The Hungry Years: Confessions of a Food Addict


William Leith - 2005
     “I thought: if I can understand the despair, my own and everybody’s else’s, I could write the story—of why we hate fat, of why we are fat, of why, in some perverse way, we want to be fat. And, most importantly, what we can do to stop being so fat. Obesity is the essential human problem in a nutshell—we try to make life easy by giving ourselves access to resources, and then we make life difficult by overconsuming those resources. We have more of everything than we’ve ever had, and yet we feel emptier.” While on assignment to interview Dr. Robert Atkins, journalist William Leith realized that he could not report on diet alone; he wanted desperately to develop a deeper understanding of his relationship with food and the pathological cravings that led him (and millions of others) to become dangerously overweight. His Atkins interview led him to probe not only the link between carbohydrates and addiction, but also how our relationship with food has changed over the last few decades in light of economic, technological, and cultural changes in the world, as well as our cultural obsession with our bodies. Combining the science of food addiction with memoir, humor, and sociological insights, The Hungry Years is a book that will force us to look at our culture of consumption in a new way. “This hilarious, self-lacerating memoir of a compulsive eater is a superb book. I feel about The Hungry Years the way William Leith feels about buttered toast: I couldn't get enough and I panicked when I was reaching the end.” --Jon Ronson, author of Them: Adventures with Extremists and The Men Who Stare At Goats

Yoke: My Yoga of Self-Acceptance


Jessamyn Stanley - 2021
    Stanley explores her relationship (and ours) to yoga (including why we practice, rather than how); wrestles with issues like cultural appropriation, materialism, and racism; and explores the ways we can all use yoga as a tool for self-love.

The New Kings of Nonfiction


Ira GlassMichael Pollan - 2007
    

I'm Telling the Truth, but I'm Lying: Essays


Bassey Ikpi - 2019
    Four years later, she and her mother joined her father in Stillwater, Oklahoma —a move that would be anxiety ridden for any child, but especially for Bassey. Her early years in America would come to be defined by tension: an assimilation further complicated by bipolar II and anxiety that would go undiagnosed for decades.By the time she was in her early twenties, Bassey was a spoken word artist and traveling with HBO's Russell Simmons Def Poetry Jam, channeling her experiences into art. But something wasn’t right—beneath the façade of the confident performer, Bassey’s mental health was in a precipitous decline, culminating in a breakdown that resulted in hospitalization and a diagnosis of Bipolar II.Determined to learn from her experiences—and share them with others—Bassey became a mental health advocate and has spent the fourteen years since her diagnosis examining the ways mental health is inextricably intertwined with every facet of ourselves and our lives. Viscerally raw and honest, the result is an exploration of the stories we tell ourselves to make sense of who we are—and the ways, as honest as we try to be, each of these stories can also be a lie.

Rookie Yearbook One


Tavi Gevinson - 2012
    It was a place where, from the confines of her bedroom in the suburbs, she could write about personal style and chronicle the development of her own. Within two years, the blog was averaging fifty thousand hits per day. Soon fashion designers were flying her around the world to attend and write about fashion shows, and to be a guest of honor at their parties.     Soon Tavi’s interests grew beyond fashion, into culture and art and, especially, feminism. In September 2011, when she was fifteen, she launched Rookie, a website for girls like her: teenagers who are interested in fashion and beauty but also in dissecting the culture around them through a uniquely teen-girl lens. Rookie broke one million page views within its first six days. Rookie Yearbook One collects articles, interviews, photo editorials, and illustrations from the highly praised and hugely popular online magazine.      In its first year, Rookie has established a large inclusive international community of avid readers. In addition to its fifty-plus regular writers, photographers, and illustrators (many of whom are teenage girls themselves), Rookie’s contributors and interviewees have included prominent makers of popular culture such as Lena Dunham, Miranda July, Joss Whedon, Jon Hamm, Zooey Deschanel, David Sedaris, Elle Fanning, Amy Poehler, Paul Rudd, John Waters, Chloe Sevigny, Liz Phair, Dan Savage, JD Samson, Ira Glass, Aubrey Plaza, Daniel Clowes, Carrie Brownstein, Paul Feig, Bethany Cosentino, Kimya Dawson, Fred Armisen, and Winnie Holzman.     As a young teenager, Gevinson couldn’t find what she was looking for in a teen magazine; Rookie is the one she created herself to fill that void. Her coolheaded intellect shines in Rookie, arguably the most intelligent magazine ever made for a teen-girl audience. Gevinson writes with a humble but keen authority on such serious topics as body image, self-esteem, and first encounters with street harassment. She’s equally deft at doling out useful advice, such as how to do a two-minute beehive, or how to deliver an effective bitchface. Rookie’s passionate staffers and faithful readers have helped make Rookie the strong community that it is.     To date, Gevinson has written for Harper’s Bazaar, Jezebel, Lula, and Pop, and is a contributing editor for Garage magazine. She has been profiled in The New York Times and The New Yorker, and has been on the cover of Pop, L’Officiel, Zeit Magazin, and Bust. As a speaker, she has made numerous presentations at venues such as IdeaCity, TEDxTeen, L2 Forum, and the Economist World in 2012 Festival. Last year Lady Gaga called her “the future of journalism.”

