Centuries old, its practice has always enjoyed wide popularity among individuals looking for safe and effective ways to treat illness as well as to improve their health.The Complete Homeopathy Handbook is the definitive guide for using homeopathic remedies at home. It includes A-to-Z listings for external and internal remedies, with explanations for correctly diagnosing the symptoms of any particular injury or illness. The book also includes ten case studies and specific dos and don'ts to follow when treating more than seventy conditions.

    The book includes easy-to-consult practical ailment charts which recommend remedies for a wide range of common aliments.

    What she thought would be a short-term experiment turned out to have a huge impact on her personally. After wading through their fair share of challenges, experiencing unexpected improvements in health, and gaining a preference for fresh, wholesome meals, the Leakes happily adopted their commitment to real food as their "new normal."Now Lisa shares her family's story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food prepared with easily found ingredients such as whole grains, fruits and vegetables, seafood, locally raised meats, whole-milk dairy products, nuts, natural sweeteners, and more.Filled with step-by-step instructions, this hands-on cookbook and guide includes:Advice for navigating the grocery store and making smart real food purchases Tips for reading ingredient labels 100 quick-and-easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, Cheesy Broccoli Casserole, The Best Pulled Pork in the Slow Cooker, and Cinnamon-Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks A 10-day mini-starter program, and much more.100 Days of Real Food offers all the support, encouragement, and guidance you'll need to make these incredibly important and timely life changes.

    At the core of Impossible Cure is the amazing story of how the author's son was cured of autism with homeopathy. It also includes dozens of other testimonials of homeopathic cure, for a variety of physical, mental, and emotional conditions. Impossible Cure will serve as an invaluable guide to anyone interested in learning more about this intriguing form of health care. It has won endorsements from leading experts in alternative health care, including: Larry Dossey, MD (executive editor, Alternative Therapies in Health and Medicine, and author of Healing Words); Bernard Rimland, PhD (director, Autism Research Institute); Wayne Jonas, MD (director, Samueli Institute, and former director, Office of Alternative Medicine, NIH); Michael Castleman (author of The New Healing Herbs and other consumer health books); Louis Klein, RSHom (president, Luminos Homeopathic Courses); and Richard Pitt, CCH, RSHom(NA) (director, Pacific Academy of Homeopathy). About the author: Amy Lansky received her doctorate in computer science from Stanford University in 1983. After many years working at various Silicon Valley research institutions, she made an unusual career move -- she became a student, writer, and promoter of homeopathic medicine. This was prompted by the miraculous cure of her son's autism with homeopathy. She serves on the board of the National Center for Homeopathy and has been active in the national health freedom movement. She is dedicated to helping others -- especially families with autistic children -- discover the curative powers of homeopathy.

    Cyndi O'Meara has already changed thousands of lives – and thousands of bad habits – with this bestselling book. This inspirational nutritionist believes that eating well is the key to optimum health, energy and love for life.Changing Habits, Changing Lives is a guide to change based on Cyndi's own philosophy of health and wellbeing. It encourages you to concentrate on one chapter – and one bad habit – each week to make change manageable and sustainable. The result is a positive change in the way you think about food and health and, more importantly, the way you live your life.Change your habits and change your life ... forever!

    Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Natural Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice, this invaluable resource includes:• Reducing the pain of labor without drugs--and the miraculous roles touch and massage play• What really happens during labor• Orgasmic birth--making birth pleasurable • Episiotomy--is it really necessary? • Common methods of inducing labor--and which to avoid at all costs• Tips for maximizing your chances of an unmedicated labor and birth• How to avoid postpartum bleeding--and depression • The risks of anesthesia and cesareans--what your doctor doesn’t necessarily tell you• The best ways to work with doctors and/or birth care providers• How to create a safe, comfortable environment for birth in any setting, including a hospital• And much moreIna May’s Guide to Natural Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.

    New information has emerged on the risk factors for the development of peanut allergy during pregnancy, breastfeeding, and in infant diets, which has led to a paradigm shift in how we think about what to eat and what to avoid. National guidelines for the management of food allergies from the National Institutes of Health were published in 2010. In addition, there has been a great increase in public awareness of the societal impact of peanut allergy such as in schools and childcare facilities, in restaurants, and the food industry. This has led to the publication of national guidelines by the Centers for Disease Control and Prevention for school management of food allergies and anaphylaxis, The Food Allergy & Anaphylaxis Management Act of 2011, School Access to Emergency Epinephrine Act, and legislation for restaurant guidelines for food-allergic consumers. The incidence of peanut allergies has tripled in the past ten years and continues to increase, yet the present management of peanut allergy remains largely preventive through avoidance and education. The Peanut Allergy Answer Book, 3rd Edition, contains more than 50% new material, including new chapters such as “Is Early Avoidance of Peanut Good or Bad?”; “Should the Sibling of a Child with Peanut Allergy Avoid Peanuts?”; “Should I Avoid Eating Peanuts and Other Allergenic Foods while Breastfeeding?”; and “At What Age Should Peanuts and Nuts Be Introduced into the Child’s Diet?”

