This time there are no suave, wise-cracking good guys, no humorless, drug-addled bad guys. The story I want to tell you is all about how I learned to sleep at night, to close my eyes without seeing cold places and dead eyes… how I dragged whatever was left of me up out of the dark, finally. That’s the story I want to tell, because that’s the story I need to hear. I want to know how it ends..."Returning to normal life after his dark days in the depths of the Jianghu hasn't been easy for Randall Lee. With big changes coming in his future, though, Randall offers to help rehabilitate an injured friend, only to find that the need for healing goes far deeper than he ever expected. Bridging the events of Jianghu and the upcoming Randall Lee Mystery, The Art of War, Eating Bitter is a quiet story of resilience and perseverance, punctuated with Randall's trademark humor and self-deprecation.

    Dreams of rose-covered cottages, rolling pins and two parents living with their own biological child were well and truly shattered.But now Juliette is engaged to her childhood sweetheart, Alex Dalton, and everything is looking up. Juliette can’t wait to marry Alex and live happily ever after at the Dalton Estate.The trouble is, Juliette isn’t the only one getting married this year. Her ex-partner, Nick, is getting married too and is trying his hardest to sabotage Juliette’s wedding day. Plus, there’s the small matter of the global Covid-19 pandemic.Will Juliette get the wedding of her dreams? Or will Nick succeed in ruining yet another wedding day?Wednesday 24th JuneAnother meeting with our wedding planner today – this time about party favours.Cressida showed us cute little hangover kits, personalised wine glasses, mini champagne bottles, chocolate truffle boxes, watches, toiletries, all sorts. There was even a monogrammed rum and Coca Cola can and a little treasure chest of sugared almonds, should we choose a Caribbean destination wedding.When Nick and I got married, all we thought about was drink, food and the church, in that order.Who knew there was so much sparkle and magic in the wedding world?Perfect for Jill Mansell and Unmumsy Mum fans. Can be read as a stand-along novel or as part of the series. Download this Kindle Unlimited comedy as part of your subscription.Editorial Reviews for Suzy K Quinn‘Suzy K Quinn is the literary equivalent of hot chocolate …’ – Liza Foreman, New York Times journalist'Suzy K Quinn is a born storyteller' -- Erin Kelly, bestselling author of He Said, She Said.'I read Suzy’s latest novel in one sitting, with a break for sleep. This does not usually happen. It's a terrific read.' -- Fay Weldon, author of the Lives and Loves of a She Devil.'Unputdownable. I was completely absorbed.' -- Julia Crouch, author of Cuckoo'A seriously skilful page turner ... don't read it on the beach unless you want sunburn.' -- Kate Harrison, author of The Secret Shopper's RevengeThe writing is skilful and vivid and the tension doesn't let up. Suzy K Quinn is one to watch.' -- Julia Gregson, author of East of the Sun“Funny, real, honest, and raw—this is an excellent book about the roller-coaster that is being a mum.” —Charlene Wedgner“Books like this, books that share honest and realistic experiences are a breath of fresh air.” —Diary of a Book Mum“I just love its honesty/real-ness and the way it ends on such a high note helped me to realize what a privilege it is to be a parent.” —Busy Mama Book Club“The reason I loved this book so much was the honesty of it! Unlike other parenting books nothing is sugar coated! This is Motherhood!! You will find yourself relating to almost everything she writes!” —B Club Betty“Would highly recommend this book for anyone looking for a fun and honest read about parenting.” —Em Digs Books“It’s funny, it’s quick, short chapters, all of these things are really important, easy read, when you’re a sleep deprived new mother. I really wish I had it when I was a new mum five years ago.” —The Motherload Book Club“A real breath of fresh air and a massive reality check for when you’re trying to be the perfect mum.” —Mrs Cooke’s Books“Had me in fits of laughter…I really do applaud Suzy for being so honest …She really does tell it like it is, which is that parenthood is a challenge but it’s totally worth it!” —Kirsty’s Book Buying AddictionAbout the AuthorSuzy is a bestselling British fiction author. Her books have sold nearly 1 million copies and been translated into nine different languages.

    Now for the first time, the award-winning actress who captured our hearts in "Days of Our Lives" and "Melrose Place" reveals her best-kept secrets for staying fit, managing weight, looking beautiful, feeling sexy, and living the best life possible. In "Rinnavation," her guide to looking and feeling your best, you'll discover: - How Lisa got that Dancing with the Stars body- How to lose weight fast -- without counting calories- How to be "camera-ready" in just minutes- Advice for balancing work and family while also finding time to take care of yourself- Plus: Lisa's instant "lip plumper," quick-fix tanner, everyday makeup advice, hairstyling secrets, and even super-hot sex tips!As a Hollywood star, Lisa has worked with the very best stylists, trainers, and professionals in the industry. Now she shares all her insider secrets, with surprising candor, down-to-earth humor, and irresistible charm. She talks frankly about her self-esteem lows, her struggle losing baby weight, her Hollywood marriage with actor Harry Hamlin, and her never-before-told experiences with cosmetic surgery. She reveals her emotional and spiritual journey from feeling unattractive and uninspired to finding a new sense of purpose and enthusiasm. And she shows you how to dramatically improve the quality of your life -- inside and out -- by approaching it one day at a time."I firmly believe that anyone can change their life for the better," Lisa says. "You just have to make up your mind to make it happen."

