She entered Ah-gwah-ching State Sanatorium at Walker, Minnesota, for what she thought would be a short stay. In January, her tuberculosis spread, and she nearly died. Her recovery required many months of bed rest and medical care.Marilyn loved to write, and the story of her three-year residency at the sanatorium is preserved in hundreds of letters that she mailed back home to her parents, who could visit her only occasionally and whom she missed terribly. The letters functioned as a diary in which Marilyn articulately and candidly recorded her reactions to roommates, medical treatments, Native American nurses, and boredom. She also offers readers the singular perspective of a bed-bound teenager, gossiping about boys, requesting pretty new pajamas, and enjoying Friday evening popcorn parties with other patients.Selections from this cache of letters are woven into an informative narrative that explores the practices and culture of a midcentury tuberculosis sanatorium and fills in long-forgotten details gleaned from recent conversations with Marilyn, who "graduated" from the sanatorium and went on to lead a full, productive life.

    

    Become familiar with this intrinsic, yet denied, aspect of our lives as you contact your spirit companion, meditate on gravestone sculptures, create a necromantic medicine bag, and keep a personal book of the dead. Drawing on the wisdom of shamans, magicians, Tibetan Buddhists, and ancient Egyptians, Michelle Belanger illuminates death as a gateway to change and regeneration. On this life-affirming journey, you will visit the “Otherside,” reach out to spirits, and become a walker between worlds to experience healing and empowerment.     “Walking the Twilight Path shows us that life is a wonderful experience that can only be fully appreciated once we accept our physical mortality. An excellent beginners guide.” —Leilah Wendell, author of The Necromantic Ritual Book

    Arghh, I wanted to scream, run away and tell every well-meaning person to go and do one!Whilst this book doesn’t advocate throwing all advice down the kitchen sink, it will empower you to do things your way as you navigate the big C roller coaster. Deborah James, campaigner and co-presenter of the top-charting podcast You, Me and the Big C, will take you through every twist and turn, reminding you that it’s okay to feel one hundred different things in the space of a minute and showing you how you can still live your life and BE YOURSELF with cancer. Taking you from diagnosis (welcome to the club you never wanted to join), to coping with family and friends (can everyone just fuck off sometimes?!), looking good and feeling better (drink the wine), and celebrating milestones along the way (drink more wine!), this inspiring cancer coach in a book will transform your outlook and encourage you to shout #FUCKYOUCANCER as loudly as you can!

    The tarot deck has been used as a divination tool for more than two centuries; while the tarot is still most commonly thought of as "fortune telling," the true power of the tarot lies in its ability to channel a clear path for our deep intuition to shine through. Consulting the tarot can help clear creativity blockages, clarify ambitions, work through complex decisions, and make sense of emotions and relationships. Whether used for simple decision-making or an understanding of your life's purpose, learning tarot can be an indispensible tool for being more mindful of the factors that can assist or weaken your efforts toward success. In Holistic Tarot, author Benebell Wen provides a complete guide to using the tarot to foster personal development. Wen gives a comprehensive overview of the history of the tarot and a wide array of theories on its use (including its relationship to Jungian archetypal psychology and traditional Chinese divination practices) before digging deeply into one of the best-known tarot systems, the Rider-Waite-Smith. Beginners will find a complete guide to working with the tarot, including choosing and caring for a deck, how best to learn and remember the attributes of the major and minor arcana, the interpretation of cards and spreads, the role of meditation in a tarot practice, and how to use the tarot for improving relationships, professional development, and personal resilience. More advanced practitioners will appreciate nuanced theoretical discussions of the tarot as well as practical advice about reading others' tarot cards and setting up a practice. Containing over 500 illustrations and detailed information on each card as well as numerous spreads, Holistic Tarot is a complete compendium of tarot study that every practitioner should have in his or her library.“A modern alchemical achievement.”—Barbara Moore, author of Tarot Spreads “Will become one of the jewels in the crown of tarot literature.” —Anthony Louis, MD, author of Tarot Beyond the Basics “A tarot classic.”—Sasha Graham, author of Tarot Diva“A magnificent, intelligent, comprehensive overview and innerview of the Rider Waite Smith system of tarot! This is the only guide you need to have. Bravo!” —James Wanless, PhD, author of Voyager Tarot“A huge accomplishment … likely to become the essential guidebook for serious students of the tarot.”— Joan Bunning, author of Learning the Tarot“No tarot enthusiast should be without this book!”—Chic and Tabatha Cicero, authors of The Golden Dawn Magical Tarot“Arguably the most comprehensive guide to tarot on the market today. It's also innovative: it deftly combines Eastern mysticism with Western metaphysics. It's an impressive tome that presents a wholly modern, rational approach to tarot practice while preserving notable elements of tradition."—Corrine Kenner, author of Tarot and Astrology

    Today, we hear stories of over-worked midwives and short-staffed hospitals, but the truth is that childbirth has never been easier. For our grandmothers, pregnancy was a journey into the unknown. Rather than ponder which pushchair to buy or fret over towelling versus disposable nappies, they worried about what lay ahead. Home births were often lonely affairs with the midwife or doctor only visiting when birth was imminent. During hospital births, medical staff rarely gave explanations and would push and prod with little offer of pain relief let alone sympathy. Standard care in labour was the O.B.E. - Oil, Bath and Enema. Nursing staff gave firm rules on how long to stay in bed, how to lie in bed and even when to go to the toilet. And life didn't get much easier after giving birth. Taking care of a home and baby was hard work when there were few washing machines, no disposable nappies and heating came from coal carried in from the back yard.

