The Unexpected Spy: From the CIA to the FBI, My Secret Life Taking Down Some of the World's Most Notorious Terrorists


Tracy Walder - 2020
    In high-security, steel-walled rooms in Virginia, Walder watched al-Qaeda members with drones as President Bush looked over her shoulder and CIA Director George Tenet brought her donuts. She tracked chemical terrorists and searched the world for weapons of mass destruction. She created a chemical terror chart that someone in the White House altered to convey information she did not have or believe, leading to the Iraq invasion. Driven to stop terrorism, Walder debriefed terrorists - men who swore they’d never speak to a woman - until they gave her leads. She followed trails through North Africa, Europe, and the Middle East, shutting down multiple chemical attacks. Then Walder moved to the FBI, where she worked in counterintelligence. In a single year, she helped take down one of the most notorious foreign spies ever caught on American soil. Catching the bad guys wasn’t a problem in the FBI, but rampant sexism was. Walder left the FBI to teach young women, encouraging them to find a place in the FBI, CIA, State Department or the Senate - and thus change the world. Length: 8 hrs and 10 mins

Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery


Catherine Gildiner - 2020
    Among them: a successful, first generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with Good morning, Monster.Each patient presents a mystery, one that will only be unpacked over years. They seek Gildiner's help to overcome an immediate challenge in their lives, but discover that the source of their suffering has been long buried.As in such recent classics as The Glass Castle and Educated, each patient embodies self-reflection, stoicism, perseverance, and forgiveness as they work unflinchingly to face the truth. Gildiner's account of her journeys with them is moving, insightful, and sometimes very funny. Good Morning Monster offers an almost novelistic, behind-the-scenes look into the therapist's office, illustrating how the process can heal even the most unimaginable wounds.

The Bridesmaid's Daughter: From Grace Kelly's Wedding to a Women's Shelter - Searching for the Truth About My Mother


Nyna Giles - 2018
    Nyna’s childhood had been spent in doctor’s offices. Too ill, she was told, to go to school like other children, she spent nearly every waking moment at her mother’s side at their isolated Long Island estate or on trips into the city to see the ballet. The doctors couldn’t tell her what was wrong, but as Nyna grew up, her mother, who’d always seemed fragile, became more and more distant. Now Nyna was forced to confront an agonizing realization: she barely knew the woman on the magazine in front of her. She knew that her mother had been a model after arriving in New York in 1947, living at the Barbizon Hotel, where she’d met the young Grace Kelly and that the two had become fast friends. Nyna had seen the photos of Carolyn at Grace’s wedding, wearing the yellow bridesmaid gown that had hung in her closet for years. But how had the seemingly confident, glamorous woman in those pictures become the mother she knew growing up—the mother who was now living in a shelter?In this powerful memoir of friendship and motherhood, Nyna Giles uncovers her mother’s past to answer the questions she never knew to ask.Edit

The Time in Between: A Memoir of Hunger and Hope


Nancy Tucker - 2014
    She thought, and thought, and then, though she didn’t know why, she wrote: ‘I want to be thin.’Over the next twelve years, she developed anorexia nervosa, was hospitalised, and finally swung the other way towards bulimia nervosa. She left school, rejoined school; went in and out of therapy; ebbed in and out of life. From the bleak reality of a body breaking down to the electric mental highs of starvation, hers has been a life held in thrall by food.Told with remarkable insight, dark humour and acute intelligence, The Time in Between is a profound, important window into the workings of an unquiet mind – a Wasted for the 21st century.

This Little Piggy Went to the Liquor Store


A.K. Turner - 2012
    This Little Piggy Went to the Liquor Store chronicles what happens when a little girl who scorns the idea of marriage and children (in favor of becoming a stiletto-wearing, attache-carrying Secret Agent), majors in Russian, minors in Vodka, and then one day finds herself with child … and in-laws.

