Instead of getting frustrated or giving up, try a mini-mission. Mini-Missions are assignments or challenges that you can implement immediately, so you can benefit from some immediate gratification during this adventure and make your simple life more enjoyable and sustainable. Mini-missions are often one step actions that you can do to improve your health, relationships, bank account or wardrobe. Table of Contents Section One: Clutter One is Enough Hide Your Stuff Stop the Inflow by Mike Burns | The Other Side of Complexity Pass it On Shoot Your Stuff The Digital Dip by Joel Zaslofsky | Value of Simple Break it Off Sell Something You Don’t Want by Betsy & Warren Talbot | Married with Luggage 33 Items or Less Section Two: Productivity Make Time Habit Stack Single Task by Brooke McAlary | Slow Your Home Say No So You Can Say Yes Sleep Well Track Every Penny You Spend Section Three: Relationships Make Moments Give Freely Help No One by Britt Reints | In Pursuit of Happiness Love More Deeply Feed Someone Judge Less Send a Care Package by Tammy Strobel | Rowdy Kittens Section Four: Life Drive Less Go Cameraless by Paul Jarvis | pjrvs.com Banish Doubt Take Brave Baby Steps by Jolie Guillebeau | jolieguillebeau.com Speak Up by Leslie Webster | A Simple Life Afloat Enjoy Section Five: Health & Happiness Smile by Valentina Thörner | ValDeOro Sit Still Calm Down Grow Something Floss Every Day Feel Your Pain Stand up for Your Health Eat Real Food Putting these mini-missions into action will help you reduce stress and discover what really makes you healthy and happy.

    An excellent handbook for community activists, planners, teachers, students and policy makers.

    More than fifty years on, The Fat of the Land remains an important and inspiring book and retains its power to make us think carefully about our own lives.

    But where to begin? How? Many of us have taken small steps, but Bea Johnson has taken the big leap. Bea, her husband Scott, and their two young sons produce just one quart of garbage a year.In Zero Waste Home, Bea Johnson shares her story and lays out the system by which she and her family have reached and maintained their own Zero Waste goals—a lifestyle that has yielded bigger surprises than they ever dreamed possible. They now have more time together as a family, they have cut their annual spending by a remarkable 40%, and they are healthier than they've ever been, both emotionally and physically.This book shares how-to advice and essential secrets and insights based on the author’s own experience. She demystifies the process of going Zero Waste with hundreds of easy tips for sustainable living that even the busiest people can integrate: from making your own mustard, to packing kids' lunches without plastic, to cancelling your junk mail, to enjoying the holidays without the guilt associated with overconsumption.Stylish and completely relatable, Zero Waste Home is a practical, step-by-step guide that gives readers the tools and tips to improve their overall health, save money and time, and achieve a brighter future for their families—and the planet.

    But community can't be forced, controlled, or easily created. The problem, says Joseph R. Myers, is that churches are too focused on developing programs instead of concentrating on environments where community will spontaneously emerge.Organic Community challenges key leaders to become environmentalists--people who create or shape environments. Outlining nine organizational tools for creating a healthy environment, Myers shows readers how to diagnose their current situation and implement patterns that will develop possibilities for healthy communities.

    Becky Bee's manual is a friendly guide to making your own earth structure, with chapters on design, foundations, floors, windows and doors, finishes, and of course, making glorious cob."I believe that building with cob is a way to recreate community and experience the joy of working together while taking back the right to build our own homes and look after our Mother Earth."She loves doing something that makes sense in a world where lots of things don't.

    authoritarianism – the ideological divide that defined the twentieth century. But when the cold war ended, “the end of history” was proclaimed. Soon the fire of freedom would burn worldwide, the experts said. And where markets were freed, human rights would inevitably follow. Or not. In the last twenty years, nations including India, Russia, China and the United Arab Emirates have disproved the idea that capitalism and democracy are inextricably linked. Emerging middle classes have proven themselves all too willing to sacrifice certain democratic rights – including free speech, an open media, and free elections – in exchange for prosperity. But they are not alone. We are all doing it. Alarmingly, Western democracy has adopted some of the attributes of that authoritarianism. Combining boots on the ground reporting with incisive analysis, award-winning journalist John Kampfner describes this alarming trend – one which has only been exacerbated by the global economic meltdown – and what citizens must do to counter it.

    Holding her first grandchild in her arms in 2003, Mary Robinson was struck by the uncertainty of the world he had been born into. Before his fiftieth birthday, he would share the planet with more than nine billion people--people battling for food, water, and shelter in an increasingly volatile climate. The faceless, shadowy menace of climate change had become, in an instant, deeply personal.Mary Robinson's mission would lead her all over the world, from Malawi to Mongolia, and to a heartening revelation: that an irrepressible driving force in the battle for climate justice could be found at the grassroots level, mainly among women, many of them mothers and grandmothers like herself. From Sharon Hanshaw, the Mississippi matriarch whose campaign began in her East Biloxi hair salon and culminated in her speaking at the United Nations, to Constance Okollet, a small farmer who transformed the fortunes of her ailing community in rural Uganda, Robinson met with ordinary people whose resilience and ingenuity had already unlocked extraordinary change.Powerful and deeply humane, Climate Justice is a stirring manifesto on one of the most pressing humanitarian issues of our time, and a lucid, affirmative, and well-argued case for hope.“As advocate for the forgotten and the ignored, Mary Robinson has not only shone a light on human suffering, but illuminated a better future for our world.” -Barack Obama

    Once he started a family, the moral dimensions of food became increasingly important.Faced with the prospect of being unable to explain why we eat some animals and not others, Foer set out to explore the origins of many eating traditions and the fictions involved with creating them. Traveling to the darkest corners of our dining habits, Foer raises the unspoken question behind every fish we eat, every chicken we fry, and every burger we grill.Part memoir and part investigative report, Eating Animals is a book that, in the words of the Los Angeles Times, places Jonathan Safran Foer "at the table with our greatest philosophers."

