In his frantic and unfruitful search for her two years ago, John Dark overreached and was reprimanded and demoted.Now suddenly back into the homicide department, Dark is put on a chilling case – a man who killed his wife in their locked house and then dressed the body up to resemble a deer, but claims to remember none of it. A few days later an impossibly similar case crops up connecting the suspects to a prep school and a thirty year old missing persons’ case. Just as he is getting back into his old groove, a new lead in his daughter’s disappearance pops up and threatens to derail his career again.Time is running out and John Dark needs to solve the case before more people are killed, and while there is still hope to find his daughter.In the style of True Detective and Silence of the Lambs, WHITESANDS is a thrilling supernatural crime novel.“Tense, breakneck storytelling. WHITESANDS is a dash of Thomas Harris swirled with supernatural elements that leave you speeding through the pages.” - Kristi DeMeester, author of SUCH A PRETTY SMILE and BENEATH"Johann Thorsson's fast-moving debut WHITESANDS, packs enough incident for a novel twice its size, until it's impossible to turn the pages fast enough." - John Langan, author of Children of the Fang and Other Genealogies"... certainly one of the best thrillers I have read this year." - Khasif Hussain, The Best Thriller Books

    Over the years, many versions of various aspects of the movie’s fiery creation have been told—sometimes conflicting, but always compelling. Mark Seal sifts through the evidence, has extensive new conversations with director Francis Ford Coppola and several heretofore silent sources, and complements them with colorful interviews with key players including actors Al Pacino, James Caan, Talia Shire, and others to write “the definitive look at the making of an American classic” (Library Journal, starred review). On top of the usual complications of filmmaking, the creators of The Godfather had to contend with the real-life members of its subject matter: the Mob. During production of the movie, location permits were inexplicably revoked, author Mario Puzo got into a public brawl with an irate Frank Sinatra, producer Al Ruddy’s car was found riddled with bullets, men with “connections” vied to be in the cast, and some were given film roles. As Seal notes, this is the tale of a “movie that revolutionized filmmaking, saved Paramount Pictures, minted a new generation of movie stars, made its struggling author Mario Puzo rich and famous, and sparked a war between two of the mightiest powers in America: the sharks of Hollywood and the highest echelons of the Mob.” “For fans of books about moviemaking, this is a definite must-read” (Booklist).

    It is Lorayne's 14th book on the subject of memory. You are treated to the proven techniques and methods of a professional, as you are shown how to use your mind to its fullest capacity.

     Maybe, you’ve only recently started to struggle with social anxiety or shyness, or have lived with it for a very long time. This maybe the first time you’ve looked for help, or you may have tried different methods to manage your social anxiety or shyness before and remained stuck, or after some initial improvement you found yourself bogged down with same anxious thoughts and feelings. Books and methods that promise instant and magical transformations to overcoming social anxiety and shyness lose their impact when we have to leave our comfort zone and the fairy dust blows away. Whatever the case, you’re probably looking for something that really works, something that is effective, practical, real, and evidence based. There are four main steps in this revolutionary approach and I’ve seen it change people’s lives time and time again. You’re going to learn how to: Understand how social anxiety and shyness develops Build a solid foundation for behaviour change Effectively manage anxious thoughts and feelings Be confident in social situations In Overcome Social Anxiety and Shyness: A Step-by-Step Self Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence, university academic and mental health teacher Dr Matt Lewis will take you through a step-by-step programme, in a workbook format, using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming social anxiety and shyness, and being back in control and able to enjoy life. Social anxiety can make us feel paralysed and sometimes the smallest and quickest of tasks can seem insurmountable, so the information has been reduced into small chunks, using brief chapters that can be digested easily and quickly. The book contains practical exercises in a workbook format, access to audio exercises and online resources, and an end of book project to help put all the learned skills into real life practice. The principles and practices you will learn in the book go beyond managing social anxiety and shyness. They will also help you to become unstuck, build confidence and really live. Using referenced scientific and academic research, the book teaches you how to: Understand how and why social anxiety and shyness develops. Learn how living in ‘safety mode’ can diminish your life. Create a mindset that will allow you to believe change is possible. Build the foundations for a calm and peaceful mind. Avoid mental exhaustion and increase energy. Effectively handle anxious thoughts and feelings as they arise. Tame the voice in your head and reduce anxiety in social situations. Become unstuck and able to take action in situations you would normally avoid, withdraw, or distract yourself from. Build your confidence step-by-step in both small and large social situations. Take steps to create a fulfilling and meaningful life. This book will be helpful for those who struggle with: Social Anxiety Shyness Low confidence Anxiety Disorder Panic Attacks Panic Disorder Agoraphobia If you f

    Welcome to Silvertown. Population: 602 (for now). Officer Mary Whittaker has yet to be fully welcomed by the residents of this tiny, quirky mountain town which seems to be home to more conspiracy theories than any other place in America. But with the chief of police on leave, she is left alone to confront a series of abnormal incidents—strange even by Silvertown standards. A teenager dies tragically after eating obviously poisonous mushrooms from his lawn. A hiker found dead on a trail, smiling serenely after being mauled by a bear. A normally doting mother leaving her toddler twins behind without noticing. Other residents seem to have lost all sense of self-preservation as they walk out in front of Mary’s moving cruiser or sit placidly in the middle of a sharp bend in a mountain road. It’s almost as if the townsfolk are losing their survival instincts, one by one. As she digs deeper into her investigation and uncovers a larger conspiracy lurking below the surface of Silvertown, Officer Whittaker finds herself on the brink of falling prey to whatever has possessed the town and she must distinguish the truth from paranoia-fueled lies before she ends up losing her own instincts…and her life.

