Book picks similar to
Just Breathe: Meditation, Mindfulness, Movement, and More by Mallika Chopra
nonfiction
non-fiction
mindfulness
middle-grade
Muslim Girls Rise: Inspirational Champions of Our Time
Saira Mir - 2019
They opened doors to the world’s oldest library. They ruled, started movements, and spread knowledge. Today, Muslim women continue to make history. Once upon a time, they were children with dreams, just like you. Discover the true stories of nineteen unstoppable Muslim women of the twenty-first century who have risen above challenges, doubts, and sometimes outright hostility to blaze trails in a wide range of fields. Whether it was the culinary arts, fashion, sports, government, science, entertainment, education, or activism, these women never took “no” for an answer or allowed themselves to be silenced. Instead, they worked to rise above and not only achieve their dreams, but become influential leaders. Through short, information-rich biographies and vibrant illustrations, Muslim Girls Rise introduces young readers to the diverse and important contributions Muslim women have made, and role models they may never have heard of before, but whose stories they will never forget.
Everyday Blessings: The Inner Work of Mindful Parenting
Myla Kabat-Zinn - 1998
Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.
My Magic Breath: Finding Calm Through Mindful Breathing
Nick Ortner - 2018
But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear.In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance.A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde’s I Am Yoga and I Am Peace, Mariam Gates’s Good Night Yoga, and Deborah Underwood’s The Quiet Book.
Way of the Warrior Kid: From Wimpy to Warrior the Navy SEAL Way
Jocko Willink - 2017
He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim. But what was most awful thing about fifth grade? Kenny Williamson, the class bully, who calls himself the King of the Jungle.When Marc's mother tells him that his Uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for real, super-cool Navy SEAL. And Uncle Jake has a plan.He's going to turn Marc into a warrior.Becoming a warrior isn't easy. It means a lot of pull ups, sit ups, pushups, squats, swimming, eating right, and studying harder than ever before! Can Marc transform himself into a warrior before school starts in the fall - and finally stand up to the King of the Jungle himself?The Way of the Warrior Kid is a new illustrated chapter book by #1 New York Times-bestselling author and retired Navy SEAL Jocko Willink.
Forgive Me, I Meant to Do It: False Apology Poems
Gail Carson Levine - 2012
Matthew Cordell’s clever and playful line art lightheartedly captures the spirit of the poetry. This is the perfect book for anyone who’s ever apologized . . . and not really meant it.
Ocean Speaks: How Marie Tharp Revealed the Ocean's Biggest Secret
Jess Keating - 2020
She loved solving problems. And she loved pushing the limits of what girls and women were expected to do and be. In the mid-twentieth century, women were not welcome in the sciences, but Marie was tenacious. She got a job in a laboratory at Cambridge University, New York. But then she faced another barrior: women were not allowed on the research ships (they were considered bad luck on boats). So instead, Marie stayed back and dove deep into the data her colleagues recorded. She mapped point after point and slowly revealed a deep rift valley in the ocean floor. At first the scientific community refused to believe her, but her evidence was irrefutable. She proved to the world that her research was correct. The mid-ocean ridge that Marie discovered is the single largest geographic feature on the planet, and she mapped it all from her small, cramped office.
Kid Presidents: True Tales of Childhood from America's Presidents
David Stabler - 2014
Some struggled with schoolwork and got into fights; others pranked their teachers and infuriated their parents. William Howard Taft was forced to take dance lessons. Gerald Ford struggled with dyslexia. Teddy Roosevelt had a bedroom "museum" full of dead animals. "Kid Presidents" features 20 captivating true stories from the childhoods of American presidents, complete with lively text and more than 200 cartoon illustrations. Laugh-out-loud funny and packed with cool facts, it's the perfect read for all young future leaders of the free world.
Quiet Power: The Secret Strengths of Introverts
Susan Cain - 2012
With her inspiring book, she permanently changed the way we see introverts and the way introverts see themselves. The original book focused on the workplace, and Susan realized that a version for and about kids was also badly needed. This book is all about kids' world—school, extracurriculars, family life, and friendship. You’ll read about actual kids who have tackled the challenges of not being extroverted and who have made a mark in their own quiet way. You’ll hear Susan Cain’s own story, and you’ll be able to make use of the tips at the end of each chapter. There’s even a guide at the end of the book for parents and teachers. This insightful, accessible, and empowering book, illustrated with amusing comic-style art, will be eye-opening to extroverts and introverts alike.
