Book picks similar to
The Inside-Outside Beauty Book by Barbara Barrington Jones
non-fiction
self-help
for-girls
lds-author
The 3 Things That Will Change Your Destiny Today!
Paul McKenna - 2015
has helped people from all walks of life and helped them to change their lives for the better. He has investigated nearly every method of therapy, coaching and personal change available, and as a result has recently created an amazing new system that could help you breakthrough in the areas of your life you truly want to!If you’re ready to . . .Have infinitely more power over the direction of your life?Uncover the secrets of luck, confidence and motivation?Feel like you are the master of your own destiny?Release your true potential?Become the person you were born to be?Then let Paul McKenna help you!He has discovered and crafted a simple set of processes that you can be guided through in a matter of hours. Paul McKenna wants to help you to clear the past of blocks or negative experiences and get in touch with the very best of who you truly are so you can live more happily in the present. Let Paul McKenna help you get in touch with what you really want and focus your mind and body with an unstoppable passion to fulfil your destiny!
Saving My Knees: How I Proved My Doctors Wrong and Beat Chronic Knee Pain
Richard Bedard - 2011
Richard Bedard was a journalist in his mid-40s, living abroad, when he was diagnosed with patellofemoral pain syndrome, or chondromalacia patella. His burning joints made his life so miserable that he fantasized about hacking off his kneecaps. Four doctors failed to help; one said he would never get better. His physical therapist finally gave up too.Unable to sit normally, he quit his job. Unemployed and desperate, he launched a year-long, round-the-clock experiment to save his knees. He read from scores of clinical studies, medical textbooks, health newsletters. What he discovered left him stunned. There was a familiar story about what patellofemoral pain syndrome was and how to treat it: The advice to focus on strengthening the quads. To stretch. To take glucosamine. To forget about cartilage healing, because that never happened.And that story was completely wrong.Armed with this knowledge, he fashioned a plan to get better. Within two years, he fully recovered. This compelling story chronicles a long journey of healing and discovery. It shows that a patient’s true ally isn’t simply hope, but informed hope.
A Change Is Coming
Hector Sosa Jr. - 2015
was born in Puerto Rico. He began having visions of future events asa young boy, a gift he inherited from his mother. At age 13 he and his family joinedthe LDS Church, and the visions he had been receiving began to make sense as helearned more about the prophecies and doctrines taught by church leaders. Amongthe events he has foreseen are:�� Earthquakes in Utah�� A national financial collapse�� Plagues and sicknesses�� Concentration camps on U.S. soil�� An invasion from foreign troops�� The Saints prevail against the enemyHector's visions are specifically meant to serve as warnings to his own family, but hehopes that by sharing what he has seen, it will help others prepare for the challengingtimes that will soon come upon the world.
In Mary's Arms: A Christmas Message for Mothers
Mary Holland McCann - 2016
350 Questions LDS Couples Should Ask Before Marriage
Shannon L. Alder - 2011
Build your future on a foundation of open communication and enjoy a happy and eternal marriage!
Just Get Me Through This!
Deborah A. Cohen - 2000
Written in a unique girlfriend-to-girlfriend style, this book offers warm, reassuring and practical advice for surviving breast cancer from someone who as there.
Hungry Girl Official Survival Guides
Lisa Lillien - 2008
Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries—and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out!• Eggs Bene-Chick: 183 calories• Bring on the Breakfast Pizza: 127 calories• Ooey Gooey Chili Cheese Nachos: 216 calories• Big Bopper Burger Stopper: 202 calories• Dreamy Chocolate Peanut Butter Fudge: 65 calories• Lord of the Onion Rings: 153 calories• Rockin’ Tuna Melt: 212 calories• 7-Layer Burrito Blitz: 277 calories• I Can’t Believe It’s Not Sweet Potato Pie: 113 calories• Cookie-rific Ice Cream Freeze: 160 calories• With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make!And when you’re not in your kitchen, check out HG’s 10 mini survival guides, plus tips ’n tricks that’ll help you make smarter food choices anywhere, anytime!
Wake Up! How starting your day at 5 a.m. will change your life
Eliott Reich - 2013
This book will show you what successful early risers do once they are up and teach you step-by-step how you can become an early riser.