    Well-known womxn (and the occasional man) from all walks of life shared their most vulnerable truths in a radical act of love, paving the way for healing in the face of adversity.Now, off the stage and on the pages of Hungry Hearts, sixteen of these beloved speakers offer moving, inspiring, deeply personal essays as a reminder that we can heal from grief and that divisions can be repaired. Bozoma Saint John opens herself up to love after loss; Cameron Esposito confronts the limits of self-reliance in the wake of divorce; Ashley C. Ford learns to trust herself for the first time. A heartfelt anthology of transformation, self-discovery, and courage that also includes essays by Luvvie Ajayi Jones, Amena Brown, Austin Channing Brown, Natalie Guerrero, Sue Monk Kidd, Connie Lim (MILCK), Nkosingiphile Mabaso, Jillian Mercado, Priya Parker, Geena Rocero, Michael Trotter and Tanya-Blount Trotter of The War and Treaty, and Maysoon Zayid, Hungry Hearts shows how reconnecting with our own burning, undeniable intuition points us toward our unique purpose and the communities where we most belong.

    Fifty years after the war, she discovers what he never did—that her mother and Hitler’s mistress were friends. The secret surfaces with a mysterious monogrammed handkerchief, and a man, Hannes Ritter, whose Third Reich family history is entwined with Anna’s. Plunged into the world of the “ordinary” Munich girl who was her mother’s confidante—and a tyrant’s lover—Anna finds her every belief about right and wrong challenged. With Hannes’s help, she retraces the path of two women who met as teenagers, shared a friendship that spanned the years that Eva Braun was Hitler’s mistress, yet never knew that the men they loved had opposing ambitions. Eva’s story reveals that she never joined the Nazi party, had Jewish friends, and was credited at the Nuremberg Trials with saving 35,000 Allied lives. As Anna's journey leads back through the treacherous years in wartime Germany, it uncovers long-buried secrets and unknown reaches of her heart to reveal the enduring power of love in the legacies that always outlast war.

     The last time David Magee saw his son alive, William told him to write their family’s story in the hopes of helping others. Days later, David found William dead from an accidental drug overdose. Now, in a memoir suggestive of Augusten Burroughs meets Glennon Doyle, award-winning columnist and author David Magee answers his son's wish with a compelling, heartbreaking, and impossible to put down book that speaks to every individual and family. With honesty and heart, Magee shares his family’s intergenerational struggle with substance abuse and mental health issues, as well as his own reckoning with family secrets—confronting the dark truth about the adoptive parents who raised him and a decades-long search for identity. He wrestles with personal substance misuse that began at a young age and, as a father, he sees destructive patterns repeat and develop within his own children. While striving to find a truly authentic voice as a writer despite authoring nearly a dozen previous books, Magee ultimately understands that William had been right and their own family’s history is the story he needs to tell. A poignant and uplifting message of hope translates unimaginable tragedy into an inspirational commitment to saving others, as David founded the William Magee Institute for Student Wellbeing at the University of Mississippi. His mission to share solutions to self-medication and addiction, particularly as it touches America’s high school and college students, emphasizes that William’s story is about much more than a tragic addiction—it’s an American story of a family broken by loss and remade with love. Dear William inspires readers to find purpose, build resilience, and break the cycles that damage too many individuals and the people who love them. It’s a life-changing book revealing how voids can be filled, and peace—even profound, lasting happiness—is possible.

    Nicole Williams presents readers with a much-needed education on the history, science, and attitudes of the most fascinating and misunderstood part of the female anatomy: the vagina. She covers valuable information about sexual function, childbirth, and physiology and provides answers to her patients’ (and probably your) most asked questions. She matter-of-factly dispels the most common myths and misinformation concerning female genitalia, including— • No, your vagina doesn’t need steaming  • Those panty liners are unnecessary—your vagina needs to breathe • It’s actually perfectly normal for your vagina to have an odor—consider it your personal brand This book is an easy-to-understand guide, complete with illustrations, for women to explore and understand their vaginas in a way they never have before. You will learn what's normal and what's not, including that, yes, yours is most certainly normal too.This is How You Vagina is essential reading for anyone who is looking to better understand the form and function of this most majestic and fascinating organ.

