This title tells the sensational inside story on how professional punter Patrick Veitch overcame adversity to take the bookmakers for over 10 million in an eight year period.

    The ginger-haired lad who was plucked from Ayr United for just £300,000 in 1981 didn’t at first seem like he would fit the mould of a Liverpool Football Club player. Nicol made headlines for having ‘the biggest feet in football’ and by his own admission could sometimes act a bit daft. It wasn’t long before he fell victim to countless wind-ups from fellow Anfield Scots Kenny Dalglish, Alan Hansen and Graeme Souness. They made him wait at a motorway service station on a Sunday morning for a boot deal meeting that didn’t exist… they forced him out of a car to check faulty windscreen wipers then drove off and left him in the snow… when his teammates saw a teddy bear in his bag on an away trip abroad, the stick he got was merciless. But Nicol could take a joke and there was more to him than first met the eye. Brave, skilful and with a winner’s mentality, he was able to play any number of positions on the field. He could pass, head, tackle, read the game well and even had an eye for goal. His love of a packet or three of crisps didn’t seem to affect his appetite for success. He became a mainstay in the record-breaking Liverpool sides that steamrollered their way to trophy after trophy. From the teams of Paisley and Fagan to Dalglish, he played dream football with the likes of Rush, Barnes, Beardsley, Aldridge, Whelan and McMahon. He topped it off with a Player of the Year award and represented his country in a World Cup. It was laughter and glory all the way. Then he hit a brutal turning point in his life. It was hard to take. He drank too much. Kenny left. Souness arrived. He wore the captain’s armband and won an FA Cup… but it felt like the end. Stevie Nicol: 5 League Titles and a Packet of Crisps is the entertaining autobiography of a man who took the good, bad and ugly of his football life on the chin, shrugged it off and ended up having the last laugh.

    For five months I hiked through the California desert, the snows of the Sierra Nevada, and the Cascade Mountains of Oregon and Washington. My goal was to succeed in an epic challenge: to hike 2,650 miles and reach Canada before the October snows. It was an unforgettable summer of sunrises, river crossings, and high mountain passes; of physical and mental challenges and peaceful wilderness camps under the stars. In the fall colors of September I reached the border of Canada.This is the story of my thru-hike.

    The accumulation of excess iron in the body, a condition that affects perhaps the majority of adults, leads to much higher risk of heart disease, cancer, diabetes, obesity, brain diseases such as Alzheimer’s and Parkinson’s, and shorter lifespan. Dumping Iron shows how to measure your iron levels, what the test numbers mean, and how to go about lowering iron if necessary. Humans are adapted to a low-iron environment, so once iron is in our bodies, it virtually never goes away. Our new, high-iron environment leads to iron accumulation, and to ill health and early death. Iron is the secret killer that no one is telling you about. Finally, in Dumping Iron, the scientific and medical data that indicts iron is assembled in one place. What the experts say about Dumping Iron: “Dumping Iron by P. D. Mangan is a must read by anybody interested in maintaining optimal health, including those in the medical field. Iron overload is an exceedingly common malady in the population and it is easily diagnosed, but it is under-addressed. It leads to heart disease, diabetes, cancer and numerous other chronic and debilitating illnesses. The good news is that iron excess can be prevented and readily treated, which results in a decreased risk of many diseases and improvement in overall health and vitality. Dumping Iron clearly tells us how to achieve these goals.” — Luca Mascitelli, M.D., Lieutenant Colonel, Italian Army, and author of numerous scientific papers on iron and health. “In Dumping Iron, Dennis Mangan has provided the reader access to a massive scientific data pool linking body iron overload to major diseases of mankind… I submit that Dumping Iron should be required reading in science and nutrition for high school and above. The ultimate triumph of Dumping Iron might be an informed public that will increasingly access ferritin test screening, and health care providers better prepared to interpret tests of iron status, particularly the ferritin level. Acknowledgment of risks of iron overload and proper product labeling might lead to reduced public iron intoxication and improved population health to a degree that would be no less than monumental!” — Leo Zacharski, M.D., Professor of Medicine, Geisel School of Medicine, Dartmouth College. Dr. Zacharski has written extensively on the connection between iron and disease, and has conducted clinical trials of lowering iron. “Iron has been compared to fire. A small amount of fire is quite useful in our stoves and furnaces. But when fire is ravaging the contents and walls of our home… BEWARE. In this informative book, Dennis Mangan makes clear the devastation that can be caused by excessive/misplaced iron in the tissues and walls of our bodies. We learn that for essentially all diseases — infections, cancers, Alzheimer’s, Parkinson’s, diabetes, gout, osteoporosis, cardiovascular ills, and more — that the iron burden is a dangerous risk factor. But equally important, the author describes a variety of well tested methods that are readily available to neutralize the iron peril. Adoption of even a few of these methods can remarkably decrease iron-catalyzed disease episodes, enhance well being, and, not least, increase longevity.” — E. D. Weinberg, PhD, Professor Emeritus of Biology at Indiana University, and the author of over 140 scientific papers, many of them on the role of iron in disease.

