Where Hope Begins: One Family's Journey Out of Tragedy-and the Reporter Who Helped Them Make It


Alysia Sofios - 2009
    When local television reporter Alysia Sofios was assigned to investigate the worst mass murder in the history of Fresno, California, the breaking news lead soon became something much more - a hope-filled relationship that changed the lives of both the young reporter and the survivors of an unimaginable crime.

Burn It Down: Women Writing about Anger


Lilly DancygerMelissa Febos - 2019
    But all rage isn't created equal. Who gets to be angry? (If there's now space for cis white women's anger, what about black women? Trans women?) How do women express their anger? And what will they do with it-individually and collectively? In Burn It Down, a diverse group of women authors explore their rage-from the personal to the systemic, the unacknowledged to the public. One woman describes her rage at her own body when she becomes ill with no explanation. Another writes of the anger she inherits from her father. One Pakistani American writes, "To openly express my anger would be too American," and explains why. Broad-ranging and cathartic, Burn It Down is essential reading for any woman who has burned with rage but questioned if she is entitled to express it.

Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America


Robert Whitaker - 2010
    What is going on? Anatomy of an Epidemic challenges readers to think through that question themselves. First, Whitaker investigates what is known today about the biological causes of mental disorders. Do psychiatric medications fix “chemical imbalances” in the brain, or do they, in fact, create them? Researchers spent decades studying that question, and by the late 1980s, they had their answer. Readers will be startled—and dismayed—to discover what was reported in the scientific journals. Then comes the scientific query at the heart of this book: During the past fifty years, when investigators looked at how psychiatric drugs affected long-term outcomes, what did they find? Did they discover that the drugs help people stay well? Function better? Enjoy good physical health? Or did they find that these medications, for some paradoxical reason, increase the likelihood that people will become chronically ill, less able to function well, more prone to physical illness?  This is the first book to look at the merits of psychiatric medications through the prism of long-term results. Are long-term recovery rates higher for medicated or unmedicated schizophrenia patients? Does taking an antidepressant decrease or increase the risk that a depressed person will become disabled by the disorder? Do bipolar patients fare better today than they did forty years ago, or much worse? When the National Institute of Mental Health (NIMH) studied the long-term outcomes of children with ADHD, did they determine that stimulants provide any benefit?  By the end of this review of the outcomes literature, readers are certain to have a haunting question of their own: Why have the results from these long-term studies—all of which point to the same startling conclusion—been kept from the public?  In this compelling history, Whitaker also tells the personal stories of children and adults swept up in this epidemic. Finally, he reports on innovative programs of psychiatric care in Europe and the United States that are producing good long-term outcomes. Our nation has been hit by an epidemic of disabling mental illness, and yet, as Anatomy of an Epidemic reveals, the medical blueprints for curbing that epidemic have already been drawn up.

All the Rage: Mothers, Fathers, and the Myth of Equal Partnership


Darcy Lockman - 2019
    In an era of seemingly unprecedented feminist activism, enlightenment, and change, data show that one area of gender inequality stubbornly remains: the unequal amount of parental work that falls on women, no matter their class or professional status. All the Rage investigates the cause of this pervasive inequity to answer why, in households where both parents work full-time, mothers’ contributions—even those women who earn more than their partners—still outweigh fathers’ when it comes to raising children and maintaining a home.How can this be? How, in a culture that has studied and lauded the benefits of fathers’ being active, present partners in child-rearing—benefits that extend far beyond the well-being of the kids themselves—can a commitment to fairness in marriage melt away upon the arrival of children?Darcy Lockman drills deep to find answers, exploring how the feminist promise of true domestic partnership almost never, in fact, comes to pass. Starting with her own case-study as Ground Zero, she moves outward, chronicling the experiences of a diverse cross-section of women raising children with men; visiting new mothers’ groups and pioneering co-parenting specialists; and interviewing experts across academic fields, from gender studies professors and anthropologists to neuroscientists and primatologists. Lockman identifies three tenets that have upheld the cultural gender division of labor and peels back the reasons both men and women are culpable. Her findings are startling—and offer a catalyst for true change.

How to Talk to Anyone, Anytime, Anywhere: The Secrets of Good Communication


Larry King - 1994
    Here is a way to overcome these communication challenges. HOW TO TALK TO ANYONE, ANYTIME, ANYWHERE is the key to building confidence and improving communication skills. Written by Larry King, this guide provides simple and practical advice to help make communication easier, more successful, and even more enjoyable. Anecdotes from a life spent talking--on television, radio, and in person,--add to the fun and value of the book. Learn what famous talkers say and how the way they say it makes them so successful.Lessons include: How to overcome shyness and put other people at ease How to choose an appropriate conversation topic for any situation How to ace a job interview, run a meeting, and mingle at a cocktail party What the most successful conversationalists have in common The one great question you can ask to enhance your conversation with anyone, anytime, anywhere

Sinister Forces-The Nine: A Grimoire of American Political Witchcraft


Peter Levenda - 2005
    Readers are taken from ancient American civilization and the mysterious mound builder culture to the Salem witch trials, the birth of Mormonism during a ritual of ceremonial magic by Joseph Smith, Jr., and Operations Paperclip and Bluebird. Not a work of speculative history, this exposé is founded on primary source material and historical documents. Fascinating details are revealed, including the bizarre world of "wandering bishops" who appear throughout the Kennedy assassinations; a CIA mind control program run amok in the United States and Canada; a famous American spiritual leader who had ties to Lee Harvey Oswald in the weeks and months leading up to the assassination of President Kennedy; and the "Manson secret."

