Featuring 75 delicious recipes from East and West for healthy eating, Anjum Anand outlines her methods for maintaining a perfect body weight and optimum health.

    Marilyn Monroe: A Life in Pictures is the only book to bring together all of the most iconic images of the legendary bombshell. Glamorous shots by celebrity photographers mix with casual snapshots and childhood portraits to span Marilyn's luminous but too-short life. Hundreds of evocative images, both lush and poignant, are interwoven with quotations by and about Marilyn to create an elegant collective portrait like no other. Aesthetically arresting throughout, this volume illuminates the life of a legend, both onscreen and off.

    Both the veterinary community and dog-owners alike are hailing the arrival of "Living With Blind Dogs".In it, Levin successfully answers the question most commonly asked by devastated pet-lovers: "What do I do now?" Levin came to write this book, when after a decade in human ophthalmic nursing she left that field to manage an ophthalmic veterinary clinic. Here, she was able to meld her knowledge of ophthalmology with her love of dogs, developing badly needed educational materials for clients. Levin took the opportunity to meet many blind dogs and talk with their owners. Caroline Levin is also an award-winning dog trainer. She has an in-depth understanding of canine behavior and the methods used to successfully train dogs. She shows her dogs in obedience competitions and the new sport of musical canine freestyle.

    In each case, the words were "infused" into her by her spirit guide Francine, and of course, by God. Granted, these words are a passive mode of prayer, yet the goal is to recharge your spiritual battery so that you'll be able to go out into the world and do God's work. "Over many years of public work, people have often asked me how to pray. My answer is simple, 'Just talk to God, and make your life a living prayer." "These prayers will lift your soul and let you magnify the Lord. They have done so for me and thousands of others. Many miracles have occurred by the power of prayer, and now I want to share these commanding words with you."

    Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno’s Eat-Clean Diet or Jorge Cruise’s Belly Fat Cure, and an excellent companion to Cynthia Sass’s Cinch!, the Venice Nutrition Program’s innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow.

    BREATHE FIRE.Raised to be a warrior, seventeen-year-old Eelyn fights alongside her Aska clansmen in an ancient, rivalry against the Riki clan. Her life is brutal but simple: fight and survive. Until the day she sees the impossible on the battlefield—her brother, fighting with the enemy—the brother she watched die five years ago.Faced with her brother's betrayal, she must survive the winter in the mountains with the Riki, in a village where every neighbor is an enemy, every battle scar possibly one she delivered. But when the Riki village is raided by a ruthless clan thought to be a legend, Eelyn is even more desperate to get back to her beloved family.She is given no choice but to trust Fiske, her brother’s friend, who sees her as a threat. They must do the impossible: unite the clans to fight together, or risk being slaughtered one by one. Driven by a love for her clan and her growing love for Fiske, Eelyn must confront her own definition of loyalty and family while daring to put her faith in the people she’s spent her life hating.

    America, Mr. Universe and Mr. World, can tell it. Training techniques, exercise descriptions and nutritional strategies form the book's foundation, but what glues this book together are Dave's personal experiences and insights, humor and candidness, all of which speak to the heart and soul. The delight in the iron work, the play of the steel and the redefined motivation will have you striving forward to reach your fitness and training goals. Further your iron journey—or take your first steps—as you find yourself caught up in the style and rhythm that are Draper's alone. You'll see the lessons of Brother Iron, Sister Steel hit home as your training enthusiasm abounds. In your next match with the weights you'll see the work of your muscles with new clarity under the guidance of Dave's insight.

    Here is a celebration (illustrated in glorious black and white) of the best of the worst cinematic catastrophes -- the shimmering stars, the dreadful directors, and the dubious dialogue that made these movies so abysmal.Remember John Travolta as a melting monster in The Devil's Rain? Henry Fonda as a fearless bee battler in The Swarm? Mary Tyler Moore as a heartsick nun in love with Elvis Presley in Change of Habit? How about Scuttlebutt the Talking Duck in Everything's Ducky?See if you can guess the winners in each of the 30 award categories -- from The Most Obnoxious Child Performer of All Time to the Life Achievement Awards: Worst Actor, Actress, and Director. Applaud the winner in a national poll for The (very) Worst Film of All Time and The Worst Films Compendium, an annotated index of the best of the unbelievable baddies.MC'd by the Brothers Medved--Harry, author of The Fifty Worst Films of All Time, and Michael, author of What Really Happened to the Class of '65? -- The Golden Turkey Awards is a cornucopia of cinemediocrity.WARNING: Over 425 actual films are described in this book, but one is a complete hoax. Can you find it?

