The hugely successful blog catvshuman.com receives over 6,000 page views per day, and many of its cartoons have gone viral. 40% new material unpublished on the website.Yasmine Surovec began sketching her clever and sarcastic Cat Versus Human cartoons as a way to relax and unwind. Soon, her popular blog at catversushuman.blogspot.com began receiving as many as 12,000 hits per day, with a number of posts going viral and appearing on popular Web sites such as The Huffington Post and I Can Has Cheezburger. Now, a selection of 100 Cat Versus Human strips--many never previously published--can be found inside this inaugural collection of Cat Versus Human.Proud owners of Felis domesticus will instantly recognize Surovec's keen insights into cat behavior and all of the characteristic intricacies of the cat-human relationship, such as the allure of an empty cardboard box trumping an expensive battery-operated toy or how a cat's favorite nap spot might as easily be inside a litter box, on top of clean laundry, or directly on top of a human face. Cat Versus Human also encourages an affectionate look at your once-was-in-mint-condition midcentury modern sofa that is now being unstuffed one cat claw at a time.

    You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier, healthier life.In two all-new chapters, Evans reveals the Outside Stresses driving the rise in verbal abuse--and shows you how you can mitigate the devastating effects on your relationships. She also outlines the Levels of Abuse that characterize this kind of behavior--from subtle, insidious put-downs that can erode your self-esteem to full-out tantrums of name-calling, screaming, and threatening that can escalate into physical abuse.Drawing from hundreds of real situations suffered by real people just like you, Evans offers strategies, sample scripts, and action plans designed to help you deal with the abuse--and the abuser.This timely new edition of The Verbally Abusive Relationship, Expanded Third Edition puts you on the road to recognizing and responding to verbal abuse, one crucial step at a time!

    Other kids are into punk or ska, but Una is learning to play "Mull of Kintyre" by Wings on the guitar, and she thinks it’s a really good song. There's another song, chanted on the terraces by Leeds United fans. It might not have made it on to Top of the Pops, but the boys all sing it on the walk home from school: "One Yorkshire Ripper . . . There’s only one Yorkshire Ripper . . . One Yorkshire Ri-pper . . ."  A serial murderer is at large in West Yorkshire and the police—despite spending more than two million man-hours hunting the killer and interviewing the man himself no less than nine times—are struggling to solve the case. As this national news story unfolds around her, Una finds herself on the receiving end of a series of violent acts for which she feels she is to blame. Unbecoming explores gender violence, blame, shame, and social responsibility. Through image and text Una asks what it means to grow up in a culture where male violence goes unpunished and unquestioned. With the benefit of hindsight Una explores her experience, wonders if anything has really changed and challenges a global culture that demands that the victims of violence pay its cost.

    Harleen Quinzel has a theory: mental illness is a survival mechanism. As she seeks to help the broken souls of Gotham City piece together their sanity she will become the one thing she fears the most: one of them. A bold new retelling of the tragic origin of Harley Quinn told through the eyes of the only person who knows her better than anyone: Harleen.A young psychiatrist with a potential cure for the madness that haunts Gotham City, Dr. Harleen Quinzel must prove her revolutionary theory to a skeptical establishment by delving into the disturbed minds of Arkham Asylum's deadliest inmates. But the more time she spends with her criminally insane subjects, the closer she is drawn to one patient in particular--and the further she falls away from reality. The birth of legendary antihero Harley Quinn and the shocking origins of her twisted romance with the Joker are revealed in Harleen, a stunning new tale of love and obsession written and illustrated by renowned comics storyteller Stjepan Sejic (Aquaman: Underworld, Sunstone).Collects: Harleen #1-3.

    Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.The Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

    Now, the feline Internet phenomenon makes his way onto the page in this first-ever book based on the popular animated series. Simon's Cat depicts and exaggerates the hilarious relationship between a man and his cat. The daily escapades of this adorable pet, which always involve demanding more food, and his exasperated but doting owner come to life through Tofield's charming and hilarious illustrations.

    THIS IS THE TRUE STORY FROM THE MAN AT THE CENTER OF IT ALL. In the summer of 1971, the New York’s Attica State Prison is a symbol of everything broken in America – abused prisoners, rampant racism and a blind eye turned towards the injustices perpetrated on the powerless. But when the guards at Attica overreact to a minor incident, the prisoners decide they’ve had enough – and revolt against their jailers, taking them hostage and making demands for humane conditions. Frank “Big Black” Smith finds himself at the center of this uprising, struggling to protect hostages, prisoners and negotiators alike. But when the only avenue for justice seems to be negotiating with ambitious Governor Nelson Rockefeller, Big Black soon discovers there may be no hope in finding a peaceful resolution for the prisoners in Attica. Written by Jared Reinmuth and Frank “Big Black” Smith himself, adapted and illustrated by Ameziane, Big Black: Stand At Attica is an unflinching look at the price of standing up to injustice in what remains one of the bloodiest civil rights confrontations in American history.

