It is about being awake and in touch with what is going on here and now. When the Buddha was asked to sum up his teaching in a single word, he said, "Awareness." The Buddha taught how to see directly into the nature of experience. His observations and insights are plain, practical, and down-to-earth, and they deal exclusively with the present. In Buddhism Plain and Simple, Steve Hagen presents these uncluttered, original teachings in everyday, accessible language unencumbered by religious ritual, tradition, or belief.

     The universal tendency, he shows, is to see spirituality as a process of self-improvement—the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality." His incisive, compassionate teachings serve to wake us up from this trick we all play on ourselves, and to offer us a far brighter reality: the true and joyous liberation that inevitably involves letting go of the self rather than working to improve it. It is a message that has resonated with students for nearly thirty years, and remains fresh as ever today. This new edition includes a foreword by Chögyam Trungpa's son and lineage holder, Sakyong Mipham.

    Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear. As it prods readers to question everything, Hardcore Zen is both an approach and a departure, leaving behind the soft and lyrical for the gritty and stark perspective of a new generation.The subtitle says it all: there has never been a book like this.

    Illustrated.

    Are such powers really possible? Science says yes.According to noted scientist and bestselling author of The Conscious Universe, Dean Radin, magic is a natural aspect of reality, and each of us can tap into this power with diligent practice.But wait, aren't things like ESP and telepathy just wishful thinking and flights of the imagination? Not according to the author, who worked on the US government's top secret psychic espionage program known as Stargate. Radin has spent the last forty years conducting controlled experiments that demonstrate that thoughts are things, that we can sense others' emotions and intentions from a distance, that intuition is more powerful than we thought, and that we can tap into the power of intention (think The Secret, only on a more realistic and scientific level). These dormant powers can help us to lead more interesting and fulfilling lives.Beginning with a brief history of magic over the centuries (what was called magic two thousand years ago is turning out to be scientific fact today), a review of the scientific evidence for magic, a series of simple but effective magical techniques (the key is mental focus, something elite athletes know a lot about), Radin then offers a vision of a scientifically-informed magic and explains why magic will play a key role in frontiers of science.

    The very idea that the teachings of meditation can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise .Ingram sets out concisely the difference between concentration-based and insight (Vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. It s easy to feel overawed, at first, by Ingram s assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide to the practitioner willing to commit themselves this is a glittering gift of a book."

    In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity.Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don't belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive.Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.

    Simmons attributes his meditation practice with changing his life for the better and says that there is no “bad” way to meditate, only different forms for different people.In this highly anticipated new book, Russell Simmons guides readers into finding greater clarity and focus, and explains how to be healthier in both mind and body. Simmons breaks down what he's learned from masters of meditation into a guide that is accessible to those unfamiliar with the practice.

    Dr. Ian Stevenson, the founder of this work, has always written for a scientific audience. Now, in this provocative and fascinating book, Dr. Jim B. Tucker, a child psychiatrist who currently directs the research, shares these studies with the general public. Life Before Life is a landmark work—one that has the potential to challenge and ultimately change our understandings about life and death.Children who report past-life memories typically begin talking spontaneously about a previous life when they are two to three years old. Some talk about the life of a deceased family member, while others describe the life of a stranger. They may recount details about previous family members, events in the previous life, or the way they died in that life. The children tend to show a strong emotional involvement with the apparent memories and often cry to be taken to the previous family. In many cases, parents have taken their children to the places they named, where they found that an individual had died whose life matched the details given by the child. During the visits, some children have recognized family members or friends from that individual’s life. Many children have had birthmarks that matched wounds on the body of the deceased individual. Researchers have studied more than 2500 such cases, and their careful investigations have produced an impressive body of work. JAMA, the Journal of the American Medical Association, stated in a review of one of Dr. Stevenson’s scientific books that, “in regard to reincarnation he has painstakingly and unemotionally collected a detailed series of cases . . . in which the evidence is difficult to explain on any other grounds.”Life Before Life explores the various features of this world-wide phenomenon, describing numerous cases along the way. We meet a boy in Michigan who, after being born with three birthmarks that matched wounds on his deceased brother, begins talking about events from the brother’s life; a boy in Turkey who gives a number of accurate details, including the name, of a man who lived 500 miles away and died fifty years before the boy was born; and a girl in Sri Lanka who is able to recognize the family members of a deceased stranger as they are presented to her one by one, giving specifics about their lives that she could not have known from their appearance.Dr. Tucker presents this material in a straightforward way, relating extraordinary stories that have been amassed with a scientific approach. He then considers how best to interpret the evidence, and he lets readers reach their own conclusions—which, for many, will be profound.

