In 12 Rules for Life, clinical psychologist and celebrated professor at Harvard and the University of Toronto Dr. Jordan B. Peterson helped millions of readers impose order on the chaos of their lives. Now, in this bold sequel, Peterson delivers twelve more lifesaving principles for resisting the exhausting toll that our desire to order the world inevitably takes. In a time when the human will increasingly imposes itself over every sphere of life—from our social structures to our emotional states—Peterson warns that too much security is dangerous. What’s more, he offers strategies for overcoming the cultural, scientific, and psychological forces causing us to tend toward tyranny, and teaches us how to rely instead on our instinct to find meaning and purpose, even—and especially—when we find ourselves powerless. While chaos, in excess, threatens us with instability and anxiety, unchecked order can petrify us into submission. Beyond Order provides a call to balance these two fundamental principles of reality itself, and guides us along the straight and narrow path that divides them.

    . . according to the teacher of Harvard University's most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar's insightful and inspiring lectures on that ever-elusive state: HAPPINESS.HOW? Grounded in the revolutionary "positive psychology" movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier 's thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER."Dr. Ben-Shahar, one of the most popular teachers in Harvard's recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice." --Ellen J. Langer, author of "Mindfulness" and "On Becoming an Artist""This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of "Authentic Happiness"

    Award-winning journalist Jennifer Senior now asks: what are the effects of children on their parents?"All Joy and No Fun is an indispensable map for a journey that most of us take without one. Brilliant, funny, and brimming with insight, this is an important book that every parent should read, and then read again. Jennifer Senior is surely one of the best writers on the planet."-Daniel Gilbert, author of Stumbling on HappinessIn All Joy and No Fun, award-winning journalist Jennifer Senior isolates and analyzes the many ways in which children reshape their parents' lives, whether it's their marriages, their jobs, their habits, their hobbies, their friendships, or their internal senses of self. She argues that changes in the last half century have radically altered the roles of today's mothers and fathers, making their mandates at once more complex and far less clear. Recruiting from a wide variety of sources-in history, sociology, economics, psychology, philosophy, and anthropology-she dissects both the timeless strains of parenting and the ones that are brand new, and then brings her research to life in the homes of ordinary parents around the country. The result is an unforgettable series of family portraits, starting with parents of young children and progressing to parents of teens. Through lively and accessible storytelling, Senior follows these mothers and fathers as they wrestle with some of parenthood's deepest vexations-and luxuriate in some of its finest rewards.Meticulously researched yet imbued with emotional intelligence, All Joy and No Fun makes us reconsider some of our culture's most basic beliefs about parenthood, all while illuminating the profound ways children deepen and add purpose to our lives. By focusing on parenthood, rather than parenting, the book is original and essential reading for mothers and fathers of today-and tomorrow.

    In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself

    During the first phase, the Phase of Wandering and Wondering Through Questionnaires and Testimonials, I was primarily involved in other topics, but the "love cards" assessments, in which students anonymously selected statements that applied to them and rejected those that did not, and the paper and pencil surveys submitted to groups continued to supply evidence of the importance of the topic, and of its prevalence, but I had not advanced beyond Shakespeare in understanding. Toward the end of that first phase, my emphasis had begun to shift from answers to questions posed by an investigator to the collection of personal testimonies, those of volunteers as well as those of published autobiographers, novelists, and historians. Transition to the second phase, the Phase of Limerence, was abrupt. It happened in the fall of 1973. Earlier that year I had presented the first formal paper on the subject at the meetings of the American Psychological Association. That paper, titled "Sex differences in romantic love among college students," was based entirely on questionnaire results. There were sex differences in pencil and paper reports, but, as I was later to learn, examination of the details of the experience revealed more sex similarities than differences in the phenotypical experience. The discovery, later that year, of people who had not, did not and apparently could not imagine themselves having the experience that I was describing, marked a turning point. By the time of a second formal paper in 1977, I had arrived at the conceptions found in Love and Limerence, and had begun to write the book. The third phase began with the publication of Love and Limerence. It was the Phase of Confirmation. Love and Limerence was based largely on interviews that exposed the weakness of paper and pencil assessments. The words of love admitted of different meanings. New data in the form of voluntary written testimonials poured in from readers of the book. Many of these letters used the same words: "What you describe is exactly what happened to me." Others thanked me for allowing them to know that they were not alone, that as crazy as the condition was, it was not a sign of mental ill-health, but a normal phenomenon. The state was one of madness, but the person undergoing the experience was not (necessarily) mad. In hindsight, it should not seem surprising to the human nature scientist that there should be built into us through evolution control over reproductive functioning that supercedes other motivations. According to what I refer to as Limerence Theory, limerence is an interaction between the feelings of one person and the actions of another. It appears to occur across sexual, racial, age, cultural, and other categories of humans and it endures as long as do the conditions that sustain it. When intense, it crowds other motives out of the psyche. It should be noted that Limerence is not synonymous with meanings customarily attached to the term "infatuation." Furthermore, and most importantly, it is entirely absent in some relationships and in some people. Finally, in my judgment, both limerence and nonlimerence represent normal functioning. Limerence presents problems for the modern individual, causing inattention to other aspects of life, especially to responsibilities and to other relationships. Limerence for someone other than the spouse is a major cause of marital and family disruption. Furthermore, the limerent's behavior may hinder rather than enhance a relationship with the desired person if a response in kind does not occur. When frustrated, limerence may produce such severe distress as to be life threatening. People's reaction to Limerence Theory depends partly on their acquaintance with the evidence for it and partly on personal experience. People who have not experienced limerence are baffled by descriptions of it and sometimes resistant to the evidence that it exists. To such outside observers, limerence seems pathological. Although often the subject of romantic poetry and fiction, it has been called an addiction, an indication of low self-esteem, irrational, neurotic, erotomanic, and delusional. To people who are unacquainted with it first-hand, it inconceivable that any person should assign so much importance to another person. Fortunately, direct experience is not necessary to someone who reads the evidence. There are many scientifically known phenomena that are not directly perceivable. Although self-report is traditionally regarded with suspicion by scientists, reports that are as consistent with one another as these descriptions of limerence are hard to doubt. This is a scientific book. That it may not seem so is a part of the story itself. In finding limerence, a human condition distinct yet subject to obfuscation everywhere, we enter into new territory, the territory of the universal mental landscape. There is much more to be found there as others continue the exploration.

     Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. If you dabble or delay, you'll never catch up to the people who got a head start. But a closer look at research on the world's top performers, from professional athletes to Nobel laureates, shows that early specialization is the exception, not the rule.David Epstein examined the world's most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields--especially those that are complex and unpredictable--generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They're also more creative, more agile, and able to make connections their more specialized peers can't see.Provocative, rigorous, and engrossing, Range makes a compelling case for actively cultivating inefficiency. Failing a test is the best way to learn. Frequent quitters end up with the most fulfilling careers. The most impactful inventors cross domains rather than deepening their knowledge in a single area. As experts silo themselves further while computers master more of the skills once reserved for highly focused humans, people who think broadly and embrace diverse experiences and perspectives will increasingly thrive.

    Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse off for it.For those who surf the Web instead of finishing overdue assignments, who always say diets start tomorrow, who stay up late watching TV to put off going to sleep, The Procrastination Equation explains why we do what we do — or in this case don't — and why in Western societies we're in the midst of an escalating procrastination epidemic.Dr. Piers Steel takes on the myths and misunderstandings behind procrastination and motivation — showing us how procrastination affects our lives, health, careers and happiness and what we can do about it. With accessible prose and the benefits of new scientific research, he provides insight into why we procrastinate even though the result is that we are less happy, healthy, even wealthy. Who procrastinates and why? How many ways, big and small, do we procrastinate? How can we stop doing it? The reasons are part cultural, part psychological, part biological. And, with a million new ways to distract ourselves in the digitized world — all of which feed on our built-in impulsiveness — more of us are potentially damaging ourselves by putting things off. But Steel not only analyzes the factors that weigh us down but the things that motivate us — including understanding the value of procrastination.

    He explains that when we repress our basic nature, sex takes roots in the unconscious, creating an unnatural obsession. It is this psychic state that has produced much mental sickness and the widespread perversity of society today. "Sex is man's most vibrant energy," Osho says," but it should not be an end unto itself: sex should lead man to his soul."

    Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe. Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.

    Now for the first time, the former co-stars of TLC's hit show Little People, Big World share their imperfect, resilient, and inspiring love story.As Jeremy and Audrey write, if you can fall into love, you can fall out. True love is something you choose to live out each day through your actions, decisions, and sacrifices. To find and still seek, now that is love. From the moment you meet your potential spouse, you can be intentional about shaping a beautiful love story, uniquely written for who God created you both to be. Whether you're single and searching, in a serious dating relationship, or desiring to love your spouse better, Jeremy and Audrey equip you to pursue an intentional, creative, and faithful love story by sharing theirs.The journey to their wedding day was the culmination of a bumpy and complicated dating relationship. From health problems, to emotional walls, to being separated by one thousand miles, the couple faced daunting obstacles. But their unique approach to dating empowered them to write an uncommon love story and prepared them for married life. Because as beautiful as their wedding was, the Roloffs made a point to prepare more for their marriage than their wedding day.Told through both Jeremy's and Audrey's voices, A Love Letter Life tells a passionate and persevering story of relatable struggles, hard-learned lessons, practical tips, and devout commitment. In these pages, they . . .Encourage you to stop settling for convenient relationshipsOffer perspective on male and female differences in datingTackle tough topics like purityGive their nine rules for fighting wellSuggest fun ideas for connection in a world of technologyAnd provide fresh advice on how to intentionally pursue a love story that never ends.