    Sometimes it takes Europeans to make gold of tuckered-out American tropes.Add to those instances of inspired global cross-pollination the Spanish cartoonist Martí’s eye-popping The Cabbie, which spins off Martin Scorsese’s sordid urban-justice drama Taxi Driver with a graphic style that unapologetically appropriates and even refines the brutal slabs of black, squashed perspectives, and grotesque approach to human physiognomy (and its ability to withstand punishment) that define Chester Gould’s Dick Tracy.And as Art Spiegelman (who was the first to publish Martí’s work in English, in RAW magazine) notes in his introduction, while “Gould’s graphic black and white precision and his diagrammatic clarity live on in Martí’s work,” he points out that “more interestingly, perhaps, so does Gould’s depravity.” Indeed, if anything, The Cabbie is even more savage than the legendarily brutal Dick Tracy, with its pimps, whores, petty thieves, corrupt businessmen, all swirling around the ingenuously violent “Cabbie” whose self-administered “upstanding citizen” status entitles him — in his view — to even more shocking acts of violence — especially on his quest for the stolen coffin of his father, which he’s told includes his entire inheritance!

    Ian Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and, his newest, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX: the first of seven four-day modules straight from The 4 Day Diet by Dr. Ian.As seen on "The Rachael Ray Show" and "Celebrity Fit Club", THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds. THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.

    Are you thinking about getting into triathlon or attempting your first race? Maybe you’re curious about this whole “Triathlon” thing and want to know if its right for you?If you've ever thought about doing a triathlon, you’re in the right place . Triathlon: the Beginners Guide Will Be Your Trusted Guide Triathlon can be confusing.  Let me help you get started. Don’t be intimidated by skinny 20-somethings squeezed into lycra. Don’t rush into dangerous amounts of joint-pounding training; risking your health. Don’t be fooled into buying tons of expensive and unnecessary equipment. The Beginners Guide will act as your road-map to Triathlon success It covers every aspect of your triathlon, including: which Triathlon distance is right for you how to swim and get over the fear of swimming in open-water, away from the safety and familiarity of your local pool. becoming a fast (and safe) cyclist, without spending thousands of dollars on a professional-grade bike how to run after you’ve just finished an intense bike ride what to look for in a triathlon training plan, and how to tell if you should tear yours up on the spot what you need to eat and drink; before, during and after your race how to put it all together in the intense “transition area” and how to survive race day nerves and the complex logistics of a triathlon race site. I’ll Also Reveal these Nuggets of Triathlon Gold; Earned from Over 25 Years of Triathlon the same “Six Periods of Training” I use with my $1000 per month one-on-one students the simple truth about structuring your Triathlon training . . . no math formula or science PhD required why “standard” advice about open-water swimming will leave you gasping for air while others swim over the top of you the most powerful cure for fear of swimming ever known . . . and why it’s easier to fix than you’ve ever thought possible the single little-known secret of triathlon training to dramatically reduce your risk of injury . . . by up to as much as 90% the only list you’ll ever need for all your Triathlon planning why most Triathlon coaches are 100% wrong in the way they approach race day how to avoid the embarrassing mistakes even veteran triathletes make on race day Start Your Triathlon Journey Today Triathlons the Beginners Guide is everything a new triathl

    Combining Adam's inimitable comedic voice and four-color illustrations by his friend Michael Narren, Rich Man Poor Man is a hilariously accurate look at what the people born with silver spoons in their mouths have in common with the people whose only utensils are plastic sporks stolen from a Shakey's.

    Today, at nearly 50 years old, Sheri Rose is healthy and free. More than a half a million women have been set free through this life changing teaching.You can win this diet war once and for all! Sheri Rose Shepherd walks through each day with you, supporting you with 30 days of life changing devotions, heartwarming stories, creative cooking, and a daily dose of Scripture to keep you on track. The treasures of truth found in these pages will transform the way you see yourself forever.It's time to get your girlfriends together and become the best version of you! God loves you and will be with you every step of the way.

    For patients to achieve maximum benefits of this surgical correction, they need understand and manage many important details both before and in the first year after surgery.This comprehensive guide explains everything from the preoperative decision-making process to the surgery itself, how to prepare your home for post-surgery rehabilitation, and a week by week description of how to rehabilitate yourself following your TKA. The road to recovery is laid out clearly in this book in such detail that there are no surprises. It concentrates extensively on postoperative rehabilitation, which is vital to the success of a TKA, and as important as the surgery itself.This book contains 145 exercises, 190 illustrations and photos, and questions and answers at the end of each chapter. It empowers patients with the knowledge they need to take charge of their own rehabilitation program.

