Book picks similar to
Eat Well, Get Well by Chichi Barba


cookery-and-health
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fitness
self-help

Raising Confident Kids: 10 Ways to Foster Self-esteem and Avoid Typical Parenting Mistakes (Kids Don't Come With a Manual series)


Nadim Saad - 2016
    Unfortunately, in trying to help develop these traits, parents can increase their children’s anxiety and make them afraid of making mistakes without realising it. Raising Confident Kids will equip you to avoid common pitfalls and create positive parenting habits. Bestselling parenting coach Nadim Saad draws on the latest research in child psychology, neuroscience and the Growth Mindset to offer parents 10 practical ways to nurture their children's self-esteem and ensure that they grow to become happy and confident adults. Discover the 5 typical mistakes that can affect children's self-esteem and how to avoid them Quickly learn and apply step-by-step solutions to grow your children's confidence and self-esteem Help your children develop a Growth Mindset so that they embrace new challenges and are unafraid of making mistakes Gain practical understanding of how to apply these tips and techniques to family life thanks to real-life examples

Eastbound from Flagstaff: A Novel


Annette Valentine - 2019
    He abandons roots that are his foundational strength and hides behind his charm, living every moment as if life’s daring him to fail―again. He’s reckoning with his father’s God who could have delivered better outcomes but didn’t.This first installment in an epic trilogy that begins in the 1920’s, unique in its purposeful illumination of the human condition and its ideological indifference to God, asks the question: “Why was God silent when I needed him?” Simon’s return to the notion of forgiveness is the catalyst for a new beginning as it reunites Simon to the place he once thought was the impossible dream. The answer for Simon isn’t blowing in the backwinds of his dream chase; rather, it unfolds in the outstretched hand of a villain.

The Passion Generation: The Seemingly Reckless, Definitely Disruptive, But Far From Hopeless Millennials


Grant Skeldon - 2018
    Whether you’re a parent trying to raise them, a pastor trying to reach them, or an employer trying to retain them, they’re disruptive. As the largest living generation, millennials are one of the most studied but misunderstood groups of our day. And the chasm between the generations is only getting wider.Speaker and founder of the Initiative Network Grant Skeldon pulls back the confusing statistics about millennials to reveal the root issue: it’s not a millennial problem, it’s a discipleship problem. Millennials are known for their struggle to hold jobs, reluctance to live on their own, and alarming migration away from the church. And now our culture is feeling the results of a mentor-less, fatherless generation. But how do you start discipling young people when you struggle to connect with them?Written by a millennial, The Passion Generation will guide you beyond the stats of what millennials are doing to the why they’re doing it and how we can all move toward healthy community. With wit, compassion, and startling insights, this book shares stories and studies drawn from Skeldon’s years of working to bridge generational gaps. In his signature conversational style, Skeldon offers researched strategies that will spark healthy connections, and practical methods that will help you disciple the millennials you love.This book is your guide to understanding the millennials in your life who are seemingly reckless but far from hopeless, for the future of the church that depends on them.

The Hurt & the Healer


Andrew Farley - 2013
    We all hurt and need true, lasting healing. The trouble, according to bestselling author Andrew Farley and Bart Millard, lead singer of MercyMe, is that we don't know where to find it.Inspired by MercyMe's #1 hit song of the same name, The Hurt & The Healer reveals exactly how God can be the gentle healer of all our hurts. Writing from the pain they've experienced in their lives, Millard and Farley reveal how their own struggles caused them to feel they had disappointed God. Through their biblical guidance, readers will see that God wants them to be open and honest about their pain. Only then can they discover how to exchange destructive thinking patterns for God's view of them and watch as God's perfect love casts away all their fears.

Mom Connection: Creating Vibrant Relationships in the Midst of Motherhood


Tracey Bianchi - 2012
    They want to have a part in the bigger scheme of things, to have real friends, and to make the world their children will inherit a better place.In this witty, encouraging book, Tracey Bianchi guides moms on a journey toward celebrating and discovering the underlying rhythm of their lives and how that rhythm pulls them into vibrant relationships. Through stories of her own life as a mom and the experiences of others, she shows moms how to gracefully engage the people who cross their paths rather than viewing others as tasks on a list. She also offers a way to find balance in this busy exercise called motherhood.

Expect God: What To Do When Your Problem is Hiding Your Promise


Rachel Shafer - 2019
    While it’s often easy to see God in the good times, it can be challenging to hold onto hope in the midst of tragedy and impossibilities. In the darkness, things often seem hopeless.   But what if God could introduce unexpected, supernatural solutions?  What if the giants you are facing didn’t have the final word?  What if something impossible and irreversible could be changed miraculously?    Wife, mother, and minister Rachel Shafer takes you on a raw journey through her compelling story, filled with angelic intervention, Holy Spirit revelation, divine dreams, and supernatural encounters.   From five miscarriages, to adopting a child with special needs, to a ceaseless onslaught of medical issues, Rachel learned in the darkness how to expect God to come through—and He did, again and again! Be empowered to believe in the One who does the impossible. Be overwhelmed by Jesus, not your situation. Step beyond belief into the supernatural dimension of full trust. See emotional scars reversed and rewritten in the signature of Jesus. When you expect a God-encounter in your darkest hour, He will redeem what seems hopeless with supernatural answers!

