Book picks similar to
Nature Cure by Henry Lindlahr
health
non-fiction
amazon
naturopathy
Blood and Guts: A Short History of Medicine
Roy Porter - 2002
Mankind's battle to stay alive and healthy for as long as possible is our oldest, most universal struggle. With his characteristic wit and vastly informed historical scope, Roy Porter examines the war fought between disease and doctors on the battleground of the flesh from ancient times to the present. He explores the many ingenious ways in which we have attempted to overcome disease through the ages: the changing role of doctors, from ancient healers, apothecaries, and blood-letters to today's professionals; the array of drugs, from Ayurvedic remedies to the launch of Viagra; the advances in surgery, from amputations performed by barbers without anesthetic to today's sophisticated transplants; and the transformation of hospitals from Christian places of convalescence to modern medical powerhouses. Cleverly illustrated with historic line drawings, the chronic ailments of humanity provide vivid anecdotes for Porter's enlightening story of medicine's efforts to prevail over a formidable and ever-changing adversary.
Times Tables the Fun Way Book for Kids: A Picture and Story Method of Learning Multiplication
Judy Liautaud - 2013
It teaches all the 0's -9's times tables and has sold over 100,000 copies. Originally published in 1992, Times Tables the Fun Way has been a popular choice for schools and parents. To teach 6x6, for example, the story tells of twin sixes who go off to visit cousins across the desert. They get low on water and become very thirsty sixes, which sounds like 36, the answer to 6x6. Students love learning with the colorful pictures and accompanying songs.
Organizing Her Life: How my Journey can help you Declutter your Spaces and your Life
Laura Souders - 2018
She shares how small steps led her to big change that positively impacted her physical space as well as her life path. Organizing Her Life is for people who want to improve their lives, without getting bogged down by reference books about organizing. In Organizing Her Life you will:• Learn Laura’s 4 Step System to organizing any space• Discover ways to change your mindset about things you own• Gather easy to use, applicable tips to organize • Gain knowledge to help find your passion• Be inspired to improve your life"Organizing is about the stuff, but it is about much more than the physical things. It is actively, consciously creating your life." –Organizing Her LifeLearn how to transform not only the rooms in your home, but the spaces in your life, to have that calm, inspired existence we all desire.
Best Essential Oils Guide
Mary Muller - 2014
If you are interested in learning more about what essential oils are, how they can benefit you, and how you can even have your own essential oil business. Essential oils have become popular because they really do work. Find out why and the answers to many of your questions in this book.
Essential Oils For Beginners: Aromatherapy Recipes for Weight loss & Well-Being
Charlotte Pearce - 2015
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Body love : live in balance, weigh what you want, and free yourself from food drama forever
Kelly LeVeque - 2017
Start your day with her Fab Four Smoothies, including a Strawberry Shortcake Smoothie and a Mango Kale Madness Smoothie, which pack protein, fat, fiber, and carbs to balance your blood sugar and keep you full and happy. After breakfast, you’ll thrive with her Fab Four recipes, including Turkey-Stuffed Delicata Squash, Spicy Salmon Nori Burritos, and Anti-Inflammatory Detox Salad, which include the Fab Four food groups—protein, fat, fiber, and greens—that play a role in day-long satiety. Kelly also teaches you how to elongate your blood sugar curve to stay full and happy, and make yourself insulin aware.Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds—and why they aren’t sustainable. Instead, she offers a better choice: her four-step Food Freedom program that helps you find your wellness balance between eating enough and deciding how you feel. Once you find your balance, you will lose weight, lose fat, increase lean muscle mass, and drop at least one size. You’ll also enjoy thicker, shinier hair; clear, glowing skin; a remarkable improvement in your overall appearance; reduced joint pain and other inflammations; increased energy; and better sleep.Filled with tips and resources on supplements and cleansing, dozens of delicious, healthy recipes and advice on how to adjust your eating when traveling and on vacation, Body Love is your one-stop resource to living clean and happy!
Wicked Plants: The Weed That Killed Lincoln's Mother and Other Botanical Atrocities
Amy Stewart - 2009
In Wicked Plants, Stewart takes on over two hundred of Mother Nature’s most appalling creations. It’s an A to Z of plants that kill, maim, intoxicate, and otherwise offend. You’ll learn which plants to avoid (like exploding shrubs), which plants make themselves exceedingly unwelcome (like the vine that ate the South), and which ones have been killing for centuries (like the weed that killed Abraham Lincoln's mother). Menacing botanical illustrations and splendidly ghastly drawings create a fascinating portrait of the evildoers that may be lurking in your own backyard. Drawing on history, medicine, science, and legend, this compendium of bloodcurdling botany will entertain, alarm, and enlighten even the most intrepid gardeners and nature lovers.
The New Abs Diet Cookbook: Hundreds of Powerfood Meals That Will Flatten Your Stomach and Keep You Lean for Life
David Zinczenko - 2010
Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary.
For beginners and seasoned cooks alike, this selection of classic and innovative meals such as Fig andProsciutto Tortilla Bites, Walk-the-Plank Grilled Salmon with Grilled Pineapple, and Blackberry Parfait Martinis makes losing weight and eating healthier both easy and delicious. Special features include speedy meals that take under five minutes to prepare, a beginner’s guide to food-prep basics, and The New Abs Diet Cheat Sheet and Portion-Distortion Decoder.
Based on cutting-edge nutrition research on how to prevent high cholesterol, diabetes, and heart disease with tasty, healthy foods, The New Abs Diet Cookbook is the perfect weight-loss guide for anyone who despises dieting and loves eating.