    Chess for Beginners offers new players a quick-start guide to learn the game of chess and start winning in no time with rules, strategies, and tactics for success. Starting with the basics, this comprehensive guide provides a clear, illustrated introduction to the movements of each piece along with basic rules and game dynamics. With this foundation, new players will learn effective strategies and tactics to start playing competitively and confidently.From your first move to your last, Chess for Beginners shows you how to play your best game, with: A complete overview that introduces players to the chessboard and the movement of each piece with clear, easy-to-follow illustrations and directions. 10 strategies that show players how to control the board, think several moves ahead, go for a quick checkmate, and more! 10 tactics that offer short-term solutions to support your strategy and achieve checkmate. Position your pieces, coordinate your attack, and capture their king—Chess for Beginners teaches you all of the moves to play the perfect game.

    People need cheering up. I have the answer. ‘Pills, Thrills and Methadone Spills: Adventures of a Community Pharmacist’ is a collection of the best blogs, tweets and anecdotes about the wonderful world of pharmacy.“If the shutter is three quarters down, then we are shut and not just vertically challenged”...“Gave me huge insight into the ‘real’ world of community pharmacy – I didn’t realise just how much pharmacists deal with on a day to day basis, so for me this was very informative, but in a reallyclever, and massively funny way!” Lucy Pitt, Marketing Manager, The Pharmacy Show“As well as being brilliantly funny, this book is a refreshingly honest view of the world of pharmacy. From student pharmacists to the fully-qualified, every chapter provides a story that the reader can relate to and enjoy.” Georgia Salter, Pharmacy Student“A well observed reflection of life in pharmacy with very funny reflections” Catherine Duggan, Royal Pharmaceutical Society"It is always fun to be reminded that pharmacists' perils and fun at the workplace are similar irrespective of which country we practise in!" Selina Hui-Hoong Wee , Pharmacist, Malaysia“A great entertaining and amusing read" Mike Holden, Chief Executive, National Pharmacy AsociationThanks to Laura Martins for her initial book cover design!

    The Fuel Up section is designed for just that - it is where you will find my recipes for grab-and-go breakfasts, lunches on the run and dinners that take less than 30 minutes to satisfy you after a long day at work! However, I truly believe that when we do have the time to cook a meal, bake some bread and sit down with friends and family to share some food, we should totally embrace those moments. This is where the Power Down section comes in: for when you're not in a hurry, I have included my chosen recipes for lazy weekend brunches, family dinners, breads and teatime treats. This is a cookbook that will help you fall in love with cooking and improve your relationship with food, so that you approach it not only as a source of nutrients, but also happiness, satisfaction and health.Hazel x Includes more than 100 recipes PLUS: - 10 'no recipe recipes' for emergency snacks + meal prep hacks for maintaining a healthy lifestyle when you're busy - an introduction to Hazel's five store-cupboard saviours, including 10 ways to cook with each one - a key for special dietary requirements including vegetarian, vegan, gluten-free and low sugar - nutritional advice covering the basics of nutrition, how to meet your 5-a-day and special nutritional requirements for a plant-based diet - features on how to live well for optimum health, with information on sleep, meditation, mindfulness and mindful eating

    “Curiouser and curiouser” —fun and fascinating facts from the world of drugs. Following in the tradition of The Ultimate Book of Useless Information, The Curious World of Drugs and Their Friends is a wry potpourri of interesting information about every conceivable kind of drug. Readers can feed their heads with anecdotes, facts, lists, statistics, and illustrations, including: • The test results of animals on LSD—cats lose their fear of dogs, and goats walk in geometric patterns • Drugs found in nature, from magic mushrooms to St. John’s wort to beaver secretions • Celebrities who overdosed at age 27—Jimi Hendrix, Janis Joplin, Jim Morrison, Kurt Cobain, Brian Jones, and Jean Michel-Basquiat • Imaginary drugs in literature and film, from spice the mélange in Dune to Moloko plus in A Clockwork Orange • Nicknames for a joint—from doobie to giggly stick to Mr. Boom Bizzle • The global percentages of adults who have used cannabis—.004 percent in Singapore and 12.6 percent in the United States • The uses of opium in ancient Rome—from treatments for insomnia and epilepsy to colic and deafness • The most glamorous rehab clinics and their celebrity alumni • Mini-biographies of the biggest drug kingpins around the world Wacky but well-researched, unbiased and shameless, The Curious World of Drugs and Their Friends dares to take readers on a long, strange trivia trip.