The Most of Nora Ephron


Nora Ephron - 2013
    Everything you could possibly want from Nora Ephron is here—from her writings on journalism, feminism, and being a woman (the notorious piece on being flat-chested, the clarion call of her commencement address at Wellesley) to her best-selling novel, Heartburn, written in the wake of her devastating divorce from Carl Bernstein; from her hilarious and touching screenplay for the movie When Harry Met Sally . . . (“I’ll have what she’s having”) to her recent play Lucky Guy (published here for the first time); from her ongoing love affair with food, recipes and all, to her extended takes on such controversial women as Lillian Hellman and Helen Gurley Brown; from her pithy blogs on politics to her moving meditations on aging (“I Feel Bad About My Neck”) and dying. Her superb writing, her unforgettable movies, her honesty and fearlessness, her nonpareil humor have made Nora Ephron an icon for America’s women—and not a few of its men.

More Than a Body: Your Body Is an Instrument, Not an Ornament


Lexie Kite - 2020
    With insights drawn from their extensive body image research, Lindsay and Lexie—PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)—lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.From media consumption to health and fitness to self-reflection and self-compassion, Lindsay and Lexie share powerful and practical advice that goes beyond “body positivity” to help readers develop body image resilience—all while cutting through the empty promises sold by media, advertisers, and the beauty and weight-loss industries. In the process, they show how facing your feelings of body shame or embarrassment can become a catalyst for personal growth.

Fearing the Black Body: The Racial Origins of Fat Phobia


Sabrina Strings - 2019
    of California, Irvine) explores the historical development of prothin, antifat ideologies deployed in support of Western, patriarchal white supremacy. Beginning in the aesthetic ideals circulated by Renaissance thinkers and artists and bringing her narrative up into the 1990s, Strings charts how white Europeans and Anglo-Americans developed ideals of race and beauty that both explicitly and figuratively juxtaposed slim, desirable white women against corpulent, seemingly monstrous black women. The work is divided into three sections. The two chapters in the first part consider how Renaissance white women and women of color were depicted as plump and feminine, separated by class, yet belonging to the same gender. The second part of the work charts the rise of modern racial ideologies that yoked feminine beauty to Protestant, Anglo-Saxon whiteness. Later chapters and the epilogue consider how Americans normalized the "scientific management" of white women's bodies for the purpose of racial uplift, a project that continued to situate black women as the embodied Other. The author does not address fat from the angle of health or previous attitudes white Europeans held towards corpulence.

Alone in the Kitchen with an Eggplant: Confessions of Cooking for One and Dining Alone


Jenni Ferrari-Adler - 2007
     If, sooner or later, we all face the prospect of eating alone, then Alone in the Kitchen with an Eggplant provides the perfect set of instructions. In this unique collection, twenty-six writers and foodies invite readers into their kitchens to reflect on the secret meals they make for themselves when no one else is looking: the indulgent truffled egg sandwich, the comforting bowl of black beans, the bracing anchovy fillet on buttered toast. From Italy to New York to Cape Cod to Thailand, from M. F. K. Fisher to Steve Almond to Nora Ephron, the experiences collected in this book are as diverse, moving, hilarious, and uplifting as the meals they describe. Haruki Murakami finds solace in spaghetti. Ephron mends a broken heart with mashed potatoes in bed. Ann Patchett trades the gourmet food she cooks for others for endless snacks involving saltines. Marcella Hazan, responsible for bringing sophisticated Italian cuisine into American homes, craves a simple grilled ham-and-cheese sandwich. Courtney Eldridge, divorced from a fancy chef, reconnects with the salsa she learned to cook from her cash-strapped mother. Rosa Jurjevics reflects on the influence of her mother, Laurie Colwin, as she stocks her home with salty treats. Almost all of the essays include recipes, making this book the perfect companion for a happy, lonely-or just hungry-evening home alone. Part solace, part celebration, part handbook, Alone in the Kitchen with an Eggplant offers a wealth of company, inspiration, and humor-and, finally, recipes that require no division or subtraction.