Juicing Magic: 50+ Recipes for Detoxification, Weight Loss, Healthy Smooth Skin, Diabetes, Gain Energy and De-Stress, ALONG WITH Quick, Easy and Colorful 3 Day Detoxification Plan;
ADISH Books - 2013
By including it, you are putting the power of the fruits and vegetables to very effective use and the benefits will be evident very soon. You can harness the great properties of fruits and vegetables for the betterment of your body. Be it weight loss, immunity boosting, faster recovery from illness, detoxification of your body, or for the glowing and radiant skin to defy aging. Juicing is just another divine gift of nature for the betterment of the human body Juicing is tasty and a speedy way to provide the body with required vitamins, minerals, and other nutrients. In our modern lifestyle, juicing is the ray of hope that even after the hectic schedules of our daily routines we can still provide our body with proper nourishment. Just one belief: Faith is the most important part of any program. It will make your will power stronger and will remove any complacency. If you have faith that some medication will cure you completely and believe the effect of that medication, it will be doubled so have faith that inclusion of juices in your daily routine is the right decision to make. It has been done by millions, and they have all equally benefitted. Make it a habit : If you want to reap the full benefits of the juices then you should make it a partner for your whole life. Make sure to have at least one fresh juice daily. Mind it! The more juices, the more benefits. Don’t hesitate to experiment: You should experiment yourself with the various recipes by including different ingredients. Believe it: these all are the products, produced by nature itself; they will not harm you. If you have any doubt about any fruit or vegetable, clear your doubts with your nutritionist or family doctor. It is equally beneficial to all of us: young, adult, or old. The earlier in your life you make it a habit, the more are the benefits you will reap in the future. Don’t take juices as medication: It is not something that will cure your ailment, so you should not give up your medication prescribed by your doctor. Juices are supplementary or precautionary measures that will keep diseases away from you by boosting your immunity and also proves to be a supplement to your medications. In this you will find interesting and healthy juicing recipes for : This kindle e book describes the benefits of fresh juices for healthy life. It may not be a complete guide book but it is a perfect juicing recipe book for beginners. Which will guide them to detoxify their body, loose weight , reverse the effect of diabetes, de stress , get radiant and glowing skin, boost their immunity and gain high energy , just by drinking fresh fruit and vegetable juices. This habit can protect them from cancer and heart deceases. The fruits and vegetable used in the recipes are easily available and very effective . Juicing recipes described in the book includes fruits such as Carrot, Celery, Pear, Beet, Apple, Orange, Blueberry, Strawberry and healthy vegetables such as Spinach, Ginger, Kale, Broccoli etc.
Diagnosis: Solving the Most Baffling Medical Mysteries
Lisa Sanders - 2019
And yet she is often confounded by the cases she describes in her column: unexpected collections of symptoms that she and other physicians struggle to diagnose.A twenty-eight-year-old man, vacationing in the Bahamas for his birthday, tries some barracuda for dinner. Hours later, he collapses on the dance floor with crippling stomach pains. A middle-aged woman returns to her doctor, after visiting two days earlier with a mild rash on the back of her hands. Now the rash has turned purple and has spread across her entire body in whiplike streaks. A young elephant trainer in a traveling circus, once head-butted by a rogue zebra, is suddenly beset with splitting headaches, as if someone were "slamming a door inside his head."In each of these cases, the path to diagnosis--and treatment--is winding, sometimes frustratingly unclear. Dr. Sanders shows how making the right diagnosis requires expertise, painstaking procedure, and sometimes a little luck. Intricate, gripping, and full of twists and turns, Diagnosis puts readers in the doctor's place. It lets them see what doctors see, feel the uncertainty they feel--and experience the thrill when the puzzle is finally solved.
The Encyclopedia of Bach Flower Therapy
Mechthild Scheffer - 2001
• Includes the latest information on Bach flower remedies, combination remedies, diagnosis, instructions for preparation, body maps, and more. • Illustrated with color plates of the Bach flowers and Kirlian photographs of the energy signature of each flower. Mechthild Scheffer's groundbreaking bestseller Bach Flower Therapy: Theory and Practice revolutionized the science of Bach flower remedies, detailing the healing properties of each individual flower. Now, for practitioner, student, and patient alike, she offers The Encyclopedia of Bach Flower Therapy, the most comprehensive and up-to-date reference available on this gentle, effective therapy. The first practitioner to recognize the psychological underpinnings of the Bach flower remedies, Scheffer demonstrates that emotional and physical well-being are inextricably linked and shows how flower therapies can be a powerful tool for healing individual symptoms and restoring balance to one's life. The author provides a therapeutic profile for each remedy and specific instructions for preparing combination remedies to heal more complex conditions. Thorough diagnostic guidelines, interview questions, progress evaluations, and body maps guide both the practitioner and novice to the proper remedies for innumerable emotional and physical ailments. The author also gives advice for using Bach flower remedies in pediatrics and veterinary medicine. With more than 120 color photographs, The Encyclopedia of Bach Flower Therapy is the complete reference for everyone who studies and practices this therapy.
Blood Sugar 101: What They Don't Tell You about Diabetes
Jenny Ruhl - 2008
Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe? What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.
The Perfect 10 Diet
Michael Aziz - 2009
This is neither a low-fat nor a low-carb diet. Using the science-based approach of The Perfect 10 Diet, Dr. Michael Aziz has already personally treated more than a thousand patients with astounding results