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The Healing Power of Storytelling: Using Personal Narrative to Navigate Illness, Trauma, and Loss by Annie Brewster
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Sociopath: Inside the Mind of a Sociopath
Paul Sorensen - 2014
* * *Download for FREE on Kindle Unlimited + Free BONUS Inside!* * *From the
~Personality Disorders and Mental Illnesses~
collection and the award winning writer, Paul Sorensen, comes a masterful explanation into the mind of a sociopath! "An excellent depiction of the modern day sociopath!" - Alex Lemmings, Book CritiqueThink of sociopaths, and what’s the first thing that enters your mind? The soulless murderer, lurking in the shadows? Or perhaps you think of the ruthless business man turned hardened criminal, a modern day depiction in recent movies and media.You’d probably be surprised to know that you’ve met a sociopath already, at least one. Are they your classmate, colleague, friend, or even lover? The thing about sociopaths that so few realize is that they are chameleons, masters at blending in. Unless you know them intimately, you will have no idea what’s going on behind the charming façade.In the real world, sociopaths are far more likely to lie to family members, steal from workplaces, cheat on their partners, abuse drugs, and commit fraud, than they ever are to murder someone.Although not all actions by a sociopath are criminal, many are what society considers immoral, and you remain unaware of the sociopaths in your own life at your peril. In this book you will learn what a true sociopath is like, how to recognize them, and how to deal with them – especially if they cannot be avoided. I also discuss how to help yourself heal after you come out the other side.Is there a cure, or even any hope for sociopaths? The short answer is ‘we don’t know’, but there’s a lot more to it than that, and forewarned is forearmed. Don’t let yourself become the next to be manipulated, lied to, or even assaulted or have your life destroyed by the sociopath you know.Topics of Discussion ✓ What is Sociopathy? ✓ Sociopathic Personalities ✓ How to Recognize a Sociopath ✓ Surviving a Sociopath ✓ Clinical Sociopathy ✓ The Cause of Sociopathy ✓ Is there a Cure? ✓ BONUS! Find Inside… Download Your Copy Today! The contents of this book are easily worth over $20 but if you download it right now you'll get it for only $3.99 or FREE on Kindle Unlimited!---------Tags: Sociopath, ASPD
The Road She Left Behind
Christine Nolfi - 2019
Now an unexpected phone call threatens to upend what little serenity she’s found. Her nephew, Emerson, who was just a baby when his mother died, has gone missing. Darcy must return home and face her past in order to save him.Once back in Ohio, Darcy realizes there’s more to Emerson’s disappearance—and to the sudden retirement of her mother, Rosalind—than meets the eye. As she works to make inroads with Rosalind, Darcy begins to unravel a decades-old secret that devastated her family and forced a wedge between her and Michael Varano, the man she left heartbroken when she vanished after the funeral. After carrying the scars of that fateful night for almost a decade, Darcy is determined to find closure, healing, and maybe even love where she lost them all in the first place—right back home where she belongs.
The Fallen Stones: Chasing Blue Butterflies, Mayan Secrets, and Happily Ever After in Belize
Diana Marcum - 2022
Before long Diana and her partner, Jack Moody—new to being a couple—have moved into a long-empty jungle house, cohabitating with bats, scorpions, toucans, iguanas, and the vulnerable but resilient butterflies. She comes to be obsessed with the array of iridescent creatures.Just ahead, although they don’t know it, are a hurricane and a global pandemic.This warm, funny tale of finding a way forward when the world seems to be falling apart is filled with the beauty of the natural world and a heartfelt cry to protect it—beginning with butterflies.