I Didn't Do the Thing Today: Letting Go of Productivity Guilt to Embrace the Hidden Value in Daily Life


Madeleine Dore - 2022
    Madeleine Dore has long felt a pressure to be productive. In the pursuit of getting things done, she tried every way to optimize her day, only to keep falling short and feeling behind. She turned to interviewing hundreds of creative thinkers and experts to find the secret to productivity. What she discovered instead was far more enriching: There is more to value in each day than what we did or didn't do. I Didn't Do the Thing Today is a reprieve from our doing obsession. Designed as a companion for the days that go off track, the book's chapters explore the various ways we encounter productivity guilt--including comparison to others, striving for perfection, and our great expectations--to point to how a day doesn't have to be optimized, but simply occupied. When we take away judgment from how moments unfold, we can find our way out of the productivity spiral and step fully into our lives. For anyone who has struggled with worrying about wasted time or felt caught in the busyness trap or stifled by indecision, I Didn't Do the Thing Today shares how to take productivity off its pedestal and find more connection, creativity, and curiosity in its place.

Six Seconds in Dallas: A Micro-Study of the Kennedy Assassination


Josiah Thompson - 1967
    Using eye- and ear-witness testimony, drawings made from stills of the Zapruder film (which may have been tampered with but is NOT a fabrication!), and expert analysis, Josiah Thompson's SIX SECONDS IN DALLAS remains the best study of the assassination--and the best proof of a conspiracy--to have emerged from the 60s, or any other decade for that matter.By Rocco Dormarunno on August 20, 2004

Cry Havoc


Simon Mann - 2011
    On March 7, 2004, former SAS soldier and mercenary Simon Mann prepared to take off from Harare International Airport. His destination was Equatorial Guinea; his was intention to remove one of the most brutal dictators in Africa in a privately organized coup d'etat. The plot had the tacit approval of Western intelligence agencies and Mann had planned, overseen, and won two wars in Angola and Sierra Leone. So why did it go so wrong? Here he reveals the full involvement of Mark Thatcher in the coup d'etat, the endorsement of a former prime minister, and the financial involvement of two internationally famous members of the House of Lords. He also discusses how the British government approached him in the months preceding the Iraq War, to suggest ways in which a justified invasion of Iraq could be engineered. He also discusses the pain of telling his wife Amanda, who gave birth to their fourth child while he was incarcerated, that he believed he would never be freed.

Groupthink: Psychological Studies of Policy Decisions and Fiascoes


Irving L. Janis - 1982
    Groupthink: Psychological Studies of Policy Decision and Fiascoes

The Cleanest Race: How North Koreans See Themselves and Why It Matters


B.R. Myers - 2010
    Myers, a North Korea analyst and a contributing editor of The Atlantic, presents the first full-length study of the North Korean worldview. Drawing on extensive research into the regime’s domestic propaganda, including films, romance novels and other artifacts of the personality cult, Myers analyzes each of the country’s official myths in turn—from the notion of Koreans’ unique moral purity, to the myth of an America quaking in terror of “the Iron General.” In a concise but groundbreaking historical section, Myers also traces the origins of this official culture back to the Japanese fascist thought in which North Korea’s first ideologues were schooled.What emerges is a regime completely unlike the West’s perception of it. This is neither a bastion of Stalinism nor a Confucian patriarchy, but a paranoid nationalist, “military-first” state on the far right of the ideological spectrum.Since popular support for the North Korean regime now derives almost exclusively from pride in North Korean military might, Pyongyang can neither be cajoled nor bullied into giving up its nuclear program. The implications for US foreign policy—which has hitherto treated North Korea as the last outpost of the Cold War—are as obvious as they are troubling. With North Korea now calling for a “blood reckoning” with the “Yankee jackals,” Myers’s unprecedented analysis could not be more timely.

How We Show Up: Reclaiming Family, Friendship, and Community


Mia Birdsong - 2020
    They have family, friends, and colleagues, yet they still feel like they're standing alone. They're "winning" at the American Dream, but they're lonely, disconnected, and unsatisfied.It seems counterintuitive that living the "good life"--the well-paying job, the nuclear family, the upward mobility--can make us feel isolated and unhappy. But in a divided America, where only a quarter of us know our neighbors and everyone is either a winner or a loser, we've forgotten the key element that helped us make progress in the first place: community. In this provocative, groundbreaking work, Mia Birdsong shows that what separates us isn't only the ever-present injustices built around race, class, gender, values, and beliefs, but also our denial of our interdependence and need for belonging. In response to the fear and discomfort we feel, we've built walls, and instead of leaning on each other, we find ourselves leaning on concrete.Through research, interviews, and stories of lived experience, How We Show Up returns us to our inherent connectedness where we find strength, safety, and support in vulnerability and generosity, in asking for help, and in being accountable. Showing up--literally and figuratively--points us toward the promise of our collective vitality and leads us to the liberated well-being we all want.