Nevertheless, We Persisted: 48 Voices of Defiance, Strength, and Courage


Amy KlobucharPrisca Dorcas Mojica Rodríguez - 2018
    Actress Alia Shawkat reflects on all the parts she was told she was too "ethnic" to play. Former NFL player Wade Davis recalls his bullying of gay classmates in an attempt to hide his own sexuality. Teen Gavin Grimm shares the story that led to the infamous "bathroom bill," and how he's fighting it. Holocaust survivor Fanny Starr tells of her harrowing time in Aushwitz, where she watched her family disappear, one by one.What made them rise up through the hate? What made them overcome the obstacles of their childhood to achieve extraordinary success? How did they break out of society's limited view of who they are and find their way to the beautiful and hard-won lives they live today? With a foreword by Minnesota senator and up-and-coming Democratic party leader Amy Klobuchar, these essays share deeply personal stories of resilience, faith, love, and, yes, persistence."Each tale is a soulful testament to the endurance of the human spirit and reminds readers that they are not alone in their search for self. An unflinchingly honest book that should be required reading for every young person in America."--Kirkus, Starred review"An invaluable collection of snapshots of American society."--VOYA, Starred review"[A] gem of a book. . . There's a lot to study here and talk about on the way to becoming kinder, more empathetic, and most important, compassionate."--Booklist"Readers encountering injustice in their own lives may be compelled to take heart--and even action."--Publishers Weekly"A powerful collection of voices."--SLJ "The sheer variation in writing styles, subject-matters, and structure to these narratives provides readers with inspiration in assorted forms and a complex interpretation of what it means to persist."--The Bulletin

Love Fat


Tabitha Farrar - 2015
     Tabitha Farrar became ill with anorexia at seventeen. This book describes her ten-year struggle with the disease and dispels many myths about eatings disorders. During her recovery, she felt bombarded with all sorts of conflicting advice on food and diet. An avid researcher, she became obsessed with nutritional science and "healthy" eating. Despite all the literature that informed her she was eating the right things, her body rebelled against her low-fat diet and ultra-healthy eating plans. Stuck in a battle between her head and her gut, who would have ever thought that she would learn to Love Fat.

Your Own Kind of Girl


Clare Bowditch - 2019
    Through her music and performing, this beloved Australian artist has touched hundreds of thousands of lives. But what of the stories she used to tell herself? That 'real life' only begins once you're thin or beautiful, that good things only happen to other people.YOUR OWN KIND OF GIRL reveals a childhood punctuated by grief, anxiety and compulsion, and tells how these forces shaped Clare's life for better and for worse. This is a heartbreaking, wise and at times playful memoir. Clare's own story told raw and as it happened. A reminder that even on the darkest of nights, victory is closer than it seems.With startling candour, Clare lays bare her truth in the hope that doing so will inspire anyone who's ever done battle with their inner critic. This is the work of a woman who has found her true power - and wants to pass it on. Happiness, we discover, is only possible when we take charge of the stories we tell ourselves.

Shame Is an Ocean I Swim Across


Mary Lambert - 2018
    In verse that deals with sexual assault, mental illness, and body acceptance, Ms. Lambert's Shame Is an Ocean I Swim Across emerges as an important new voice in poetry, providing strength and resilience even in the darkest of times.

The Beauty Myth


Naomi Wolf - 1990
    In today's world, women have more power, legal recognition, and professional success than ever before. Alongside the evident progress of the women's movement, however, writer and journalist Naomi Wolf is troubled by a different kind of social control, which, she argues, may prove just as restrictive as the traditional image of homemaker and wife. It's the beauty myth, an obsession with physical perfection that traps the modern woman in an endless spiral of hope, self-consciousness, and self-hatred as she tries to fulfill society's impossible definition of "the flawless beauty."

The Moment of Lift: How Empowering Women Changes the World


Melinda French Gates - 2019
    Her goal, as co-chair of the Bill & Melinda Gates Foundation, has been to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, invest in women.In this candid and inspiring book, Gates traces her awakening to the link between women's empowerment and the health of societies. She shows some of the tremendous opportunities that exist right now to “turbo-charge" change. And she provides simple and effective ways each one of us can make a difference.Convinced that all women should be free to decide whether and when to have children, Gates took her first step onto the global stage to make a stand for family planning. That step launched her into further efforts: to ensure women everywhere have access to every kind of job; to encourage men around the globe to share equally in the burdens of household work; to advocate for paid family leave for everyone; to eliminate gender bias in all its forms.Throughout, Gates introduces us to her heroes in the movement towards equality, offers startling data, shares moving conversations she's had with women from all over the world—and shows how we can all get involved.A personal statement of passionate conviction, this book tells of Gates' journey from a partner working behind the scenes to one of the world's foremost advocates for women, driven by the belief that no one should be excluded, all lives have equal value, and gender equity is the lever that lifts everything.