But God: Changes Everything


Herbert Cooper - 2014
    He heard the gospel at a Fellowship of Christian Athletes meeting, at which he wasn’t even supposed to be, and he gave his life to Christ.  Two words changed Cooper’s life: But God.These two words can change every single person’s life— But God.  Each word is only three letters long. The phrase is short, but the implications are huge. The path may look bleak, dim, and hopeless…but GOD changes everything…We’ve all sinned - whether it is sex outside of marriage, a bitter heart, alcohol or drug abuse, cheating, or lying.  Maybe you’re at a place in your life where it just feels like things are falling apart.  Perhaps you’re portraying one thing on the outside and living something else on the inside. Maybe you are simply going through the motions of a life that’s not quite what you hoped it would be.  These moments drag us down - leaving us feeling hopeless and lost. You need something to happen in your life to change. You need a But God… moment.The But God moments are when God comes in and offers a new path and hope for our lives.  These moments occur when we are at are lowest, and turn our down-trodden worlds around for the better.  It is up to us to recognize and seize these moments when they occur and follow the renewed path God offers.

Road Trip


Ru Dela Torre - 2009
    bored. Is this all there is to life? Can you really be happy for more than five minutes?Forget the parries. Drop the booze. Break up with the fling.Discover how just by saying yes, you can be on your way to experiencing life to the fullest. Take it from Ru, the luckiest guy in the world who got momentarily demoted to loser status before realizing his true identity: loved God.This book is your ticket to an exciting adventure. Strap on your seatbelt and hold on to your seat.It's going to be one cool ride.

Prayer: The Timeless Secret of High-Impact Leaders


Dave Earley - 2008
    Prayer is the determining factor for maximum spiritual impact. The more we pray the more God works. Of all the skills needed by the difference-making spiritual leader, none is more important than prayer.Tracing the lives of high-impact Christian leaders from Abraham to Billy Graham, Dave Earley reveals the central role that prayer played in their effectiveness. In doing so, he points out the eight practices Christian leaders can apply to become more effective in their prayer lives, and therefore, more spiritually influential as a leader.While prayer is not the only weapon in the Christian leader's arsenal, it is one of the most powerful and often under-utilized. This book will inspire, transform, stretch, enhance, strengthen, and renew the prayer lives of readers.Prayer: The Timeless Secret of High-Impact Leaders is filled with juicy quotes and anecdotes; it gives dozens of practical applications of the principles discussed.

Stronger Than the Dark: Exploring the Intimate Relationship Between Running and Depression


Cory Reese - 2021
    

Contentment: Inspiring Insights for LDS Mothers


Maria Covey Cole - 2009
    And out of small things proceedeth that which is great.” —D&C 64:33Caring for small children or keeping track of teenagers often leaves many women struggling to find contentment in their calling as mothers. In this inspirational text, Maria Covey Cole discusses the importance of gaining perspective on motherhood, shunning comparisons with others, and allowing our natures to be changed through the grace of Christ.This beautiful book provides a valuable perspective on the trials and joys of raising a family and the noble calling of motherhood by intertwining heartwarming stories, quotes from prophets and Apostles, and numerous scripture verses.

The IF Diet


Robert Skinner - 2013
     There are super clear explanations of the science that will make you a slimmer and healthier human being, with over 90 scientific references should you want to know even more. Additional areas covered include: - cellulite and skin - protein - going low carb - detoxing - skipping breakfast - cardio - high intensity interval training - psychology and mood - strength training - sleep - hydration - brain health - cancer - eating junk food - addiction - insulin - fructose - diabetes - energy drinks - leptin and ghrelin (your hunger hormones) Specifically designed to make you an expert fast, The IF Diet will inspire you to take action and get the results you want. No nonsense, no hype, just highly achievable jaw-dropping results. Read a free sample today and see for yourself.

The South Beach Wake-Up Call: 7 Simple Strategies for Age-Reversing, Life-Saving Weight Loss and Better Health


Arthur Agatston - 2011
    Arthur Agatston, creator of the South Beach Diet comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don’t lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of us recognize the devastating toll this is taking on our lives—compromising our productivity, our self-esteem, our energy, and ultimately our very longevity—we seem stuck in the sedentary, fast-food lifestyle that got us here in the first place. But there is hope. In The South Beach Wake-Up Call, Dr. Agatston sheds light on the root causes of our current health crisis and also offers clear, actionable advice for addressing and reversing this growing problem. He explains how inflammation brought on by our toxic lifestyle is destroying the body’s ability to heal and repair itself, and causing our tissues and organs to "rust," or grow old before their time. He shows why losing that belly fat is far more than just a matter of regaining your "bikini body," and how lack of sleep and inadequate exercise can rob you of years of vigorous good health. He also takes a close look at the American diet and what should (and shouldn’t) be on the menu and exposes the real cost of eating out and consuming "cheap" fast food. With a section of brand-new recipes created to maximize your intake of "Megafoods"— those foods packed with anti-aging antioxidants and dense with nutrients, not calories—plus meal plans and an easy-to-follow fitness routine for increasing both core strength and cardiovascular health, The South Beach Wake-Up Call is an essential prescription for anyone ready for a life-enhancing approach to diet and good health. The book features: The South Beach Wake-Up Program: 7 simple, sustainable strategies for age-reversing, life-saving weight loss and optimal health The South Beach Gluten Solution to combat the potential harm that gluten-containing foods can have on sensitive individuals, including gastrointestinal problems, skin rashes, metabolic disorders, and a host of autoimmune conditions The Wake Up and Move 2-Week Quick Start Plan, an exercise program combining both cardio and core conditioning 15 MegaFoods for Healthy Eating, how to buy healthy food on a budget, how to snack strategically, and 32 all-new recipes from breakfasts to desserts using MegaFoods   Stories from real-life "Super Moms" who are fighting back and taking control of their families’ health, plus tips for parents throughout

Bikini Body Guide Workouts


Kayla Itsines - 2013
    12 WEEK WORKOUT PLAN✔ 102 page step-by-step guide✔ Effective cardio methods✔ Target problem areas✔ Each exercise under 30 min✔ See results in one week