    In this practical and accessible handbook, loaded with resources for all products that are mentioned, Ingrid Newkirk presents fabulous options that will not only enhance your life, but those of your neighbors, your community, animals, and the earth itself.From comfortable home furnishings, to delicious foods, to fashionable clothing there are a myriad of choices to be made that can have a lasting positive effect on the well-being of animals and the environment, including:- recognizing hidden animal ingredients in cosmetics and household products- raising ecologically aware and animal-friendly kids- creating healthy, environmentally-friendly meals for everyday and special occasions- dressing with style without using leather or other animal products- dealing kindly with mice, insects, and other 'pests' in home or garden- adopting the right animal companion for you- volunteering and investing in eco- and animal-friendly companies- traveling with Eco-consciousness

    A vast and powerful alliance of thousands of farming hamlets and nearly 100 spectacular towns integrated the region through economic and religious ties, and the whole system was interconnected with hundreds of miles of roads. It took these Anasazi farmers more than seven centuries to lay the agricultural, organizational, and technological groundwork for the creation of classic Chacoan civilization, which lasted about 200 years--only to collapse spectacularly in a mere 40.Why did such a great society collapse? Who survived? Why? In this lively book anthropologist/archaeologist David Stuart presents answers to these questions that offer useful lessons to modern societies. His account of the rise and fall of the Chaco Anasazi brings to life the people known to us today as the architects of Chaco Canyon, the spectacular national park in New Mexico that thousands of tourists visit every year.

    Its inspiring, down-to-earth nine-step program has empowered hundreds of thousands to transform their relationship with money, reorder material priorities, achieve financial freedom, and live well for less. Now, in Getting a Life, authors Jacqueline Blix and David Heitmiller, a married couple, explain how they gradually transformed their lives over the past six years by using the program. Jacque and David tell how they left their hectic, fast-track lives - two corporate jobs, expensive cars, exotic trips, thoughtless overspending - for an existence that reflects their true values and life purpose. These self-styled "reformed yuppies" are joined by more than two dozen individuals and families of diverse backgrounds who share their own stories of frugality and fulfillment. Here, with an inspiring introduction by the authors of Your Money or Your Life, are dispatches from the front on such issues as paying for health care, raising children in a materialistic world, and breaking the link between what you do for a living and who you are. Here too are proven, practical ideas on how to use each step of the program: the toughest challenges, the most common pitfalls. And here are frank insights into some of the deepest philosophical issues that arise when one adopts this wholeness of livelihood and lifestyle called Getting a Life.

    Chances are you've got some lithium on your person right now. But aside from powering a mobile twenty first-century lifestyle, the third element on the periodic table may also hold the key to an environmentally sustainable, oil-independent future. From electric cars to a "smart" power grid that can actually store electricity, letting us harness the powers of the sun and the wind and use them when we need them, lithium—a metal half as dense as water, created in the first minutes after the Big Bang and found primarily in some of the most uninhabitable places on earth—is the key to setting us on a path toward a low-carbon energy future. It's also shifting the geopolitical chessboard in profound ways.In Bottled Lightning, the science reporter Seth Fletcher takes us on a fascinating journey, from the salt flats of Bolivia to the labs of MIT and Stanford, from the turmoil at GM to cutting-edge lithium-ion battery start-ups, introducing us to the key players and ideas in an industry with the power to reshape the world. Lithium is the thread that ties together many key stories of our time: the environmental movement; the American auto industry, staking its revival on the electrification of cars and trucks; the struggle between first-world countries in need of natural resources and the impoverished countries where those resources are found; and the overwhelming popularity of the portable, Internet-connected gadgets that are changing the way we communicate. With nearly limitless possibilities, the promise of lithium offers new hope to a foundering American economy desperately searching for a green-tech boom to revive it.

    Full of information and camaraderie, this book explains how to grow common vegetables and herbs and add unusual ones that bring variety to the garden. Line art throughout.

    Much like human families, tree parents live together with their children, communicate with them, and support them as they grow, sharing nutrients with those who are sick or struggling and creating an ecosystem that mitigates the impact of extremes of heat and cold for the whole group. As a result of such interactions, trees in a family or community are protected and can live to be very old. In contrast, solitary trees, like street kids, have a tough time of it and in most cases die much earlier than those in a group.Drawing on groundbreaking new discoveries, Wohlleben presents the science behind the secret and previously unknown life of trees and their communication abilities; he describes how these discoveries have informed his own practices in the forest around him. As he says, a happy forest is a healthy forest, and he believes that eco-friendly practices not only are economically sustainable but also benefit the health of our planet and the mental and physical health of all who live on Earth.