Shadow of Doubt


S.L. Beaumont - 2019
    Lacking support from her husband in the aftermath, she turns to her new work colleague Will Johnston for comfort, setting her personal and professional lives on a collision course with unforeseen and explosive consequences.Jessica barely has time to recover before another tragedy hits: her beloved father suddenly dies of a heart attack in Edinburgh, and she rushes to her mother’s side to comfort her.Waiting for Jessica in her father’s personal effects are instructions in code and the key to a safety deposit box. As she follows the clues her father left behind, Jessica uncovers secrets that will upend the foundations of her life—and put her in grave danger.Forced from her home and job, Jessica flees to the Scottish coast where she tries to piece together a terrifying conspiracy that has personal and global implications. Can she stop events that could topple the political establishment of the country? Or will terror succeed?

I Wasn't Strong Like This When I Started Out: True Stories of Becoming a Nurse


Lee Gutkind - 2013
    Here, nurses remember their first “sticks,” first births, and first deaths, and reflect on what gets them though long, demanding shifts, and keeps them in the profession. The stories reveal many voices from nurses at different stages of their careers: One nurse-in-training longs to be trusted with more “important” procedures, while another questions her ability to care for nursing home residents. An efficient young emergency room nurse finds his life and career irrevocably changed by a car accident. A nurse practitioner wonders whether she has violated professional boundaries in her care for a homeless man with AIDS, and a home care case manager is the sole attendee at a funeral for one of her patients. What connects these stories is the passion and strength of the writers, who struggle against burnout and bureaucracy to serve their patients with skill, empathy, and strength.

My Heart Can't Even Believe It: A Story of Science, Love, and Down Syndrome


Amy Silverman - 2016
    And that is the case with My Heart Can't Even Believe It, by journalist, blogger, and NPR contributor Amy Silverman. Amy bravely looks at her life, before and after her daughter Sophie was born, and reflects on her transformation from "a spoiled, self-centered brat," who used words like retard and switched lines at the Safeway to avoid a bagger with special needs, into the mother of a kid with Down syndrome and all that her new identity entails. She describes her evolution as gradual, one built by processing her fears and facing questions both big and small about Sophie, Down syndrome, and her place in the world. Funny, touching, and honest, this wonderful book looks at a daughter and her power to change minds and fill hearts with love so deep.

Hypersanity: Thinking Beyond Thinking


Neel Burton - 2019
    Laing presented madness as a voyage of discovery that could open out onto a free state of higher consciousness, or hypersanity. But if there is such a thing as hypersanity, then mere sanity is not all it’s cracked up to be, a state of dormancy and dullness with less vital potential even than madness. We could all go mad, in a way we already are, minus the promise. But what if there was another route to hypersanity, one which, compared to madness, was less fearsome, less dangerous, and less damaging? What if, as well as a backdoor way, there was also a royal road strewn with petals and sprayed with perfume?This is a book about thinking, which, astonishingly, is barely taught in formal education. Our culture mostly equates thinking with logical reasoning, and the first few chapters examine logic, reason, their forms, and their flaws, starting with the basics of argumentation. But thinking is also about much more than logical reasoning, and so the book broadens out to examine concepts such as intelligence, knowledge, and truth, and alternative forms of cognition that our culture tends to overlook and underplay, including intuition, emotion, and imagination.If Hypersanity fails to live up to its tall promise, it should at least make you into a better thinker. And so you can approach the book as an opportunity to hone your thinking skills, which, in the end, are going to be far more important to your impact and wellbeing than any facts that you could ever learn. As B.F. Skinner once put it, ‘Education is what survives when what has been learnt has been forgotten.’

After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond


Bruce Greyson - 2021
    The medical world has generally ignored these “near-death experiences,” dismissing them as “tricks of the brain” or wishful thinking. But after his patients started describing events that he could not just sweep under the rug, Dr. Bruce Greyson began to investigate.As a physician without a religious belief system, he approached near-death experiences from a scientific perspective. In After, he shares the transformative lessons he has learned over four decades of research. Our culture has tended to view dying as the end of our consciousness, the end of our existence—a dreaded prospect that for many people evokes fear and anxiety.But Dr. Greyson shows how scientific revelations about the dying process can support an alternative theory. Dying could be the threshold between one form of consciousness and another, not an ending but a transition. This new perspective on the nature of death can transform the fear of dying that pervades our culture into a healthy view of it as one more milestone in the course of our lives. After challenges us to open our minds to these experiences and to what they can teach us, and in so doing, expand our understanding of consciousness and of what it means to be human.

