It has helped millions of smokers from all over the world quit. Quit Smoking Without Willpower is the latest cutting edge presentation of the method.Set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free. It eliminates the fears that keep you hooked and ensures you won't miss cigarettes. It works both for heavy and casual smokers, and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke while you read.• A unique method that does not require willpower• Removes the desire to smoke• Stop easily, immediately, and painlessly• Regain control of your life What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

    Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral research, Dr. Kang shows why pushy “tiger parents” and permissive “jellyfish parents” actually hinder self-motivation. She proposes a powerful new parenting model: the intelligent, joyful, playful, highly social dolphin. Dolphin parents focus on maintaining balance in their children’s lives to gently yet authoritatively guide them toward lasting health, happiness, and success. As the medical director for Child and Youth Mental Health community programs in Vancouver, British Columbia, Dr. Kang has witnessed firsthand the consequences of parental pressure: anxiety disorders, high stress levels, suicides, and addictions. As the mother of three children and as the daughter of immigrant parents who struggled to give their children the “best” in life—Dr. Kang’s mother could not read and her father taught her math while they drove around in his taxicab—Dr. Kang argues that often the simplest “benefits” we give our children are the most valuable. By trusting our deepest intuitions about what is best for our kids, we will in turn allow them to develop key dolphin traits to enable them to thrive in an increasingly complex world: adaptability, community-mindedness, creativity, and critical thinking. Life is a journey through ever-changing waters, and dolphin parents know that the most valuable help we can give our children is to assist them in developing their own inner compass. Combining irrefutable science with unforgettable real-life stories, The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The book makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability—is the dolphin way.

     In Oklahoma City, a woman who has just lost her job is amazed when a stranger swoops in and pays for her groceries. In snowy Boston, warm blankets mysteriously appear on park benches throughout the city with a note: “These blankets are not lost! If you are cold, without shelter, and looking for comfort, then they are for you. Enjoy, and know that you are loved.” The true, inspiring tales in Random Acts of Kindness spotlight ordinary people from age nine to one hundred who have found unique ways to show compassion and make a difference. Some of these stories will warm your heart and make you laugh; others will make you smile; and a few might make you cry—in a good way—with the joy of knowing there is so much goodness and generosity in the world. From the author of the bestselling novel Good Sam (soon to be a motion picture on Netflix worldwide) and award-winning journalist Rachel Greco, these uplifting stories will fill you with hope and gratitude, restore your spirit, and give you faith in the power of kindness to transform you and the world around you.

    In his second book, Dodinsky takes his readers on a journey to the garden of happiness. Within this garden, Dodinsky gives his readers the wisdom and support to find power within themselves to lead a happy life.Words from Dodinsky: You get angry. You get depressed. You worry.But never let these feelings consume your life. You owe it to yourself not to burden your soul with sorrows. You have to leave the past behind and STRIVE TOWARD HAPPINESS.

    That doesn’t mean there aren’t real answers to the issues in your marriage. Every marriage struggles occasionally, but sometimes the problems feel insurmountable and we think the only answer is to make the heartbreaking decision to leave. The distance between you and your spouse widens, the resentments mount, and you feel like you’ve tried everything but nothing ever changes. Bestselling author and master life coach Sharon Pope knows that marriage is complicated, and that the biggest questions of our lives rarely have easy answers. In When Marriage Needs an Answer, she equips you with the very best relationship tools to give your marriage that one last and best effort to see if real change is possible. Sharon shares personal and client testimony, offers guidance on how to approach one of the biggest decisions of your life, and helps you to: Learn why up to 74% of marriages are failing right now – and how to apply this to yours Know if hope actually exists for your struggling marriage or if it is beyond recovery Soften the anger and pain you feel toward your partner Understand why it’s critical you choose the right people to discuss your struggling marriage with, and why the wrong choice can end a marriage worth saving Recognize what keeps women stuck in indecision (and how to overcome it) When the question is stay or leave, let Sharon help you decide.

     This book gives the simplest exercises on the market to open your hips with effective correctives you can do anywhere. This program was designed to not only be convenient, but also comprehensive. It breaks down an easy set of progressions and goals to get the muscles on your pelvis, lower back, and hips/upper legs to function. Doing these exercises will: -restore balance to your body -instantly improve your posture and hip mobility -strengthen your hips in addition to opening them leaving you feeling "tied together" and fantastic.

