Pushed: The Painful Truth About Childbirth and Modern Maternity Care


Jennifer Block - 2007
    For women who want an alternative, choice is often unavailable: Midwives are sometimes inaccessible; in eleven states they are illegal. In one of those states, even birthing centers are outlawed.When did birth become an emergency instead of an emergence? Since when is normal, physiological birth a crime? A groundbreaking journalistic narrative, Pushed presents the complete picture of maternity care in America. Crisscrossing the country to report what women really experience during childbirth, Jennifer Block witnessed several births - from a planned cesarean to an underground home birth. Against this backdrop, Block investigates whether routine C-sections, inductions, and epidurals equal medical progress. She examines childbirth as a reproductive rights issue: Do women have the right to an optimal birth experience? If so, is that right being upheld? Block's research and experience reveal in vivid detail that while emergency obstetric care is essential, there is compelling evidence that we are overusing medical technology at the expense of maternal and infant health: Either women's bodies are failing, or the system is failing women.

Dr. Patrick Walsh's Guide to Surviving Prostate Cancer


Patrick C. Walsh - 2001
    But the good news is that more men are being cured of this disease than ever before. Now in a revised fourth edition, this lifesaving guide by Dr. Patrick Walsh and award-winning science writer Janet Farrar Worthington offers a message of hope to every man facing this illness. Prostate cancer is a different disease in every man--which means that the right treatment varies for each person. Public awareness for this disease has transformed treatment and opened up new avenues of research; rapid advances in knowledge are being translated in new recommendations for management. In this book, Dr. Walsh will address questions such as: What causes prostate cancer? Your risk factors, including heredity, diet, and environment. Can I prevent prostate cancer? How some simple changes in your diet and lifestyle can help prevent or delay the disease. Does prostate cancer need to be treated at all? This hot-button issue is vital for men to understand. How do I know if I have prostate cancer? An explanation of the recently refined and expanded recommendations. How can my prostate cancer be treated? The pros and cons of new technologies and new information on focal therapy.

Stars of David: Prominent Jews Talk about Being Jewish


Abigail Pogrebin - 2005
    In unusually candid interviews conducted by former 60 Minutes producer Abigail Pogrebin, celebrities ranging from Sarah Jessica Parker to Supreme Court Justice Ruth Bader Ginsburg, from Larry King to Mike Nichols, reveal how resonant, crucial or incidental being Jewish is in their lives. The connections they have to their Jewish heritage range from hours in synagogue to bagels and lox; but every person speaks to the weight and pride of their Jewish history, the burdens and pleasures of observance, the moments they’ve felt most Jewish (or not). This book of vivid, personal conversations uncovers how being Jewish fits into a public life, and also how the author’s evolving religious identity was changed by what she heard.Dustin Hoffman, Steven Spielberg, Gene Wilder, Joan Rivers, and Leonard Nimoy talk about their startling encounters with anti-Semitism. Kenneth Cole, Eliot Spitzer, and Ronald Perelman explore the challenges of intermarriage.Mike Wallace, Richard Dreyfuss, and Ruth Reichl express attitudes toward Israel that vary from unquestioning loyalty to complicated ambivalence. William Kristol scoffs at the notion that Jewish values are incompatible with Conservative politics.Alan Dershowitz, raised Orthodox, talks about why he gave up morning prayer. Shawn Green describes the pressure that comes with being baseball’s Jewish star.Natalie Portman questions the ostentatious bat mitzvahs of her hometown.Tony Kushner explains how being Jewish prepared him for being gay. Leon Wieseltier throws down the gauntlet to Jews who haven’t taken the trouble to study Judaism. These are just a few key moments from many poignant, often surprising, conversations with public figures whom most of us thought we already knew.“When my mother got her nose job, she wanted me to get one, too. She said I would be happier.”—Dustin Hoffman“It’s a heritage to be proud of. And then, too, it’s something that you can’t escape because the world won’t let you; so it’s a good thing you can be proud of it.” —Ruth Bader Ginsburg“My wife [Kate Capshaw] chose to do a full conversion before we were married in 1991, and she married me as a Jew. I think that, more than anything else, brought me back to Judaism.”—Steven Spielberg“As someone who was born in Israel, you’re put in a position of defending Israel because you know how much is at stake.”—Natalie Portman“Jewish introspection and Jewish humor is a way of surviving . . . if you’re not handsome and you’re not athletic and you’re not rich, there’s still one last hope with girls, which is being funny.”—Mike Nichols“I felt not only this enormous pride at being a Jew; I felt this enormous void at not being a better Jew.”—Ronald O. Perelman“American Jews, like Americans, have a very consumerist attitude toward their identity: they pick and choose the bits of this and that they like.”—Leon Wieseltier“I thought if I had straight hair and a perfect nose, my whole career would be different.”—Sarah Jessica Parker“I’ve always rebelled a little when people say, ‘My Jewish values lead me to really care about the poor.’ I know some Christians who care about the poor, too.”—William Kristol“There were many times when I kept silent about being Jewish as I got older, when Jewish jokes were told.”—William Shatner“‘Jew bastard’ was something I heard a lot.”—Leonard Nimoy. “I always liked shiksas.”—Larry King“It specifically says in the Torah that you can eat shrimp and bacon in a Chinese restaurant.”—Jason Alexander“Yom Kippur is something I do alone, with nobody else, because I believe that my relationship with God is mine and mine only.”—Diane von Furstenberg