    Animal lovers will feel connected to Murray’s almost spiritual awakening and admire his devotion to following his heart, even in the face of tremendous sacrifice. This touching memoir OVERFLOWS WITH INTENSE EMOTION."—BookLife by Publishers WeeklyIn this unforgettable must read story, Kerk Murray beautifully shares how a few incredible dogs supported him through his experiences of being bullied, battling depression, and overcoming drug abuse. Their role in his redemption inspired him to founding The Lexi's Legacy Foundation, an animal advocacy 501(c)(3) nonprofit organization, who has provided care to over five hundred abused animals to date. As a tribute to those dogs in Kerk's life, 100% of the book's proceeds will be donated toward the nonprofit's mission of ending animal suffering.From the Back CoverPawprints On Our Hearts is a soul-stirring coming-of-age memoir unpacking the journey we experience alongside the animals we love—from forging the unbreakable bonds of friendship to relishing the nostalgia of time passed too quickly. Together scaling the mountaintops of love and courageously descending into the deepest sorrows of loss. Discovering the purpose of our lives as we pause to revel in those extraordinary moments—the ones that changed us forever, leaving behind who we were so that we could arrive at who we were meant to be.You’ll laugh and cry as you reminisce, connecting once more to the joys of loving and being loved by your animal companion. More importantly, you’ll never be the same again.How could you be?Learning what it means to be human is the story of us all. But luckily, we have help along the way from these beautiful creatures who set the bar high and redefine what love ought to be.

    But though Jordan had long accepted his fate, his parents still held out hope, and would do everything in their power to get him the help he so desperately needed.After a harrowing journey that proves the life of an active addict will always get worse, never better, Jordan found himself at the gates of Sand Island, Hawaii’s most notorious two-year inpatient treatment facility. He soon discovers that though his heart was in the right place, the hardest battle of his life was yet to come.One Hit Away is his arduous and unlikely true story of recovery, rehabilitation and redemption.

    While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.This comprehensive guide includes information on:What to eat for stronger bonesChoosing bone-building supplements and osteoporosis medicationsFoods and medications that may be contributing to bone lossSigns and symptoms that can help you monitor your bone healthHow lab tests can help you personalize your plan

    After two months in Iraq, Lima didn't have a casualty, not a single Purple Heart, no injury worse than a blister. Lucky Lima.Then, in May 2005, Lima’s fortunes flipped. Unknown to Ruben and his fellow grunts, al Anbar had recently become a haven for al Qaeda in Mesopotamia. The bin Laden-sponsored group had recruited radicals from all over the world for jihad against the Americans. On one fateful day, they were lured into a death house; the ambush cost the lives of two men, including a platoon sergeant. Two days later, Ruben’s best friend, Jonathon Grant, died in an IED attack, along with several others. Events worsened from there. A disastrous operation in Haditha in August claimed the lives of thirteen Marines when an IED destroyed their amphibious vehicle. It was the worst single-day loss for the Marines since the 1983 Beirut bombings. By the time 3/25 went home in November, it had lost more men than any other single unit in the war. Forty-six Marines and two Navy Corpsmen serving with the battalion in Iraq were killed in action during their roughly nine-month activation.They Called Us “Lucky” details Ruben Gallego’s journey and includes harrowing accounts of some of the war’s most costly battles. It details the struggles and the successes of Ruben—now a member of Congress—and the rest of Lima Company following Iraq, examining the complicated matter of PTSD. And it serves as a tribute to Ruben’s fallen comrades, who made the ultimate sacrifice for their country.

    Can she protect them?Superintendent of Nurses Julia Stimson must recruit sixty-five nurses to relieve the battle-worn British, months before American troops are ready to be deployed. She knows that the young nurses serving near the front lines of will face a challenging situation, but nothing could have prepared her for the chaos that awaits when they arrive at British Base Hospital 12 in Rouen, France. The primitive conditions, a convoluted, ineffective system, and horrific battle wounds are enough to discourage the most hardened nurses, and Julia can do nothing but lead by example―even as the military doctors undermine her authority and make her question her very place in the hospital tent.When trainloads of soldiers stricken by a mysterious respiratory illness arrive one after the other, overwhelming the hospital's limited resources, and threatening the health of her staff, Julia faces an unthinkable choice―to step outside the bounds of her profession and risk the career she has fought so hard for, or to watch the people she cares for most die in her arms.Based on a true story, The War Nurse is a sweeping historical novel by international bestselling author Tracey Enerson Wood that takes readers on an unforgettable journey through WWI France.

    Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary. For beginners and seasoned cooks alike, this selection of classic and innovative meals such as Fig andProsciutto Tortilla Bites, Walk-the-Plank Grilled Salmon with Grilled Pineapple, and Blackberry Parfait Martinis makes losing weight and eating healthier both easy and delicious. Special features include speedy meals that take under five minutes to prepare, a beginner’s guide to food-prep basics, and The New Abs Diet Cheat Sheet and Portion-Distortion Decoder. Based on cutting-edge nutrition research on how to prevent high cholesterol, diabetes, and heart disease with tasty, healthy foods, The New Abs Diet Cookbook is the perfect weight-loss guide for anyone who despises dieting and loves eating.