    For some, blogging is a pastime, a hobby, something to fulfil a creative need. But some take blogging one step further. Many individuals, with no special training, are using their blog/s as a part-time or even a full-time job. You may already have a blog that could do with a few more visitors. Or maybe you’re thinking of setting up a blog but are not sure where to start. The question most people ask me is ‘How do I get visitors to my blog?’ It’s like setting up a shop on the High Street and facing the challenge of getting people in the door. The good news is – I have answers that will see your visitor count lift substantially. All you need is a computer, an internet connection and a brain (your own preferably). Here’s what you don’t need: money. This book answers your blogging questions in a practical and straightforward way. How My Blog Got 1 Million Visits In 7 Months has been designed to show you how to drive people to your blog – and how to keep them coming back, time after time. It’s designed for bloggers and for those who have websites that could do with more traffic. I’m a multi-award winning blogger and publisher and have been for over eight years. When I first started blogging, I got very excited to see that one person kept visiting my site. That was until I realised that the analytics was, in fact, counting me as a visitor. I’ve learned a lot since. My latest blog broke through the 1,000,000 visit mark after just 7 months. As a result, my blog is now a profitable business. I haven’t spent a penny on advertising and I spend about 30 minutes a day blogging at most. I’ve picked up a large-scale book deal as a direct result of my blog. In this book, I’ll show you the basics of setting up your blog; how to write content that people will just want to click on and share with their friends; how to create viral posts that will see your visitor statistics balloon; how to write content for your website that will sell your services or products; how to optimise your posts for search engines and how to make money from your blog. My promise to you is this - if you use the tips and tricks that I am about to show you, your site will get more traffic and you can start making money from it. These are proven techniques that you can start implementing on your blog straight away. Run the kind of blog that other bloggers envy. Be the kind of blogger that people marvel at. It’ll make you feel pretty good, I guarantee it. Find out how right now. *** “Patric Morgan's How My Blog Got 1 Million Visitors in 7 Months makes me sick! I've got 15,000+ people on my combined social media and I've never gotten even close to a million visits on my site. Screw you, Patric! However – I have read through his book and have found some cool tricks to steal and apply. Shh...don't tell him.” Vicki Abelson, Author of ‘Don't Jump’, published October '15 from Carl Reiner's Random Content. “What an absolutely incredible 'How to Guide'. This book will give you the tools you need to increase your web traffic and create a viral sensation from your blog or website. Follow the common sense approach within these pages and maybe you'll be writing your own success story very soon. A must read for any avid blogger trying to step up into the big leagues. Buy it now!” Nigel Shinner, Author of the critically acclaimed novel ‘From Within’ “It’s good to read something that actually delivers on the title of the book.

    On the left side of the book are "thinker" poems that light up the analytical, more literal, left side of the brain, and on the right side are companion "feeler" poems that speak to the creative, more emotional right side of the brain. Combined, the poems electrify the mind, body and soul through a completely unique poetry experience that inspires each of us to embrace all parts of ourselves. This empowering poetry book will not only engage you to think and feel, but will make you feel seen, show you how to love yourself, and encourage you to seek out the hope and beauty in the world … and in yourself. It’s the perfect gift for yourself or someone you love, especially after a most difficult year.

    pages are clean, tight and unmarked small stain on top pages edge

    Now baby care consultant Alison Scott-Wright, known by her clients as "the magicthis is a step-by-step, must-have manual for stress-free parenting.

    “Experience the Now” is a lecture delivered by spiritual teacher Sullins Stuart, author of the Amazon Top 100 spiritual best seller "Living in Conscious Harmony: A Spiritual Guide to Being in the Now."Stuart begins by briefly sharing how he met his spiritual teacher, and then addresses two key elements to experiencing the Now: understanding the different levels of consciousness andexplaining tools and techniques you can utilize to raise your level of consciousness and awareness."Experience the Now" is an invaluable resource for anyone desiring to live in the Now.

    Readers have shared with author Jacqueline Winspear how Maisie’s stories have resonated with them or helped them through difficult times. Fans have been inspired by the heroine’s resilience and endurance, repurposing her strength in their own lives in a way perhaps best embodied by the phrase “What Would Maisie Do?”Anchored by thirty of Maisie's most timeless quotes, coupled with Jacqueline Winspear’s inspiration for each nugget of wisdom, these reflections offer readers additional insight into the world of Maisie Dobbs and invite them to reflect on favorite moments and memories. Here are just a few:On the value of respect: “Liking a person we are required to have dealings with is not of paramount importance. But respect is crucial, on both sides, as is tolerance and a depth of understanding of those influences that sculpt a character.”On grieving: “Grief is a pilgrimage along a path that allows us to reflect upon the past from points of remembrance held in the soul. At times the way is filled with stones underfoot and we feel pained by our memories, yet on other days the shadows reflect our longing and those happinesses shared.”On the importance of departure: “Leaving that which you love breaks your heart open. But you will find a jewel inside, and this precious jewel is the opening of your heart to all that is new and all that is different, and it will be the making of you—if you allow it to be.”The perfect supplement to the Maisie Dobbs series, What Would Maisie Do? also features the iconic jacket art that has graced the series, as well as period photographs and prompts for readers' own observations and inspiration—making this a unique journal that fans will turn to and treasure for years to come.

    Your parents can’t help—the rules have all changed, and faster than guide books can keep up. In Welcome to the Real World, career expert and entrepreneur Lauren Berger arms a new generation of workers like you with the tools you need to succeed. She feels your pain. She’s been in your shoes. Just a few years ago, she was you.In a world defined by uncertainty, she argues you need to be bold, take risks, and understand your value. She shows you how to think of your job as a link that will eventually connect you to the opportunity of your dreams. It’s time to get comfortable getting uncomfortable, she advises. Her essential handbook tells you everything you should know to make the most of your first on-the-job experience, including how to:Think about “The Big Picture” Deal with rejection Effectively manage your time Navigate “sticky situations” in the office and communicate with different personality types Embrace entrepreneurship regardless of position, rank, or title Organize your financial situation and personal life Get promoted and (one day) take your boss’ job!

    

    Readers will learn how to break the crap cycle once and for all. Complete with: Quotes from noted crap-coping experts such as Homer Simpson and Kurt Vonnegut Little-known biological and scientific facts about—you guessed it—actual crap