Hi, Anxiety: Life With a Bad Case of Nerves


Kat Kinsman - 2016
    Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, “nervousness” that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease—that she would fail, that she would never find love . . . that she would end up just like her mother.Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains.Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone—but especially women—struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows—to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.

Beautiful Hero: How We Survived the Khmer Rouge


Jennifer H. Lau - 2016
     Surrounded by unimaginable adverse forces, one strong woman would ultimately lead her entire family to survive. Beautiful Hero is an autobiographical narrative told from a daughter’s perspective. The story centers around Meiyeng, the eponymous Beautiful Hero, and her innate ability to sustain everyone in her family. She shepherded her entire family through starvation, diseases, slavery and massacres in war-torn Cambodia to forge a new life in America. Over two million people—a third of the country’s population—fell victim to a devastating genocide in Cambodia. The rise of the Khmer Rouge posed not merely a single challenge to survival, but rather a series of nightmarish obstacles that required constant circumvention, outmaneuvering, and exceptional fortitude from those few who would survive the regime intact. The story eerily unravels the layers of atrocity and evil unleashed upon the people, providing a clear view of this horrific and violent time of the Cambodian revolution.br>

The Hilarious World of Depression


John Moe - 2020
    As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who'd struggled with the disease. Moe saw that there was tremendous comfort and community in open dialogue about these shared experiences and that humor had a unique power. Thus was born the podcast The Hilarious World of Depression.Inspired by the immediate success of the podcast, Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from years of interviews with some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression's universal themes come to light, among them, struggles with identity, lack of understanding of the symptoms, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, the tragedy of suicide, and the hereditary aspects of the disease.The Hilarious World of Depression illuminates depression in an entirely fresh and inspiring way.

Everything Is Fine


Vince Granata - 2021
    Perfect for fans of An Unquiet Mind and The Bright Hour. Vince Granata remembers standing in front of his suburban home in Connecticut the day his mother and father returned from the hospital with his three new siblings in tow. He had just finished scrawling their names in red chalk on the driveway: Christopher, Timothy, and Elizabeth. Twenty-three years later, Vince was a thousand miles away when he received the news that would change his life—Tim, propelled by unchecked schizophrenia, had killed their mother in their childhood home. Devastated by the grief of losing his mother, Vince is also consumed by an act so incomprehensible that it overshadows every happy memory of life growing up in his seemingly idyllic middle-class family. “In candid, smoothly unspooling prose, Granata reconstructs life and memory from grief, writing a moving testament to the therapy of art, the power of record, and his immutable love for his family” (Booklist).

The Collected Schizophrenias: Essays


Esmé Weijun Wang - 2019
    Schizophrenia is not a single unifying diagnosis, and Esme Weijun Wang writes not just to her fellow members of the "collected schizophrenias" but to those who wish to understand it as well. Opening with the journey toward her diagnosis of schizoaffective disorder, Wang discusses the medical community's own disagreement about labels and procedures for diagnosing those with mental illness, and then follows an arc that examines the manifestations of schizophrenia in her life. In essays that range from using fashion to present as high-functioning to the depths of a rare form of psychosis, and from the failures of the higher education system and the dangers of institutionalisation to the complexity of compounding factors such as PTSD and Lyme disease, Wang's analytical eye, honed as a former lab researcher at Stanford, allows her to balance research with personal narrative. An essay collection of undeniable power, The Collected Schizophrenias dispels misconceptions and provides insight into a condition long misunderstood.

