Book picks similar to
Just Breathe: Meditation, Mindfulness, Movement, and More by Mallika Chopra
non-fiction
nonfiction
mindfulness
middle-grade
Powwow Day
Traci Sorell - 2022
Will she ever dance again?River wants so badly to dance at powwow day as she does every year. In this uplifting and contemporary picture book perfect for beginning readers, follow River's journey from feeling isolated after an illness to learning the healing power of community.Additional information explains the history and functions of powwows, which are commonplace across the United States and Canada and are open to both Native Americans and non-Native visitors. Author Traci Sorell is a member of the Cherokee Nation, and illustrator Madelyn Goodnight is a member of the Chickasaw Nation.
A Black Hole Is Not a Hole
Carolyn Cinami Decristofano - 2012
Paintings by Michael Carroll, coupled with real telescopic images, help readers visualize the facts and ideas presented in the text, such as how light bends, and what a supernova looks like.A BLACK HOLE IS NOT A HOLE is an excellent introduction to an extremely complex scientific concept. Back matter includes a timeline which sums up important findings discussed throughout, while the glossary and index provide a quick point of reference for readers. Children and adults alike will learn a ton of spacey facts in this far-out book that’s sure to excite even the youngest of astrophiles.
Oh Say Can You Seed?: All About Flowering Plants
Bonnie Worth - 2001
With the able assistance of Thing 1 and Thing 2 -- and a fleet of Rube Goldbergian vehicles -- the Cat in the Hat examines the various parts of plants, seeds, and flowers; basic photosynthesis and pollination; and seed dispersal.
Meditation Is an Open Sky: Mindfulness for Kids
Whitney Stewart - 2015
They’ll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.
Better to Wish
Ann M. Martin - 2013
Four girls. One family.An amazing new four-book series from Ann M. Martin.In 1930, Abby Nichols is eight, and can't imagine what her future holds. The best things today would be having a dime for the fair, keeping her Pops from being angry, and saving up eighty-seven cents to surprise her little sister with a tea set for Christmas.But Abby's world is changing fast. Soon there will be new siblings to take care of, a new house to move into, and new friends to meet. But there will also be good-byes to say and hard choices to make. As Abby grows older, how will she decide what sort of life will fit her best?In this incredible new series, bestselling author Ann M. Martin brings the past and the present together one girlhood at a time and shows readers the way a family grows.
Ava and Pip
Carol Weston - 2014
When Ava uses her writing talents to help her sister overcome her shyness, both girls learn the impact their words and stories can have on the world around them.
Today I Am Mad
Michael Gordon - 2019
* Help children learn to identify and regulate their emotions * Anger is a normal, healthy emotion. * Behaving badly doesn't make you bad * Teaching your kids to deal with disappointment * Learn to tame your temper * Teaching kids about empathy, kindness, and compassion.
Mercy: The Incredible Story of Henry Bergh, Founder of the ASPCA and Friend to Animals
Nancy Furstinger - 2016
They needed a champion to protect them from abject cruelty, and that person was Henry Bergh. After witnessing the beating of a horse in the streets of New York and attending a bullfight in Spain, Bergh found his calling. He became an enforcer of animal rights and founded the ASPCA, as well as created many animal cruelty laws. He even expanded his advocacy to children. When Bergh died in 1888, the idea that children and animals should be protected from cruelty was widely accepted: “Mercy to animals means mercy to mankind.”
Listening With My Heart: A Story of Kindness and Self-Compassion
Gabi Garcia - 2017
But when the school play doesn’t go the way she’d imagined, will she remember to give it to herself?In today’s hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk. Listening with My Heart reminds us of the other golden rule—to treat ourselves like we would treat a friend. When we do this, we are practicing self-compassion.Listening with My Heart is a beautifully illustrated book that touches on the universal themes of kindness, empathy and self-compassion. It includes kid-friendly self-compassion / mindfulness exercises.
Mission Unstoppable
Dan Gutman - 2011
As Coke and Pepsi dodge nefarious villains from the Pez museum in California all the way to the Infinity Room in Wisconsin, black-and-white photographs and maps put young readers right into the action. And don't miss the next leg of the journey in The Genius Files: Never Say Genius!Supports the Common Core State Standards
Infinity and Me
Kate Hosford - 2012
How many stars were in the sky? A million? A billion? Maybe the number was as big as infinity. I started to feel very, very small. How could I even think about something as big as infinity? Uma can't help feeling small when she peers up at the night sky. She begins to wonder about infinity. Is infinity a number that grows forever? Is it an endless racetrack? Could infinity be in an ice cream cone? Uma soon finds that the ways to think about this big idea may just be . . . infinite.
The Science of Breakable Things
Tae Keller - 2018
Neely is looking for when he says everyone in class must answer an important question using the scientific method. But Natalie's botanist mother is suffering from depression, so this is The Question that's important to Natalie. When Mr. Neely suggests that she enter an egg drop competition, Natalie has hope. Eggs are breakable. Hope is not.Natalie has a secret plan for the prize money. She's going to fly her mother to see the Cobalt Blue Orchids--flowers that survive against impossible odds. The magical flowers are sure to inspire her mother to love life again. Because when parents are breakable, it's up to kids to save them, right?An extraordinary story about the coming-of-age moment when kids realize that parents are people, too, and that talking about problems is like taking a plant out of a dark cupboard and giving it light. Think THE FOURTEENTH GOLDFISH meets THE THING ABOUT JELLYFISH.
Soar
Joan Bauer - 2016
He really loves baseball and he knows just about everything there is to know about his favorite sport. So when he’s told he can’t play baseball following an operation on his heart, Jeremiah decides he’ll do the next best thing and become a coach.Hillcrest, where Jeremiah and his father Walt have just moved, is a town known for its championship baseball team. But Jeremiah finds the town caught up in a scandal and about ready to give up on baseball. It’s up to Jeremiah and his can-do spirit to get the town – and the team – back in the game.Full of humor, heart, and baseball lore, Soar is Joan Bauer at her best.From the Hardcover edition.
Focused
Alyson Gerber - 2019
She knows she has to do her homework . . . but she gets distracted. She knows she can't just say whatever thought comes into her head . . . but sometimes she can't help herself. She know she needs to focus . . . but how can she do that when the people around her are always chewing gum loudly or making other annoying noises?It's starting to be a problem—not just in school, but when Clea's playing chess or just hanging out with her best friend. Other kids are starting to notice. When Clea fails one too many tests, her parents take her to be tested, and she finds out that she has ADHD, which means her attention is all over the place instead of where it needs to be.Clea knows life can't continue the way it's been going. She's just not sure how you can fix a problem that's all in your head. But that's what she's going to have to do, to find a way to focus.
Lucky Broken Girl
Ruth Behar - 2017
Ruthie Mizrahi and her family recently emigrated from Castro's Cuba to New York City. Just when she's finally beginning to gain confidence in her mastery of English and enjoying her reign as her neighborhood's hopscotch queen, a horrific car accident leaves her in a body cast and confined her to her bed for a long recovery. As Ruthie's world shrinks because of her inability to move, her powers of observation and her heart grow larger. She comes to understand how fragile life is, how vulnerable we all are as human beings, and how friends, neighbors, and the power of the arts can sweeten even the worst of times.