    It is filled with dozens of humorous tales of musician antics and concert meltdowns. Outsiders are rarely allowed such access, but at last you can have your own personal tour of the mystical and magical realm of professional orchestras and the people who play in them. "Real Men Don't Rehearse" was written by Justin Locke, who spent 18 seasons as a professional freelance double bassist in Boston. He played with the Boston Symphony and the Boston Pops, as well as for ballets, operas, and Broadway shows. He is also well known in the symphonic world as the author of "Peter VS. the Wolf" and "The Phantom of the Orchestra," which are internationally acclaimed programs for orchestra family concerts. This is the perfect gift for your favorite music lover! This is a book no musical library should be without!

    D. Salinger published The Catcher in the Rye in 1951, he was stalked by besotted fans, would-be biographers, and pushy journalists. In this collection of rare and revealing encounters with the elusive literary giant, Salinger discusses sometimes willingly, sometimes grudgingly what that onslaught was like, the autobiographical origins of his art, and his advice to writers. Including his final, surprising interview, and with an insightful introduction by New York Times journalist David Streitfeld, these enlightening, provocative, and even amusing conversations reveal a writer fiercely resistant to the spotlight but powerless to escape its glare."

    In his late twenties, he pedaled 25,000 miles around the world. Today he rides to get to work, sometimes for work, to bathe in air and sunshine, to travel, to go shopping, to stay sane, and to skip bath time with his kids. He's no Sunday pedal pusher. So when the time came for a new bike, he decided to pull out all the stops. He would build his dream bike, the bike he would ride for the rest of his life; a customized machine that reflects the joy of cycling.It's All About the Bike follows Penn's journey, but this book is more than the story of his hunt for two-wheel perfection. En route, Penn brilliantly explores the culture, science, and history of the bicycle. From artisanal frame shops in the United Kingdom to California, where he finds the perfect wheels, via Portland, Milan, and points in between, his trek follows the serpentine path of our love affair with cycling. It explains why we ride.It's All About the Bike is, like Penn's dream bike, a tale greater than the sum of its parts. An enthusiastic and charming tour guide, Penn uses each component of the bike as a starting point for illuminating excursions into the rich history of cycling. Just like a long ride on a lovely day, It's All About the Bike is pure joy- enriching, exhilarating, and unforgettable.

    Cole Moreton tells the story of the Blaskets through the eyes of the Kearney family, who lived there for generations until 1947 when they paid a terrible price for their isolation-a young man's life. Moreton discovers a few survivors still alive within sight of the Great Blasket, but most had left Ireland for America, settling in Massachusetts. Hungry for Home is a beautifully written and gripping account of a quest for a vanished people, and the Kearneys' incredible journey into the twentieth century is "a moving, atmospheric testament to the mythic lure of home". Entertainment Weekly.

    I hope it helps you too!

    But she never expected her fantasy to come true — until a summer afternoon’s drive in the country.That’s when she and her boyfriend, Alex — owner of Marley the poodle — stumble upon the place she thought existed only in her dreams. This pretty-as-a-picture-postcard farm with an Amish barn, a chestnut grove, and breathtaking vistas is real ... and for sale. And it’s where she knows her future begins.But buying a postcard — fifty acres of scenery — and living on it are two entirely different matters. With wit and wisdom, Laskas chronicles the heartwarming and heartbreaking stories of the colorful two- and four-legged creatures she encounters on Sweetwater Farm.Against a backdrop of brambles, a satellite dish, and sheep, she tells a tender, touching, and hilarious tale about life, love, and the unexpected complications of having your dream come true.

    Andrews.

    This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.On the evening that the first season's finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasn't available to the public--until now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.The book features the food and fitness plans from Maggie Greenwood-Robinson, Cheryl Forberg, Michael Dansinger, and Biggest Loser Experts and Cast Staff, and motivational tips from the contestants themselves. The contestants' compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit.

    Run Like A Girl includes the stories of a US-ranked amateur triathlete who's raising an autistic son, a thirteen-year-old girl who falls in love with cross-country running, a woman who runs her first marathon at age sixty, an investment banker who quit her job to become a yoga teacher and adopt a daughter on her own, a young mother with scoliosis who cycled her way back to health and became a jewelry designer along the way, and countless other women, including Kathrine Switzer, Rebecca Rusch, and Molly Barker, who have been changed by their experiences with sports. Run Like A Girl argues that physical strength lends itself to psychological strength, and that for many women, participating in sports translates into leading a happier, more fulfilling life.