Save Your Gallbladder and what to do if you've already lost it
Sandra Cabot - 2013
A book to help everyone affected by disease of the gallbladder or bile ducts.If you are having gallbladder problems, whether you have already lost it or not, this book tells you what to do. Gallbladder disease can be painful and frightening, which explains why many people are rushed off to surgery to have their gallbladder removed. Is this the best thing to do? Are we panicking? These decisions are complex and serious and thus it takes an expert in liver and gallbladder problems like Dr Sandra Cabot to help you make sense of it.Your gallbladder is precious and supports optimal digestion and absorption of nutrients and some people have complications after surgery, some people still have the same pain after surgery some people never feel well after having their gallbladder removed.Thankfully, Dr Cabot has written this book to help you and your doctor make the best decisions.In most cases there are safe natural alternatives that can help you to save your gallbladder, dissolve stones and restore healthy gallbladder and liver function.In this book you will find the following information:Types of gallbladder disorders covered in this bookRisk factors for gallbladder diseaseSymptoms of gallbladder dysfunctionSymptoms of a gallbladder attackThe natural treatment of gallstonesThe seven essential strategies for treating gallbladder disease1. Keep the bile fluid and keep it moving - ie. prevent bile stasis and bile sludge2. The best foods and herbs for the gallbladderRaw vegetable juice for the gallbladderGreen goodness soup for the gallbladderRaw beetroot salad for the gallbladder3. Keep your bowel moving and avoid constipation4. Take the right nutrients necessary for healthy bile5. Reduce cholesterol6. Avoid problem foods and fix your digestionCoeliac disease and gallstonesFood allergies and gallstones7. Eat the right fatsFirst aid remedies for easing the pain of a gallbladder attackTo flush or not to flush: when is it safe and appropriate to do a gallbladder flush?Safe and effective gallbladder flushGallbladder remedies cheat sheetsummary of the most important pointsBasic structure and function of the gallbladderWhat goes wrong - why do gallstones form?Thick and stagnant bile - a recipe for stone formationDiagnosis of gallbladder diseaseBlood testsWhat if it’s not your gallbladder after all?The conventional medical treatment of gallstonesNon-surgical medical treatments for gallstonesSometimes it has to go!Signs and symptoms that indicate your gallbladder should come outOther conditions affecting the gallbladder or bile ducts.95Gallbladder conditions during pregnancyHow to live well without a gallbladderStrategies for maintaining good health without a gallbladderRecipes and Food IdeasSuper Quick Shopping Listwww.sandracabot.comwww.liverdoctor.comwww.cabothealth.com.au
Hope Prevails: Insights from a Doctor's Personal Journey Through Depression
Michelle Bengtson - 2016
Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression. In "Hope Prevails," Dr. Bengtson writes with deep compassion, blending her training and faith, to offer readers a hope grounded in God's love and grace. She helps readers understand what depression is, how it affects them spiritually, and what, by God's grace, it cannot do. The result is an approach that offers the hope of release, not just the management of symptoms. For those who struggle with depression and those who want to help them, "Hope Prevails" offers hope for the future.
Blind Turn
Cara Sue Achterberg - 2021
Jessica is an honor-student, track star, and all-around good kid. So how could that same teenager be responsible for the death of the high school’s beloved football coach? This is Texas, where high school football ranks right up there with God, so while the legal battle wages, the public deals its own verdict.Desperate for help, Liz turns to a lawyer whose affection she once rejected and attempts to play nice with her ex-husband. Jessica faces her angry peers and her own demons as she awaits a possible prison sentence for an accident she doesn’t remember."One of the few books in recent memory I was completely unable to put down, yet still wished I could read more slowly so it would never end. Achterberg writes with a seamless combination of aching sensitivity and a page-turning urgency. Easily one of the best books of any genre I’ve read this entire year." -C.H. Armstrong, Author
Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive & Creative Self
Manoush Zomorodi - 2017
Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom’s hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process.Grounding the book in the neuroscience and cognitive psychology of “mind wandering”—what our brains do when we’re doing nothing at all—Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.
My Mess Is a Bit of a Life: Adventures in Anxiety
Georgia Pritchett - 2021
Her book is a delightful and perfect reflection of her. Its tenderness sneaks up on you and really packs a punch. What a magnificent read!"--Julia Louis DreyfusJenny Lawson meets Nora Ephron in this joyful memoir-in-vignettes on living--and thriving--with anxiety from a multiple Emmy Award-winning comedy writer whose credits include Succession and Veep.When Georgia Pritchett found herself lost for words--a bit of a predicament for a comedy writer--she turned to a therapist, who suggested she try writing down some of the things that worried her. But instead of a grocery list of concerns, Georgia wrote this book.A natural born worrywart, Georgia's life has been defined by her quirky anxiety. During childhood, she was agitated about the monsters under her bed (Were they comfy enough?). Going into labor, she fretted about making a fuss ("Sorry to interrupt, but the baby is coming out of my body," I said politely). Winning a prestigious award, she agonized over receiving free gifts after the ceremony (It was an excruciating experience. Mortifying).Soul-baring yet lighthearted, poignant yet written with a healthy dose of self-deprecation, My Mess Is a Bit of a Life is a tour through the carnival funhouse of Georgia's life, from her anxiety-ridden early childhood where disaster loomed around every corner (When I was little I used to think that sheep were clouds that had fallen to earth. On cloudy days I used to worry that I would be squashed by a sheep), through the challenges of breaking into an industry dominated by male writers, to the exquisite terror (and incomparable joy) of raising children.Delightfully offbeat, painfully honest, full of surprising wonders, and delivering plenty of hilarious, laugh-out-loud moments, My Mess Is a Bit of a Life reveals a talented, vulnerable, and strong woman in all her wisecracking weirdness, and makes us love it--and her--too.
What My Bones Know: A Memoir of Healing from Complex Trauma
Stephanie Foo - 2022
. . . I want to have words for what my bones know."By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD--a condition that occurs when trauma happens continuously, over the course of years.Both of Foo's parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she'd moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD.In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma--but you can learn to move with it.Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body--and examines one woman's ability to reclaim agency from her trauma.