    A guide to reconciling Buddhist spirituality with the American way of life addresses the challenges of spiritual living in the modern world and offers guidance for bringing a sense of the sacred to everyday experience.

    The heart of her work on her national public radio program and podcast, On Being, has been to shine a light on people whose insights kindle in us a sense of wonder and courage. Scientists in a variety of fields; theologians from an array of faiths; poets, activists, and many others have all opened themselves up to Tippett's compassionate yet searching conversation.   In Becoming Wise, Tippett distills the insights she has gleaned from this luminous conversation in its many dimensions into a coherent narrative journey, over time and from mind to mind. The book is a master class in living, curated by Tippett and accompanied by a delightfully ecumenical dream team of teaching faculty.   The open questions and challenges of our time are intimate and civilizational all at once, Tippett says – definitions of when life begins and when death happens, of the meaning of community and family and identity, of our relationships to technology and through technology. The wisdom we seek emerges through the raw materials of the everyday. And the enduring question of what it means to be human has now become inextricable from the question of who we are to each other.   This book offers a grounded and fiercely hopeful vision of humanity for this century – of personal growth but also renewed public life and human spiritual evolution. It insists on the possibility of a common life for this century marked by resilience and redemption, with beauty as a core moral value and civility and love as muscular practice. Krista Tippett's great gift, in her work and in Becoming Wise, is to avoid reductive simplifications but still find the golden threads that weave people and ideas together into a shimmering braid.   One powerful common denominator of the lessons imparted to Tippett is the gift of presence, of the exhilaration of engagement with life for its own sake, not as a means to an end. But presence does not mean passivity or acceptance of the status quo. Indeed Tippett and her teachers are people whose work meets, and often drives, powerful forces of change alive in the world today. In the end, perhaps the greatest blessing conveyed by the lessons of spiritual genius Tippett harvests in Becoming Wise is the strength to meet the world where it really is, and then to make it better.

     AUTHOR, TEACHER AND SPIRITUAL MASTER Jed McKenna tells it like it's never been told before. A true American original, Jed succeeds where countless others have failed by reducing this highest of attainments — Spiritual Enlightenment — to the simplest of terms. Effectively demystifying the mystical, Jed astonishes the reader not by adding to the world's collected spiritual wisdom, but by taking the spirituality out of spiritual enlightenment. Never before has this elusive topic been treated in so engaging and accessible a manner. A masterpiece of illuminative writing, Spiritual Enlightenment is mandatory reading for anyone following a spiritual path. Part exposé and part how-to manual, this is the first book to explain why failure seems to be the rule in the search for enlightenment — and how the rule can be broken.

      Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.   This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.   With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.

    But what if a respected scientist challenged them to make contact with the beyond under controlled laboratory conditions? What if the results not only stunned a skeptical scientist but also offered astonishing answers to a timeless question: Is there life after death? THE AFTERLIFE EXPERIMENTS Risking his academic reputation, Dr. Gary E. Schwartz asked well-known mediums to become part of a series of experiments to prove, or disprove, the existence of an afterlife. This riveting narrative, with electrifying transcripts, documents stringently monitored experiments in which mediums attempted to contact dead friends and relatives of "sitters" who were masked from view and never spoke, depriving the mediums of any cues. Here are the results that awed sitters and researchers alike: a revelation about a son's suicide, what a deceased father wanted to say about his last days in a coma, the transformation of a man's lifelong doubts about the afterlife, and, most amazing of all, a forecast of a beloved spouse's death. Forced by data to abandon skepticism, Schwartz presents this amazing account of his groundbreaking work, compelling from first page to last.

    From the moment these children can talk, they speak of people and events from the past -- not vague stories of centuries ago, but details of specific, identifiable individuals who may have died just months, weeks, or even hours before the birth of the child in question. For thirty-seven years, Dr. Ian Stevenson has traveled the world from Lebanon to suburban Virginia investigating and documenting more than two thousand of these past life memory cases. Now, his essentially unknown work is being brought to the mainstream by Tom Shroder, the first journalist to have the privilege of accompanying Dr. Stevenson in his fieldwork. Shroder follows Stevenson into the lives of children and families touched by this phenomenon, changing from skeptic to believer as he comes face-to-face with concrete evidence he cannot discount in this spellbinding and true story.