried things from their former homes, revealing an enduring American influence on the wider British world.Ambitious, original, and personality-filled, Liberty’s Exiles is at once an intimate narrative history and a provocative new analysis—a book that explores an unknown dimension of America’s founding to illuminate the meanings of liberty itself.
CAFFEINE AND NICOTINE
Hannah M Farmer - 2018
Wildly written in a sleep deprived haze, these pages contain an assortment of subject matter and styles all put together into one- which just feels so incredibly human..
Come Back Early Today: A Memoir of Love, Alzheimer's and Joy
Marie Marley - 2011
It will make you cry.If you’re caring for a loved one with Alzheimer’sIt will give you information and advice.But mostly, it will give you hope.____________________________________________This is the true story of an amazing 30-year relationship between a young American woman and a delightfully colorful, wickedly eccentric and considerably older Romanian gentleman who develops Alzheimer's about 25 years into their relationship. Learn more at www.ComeBackEarlyToday.com
Israel on the Appomattox: A Southern Experiment in Black Freedom from the 1790s Through the Civil War
Melvin Patrick Ely - 2004
His cousin, Richard Randolph, not only disagreed, but made it possible for ninety African Americans to prove Jefferson wrong. Israel on the Appomattox tells the story of these liberated blacks and the community they formed, called Israel Hill, in Prince Edward County, Virginia. There, ex-slaves established farms, navigated the Appomattox River, and became entrepreneurs. Free blacks and whites did business with one another, sued each other, worked side by side for equal wages, joined forces to found a Baptist congregation, moved west together, and occasionally settled down as man and wife. Slavery cast its grim shadow, even over the lives of the free, yet on Israel Hill we discover a moving story of hardship and hope that defies our expectations of the Old South.
Living a Healthy Life with Chronic Conditions: Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
Kate Lorig - 1994
Unfortunately, most of us will experience at least one of these conditions during our lives. The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions. A healthy way to live with a chronic illness is to seek soundness of body and mind and work to overcome physical and emotional issues. The challenge is to learn how to function at your best regardless of the difficulties living with a chronic condition can present. The goal is to achieve the things you want to do and to get pleasure from life. That is what this book is all about. By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one’s life and enjoy it to the fullest extent possible while living with chronic illness. Originally based on a five-year study, this completely revised 5th edition has grown to include the feedback of medical professionals and people with chronic conditions all over the world.
Motivational Interviewing: Preparing People for Change
William R. Miller - 1991
William R. Miller and Stephen Rollnick explain current thinking on the process of behavior change, present the principles of MI, and provide detailed guidelines for putting it into practice. Case examples illustrate key points and demonstrate the benefits of MI in addictions treatment and other clinical contexts. The authors also discuss the process of learning MI. The volume’s final section brings together an array of leading MI practitioners to present their work in diverse settings.