This is a never-before published collection, now for a limited time. Return to the days of chivalry and honor, with powerful but flawed warriors and the women who love them. The books in this collection are: The Promise – An epic-length novel of true Medieval romance. A noble knight falls in love with his liege’s lady… but will their love survive the upheaval of King John? The Falls of Erith - a mercenary and a destitute lady fall in love the hard way. Can he change his life for her? Vestiges of Valor – The high sheriff of Hampshire falls for a lady with secrets, but he soon becomes a man torn up by the politics of England when the Archbishop of Canterbury is murdered. Can love survive these odds? Realm of Angels – A broken knight returns home on the eve of Christmas, seeking the lady he mistakenly shunned. Is her love stronger than her heartbreak? Enjoy these four full-length novels at a spectacular limited price.

    Who will protect her from herself?Shoney's lightning speed with a bow captures Ronan by surprise, and their chance meeting ends with him lying unconscious at the bottom of a ravine.When he awakens, he cannot rid his mind of her startling beauty, her valor, or the secret fear he glimpsed in her steel eyes. He vows to find her, but as the mysteries of her identity unfold, his courage and heart are tested as never before.Highland Thunder, Book 2A STORM IS COMING...Although she faces tragic loss, Brenna will never succumb to grief or fear, nor will she surrender to the one man she despises--the very man who now has the power to control her destiny. Like the storms that rage unchecked over the moors, her fury is about to be unleashed.A HIDDEN LOVE...He does not look at her or speak to her, and most importantly, he does not touch her. These are the rules Duncan set for himself long ago to ensure his affection for his best friend's wife remained undetected. But under the weight of a land besieged by war, the walls he erected to shield his heart crumble.If he can earn her trust, the one woman he has always loved may at last be his. But first he must save what he cherishes most from a nightmare of dark secrets.To Love a Warrior, Book 3Destinies unfold. Secrets are revealed. The Isle of Mull will be forever changed.Half Highlander, half Viking, Garik MacKinnon was not born on the Scottish Isle of Mull, but fostered there in his youth. Now, he leaves behind his home, once more bound for Mull, to join the MacKinnon warriors as they answer Robert the Bruce's call to arms. He is ready for battle, eager to fight for Scotland's freedom. What he is not prepared for is his encounter with Nellore, a shield maiden from Mull, whose allure defies all reason.Nellore has the strength and skill of a warrior but the heart of a woman. When the men are called away to war Nellore must aid those left behind to safeguard their village against attacks from the MacLeans--a feuding clan to the south. She understands her duty to her clan. She is ready to take up arms against the enemy if need be. What she is not ready for is the ache that fills her heart when war pulls Garik from her side.Desire ignites and battles are waged as both Nellore and Garik learn what it means to love a warrior.

    Famed warriors of this galactic order have not been required to fight the darkness in the universe for centuries, until now. Frank Wolffe and Emma Jackson will soon learn that the mantle is heavy. The path is dangerous but what it takes has always lain within. No hero does is alone. Along the way they'll find allies that will become friends. Together they'll roar into the night and fight for the light. For the first time, you can get the main Gateway series and the New Arilion Knights spinoff in reading order. This one's for the adventure lovers, the space enthusiasts and those with a heart for exploration. Grab your copy and start the journey today! This Edition Includes: Into the Breach Always Forward Chaos Seiged The Academy Face Toward Enemy Burn the Night Rise Up Strength in Struggle Do or Die

    In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.

    With the aid of store-bought mixes and seasoning packets sensational meals home-cooked meals can be made with a minimum of kitchen prep time and effort.Recipes Include: Italian Sausage Bread Light 'n' Crispy Waffles Black Forest Cake Chicken 'n' Biscuits Creole Shrimp & Rice Puffed Pizza Casserole Dreamy Creamy Peanut Butter Pie Buttery Almond Green Beans Easy Spanish Rice Ranch Pretzels

    Diseases that have been scientifically linked to a person's diet (Cancer, Diabetes, Obesity, Heart Disease, etc.) are at all time high. Millions of people have found a way to naturally reduce their risks of these diseases by switching to the Mediterranean Diet. Do you want to eat great and be healthier than you've ever been? This book contains the history and science behind the Mediterranean Diet. Why does it work? How does it work? It's all here! There are also 50 quick and simple high protein, low carb recipes to help you lose weight while eating great tasting, fresh foods. All you have to do is follow the recipes in this book and you are well on your way to increasing your overall health, increasing energy levels, burning fat, reducing stress, and way too many more benefits to list! Here Is A Preview Of What You'll Learn... What is The Mediterranean Diet? The Science Behind How The Mediterranean Diet Works The MANY Benefits of The Mediterranean Diet How to LOSE WEIGHT With The Mediterranean Diet A Weekly Diet Plan 50 Quick And Simple Recipes Download your copy today and start living a healthier life! Tags: The Mediterranean Diet, Diet, Diets, Mediterranean, Low Fat, High Protein, Low Carb, Weight loss diets, healthy, heart health, cookbook, greek, health, fitness.