Prepare for Surgery, Heal Faster
Peggy Huddleston - 2002
Mind-Body techniques that will help a patient: feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, use less pain medication, and save money on medical bills.
Over 50, Overweight & Out Of Breath: A Year Of Going From Super Fat To Super Fit
Laura E. Sinclair - 2013
"Before I wrote this book, I was diagnosed as MORBIDLY OBESE by my primary-care physician following a yearly visit. The only problem with this diagnosis was that we never discussed this issue. I knew that I was overweight, but it wasn't until I switched doctors and picked up my medical records that I saw this in writing. I saw myself in front of the mirror every day, so I knew things were bad, but it wasn't until I read those words, MORBIDLY OBESE, that the gravity of the situation sunk in." -LAURA SINCLAIR At 55, Laura Sinclair was grossly overweight; the future looked dim and dangerous. Carrying extra weight was setting her up for the possibility of developing a chronic illness--heart disease, stroke, or worse. She decided to take ownership of her life and pave a new road to optimum health and happiness. -Learn how Laura lost over 40% of her body weight and kept it off. -How she reached a level of fitness and athleticism that she thought not possible in her 50s and beyond.
Courtships of the Prophets
Mary Jane Woodger - 2015
Nowhere is this timeless tale more beautifully depicted than in the lives of the Presidents of The Church of Jesus Christ of Latter-day Saints. Courtships of the Prophets allows readers a captivating look into some of the most cherished memories of the prophets the earliest moments of romances that endured a lifetime. From the sweet recollections of first encounters to the tender love letters of youth, this volume portrays the histories of some of our latter-day prophets as never before in a heartwarming collection of reminiscences that truly evokes the magic of happy endings.
Glorious Truths about Mother Eve
Susan Easton Black - 2018
She partook of the forbidden fruit, persuading Adam to do likewise. Was she a temptress? Did she introduce evil into the world? When scrutiny regarding Eve’s actions in the Garden of Eden takes on a negative tone, we can turn to truths to put Eve in the right light. Glorious Truths about Mother Eve addresses many questions about her and her story by exploring the hidden depths of the Genesis, Moses, and Abraham accounts of the Fall of Adam and the teachings of Latter-day prophets on the role of Eve in the garden and in mortality. Learn how these sacred truths challenge traditional religious scholarship, and rejoice with gospel scholar Susan Easton Black in the revelations that clarify Eve’s noble role as matriarch of the human race in the Lord’s plan.
Journey to Health: How I lost half my body weight and found a new way of life (10 Minute)
Simone Anderson - 2018
Her story went viral when she shared photos of the excess skin that remained after her weight loss. And when she was offered surgery to remove the skin, she documented the whole experience and got worldwide media attention.In this honest and moving book Simone tells her story. Her key messages of body positivity and learning to love yourself make this an inspiring read for anyone.
F*** You Cancer: How to face the big C, live your life and still be yourself
Deborah James - 2018
Arghh, I wanted to scream, run away and tell every well-meaning person to go and do one!Whilst this book doesn’t advocate throwing all advice down the kitchen sink, it will empower you to do things your way as you navigate the big C roller coaster. Deborah James, campaigner and co-presenter of the top-charting podcast You, Me and the Big C, will take you through every twist and turn, reminding you that it’s okay to feel one hundred different things in the space of a minute and showing you how you can still live your life and BE YOURSELF with cancer. Taking you from diagnosis (welcome to the club you never wanted to join), to coping with family and friends (can everyone just fuck off sometimes?!), looking good and feeling better (drink the wine), and celebrating milestones along the way (drink more wine!), this inspiring cancer coach in a book will transform your outlook and encourage you to shout #FUCKYOUCANCER as loudly as you can!
Finding the Angel Within: Spirituality, Body Image, and Self-Worth
Pamela H. Hansen - 2008
Bestselling author Pamela H. Hansen has received thousands of letters and emails from people struggling with issues of body image and self- worth. Her new book confronts society's obsession with the perfect body and examines the destructive belief that physical appearance determines worth. This spiritually sound approach to developing a healthy body image will change the way you think about yourself and others.