Book picks similar to
Anxiety is Really Strange by Steve Haines


non-fiction
graphic-novels
nonfiction
mental-health

Dotter of Her Father's Eyes


Mary M. Talbot - 2008
    Atherton. Social expectations and gender politics, thwarted ambitions and personal tragedy are played out against two contrasting historical backgrounds, poignantly evoked by the atmospheric visual storytelling of award-winning graphic-novel pioneer Bryan Talbot. Produced through an intense collaboration seldom seen between writers and artists, Dotter of Her Father''s Eyes is smart, funny, and sad - an essential addition to the evolving genre of graphic memoir.

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder


Paul T. Mason - 1998
    It is designed to help them understand how the disorder affects their loved ones and recognize what they can do to get off the emotional roller coasters and take care of themselves.

Mother, Come Home


Paul Hornschemeier - 2003
    Mother, Come Home is Hornschemeier's graphic novel debut—the quietly stunning tale of a father and son struggling, by varying degrees of escapism and fantasy, to come to terms with the death of the family's mother. The story seamlessly weaves through the surreal and the painfully factual, guided by the careful, somber colors and inventive pacing unique to Hornschmeier's storytelling. Mother, Come Home extracts almost tangible drama from the most tranquil of moments, making that which is unspoken in each panel easily audible, and almost uncomfortably experienced.

Giant Days, Vol. 5


John Allison - 2017
    Literally forever. It’s being bulldozed and re-purposed as a luxury dorm next semester. But as one door closes, another opens and between end of semester hookups, music festivals, and moving into their first home together, the life experiences are just getting started. Written by Eisner Award nominee John Allison (Bad Machinery, Scary Go Round) and illustrated by Max Sarin, Giant Days Volume 5 finishes off freshman year in style, collecting issues #17-20 of the Eisner and Harvey Award-nominated series.

Unflattening


Nick Sousanis - 2015
    But what if the two are inextricably linked, equal partners in meaning-making? Written and drawn entirely as comics, Unflattening is an experiment in visual thinking. Nick Sousanis defies conventional forms of scholarly discourse to offer readers both a stunning work of graphic art and a serious inquiry into the ways humans construct knowledge.Unflattening is an insurrection against the fixed viewpoint. Weaving together diverse ways of seeing drawn from science, philosophy, art, literature, and mythology, it uses the collage-like capacity of comics to show that perception is always an active process of incorporating and reevaluating different vantage points. While its vibrant, constantly morphing images occasionally serve as illustrations of text, they more often connect in nonlinear fashion to other visual references throughout the book. They become allusions, allegories, and motifs, pitting realism against abstraction and making us aware that more meets the eye than is presented on the page.In its graphic innovations and restless shape-shifting, Unflattening is meant to counteract the type of narrow, rigid thinking that Sousanis calls “flatness.” Just as the two-dimensional inhabitants of Edwin A. Abbott’s novella Flatland could not fathom the concept of “upwards,” Sousanis says, we are often unable to see past the boundaries of our current frame of mind. Fusing words and images to produce new forms of knowledge, Unflattening teaches us how to access modes of understanding beyond what we normally apprehend.

The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal


Sheryl Paul - 2019
    No one likes to feel anxiety—and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you’ve been avoiding.Here you will learn:The nature of intrusive thoughts and how to manage them.? How to explore states of loneliness, apathy, regret, and shame without being caught up in them.? Feeling anxiety around feeling good? Discover why and what to do about it.? How to cultivate your own loving inner parent.? Why anxiety can arise from boredom and longing.? How to create healthy and meaningful personal rituals to relieve anxiety.? Navigating the many sources of anxiety in relationships.

Everything is Flammable


Gabrielle Bell - 2017
    Acknowledging her issues with anxiety, financial hardships, memories of a semi-feral childhood, and a tenuous relationship with her mother, Bell helps her mother put together a new home on top of the ashes. A powerful, sometimes uncomfortable, examination of a mother-daughter relationship and one’s connection to place and sense of self. Spanning a single year, Everything is Flammable unfolds with humor and brutal honesty. Bell’s sharp, digressive style is inimitable.

In.


Will McPhail - 2021
    He haunts lookalike fussy, silly, coffee shops, listens to old Joni Mitchell albums too loudly, and stares at his navel in the hope that he will find it in there. But it isn’t until he learns to speak from the heart that he begins to find authentic human connections and is let in—to the worlds of the people he meets. Nick’s journey occurs alongside the beginnings of a relationship with Wren, a wry, spirited oncologist at a nearby hospital, whose work and life becomes painfully tangled with Nick’s. Illustrated in both color and black-and-white in McPhail’s instantly recognizable style, In elevates the graphic novel genre; it captures his trademark humor and compassion with a semi-autobiographical tale that is equal parts hilarious and heart-wrenching—uncannily appropriate for our isolated times.