    You’re interested in fueling your body for the combination of ideal health and performance, and you’re ready for weight loss, longevity, health, and breaking your sugar addiction. But is that even possible? Can you really escape the pasta binges and gastrointestinal distress that often accompanies an over-reliance on sugar? Can you really be a low-carb endurance athlete? Enhanced Performance Without Expensive Supplements Maybe you know it’s possible, but did you also know that there are certain supplements no low carb athlete should be training without? You’re probably worried that you’ll need to shell out big bucks for obscure supplements, right? Pine pollen? Ant protein? Thankfully, you just need some tried and true favorites that have proved the test of time. The number one supplement for low-carb athletes? It’s likely to be sitting on your kitchen table right now. And there’s another one that 70% of the population is deficient in…don’t let that be you, especially when deficiency can lead to fatigue and muscle cramps. Edge Out the Competition with Superior Nutrition As an Ironman triathlete who eats low-carb, author Ben Greenfield walks his talk. He’s developed a detailed system that will put you nutritionally ahead of 99% of your competitors. From training days, to race week, to the day of the race itself, you’ll learn exactly what you need to be eating and when for best performance and best health. The Low-Carb Athlete is the go-to resource for low carb athletes and those wishing to switch up their diet protocol from the old school carb-based diets of yesterday.

    This book provides the nutritional component of that muscle-bulding equation, offering the Men’s Health take on food for fitness. Men’s Health Muscle Chow gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy.Inside, you’ll find:Eight easy-to-remember dietary strategies to keep your eating habits in lineFilling breakfasts like Banana Protein Pancakes; energizing entrées including Muscle-Bound Chili and Mahi Fish Wraps; hunger-killing snacks such as Malted Almond Bombs; even desserts like Key Lime Pie—all designed to help burn fat and build muscleA shopping list that makes it easy to stock up on essential ingredients and kitchen toolsA troubleshooting guide for guys with more experience at the gym than in the kitchenInsider strategies, tips, tricks of the tradeAnd Men’s Health Muscle Chow is much more than just a cookbook. It offers a solid foundation for understanding meal timing and the effects nutrients have on your body. Author Gregg Avedon also outlines his program of 2-month diet cycles that help you set and reach your fitness goals.

    Each week their customers receive delicious recipes, recipe cards and all the fresh ingredients to cook them from scratch, straight to their door. In their debut cookbook, Head Chef and HelloFresh Co-Founder Patrick Drake shares the all-time top 100 recipes and techniques, as tested by millions of customers.Whether you're a beginner who likes clear instructions, or a seasoned cooked looking for quick mid-week inspiration, Recipes That Work is the simplest way to get delicious dinners on the table in around 30 minutes.These recipes require minimal effort and no complicated techniques. Impress friends and family with tasty, nutritious dishes such as Roasted Honey Feta with Crispy Sweet Potatoes, Super Mexican Shepherd's Pie, and HelloFresh's famous Prawn and Prosciutto Linguine.This is not a cookbook that will just look pretty on a shelf, but one that will become the most reliable, sauce-spattered, page-folded, go-to book in your kitchen. Features: - 100 delicious HelloFresh customer-approved recipes and techniques with step-by-step photography - Extensive vegetarian options - Key techniques for easier cooking - Tips on equipping your kitchen on a budget - A list of store-cupboard essentials - Quick recipes for post-work suppers, most ready in under 30 minutes

    caterer Devin Alexander has maintained a fifty-five-pound weight loss for over sixteen years by transforming the dishes she and millions of other Americans love best into guilt-free (yet still outrageously mouth-watering) indulgences--Rigatoni with Meat Sauce, BBQ Bacon Cheeseburgers, Eggplant Parmesan, Sinless Yet Sinful Sticky Buns, and even Dark Chocolate Layer Cake with Chocolate Buttercream Frosting. These simple-to-prepare recipes for the kind of delectable dishes people crave but feel they can’t eat when trying to be healthy and trim, actually can be the basis of a personal weight-loss plan. They can also be a way to add “off-limit” foods back into an already successful diet. Or they can simply be part of an exciting new way to eat healthfully — and with pleasure. In The Most Decadent Diet Ever! Devin Alexander proves that even the most decadent dishes — Chipotle Chili with Blue Cheese Crumbles, "Fried" Jumbo Shrimp, Super-Stuffed Steak Soft Tacos, Fettu-Skinny Alfredo, Godiva Brownie Sundaes, and Chocolate Chip Pancakes — can lead to weight loss, good health, and carefree enjoyment.

    Written by Elle Macpherson's personal trainer, this book shows readers how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes, then how to get Lean by honing their bodies with easy exercises that get results.

    Dr. Josh Axe loves food too, and he used to be just like you. He thought eating healthy meant eating sticks and grass, but he found that eating real, natural foods and using proper preparation can make food taste amazing. This book is filled with short, easy recipes that taste incredible and make you feel better. You're going to lose weight and feel great following these simple recipes.

    This boxed set offers you information on the types and history of coconut oil as well as internal and external uses for coconut oil.

    Entering is one thing.

     A modern-day, Clancy-like thriller -- the US president, Nantucket, a terrorist plot and the US Navy. An adrenaline ride with great authenticity. Andrew Russell, the 46th president of the United States, along with his wife and two young children have brought back a Kennedy-era feeling of Camelot to the White House. President Russell and his family are spending another vacation on the beautiful island of Nantucket. After three years of planning, the Islamic Front has embedded terrorist cells on the island in preparation for the arrival of President Russell and his family. With the resources of the US Navy at the ready -- the President, an ex-naval aviator, responds to the attack on his family with the focus, determination and aggressiveness that made him one of the best fighter pilots in the Fleet. The people of Nantucket, descendants of hardy New England stock, along with the combined military and intelligence assets of the US Government are about to be challenged by the events unleashed on the tiny picturesque island. Nantucket serves as the backdrop for this larger-than-life techno-thriller.