January First: A Child's Descent into Madness and Her Father's Struggle to Save Her


Michael Schofield - 2012
    In January's case, she is hallucinating 95 percent of the time that she is awake. Potent psychiatric drugs that would level most adults barely faze her. January, "Jani" to her family, has literally hundreds of imaginary friends. They go by names like 400-the-Cat, 100 Degrees, and 24 Hours and live on an island called "Calalini," which she describes as existing "on the border of my world and your world." Some of these friends are good, and some of them, such as 400, are very bad. They tell her to jump off buildings, attack her brother, and scream at strangers.In the middle of these never-ending delusions, hallucinations, and paroxysms of rage are Jani's parents, who have gone to the ends of the earth to keep both of their children alive and unharmed. They live in separate one-bedroom apartments in order to keep her little brother, Bohdi, safe from his big sister—and wage a daily war against a social system that has all but completely failed them. January First is the story of the daily struggles and challenges they face as they do everything they can to help their daughter while trying to keep their family together. It is the inspiring tale of their resolute determination and faith.

An Impossible Life: The Inspiring True Story of a Woman's Struggle from Within


Rachael Siddoway - 2019
    Wife of a CEO, mother of three, living in a beautiful suburb, Sonja’s life appears ideal. How did she get here?In a gripping and breathtaking narrative that makes the reader feel as though they are listening in on a private conversation, Sonja tells the compelling real account of her struggle with marriage, motherhood, and mental illness.An Impossible Life is an unforgettable true story of perseverance when all hope seems lost. Intriguing and heartfelt, Sonja’s personal account of her mental health journey shines a beacon of hope to all who feel overwhelmed by the specter of mental illness.

First, We Make the Beast Beautiful: A New Story About Anxiety


Sarah Wilson - 2017
    I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do.Sarah Wilson—bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life—has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life.In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences.Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.

So Sad Today: Personal Essays


Melissa Broder - 2016
    In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter, grappling with sex, death, love, low self-esteem, addiction, and the drama of waiting for the universe to text you back. With insights as sharp as her humor, Broder explores—in prose that is both gutsy and beautiful, aggressively colloquial and achingly poetic—questions most of us are afraid to even acknowledge, let alone answer, in order to discover what it really means to be a person in this modern world.

Here's the Deal: Don't Touch Me


Howie Mandel - 2009
    Howie Mandel is one of the most recognizable names in entertainment–respected by his peers and beloved by audiences as the host of the enormously popular prime-time game show Deal or No Deal. With a career that spans three decades and many different show-business platforms–he’s a renowned stand-up comedian who continues to perform more than 150 sold-out shows a year, he created the award-winning TV show Bobby’s World, he’s starred in feature films and the hit TV series St. Elsewhere, and he’s also hosted his own daytime talk show–he’s one of the most versatile performers anywhere. But there are aspects of his personal and professional life he’s never talked about publicly–until now.Eleven years ago, Mandel first told the world about his “germophobia.” He’s recently started discussing his adult ADHD as well. Now, for the first time, he reveals the details of his struggle with these challenging disorders. He catalogs his numerous fears and neuroses and shares entertaining stories about how he has tried to integrate them into his act. “If I’m making myself laugh,” he writes, “then I’m distracted from all the other things going on in my head that are, at times, torturous.” And he speaks frankly and honestly about the ways his condition has affected his personal life–as a son, husband, and father of three.Fans who’ve been dying to know “the deal” behind Mandel’s remarkable rise through the show-business ranks will be rewarded with many never-before-told anecdotes, each one generously leavened with Mandel’s trademark humor. There are tales from every phase of his colorful career–from his early days as a teenage carpet salesman and aspiring stand-up comic to his stint opening for Diana Ross, his six years on St. Elsewhere, and beyond. As heartfelt as it is hilarious, Here’s the Deal: Don’t Touch Me is the story of one man’s effort to draw comic inspiration out of his darkest, most vulnerable places. It’s sure to please Howie Mandel’s legion of fans–and provide hope to the millions who strive to succeed in spite of OCD and ADHD.