I Had a Black Dog: His Name Was Depression


Matthew Johnstone - 2005
    The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.

Am I Overthinking This?: Over-answering life's questions in 101 charts


Michelle Rial - 2019
    This is a book of questions with answers, over-answers, and many charts: Did I screw up? How do I achieve work-life balance? Am I eating too much cheese? Do I have too many plants? Like a conversation with your non-judgmental best friend, Michelle Rial delivers a playful take on the little dilemmas that loom large in the mind of every adult through artful charts and funny, insightful questions. • Building on her popular Instagram account @michellerial, Am I Overthinking This? brings whimsical charm to topics big and small• Offers solidarity for the stressed, answers for the confused, and a good laugh for all• Michelle Rial is an illustrator, writer and photographer who has been publishing charts online for almost a decade. Her work has been featured on USA Today, Fast Company, Vox, designboom, AV Club, and more. Fans of Adulting: How to Become a Grownup in 535 Easy(ish) Steps, Thin Slices of Anxiety, and It's OK to Feel Things Deeply will relate to the humorous dilemmas in Am I Overthinking This?This book serves as a reminder that there isn't always one right answer—and that, sometimes, the only answer is to pick a path and keep moving. • A perfect coffee table, bathroom or bar top conversation-starting book• Makes a great gift for a friend who tends to think about the big and small questions a bit too much

Radioactive: Marie and Pierre Curie, A Tale of Love and Fallout


Lauren Redniss - 2010
    A brilliant visual storyteller, Redniss has hand-designed more than 100 color collages to tell Curie’s story, fascinating in its scientific significance and its sometimes whimsical, sometimes haunting mix of romance and intrigue. Bringing together archival photos, images, and clippings with dazzling line drawings and a compelling narrative, Radioactive is far more than just an art book or a graphic novel: It is a stunning visual biography and a true work of art.

Hark! A Vagrant


Kate Beaton - 2011
    No era or tome emerges unscathbed as Beaton rightly skewers the Western world's revolutionaries, leaders, sycophants, and suffragists while equally honing her wit on the hapless heroes, heroines, and villains of the best-loved fiction. She deftly points out what really happened when Brahms fell asleep listening to Liszt, that the world's first hipsters were obviously the Incroyables and the Merveilleuses from eighteenth-century France, that Susan B. Anthony is, of course, a "Samantha," and that the polite banality of Canadian culture never gets old. Hark! A Vagrant features sexy Batman, the true stories behind classic Nancy Drew covers, and Queen Elizabeth doing the albatross. As the 5600.000 unique monthly visitors to harkavagrant.com already know, no one turns the ironic absurdities of history and literature into comedic fodder as hilarious as Beaton.

Paying for It


Chester Brown - 2011
    In his 1992 book, The Playboy, he explored his personal history with pornography. His bestselling 2003 graphic novel, Louis Riel, was a biographical examination of an extreme political figure. The book won wide acclaim and cemented Brown's reputation as a true innovator.Paying for It is a natural progression for Brown as it combines the personal and sexual aspects of his autobiographical work with the polemical drive of Louis Riel. Brown calmly lays out the facts of how he became not only a willing participant in but a vocal proponent of one of the world's most hot-button topics—prostitution. While this may appear overly sensational and just plain implausible to some, Brown's story stands for itself. Paying for It offers an entirely contemporary exploration of sex work—from the timid john who rides his bike to his escorts, wonders how to tip so as not to offend, and reads Dan Savage for advice, to the modern-day transactions complete with online reviews, seemingly willing participants, and clean apartments devoid of clichéd street corners, drugs, or pimps.Complete with a surprise ending, Paying for It provides endless debate and conversation about sex work and will be the most talkedabout graphic novel of 2011.

I Remember Beirut


Zeina Abirached - 2008
    Abirached was born in Lebanon in 1981. She grew up in Beirut as fighting between Christians and Muslims divided the city streets. Follow her past cars riddled with bullet holes, into taxi cabs that travel where buses refuse to go, and on outings to collect shrapnel from the sidewalk. With striking black-and-white artwork, Abirached recalls the details of ordinary life inside a war zone.

Lady Stuff: Secrets to Being a Woman


Loryn Brantz - 2017
    In sections like "Grooming and Habitat Maintenance," "Mating Habits," and others, these brightly colored, adorable comics find the humor in the awkwardness of simply existing. Like the work of Sarah Andersen, Gemma Correll, and Allie Brosh, Loryn Brantz’s Jellybean Comics are accessible and funny; lighthearted takes on the author's everyday experiences and struggles being a woman.