His Lost Love
Ava Ryan
I want her out of my head...I don't know how his eyes manage to look so hot and so cold at the same time. Eyes like that want to either murder me or screw me...LiamI made my name fixing hearts.Most people know me as a world-class cardiac surgeon.Even more know the device I invented that made billions while saving lives.I’ve achieved success beyond my wildest dreams—and I’ve always dreamed big.Funny how the one heart I can’t put back together is my own.That’s why I’ve returned to New York.More accurately—she’s why.In the fashion world, Mia has arrived. But to me, she’ll always be the one who got away.Back in college, she claimed she loved me.Then she ripped my heart to shreds.Now I can have anything I want. Any toy. Any woman.And what I want is her—out of my system. This time, I plan to be the one leaving.They say revenge is best served cold, but once Mia is back in my bed?It may be too hot to walk away from…
Let Your Mind Run: A Memoir of Thinking My Way to Victory
Deena Kastor - 2018
In Let Your Mind Run, the vaunted Olympic medalist and marathon and half-marathon record holder, will reveal how she incorporated the benefits of positive psychology into her already-dedicated running practice, setting her on a course to conquer women's distance running. Blending both narrative running insights and deep-dive brain science, this book will appeal to and motivate steadfast athletes, determined runners, and tough-as-nails coaches, and beyond. This memoir, written by perhaps the most famous American woman active in the competitive world of distance running, will appeal to the pragmatic athletic population, and jointly to fans of engaging sports narratives, inspirational memoirs, and uplifiting biographies.
Don't Waste Your Time Homeschooling: 72 Things I Wish I'd Known
Traci Matt - 2014
"Don’t Waste Your Time Homeschooling: 72 Things I Wish I’d Known" features concrete suggestions to help you: • Discover ways to take your family’s pulse and maintain a peaceful household. • Realize how easy it can be to sidestep the isolation trap. • Find creative ways to maintain your own identity amid a sea of others’ needs. • Learn the one easy habit to help avoid conflict with busy teen drivers. • Explain to others how your children are being properly socialized.
Strength Training Past 50
Wayne L. Westcott - 1997
In the third edition of this best-selling guide, you'll find these topics:- 83 exercises for free weights, machines, bands, and balls- 30 workouts for increasing size, endurance, and strength- Sport-specific programs for tennis, golf, cycling, running, and more- Eating plans and nutrition advice for adding lean muscle and losing fatStrength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you.
Arctic Storm Rising
Dale Brown - 2021
Air Force intelligence officer Nick Flynn on the hunt for Russian commandos in the mountains of Alaska.After a CIA covert mission goes badly awry, U.S. Air Force intelligence officer Nicholas Flynn is exiled to guard a remote radar post along Alaska’s Arctic frontier. This dead-end assignment is designed to put his career permanently on ice, but Flynn’s not the type to fade quietly into obscurity...As winter storms pound Alaska and northern Canada, Russian aircraft begin penetrating deep into friendly airspace. Are these rehearsals for a possible first strike, using Russia’s new long-range stealth cruise missiles? Or is some other motive driving the Kremlin to take ever-increasing risks along the hostile Arctic frontier separating two of the world’s great powers?When an American F-22 collides with one of the Russian interlopers, things go south fast—in seconds, missiles are fired. There are no survivors. Despite horrific weather, Flynn and his security team are ordered to parachute into the area in a desperate bid to reach the crash sites ahead of the Russians. It’s now obvious that the Pentagon and CIA are withholding vital information, but Flynn and his men have no choice but to make the dangerous jump.Soon they’re caught in a deadly game of hide-and-seek with Spetsnaz commandos operating covertly on American soil. It seems that the F-22s and their Russian counterparts aren’t the first aircraft to have gone missing in these desolate mountains. The Kremlin is hunting for the first prototype of its new stealth bomber—which vanished on what was supposed to be a test flight…while loaded with nuclear-armed stealth cruise missiles.As Russia and the U.S. square off on the brink of all-out-war, it’s up to Nick to find the missing bomber…and prevent a potential nuclear holocaust.
Looking for Leroy
Melody Carlson - 2022
They only break your heart. But just when she makes this declaration, her friend Jan convinces Brynna to join her on a camping vacation in Sonoma Wine Country. As they wind their way toward their destination, spanking-new mini camper in tow, Brynna recalls her teenage camp romance with a boy named Leroy. How can it have been nearly 30 years ago? All she remembers is that Leroy was a genuinely good guy and that his family owned a vineyard--in Sonoma. She doesn't even remember his last name. Jan insists they look for him, and the search begins.Beyond the slim chance they'd ever be able to find him are questions that have haunted Brynna for decades, including What is the point of digging up the past? and Can Leroy ever forgive me for losing touch?Bestselling author Melody Carlson invites you on a trip to rediscover the carefree days of youth and, just maybe, to get a second chance at love.