    This is one of those funny, grotesque books you won’t forget that’s written by a nurse with a penis (you’re going to have to be able to take a joke that’s racial, bigoted, or otherwise extreme). Interested? Read on. Most “humorous” nursing books out there are injected with weak humor in an attempt to make the nursing profession look good. I, on the other hand, inject nursing with black humor. I don’t pretend there’s anything special about nursing, and I don’t try to sell this profession. In fact, once you’re done reading you’ll likely think twice before enrolling in a nursing school. I just tell it how it is. I follow only one rule: go to where the pain is. Through ten stories, I reveal the inner thoughts of male nurses and the unique challenges they face being minorities in a backdrop of vaginas and estrogen. At the end of each story, I share coaching tips. I've been a male nurse for several years and want to share my most interesting adventures and insights. I've also asked the following questions as guide posts: What do men really need to know about nursing? What can I share to add value to people considering nursing as a career? What would I have wanted to know when I was 18 years old? How could I express what people need to know, not what they want to know? Whether you’re a nursing student struggling with touching anuses or a 40 year old thinking that becoming a nurse will make life meaningful, you will find value in this book. Heck, even a nurse practitioner with a business practice will find timeless advice. I quit nursing, only to come back again. Here are some stories and lessons along the way.

    Each volume in the collection contains about 100 illustrations.

    William Wright’s best-selling, award-winning books in a single volume! Maximum Insecurity chronicles Wright’s true-life metamorphosis from suburban ear surgeon to life as the sole physician at Colorado’s maximum-security prison. Jailhouse Doc follows Wright’s transition from prison medicine to running the clinic at the county jail. Should be easy right? Not on your life. Told with a humor and biting wit, both books reveal the real inside operation of correctional facilities.

    Laugh at the antics of Riverdale’s teens as they seek the perfect Christmas tree, go on a sleigh ride, help those less fortunate, give one another cherished holiday gifts and more as they enjoy the magic of the season!

     Now, in his third-and finest-memoir, Knipfel looks unflinchingly at his soul, and comes to some surprising conclusions in this anti-spirituality spiritual manifesto.

     The first thing to go is our waistline. Then our skin starts to become dry, cracked and wrinkled, with less elasticity. Eventually, even our hair will become thin, dry, dull and lifeless. Looking at ourselves in the mirror each morning becomes more and more painful, especially when we compare what we have become to what we once were. Then our memory begins to slip, and we start to forget the little things in life. There was once a time when our memory was sharp as a tack, but now we makes jokes about those things we have forgotten. We joke to alleviate the pain of growing old and realizing that one day, we might not even be able to remember the important people in our lives. We make do by leaving notes for ourselves in the form of little sticky notes placed all around the house. Age, it seems, is going to leave us all as a shell of the human beings we once were. I know how you feel. I was once in the same position myself. For years, I struggled with my weight and the fat that just wouldn't leave my body, no matter how healthy I tried to eat and how much exercise I did to knock off the unwanted pounds. No matter how well I ate or what shampoos I used, my hair was breaking and the weight just stared back at me. Learning about the health benefits of coconut oil was a game-changer for me, and it could be for you too. I've been involved in natural healing for over 30 years, in my personal life, as a researcher and a practitioner. But, even with all of the advanced knowledge I had on the subject, I was unable to escape the symptoms I described previously. When I started hearing stories about the traditional health benefits of this wonder fruit, I dug in and started doing all of the necessary research to understand how adding the coconut to my daily regimen could change my life in a very positive way. You might just be surprised at how powerful this plant really is in addressing the health problems you might be facing in your daily life. There are literally more than 30 ways we can use the coconut to improve the quality of our lives. You can use coconut oil, milk and water to: • Rehydrate your skin, and make your skin look and feel healthy again. • Reduce bad breath, plaque and gingivitis to improve your oral health and your social life. • Burn off the fat and the unwanted pounds, so that you can fit in your skinny jeans again, and perhaps even turn a few heads your way.Triple your metabolism, providing you the energy levels of someone half your age. • Enhance your memory and sharpen your mind, so that you won't have to worry again about forgetting those important details in your life. Kate recommended, “I, personally, have experienced the benefit to my skin that this book teaches, and have found that coconut oil has become a staple in my home in many of the ways that BJ recommends in her book. If you are looking for that one stop resource on all things coconut oil, then this is the book to buy!!” Agi added more to the story of this book. “I am a Personal Trainer and a Functional Nutrition Practitioner and I have been using and recommending coconut oil for some time and researched a lot of its uses, but learned more from reading this book. I will recommend this book to my clients.” The bottom line is that coconut oil, milk and water – used in the right ways – can be very beneficial to one's health.