    Remini is widely known for her work in the comedy TV series The King of Queens.In this memoir, Remini goes into great details about all aspects of her life, including, but not limited to, how she was introduced to the church, how she coped with raising a family, how she handled her acting career as well as her interactions with other celebrities who were also involved in the Church of Scientology.SummaReads Features:* Chapter Summaries: Clear, concise and easy to understand descriptions, key concepts and important details.* Chapter Key Takeaways and Points: The most important concepts of each chapter containing at least four specific bullet points.Advantages of SummaReads:* Spend less time reading and more time enjoying and understanding your favorite books.* Discover important detailed analysis you may have missed the first time.* Learn key concepts in simple and efficient manner.* Use as a "cheat sheet" and reference to quickly access important information.* Focus on critical information and eliminate unnecessary details.* Can be used as an effective study aid.

    Book by Baines, John

    In chapters ranging from 'The Secret Key to Good Posture' and 'The Hidden Obstacle to Improving Posture' to 'Your Inner Acrobat' and 'First Steps in Releasing Muscle Tension', Richard Brennan examines every aspect of the technique and how it can benefit everyone, young and old. This book will appeal to the many millions of parents and teachers who are increasingly concerned about the rapid deterioration of the posture of their children, who are frequently hunched over desks and computers, as well as their own posture. It will also be of great value to doctors, consultants and physiotherapists, who already realise that posture is a crucial factor in most healthcare, plus those in physical education (including yoga and pilates), all types of sports and the martial arts. And last but not least, the book will be of priceless value to all those who suffer from a wide range of muscular-skeletal problems, including arthritis, backache and headaches, as well as a whole range of other common ailments.With more and more people becoming aware of the role that good posture plays in treating ill health, this is the perfect introduction to implementing its benefits into your own life.

    These daily readings offer the skeptic, the over-committed the opportunity to make room-perhaps just enough room-for God to show up. The weeks leading up to Christmas can spark a strong spiritual longing for more. Although it may never be articulated, we sense beneath those longings is a yearning for an experience of God. These brief writings address the challenges and realities of the season and include a simple action, ritual or meditation designed to gently steer the reader toward the deeper meaning that underlies the season. Smart, witty, edgy--and always hopeful--readings by Quinn Caldwell include a brief prayer for each morning and evening during the entire Christmas season. This book takes seriously the modern person's hunger for meaning and import in a season that feels increasingly frivolous. Includes a calendar with one easy task to do each day.

    Depending on where you live, you might be able to find a coven or circle where you can meet fellow Wiccans and ask questions, but most newcomers to Wicca find themselves traveling solo.Luckily, there is no shortage of information about the "Old Religion" in print and online. Yet with all of the diverse and often conflicting perspectives out there, it can be hard to know where to begin. That's why best-selling author Lisa Chamberlain created the Wicca Starter Kit, bringing together 3 of her top guides-Finding Your Path, Magical Deities, and Living a Magical Life-to get your journey well underway.Finding Your Path: A Guide to Wiccan Traditions, Solitary Practitioners, Eclectic Witches, Covens and CirclesOne of Wicca's greatest strengths as a spiritual practice is the variety of paths one can choose from. Perhaps you want to join a coven within an established tradition, or maybe a more individualized practice is your calling. In Finding Your Path, you'll learn about the wide spectrum of contemporary Wiccan practice, from traditional "orthodox" covens to looser, more "eclectic" covens and circles, as well as the more recent phenomenon of solitary practice, which has appeal for both traditional and eclectic Wiccans alike.Lisa covers everything you need to know about covens and circles, including their history, their structures, and how to find your Wiccan community. You'll also be introduced to the main Wiccan traditions: Gardnerian, Alexandrian, and Dianic, as well as other less common traditions. If you don't already have a sense of the amazing diversity of this innovative religion, you certainly will after reading this book!Magical Deities: A Guide to the Wiccan God and Goddess, and Choosing a Deity to Work Magic WithMagical Deities provides an orientation to the concept of divinity within the Wiccan belief system. You'll learn about the Wiccan Goddess and God-the ageless, timeless manifestations of the feminine and masculine energies at work in our world-and their various names, forms, and representations found in contemporary Wiccan practice. As with so many elements of Wicca, beliefs about divinity are varied, with some emphasizing traditional duotheism and others taking a polytheistic approach.You'll learn about the difference between these two spiritual orientations, and find advice for developing your own unique connection with the divine masculine and feminine. You'll also be introduced to sixteen ancient deities who often function as "aspects" of the God and Goddess within Wiccan practices, drawn from ancient civilizations that have influenced modern Wicca: the Egyptians, the Greeks and Romans, and the Celts. Finally, you'll find ideas for honoring and working with these deities in your magical practice.Living a Magical Life: A Guide to Initiation and Navigating Your Journey in the CraftNew Wiccans will encounter two essential questions: 1) should you formalize your practice of the Craft with an initiation ritual? and 2) how do you integrate your new beliefs into your day-to-day life?In Living a Magical Life, Lisa addresses questions regarding coven initiation and solitary self-dedication, as well as less often-discussed topics like navigating common obstacles along your spiritual path, leaving behind old beliefs that no longer serve you, and developing and strengthening your inner psychic guidance system. There's also a step-by-step solitary initiation ritual you can p