Hip Hop Speaks to Children: A Celebration of Poetry with a Beat
Nikki Giovanni - 2008
Poetry can have both a rhyme and a rhythm. Sometimes it is obvious; sometimes it is hidden. But either way, make no mistake, poetry is as vibrant and exciting as it gets. And when you find yourself clapping your hands or tapping your feet, you know you've found poetry with a beat!Like Poetry Speaks to Children, the New York Times Bestselling classic poetry book and CD that started it all, Hip Hop Speaks to Children is meant to be the beginning of a journey of discovery. READ more than 50 remarkable poems and songs!HEAR poetry's rhymes and rhythms from Queen Latifah to Gwendolyn Brooks, Langston Hughes to A Tribe Called Quest and more!Book Details:
Format: Book+CD
Publication Date: 10/1/2008
Pages: 80
Reading Level: Age 8 and Up
The Way to School
Rosemary McCarney - 2015
No simple school bus picks them up each day, but rather children travel through disaster zones, cross rapids, climb mountains, and maneuver on ziplines daily to get to the classroom. Some of them even carry their desks! In this picture book for young readers, every image and spread speaks to the desire for an education and the physical commitment the children make each day as they journey to school.
We Rise, We Resist, We Raise Our Voices
Wade HudsonRita Williams-Garcia - 2018
Fifty of the foremost diverse children's authors and illustrators--including Jason Reynolds, Jacqueline Woodson, and Kwame Alexander--share answers to the question, "In this divisive world, what shall we tell our children?" in this beautiful, full-color keepsake collection, published in partnership with Just Us Books.What do we tell our children when the world seems bleak, and prejudice and racism run rampant? With 96 lavishly designed pages of original art and prose, fifty diverse creators lend voice to young activists.Featuring poems, letters, personal essays, art, and other works from such industry leaders as Jacqueline Woodson (Brown Girl Dreaming), Jason Reynolds (All American Boys), Kwame Alexander (The Crossover), Andrea Pippins (I Love My Hair), Sharon Draper (Out of My Mind), Rita Williams-Garcia (One Crazy Summer), Ellen Oh (cofounder of We Need Diverse Books), and artists Ekua Holmes, Rafael Lopez, James Ransome, Javaka Steptoe, and more, this anthology empowers the nation's youth to listen, learn, and build a better tomorrow.
Crying is Like the Rain: A Story of Mindfulness and Feelings
Heather Feinberg - 2020
The words of this gentle book elaborate this soothing, encouraging theme, while the pictures tell a story of a little boy tearfully bound for his first day of school in the company of his older and wiser sister.“Have you ever noticed that after a storm ends, the whole earth feels like it took a big deep breath? And then we can search for a beautiful rainbow. It’s the same for you and me. When we relax into our tears, we remember they have lessons to teach us. They are here to connect us to ourselves, deep inside. We can learn to express and share our feelings in ways that are safe for everyone. And then we can look inside for our very own rainbow. Crying is like the rain.”
All Cats Have Asperger Syndrome
Kathy Hoopmann - 2006
If you have only just begun to discover why someone with Asperger's syndrome is different, this book will inform and entertain you. The descriptions provide an accurate balance between the qualities and difficulties associated with Asperger's syndrome, while the photographs will make the journey of discovery enjoyable and remarkable.'- Tony Attwood, author of Asperger's Syndrome and The Complete Guide to Asperger's Syndrome
Wish
Barbara O'Connor - 2016
She even has a list of all the ways there are to make the wish, such as cutting off the pointed end of a slice of pie and wishing on it as she takes the last bite. But when she is sent to the Blue Ridge Mountains of North Carolina to live with family she barely knows, it seems unlikely that her wish will ever come true. That is until she meets Wishbone, a skinny stray dog who captures her heart, and Howard, a neighbor boy who proves surprising in lots of ways. Suddenly Charlie is in serious danger of discovering that what she thought she wanted may not be what she needs at all.
The One Thing You'd Save
Linda Sue Park - 2021
Illustrated with black-and-white art.When a teacher asks her class what one thing they would save in an emergency, some students know the answer right away. Others come to their decisions more slowly. And some change their minds when they hear their classmates’ responses. A lively dialog ignites as the students discover unexpected facets of one another—and themselves. With her ear for authentic dialog and knowledge of tweens’ priorities and emotions, Linda Sue Park brings the varied voices of an inclusive classroom to life through carefully honed, engaging, and instantly accessible verse.