    How does a silicon chip work? How can we harness natural products to combat human disease? And is it possible to create artificial muscles? Providing answers to these questions and many more, 50 Chemistry Ideas You Really Need to Know is an engaging guide to the world of chemistry. From the molecules that kick-started life itself to nanotechnology, chemistry offers some fascinating insights into our origins, as well as continuing to revolutionize life as we know it. In 50 short instalments, this accessible book discusses everything from the arguments of the key thinkers to the latest research methods, using timelines to place each theory in context - telling you all you need to know about the most important ideas in chemistry, past and present. Contents include: Thermodynamics, Catalysts, Fermentation, Green Chemistry, Separation, Chrystallography, Microfabrication, Computational Chemistry, Chemistry Occurring in Nature, Manmade Solutions: Beer, Plastic, Artificial Muscles and Hydrogen Future.

    A bound combination of Books I and II in the Fretboard Logic guitar lesson series. Volume I explains the guitar's unique tuning and a basic set of fretboard patterns. Volume II integrates this foundation into an exploration of chords, scales, and arpeggios.

    From selecting arrow shafts to refining your form to entering your first tournament, it explains in straightforward, no-nonsense prose how to get started. Whether you've never shot an arrow or are making the move from compound bows, you're certain to benefit from the author's time-tested training program for instinctive shooting, which develops a foundation of shooting skill through repetition.

    In this memoir, George Hamilton shares his life story, from growing up with an elitist but broke mother who shipped him to boarding schools and boyfriends' homes, to having an MGM contract that launched his five-decade long acting career.

    18,000 words (72 pages)— Appearances can be deceiving… To Rolf, Mirabay is the city of dreams. Called the Jewel of the West, it is the place of kings and heroes and great deeds. The chance to visit is not an opportunity Rolf is willing to miss. At first glance, the city is everything he expects, but with an appearance and accent more suited to the Marches rather than the refined salons and sophisticated ballrooms of the city, he is met with the prejudice reserved for those from the rural provinces. Dreams and preconceptions rarely meet with reality, however and as the city begins to lose its lustre for Rolf, those he thought him an uncouth blow-in from the Marches learn the error of their ways.

    according to the annual survey conducted by the American College of Sports Medicine... and for good reason! HIIT is widely recognized as the most efficient and effective way to burn fat and get in top physical condition. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories--even after working out--in less time compared to traditional forms of exercise.Written by the Official Trainer of the Indianapolis Colts Cheerleaders, High-Intensity Interval Training for Women is a step-by-step, highly visual guide packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Featured images include the Indianapolis Colts Cheerleaders in both swimsuit and game day attire. Women will learn the right way to perform more than 80 HIIT exercises that can be done anywhere and cover all the major muscle groups, with emphasis on core and lower body, and then they will learn how to integrate those exercises into a variety of workouts and programs that maximize results over a minimal amount of time.

    . . Roemer [is] America's most decorated FBI agent."--Chicago TribuneFor forty years Tony Accardo was America's most dangerous criminal. He cut his teeth on the Chicago mob wars of Capone and Elliot Ness. He got his nickname "Joe Batters" for killing two men with a baseball bat. As the bodies piled up, Capone's youngest capo murdered and schemed his way to the top.William Roemer was the first FBI agent to face Tony "The Big Tuna" Accardo. Now, Roemer tells the story that only he could tell: the deals, the hits, the double-crosses, and the power plays that reached from the Windy City to Hollywood and to New York. Drawing on secret wiretaps and inside information, ACCARDO chronicles bloodshed and mayhem for more than six decades--as Roemer duels against the most powerful don of them all. . . ."Roemer brings the reality of organized crime home to us."--Boston Herald"A big, sprawled out account that serves as anecdotal history of organized crime."--Kirkus Reviews