    As explained by disabled cartoonist A. Andrews, this easy-to-read guide covers the basics of disability sexuality, common myths about disabled bodies, communication tips, and practical suggestions for having the best sexual experience possible. Whether you yourself are disabled, you love someone who is, or you just want to know more, consider this your handy starter kit to understanding disability sexuality, and your path to achieving accessible (and fulfilling) sex. Part of the bestselling and critically acclaimed A Quick & Easy Guide series from Limerence Press, an imprint of Oni Press.

    Pressured by media, friends, the workplace, personal relationships, and fashion trends, Anna descends into a seemingly unending cycle of misery. And whenever she tries to climb out of the abyss, her own personal demon, Tyranny, is there to push her back in. The contest seems uneven, and it might be except for one thing: Anna’s strength of character has given rise to her deadly enemy. Ironically, it is that same strength of character that has the ultimate power to save her from the ravages of Tyranny. Brilliantly and realistically presented, Tyranny is a must-read for anyone looking for a better understanding of eating disorders and for everyone looking for a compelling page-turner that is truly a story of triumph and hope.

     Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal, unavoidable part of the human condition, but avoiding or trying to control painful experience were the cause of suffering and long-term problems that can devastate your quality of life? The ACT process hinges on this distinction between pain and suffering. As you work through this book, you’ll learn to let go of your struggle against pain, assess your values, and then commit to acting in ways that further those values.ACT is not about fighting your pain; it’s about developing a willingness to embrace every experience life has to offer. It’s not about resisting your emotions; it’s about feeling them completely and yet not turning your choices over to them. ACT offers you a path out of suffering by helping you choose to live your life based on what matters to you most. If you’re struggling with anxiety, depression, or problem anger, this book can help—clinical trials suggest that ACT is very effective for a whole range of psychological problems. But this is more than a self-help book for a specific complaint—it is a revolutionary approach to living a richer and more rewarding life.Learn why the very nature of human language can cause suffering Escape the trap of avoidance Foster willingness to accept painful experience Practice mindfulness skills to achieve presence in the moment Discover the things you really value most Commit to living a vital, meaningful life This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

       The Caped Crusader has been the all-abiding icon of justice and authority for generations. But in this surprising original graphic novel, we see Batman in a new light—as the savior who helps a discouraged man recover from a brutal attack that left him unable to face the world. In the 1990s, legendary writer Paul Dini had a flourishing career writing the hugely popular Batman: The Animated Series and Tiny Toon Adventures. Walking home one evening, he was jumped and viciously beaten within an inch of his life. His recovery process was arduous, hampered by the imagined antics of the villains he was writing for television including the Joker, Harley Quinn and the Penguin. But despite how bleak his circumstances were, or perhaps because of it, Dini also always imagined the Batman at his side, chivvying him along during his darkest moments. A gripping graphic memoir of one writer’s traumatic experience and his deep connection with his creative material, DARK NIGHT: A TRUE BATMAN STORY is an original graphic novel that will resonate profoundly with fans. Art by the incredible and talented Eduardo Risso (100 BULLETS, TRANSMETROPOLITAN).

    With his passion for surfing uniting many narratives, he intertwines his own story with those of some of the great heroes of surf.

    These five core capacities are associated with biologically based core needs that are essential to our physical and emotional well-being: the needs for connection, attunement, trust, autonomy, and love-sexuality. Recognizing these needs as well as five Adaptive Survival Styles set in motion when the core needs are not met early in life, authors Laurence Heller and Aline LaPierre cut through the seeming complexity of life’s problems.   Explaining that an impaired capacity for connection to self and to others and the ensuing diminished aliveness are the hidden dimensions that underlie most psychological and many physiological problems, they introduce the NeuroAffective Relational Model® (NARM), a resource-oriented, psychodynamically informed approach that, while not ignoring a person’s past, emphasizes working in the present moment. NARM uses somatic mindfulness to re-regulate the nervous system and to resolve identity distortions—such as low self-esteem, shame, and chronic self-judgment—caused by developmental and relational trauma. Heller and LaPierre demonstrate how this therapy helps clients establish connection to the parts of self that are organized, coherent and functional, integrating the role of connection on all levels of experience as it affects a person's physiology, psychology, and capacity for relationship.From the Trade Paperback edition.

    My cat. I didn't ask for him, he just sort of... happened to me. But that's just how it works sometimes, isn't it?When a mysterious mewling package arrives in the mail, one busy young woman's life changes forever. Rascal lives up to his name, filling every day with wild adventures and long naps: brave expeditions into closets, fierce battles with curtains, and wrestling with slumbering giants... Sometimes she's tempted to throw him out the window. He's lucky he's cute.Over 128 pages, Jean-Luc Deglin paints a purring portrait of one unforgettable black cat, an elegant inky swirl in a world of striking blue tones. Hilarious and heartwarming, exasperating and enchanting, Rascal captures the full range of emotions that come with keeping God's cutest killing machine as a pet.If you love cats, or dream of having one, this book is dedicated to you. Once you bring Rascal into your life, you'll wonder how you ever lived without him.

    It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress.  But the truth is, what women really need can’t be found at a pharmacy.According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root.A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.