    F*ck Feelings is the last self-help book you will ever need!

    "Psychotherapy is all things to all people in this mega-selling pop-psychology watershed, which features a new introduction by the author in this 25th anniversary edition. His agenda in this tome, which was first published in 1978 but didn't become a bestseller until 1983, is to reconcile the psychoanalytic tradition with the conflicting cultural currents roiling the 70s. In the spirit of Me-Decade individualism and libertinism, he celebrates self-actualization as life's highest purpose and flirts with the notions of open marriage and therapeutic sex between patient and analyst. But because he is attuned to the nascent conservative backlash against the therapeutic worldview, Peck also cites Gospel passages, recruits psychotherapy to the cause of traditional religion (he even convinces a patient to sign up for divinity school) and insists that problems must be overcome through suffering, discipline and hard work (with a therapist.) Often departing from the cerebral and rationalistic bent of Freudian discourse for a mystical, Jungian tone more compatible with New Age spirituality, Peck writes of psychotherapy as an exercise in "love" and "spiritual growth," asserts that "our unconscious is God" and affirms his belief in miracles, reincarnation and telepathy. Peck's synthesis of such clashing elements (he even throws in a little thermodynamics) is held together by a warm and lucid discussion of psychiatric principles and moving accounts of his own patients' struggles and breakthroughs. Harmonizing psychoanalysis and spirituality, Christ and Buddha, Calvinist work ethic and interminable talking cures, this book is a touchstone of our contemporary religio-therapeutic culture." -- Publishers WeeklyKeywords: MIND & BODY PSYCHOLOGY SOCIOLOGY RELIGION

    But instead of easing our emotional burden, the pressure to love ourselves more actually makes it worse. Even so, the idea that unconditional self-love can cure all that ails us is tempting and easy to rationalize.It's time to admit to ourselves what we already know: we are not smart enough; we are not beautiful enough; we are not tough enough; we are not good enough. And that's okay, because God is.Allie Beth Stuckey, a young mother, Christian, and conservative thought leader, was once herself sucked into the Cult of Self-Love--and knows that you probably have been too. In this book, she shows you how to identify and combat the toxic, exhausting myths our culture encourages with Scripture and traditional values like personal responsibility, self-sacrifice, and grit. For instance:Myth: There is no objective truth.Truth: We'll never feel personally fulfilled if we have no moral benchmark at which to aim.Myth: Life is all about me.Truth: When our highest priority is our own comfort and success, we end up alienating family and friends.Myth: Happiness is the goal.Truth: Since good vibes don't last forever, they're not sufficient criteria for personal purpose and meaning.Blending timeless wisdom and biblical truths, Stuckey shows how these sneaky, pervasive myths threaten women and fuel victimhood culture--from social justice warriors to radical feminism and the new wave of socialism. Stuckey dismantles these myths step-by-step and offers strategies that can help you move past them--and undo the damage they've done.

    Perfectionism is a naturally limiting mindset. Imperfectionism, however, frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.The old way to approach perfectionism was to inspire people to “let go” of their need for perfection and hope they could do it. The new way is to show people how simple but highly strategic "mini actions” can empower them to gradually and effortlessly “let go" of perfectionism. This book applies the science of behavior modification directly to the roots of perfectionism, resulting in a new and superior method for change. Imperfectionists aren’t so ironic as to have perfect lives: they’re just happier, healthier, and more productive at doing what matters. ***Stephen Guise has been writing about and researching personal growth strategies since 2004. His first book, Mini Habits, has become an international bestseller and is being translated into more than a dozen languages. Stephen enjoys minimalism, playing basketball, and exploring the world.

    You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life:To Quell Anxiety and Panic: ¸  Use simple breathing techniques to immediately calm inner turmoilTo Fight Depression: ¸  Learn how to kill ANTs (automatic negative thoughts)To Curb Anger: ¸  Follow the Amen anti-anger diet and learn the nutrients that calm rageTo Conquer Impulsiveness and Learn to Focus: ¸  Develop total focus with the "One-Page Miracle"To Stop Obsessive Worrying: ¸  Follow the "get unstuck" writing exercise and learn other problem-solving exercises