After years of fear and isolation, Heidi knew she had to go to the police. For a long time, Chloe resented Heidi for forcing her to disclose what had happened when she wasn’t ready, while their brother, Tom, couldn’t understand how he had so misjudged his father, and at first he didn’t believe their tale. The truth threatened to destroy them all. This is the very honest story of three siblings, and how a man they trusted threatened to tear their family apart.

    And for the duration of their reign, no bank robbers were more feared (though they never fired their guns) nor more pursued or more mythologized than the Stopwatch Gang. The members themselves were straight out of central casting: Lionel Wright, a meticulous introvert who could disappear in a room full of people; Paddy Mitchell, a charming and well-connected crook who saw an angle in everything and would go to any lengths to avoid the hell of being locked away; and Stephen Reid, a fearless point man who could find the weakness in any system and whose story—of addiction and descent into crime, of redemption and literary fame—was all prelude to a tragic but life-saving fall from grace. In The Life and Times of the Stopwatch Gang, Josh Dean reconstructs the Gang’s glory days and reveals how the real story, pieced together through months of research and reporting most prominently with Reid himself, as he comes to the end, at age 64, of his final days in the custody of the state—is more remarkable than the myth that has long been told.

    In Running to Extremes, she attempts to answer that question and many more about ultramarathon running. In the past few years, Lisa has taken part in some of the most gruelling races on earth. Not content with having run the Badwater Ultramarathon once, she's been back and done it a second time. She's also completed the Gobi March and a race in the Egyptian Sahara. However, none of these could have prepared her for her greatest challenge to date: La Ultra, a 222-kilometre non-stop race over two Himalayan mountain passes. Running to Extremes tells the stories behind these races and provides plenty of advice for runners of all levels and distances. Filled with training tips, gear lists, information on nutrition and supplements, advice on mental preparation and, most importantly, a focus on how to keep yourself healthy while training and racing, it will inspire and motivate runners and non-runners alike.

    Shmooze: The Art and Science of Selling Through Relationships presents a composite character of the most successful and gregarious salespeople in America. This character, Mr. Shmooze, demonstrates how to turbocharge sales results by maximizing relationship-selling strategies.

    When building a family, they complement the kids. But what happens when things get out of hand? For writer and house husband, Matt Whyman, it's a case of catastrophe management in coping with four children and all the ill-advised animals amassed by his career wife, Emma.

    The slaughter of Joan and John Stirland revealed an evil empire of powerful ganglords, contract killings and police corruption. At its dark heart was the East Midlands city of Nottingham. A prosperous centre of business, education and leisure, Nottingham had fallen under the shadow of vicious gangsters. Eventually its police were investigating so many murders that their boss had to appeal to other forces for help, and the influx of drugs and weapons saw the city labelled "Gun Capital UK".HOODS traces the roots of the gangs, revealing how economic dislocation and the clash of cultures between working-class white residents and black immigrants from the 1950s onwards created an alienated underclass. In the 1990s, a more malignant breed of organised criminal emerged. Crime families who had been involved in armed robbery, protection rackets and extortion now sought to control the recreational drugs trade and forged links across Europe to import wholesale quantities of cocaine, ecstasy and amphetamines. By 2002, shootings were running at one a week. HOODS uncovers how outlaw Yardies pioneered the sale of crack cocaine and imported the ruthless violence of the Jamaican ghettos; how young black gangs from the so-called NG Triangle of the Meadows, St Ann’s and Radford areas clashed in a series of turf wars; how the shadowy Dawes Cartel built a lucrative international drugs empire; and how the Bestwood Cartel and its terrifying leader, Colin Gunn, corrupted police officers and left dead and maimed in its wake. As local police struggled to cope with the mayhem, MI5 and the National Crime Squad launched a massive undercover investigation into the Nottingham ‘untouchables’. It led ultimately to the dismantling of some of the UK’s most powerful crime networks. HOODS is a stark account of what happens when the rule of the gun supplants the rule of law and fear stalks the streets.

    The only classroom-based integrated study system for professional certification gives you complete coverage of all objectives for the PMP exam, hundreds of practice exam questions, and hands-on exercises. The CD-ROM features full practice exam software with interactive tutorials and lab simulations, plus an adaptive test engine.

    An uplifting tonic for the darkness and negativity of recent times.We live in an age of anxiety, besieged by bad news and uncertainty. But Dan Walker, the host of BBC1's Breakfast and Football Focus, is determined to shine a light onto stories of selflessness and compassion that seldom make the headlines. In the course of his professional life, Dan has encountered many inspiring stories of bravery and kindness. In Remarkable People, he recounts tales of incredible humanity, empathy, compassion, and a steely determination to transform lives, restore trust, renew hope.Remarkable People is the perfect book for these challenging times; an escape from the negativity of our everyday news cycle, and a tribute to courage and positivity.