Elsewhere


Richard Russo - 2012
    This is where the author grew up, the only son of an aspirant mother and a charming, feckless father who were born into this close-knit community. But by the time of his childhood in the 1950s, prosperity was inexorably being replaced by poverty and illness (often tannery-related), with everyone barely scraping by under a very low horizon.A world elsewhere was the dream his mother instilled in Rick, and strived for herself, and their subsequent adventures and tribulations in achieving that goal—beautifully recounted here—were to prove lifelong, as would Gloversville's fearsome grasp on them both. Fraught with the timeless dynamic of going home again, encompassing hopes and fears and the relentless tides of familial and individual complications, this story is arresting, comic, heartbreaking, and truly beautiful, an immediate classic.

Brave Girl Eating: A Family's Struggle with Anorexia


Harriet Brown - 2010
    Brave Girl Eating is an intimate, shocking, compelling, and ultimately uplifting look at the ravages of a mental illness that affects more than 18 million Americans.

Breaking Free: How I Escaped My Father-Warren Jeffs-Polygamy, and the FLDS Cult


Rachel Jeffs - 2017
    No one in this radical splinter sect of the Mormon Church was more powerful or terrifying than its leader Warren Jeffs—Rachel’s father.Living outside mainstream Mormonism and federal law, Jeffs arranged marriages between under-age girls and middle-aged and elderly members of his congregation. In 2006, he gained international notoriety when the FBI placed him on its Ten Most Wanted List. Though he is serving a life sentence for child sexual assault, Jeffs’ iron grip on the church remains firm, and his edicts to his followers increasingly restrictive and bizarre.In Breaking Free, Rachel blows the lid off this taciturn community made famous by John Krakauer’s bestselling Under the Banner of Heaven to offer a harrowing look at her life with Warren Jeffs, and the years of physical and emotional abuse she suffered. Sexually assaulted, compelled into an arranged polygamous marriage, locked away in "houses of hiding" as punishment for perceived transgressions, and physically separated from her children, Rachel, Jeffs’ first plural daughter by his second of more than fifty wives, eventually found the courage to leave the church in 2015. But Breaking Free is not only her story—Rachel’s experiences illuminate those of her family and the countless others who remain trapped in the strange world she left behind.A shocking and mesmerizing memoir of faith, abuse, courage, and freedom, Breaking Free is an expose of religious extremism and a beacon of hope for anyone trying to overcome personal obstacles.

Stray


Stephanie Danler - 2020
    Stray is a moving, sometimes devastating, brilliantly written and ultimately inspiring exploration of the landscapes of damage and survival.After selling her first novel--a dream she'd worked long and hard for--Stephanie Danler knew she should be happy. Instead, she found herself driven to face the difficult past she'd left behind a decade ago: a mother disabled by years of alcoholism, further handicapped by a tragic brain aneurysm; a father who abandoned the family when she was three, now a meth addict in and out of recovery. After years in New York City she's pulled home to Southern California by forces she doesn't totally understand, haunted by questions of legacy and trauma. Here, she works toward answers, uncovering hard truths about her parents and herself as she explores whether it's possible to change the course of her history. Lucid and honest, heart-breaking and full of hope, Stray, is an examination of what we inherit and what we don't have to, of what we have to face in ourselves to move forward, and what it's like to let go of one's parents in order to find a peace--and family--of one's own.

Autism in Heels: The Untold Story of a Female Life on the Spectrum


Jennifer O'Toole - 2018
    And more often than we realize, that face is wearing lipstick. Autism in Heels , an intimate memoir, reveals the woman inside one of autism's most prominent figures, Jennifer O'Toole. At the age of thirty-five, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, Jennifer exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but--more importantly--as a thoroughly modern woman.Beyond being a memoir, Autism in Heels is a love letter to all women. It's a conversation starter. A game changer. And a firsthand account of what it is to walk in Jennifer's shoes (especially those iconic red stilettos).Whether it's bad perms or body image, sexuality or self-esteem, Jennifer's is as much a human journey as one on the spectrum. Because autism "looks a bit different in pink," most girls and women who fit the profile are not identified, facing years of avoidable anxiety, eating disorders, volatile relationships, self-harm, and stunted independence. Jennifer has been there, too. Autism in Heels takes that message to the mainstream.From her own struggles and self-discovery, she has built an empire of empowerment, inspiring women the world over to realize they aren't mistakes. They are misunderstood miracles.