The Journey of the Heroic Parent: Your Child's Struggle & The Road Home


Brad M. Reedy - 2015
    With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child—and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity—no matter what the outcome.Every day parents face heartbreaking situations. Raising a child struggling with mental health issues, addictions, depression, suicidal thoughts, eating disorders or just the normal angst associated with growing up can be frightening and confusing. When all you’ve done is not enough, when your child seems lost and you feel inept and impotent, Dr. Reedy can help you take the necessary steps to find your child, not with cursory cures or snappy solutions, but rather by effecting positive change in your own behavior. On your journey, you will confront, reevaluate, and grow confident in your beliefs as a parent. You will learn how to lovingly and effectively communicate your intentions to your child. Reedy’s process will teach you how to find peace and security in your skills as a parent, and help you get comfortable exactly where you are. Even if you’ve made mistakes, even if you think you’ve failed, you still have the power to be a great parent. Healthy parenting leads to a healthy life for your whole family, and The Journey of the Heroic Parent will be your guide as you walk the path to hope.

The Boy in the Moon: A Father's Journey to Understand His Extraordinary Son


Ian Brown - 2009
    At age thirteen, he is mentally and developmentally between one and three years old and will need constant care for the rest of his life. Brown travels the globe, meeting with genetic scientists and neurologists as well as parents, to solve the questions Walker’s doctors can’t answer. In his journey, he offers an insightful critique of society’s assumptions about the disabled, and he discovers a connected community of families living with this illness. As Brown gradually lets go of his self-blame and hope for a cure, he learns to accept the Walker he loves, just as he is. Honest, intelligent, and deeply moving, The Boy in the Moon explores the value of a single human life.

The Holy Sh!t Moment: How Lasting Change Can Happen in an Instant


James Fell - 2019
    Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enlightenment onto a new path that creates a better life.Motivational psychology has traditionally focused on slow and steady—gradual improvement over time to reach a desired goal, whether it’s weight loss, career change, battling addiction, or success in relationships. We’ve been told since toddlerhood that the tortoise beats the hare. But, through compelling science and powerful stories, James Fell shows us that the hare has the edge; overwhelming desire can be awakened fast and furiously. When you learn to become attuned to that sensation of sudden awakening, a new path can be followed almost effortlessly, because it feels like destiny.Everyone has the ability to experience the lightning strike. The Holy Sh!t Moment will teach you how to create a life-changing epiphany and go directly from intention to action.

Sophie's Journey


Sally Collings - 2007
    A room of children, napping on mattresses in their childcare centre, waiting for Santa to arrive. It's a peaceful scene. Until a car crashes through the doors at head height, smashing into the midst of the sleeping children. the engine revs faster and faster; flames lick the ceiling.Incredibly, no child was killed at the Roundhouse Childcare Centre on 15 December 2003. But Sophie Delezio bears the legacy of that day written on her body. Sophie suffered third-degree burns to 85 per cent of her body in the fi re. She lost both feet, some fingers, and her right ear.Her survival was a miracle to many. two years later, the unthinkable happens: Sophie is hit by a car, and once again left with near-fatal injuries. Yet again, she defies the odds and survives.Sophie's Journey traces the path of this remarkable young girl. It is told through the words of friends and family, hospital staff, emergency workers and high-profile supporters. the voices of Sophie's parents, Ron and Carolyn, run through the story, describing the twists and turns of their journey so far.this book tells of a child's resilience, of the choice between life and death, and of a strength that prevails through suffering. Sophie Delezio has a message of hope for us all. this is her story.

Rebooting My Brain: How a Freak Aneurysm Reframed My Life


Maria Ross - 2012
    With refreshing candor, Maria Ross shares how the relentless pace of her life came to a screeching halt when an undetected brain aneurysm ruptured and nearly killed her. Along her stubborn road back to health, her resulting cognitive and emotional challenges forced her―sometimes kicking and screaming―to reframe her life, her work and her identity. With humor and heart, Ross shares what it was like being blind for six weeks, how a TV crime drama and a brain-games website played key roles in her recovery, and why a handmade necklace helped her regain her sense of self. Ross reveals the keys to her extraordinary comeback and how her perspective is forever changed, mostly for the better. Funny, touching and real, this book not only shares an inspirational story of transformation but enlightens readers about the surprising effects of brain injury... and explores the question, "How do our brains define who we are?"