    Fifty-somethings just need an extra dose of inspiration to get us going! My book provides a landslide of inspiration to kickstart your very own fitness transformation, as well as my entire step-by-step journey - told with all the humor and down-to-earth honesty of an old gal on a mission! Packed with advice on how to get started, log your calorie intake and schedule your workouts, this book proves that you can accomplish any goal at any age once you have a plan.

    It also tells you when medical care is necessary and when it is safe to use homeopathy yourself.Homeopathy is a natural, safe, inexpensive, and highly effective complement and alternative to conventional medicine. By triggering the body's own self-healing abilities, homeopathic remedies effectively treat everyday ailments, including acute and chronic symptoms of mind and body. Everybody's Guide to Homeopathic Medicines provides clear and comprehensive information on homeopathic remedies for quick relief from colds, headaches, allergies, children's illnesses, PMS, and many other common ailments.Written by a physician together with the leading homeopathic educator in America, this revised edition of Everybody's Guide to Homeopathic Medicines offers the most detailed and comprehensive information available on the increasingly popular practice of homeopathy.THIS ESSENTIAL BOOK INCLUDES ADVICE ON HOW TO:- SPEED THE BODY S OWN HEALING PROCESS- STRENGTHEN YOUR IMMUNE SYSTEM- INDIVIDUALIZE HOMEOPATHIC TREATMENT- DIFFERENTIATE BETWEEN ONE HOMEOPATHIC REMEDY AND ANOTHER- OBTAIN THE APPROPRIATE HOMEOPATHIC MEDICINE EASILY AND QUICKLY- GAIN ACCESS TO LEADING HOMEOPATHIC ORGANIZATIONS AND RESOURCESMore than 250,000 consumers have already found Everybody's Guide to Homeopathic Medicines informative and invaluable. It is the one medical guide that every family should have.

    Through his personal use, extensive research, and wide-ranging expertise in nutrition and health, Jonny sorts through the myriad home remedies from every discipline and tradition to show which work and how best to use these proven healing techniques. He also explains through approachable and articulate descriptions why they work and on what basis he selected these cures -- whether it is patient testimonials or the latest scientific studies to give you peace of mind and the information you need about each treatment.The book explores more than 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress.

    Chapters cover every age from newborn to teen with aromatherapy remedies for typical problems--from diaper rash to bedwetting to asthma. The book features information for pregnant mothers and physically challenged children and appendices with reference charts, safety data, and supplier information. This is a valuable book for every concerned parent.

    Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome.In Eat Dirt, Dr. Josh Axe explains that what we regard as modern “improvements” to our food supply—including refrigeration, sanitation, and modified grains—have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt, Dr. Axe explains that it’s essential to get a little “dirty” in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main “gut types” and offers customizable plans—including diet, supplement, and lifestyle recommendations—to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good.

    From this book, you will learn the techniques that chiropractors, alternative health specialists, atheletic trainers, and massage therapists have found invaluable in preventive health-care treatment.

    Do you want to eat healthy but wish it was more affordable? Do you wonder whether to buy or not to buy organic? Which fruits and vegetables can you buy nonorganic, with low pesticide residue? Eating Organic on a Budget is a easy-to-read guide on how to eat healthy and natural on a small budget.· Where to find organic coupons and deals so you don’t have to pay full price· How to save up to 50% off organic produce· Food Shoppers Guide: When groceries go on sale so you can stock up· Where to get deals on organic meat· What fruits and vegetables you can buy conventional, with peace of mind· Where are the best places to buy organic foods

    The Paleo Thyroid Solution provides the only detailed lifestyle and weight loss plan specifically targeted for maximizing thyroid hormone metabolism. The Paleo Thyroid Solution is only book connecting paleo/primal/ancestral health with the optimization of thyroid health for people with and without thyroid issues.   YOU WILL LEARN ABOUT…   Paleo protocols for naturally preventing and reversing low thyroid function. The correct blood tests to diagnose hypothyroidism and how to interpret results. How to optimally treat hypothyroidism with thyroid hormone replacement Diagnosing and treating Reverse T3/thyroid hormone resistance issues (including T3-only treatment)   THE PALEO THYROID SOLUTION answers the following: How can I prevent and reverse low thyroid function and keep my thyroid healthy by adopting a paleo lifestyle? What are the correct blood tests for diagnosing thyroid disorders? How do I interpret my blood tests? What medications/hormones treat hypothyroidism and how do I know which one(s) is right for me? What is the best way to dose/administer thyroid hormones? What is Reverse T3 and Thyroid Hormone Resistance…and how do I fix it? How can I find a good doctor or help educate my current doctor? How can I cope with hypothyroid symptoms? How do I get better if I don't have health insurance or extra money to spare on blood tests and doctor visits? Last but not least: THE #1 CONCERN/COMPLAINT OF HYPO PATIENTS:  How can I lose the insidious fat that I gained while being hypothyroid?!