Period Repair Manual


Lara Briden - 2015
    Half the population will menstruate in their lifetime, and 1 in 2 women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of its willingness to deal with this important aspect of women's health openly and compassionately. Containing invaluable advice for women of every age and circumstance, and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle. Topics include how to come off hormonal birth control; what your period should be like; what can go wrong; how to talk to your doctor; treatment protocols for all common period problems, including PCOS and endometriosis. Thoroughly researched and written in clear and accessible language, Period Repair Manual is the ultimate guide to better periods.

Outbreak! Plagues That Changed History


Bryn Barnard - 2005
    microbe.” —The Wall Street Journal   Did the Black Death destroy medieval Europe? Did cholera pave the way for modern Manhattan? Did yellow fever help end the slave trade? Remarkably, the answer to all of these questions is yes. Time and again, diseases have impacted the course of human history in surprisingly powerful ways. From influenza to smallpox, from tuberculosis to yellow fever, Bryn Barnard describes the symptoms and paths of the world’s worst diseases—and how the epidemics they spawned have changed history forever.   Filled with fascinating, often gory details about disease and history, Outbreak! is a wonderful combination of science and history.

The Secret World of Saints: Inside the Catholic Church and the Mysterious Process of Anointing the Holy Dead


Bill Donahue - 2011
    She slept on a bed of thorns. She had a friend whip her. She put hot coals between her toes. She suffered from smallpox, and the disease left her almost blind. Yet she still fasted, in penitence, and ministered to the sick and elderly. When she died, it was said, the smallpox scars instantly vanished from her face. It wasn’t long before people began to credit her with miracles.Indeed, the Vatican has just announced, 300 years after her death, that Tekakwitha is a miracle worker. She will be named a saint—America’s first indigenous saint, no less—as early as next fall. But what, exactly, does that mean? How does someone become a saint? What’s the vetting process? In this thoroughly entertaining investigation into the mysterious world of saints, Bill Donahue tells the strange and fascinating story of how the holy get their halos. The journey to canonization is long (sometimes, as in the case of Tekakwitha, it can take centuries), lurid (decayed body parts play a role), and, nowadays, surprisingly cutting-edge. Tekakwitha earned her saint status thanks to a medical miracle she allegedly caused in 2006: A boy suffering from a fatal flesh-eating bacteria suddenly and inexplicably recovered after his family prayed to the Blessed Kateri. Church experts grilled the boy’s doctors, studied his MRIs and hospital chart, and came to the conclusion that a force stronger than modern medicine saved him. In addition to Tekakwitha, Donahue introduces us to a cast of celestial characters, from Mother Teresa and Pope John Paul II—both on the fast track to sainthood—to Saint Francis, Joan of Arc, and the shady Padre Pio, who claimed to suffer stigmata and raise bodies from the dead. But it’s what happens after these holy folk die that’s arguably even more intriguing. Mixing legend and science, history and on-the-ground reporting, The Secret World of Saints sheds light on one of the Catholic Church’s most arcane and captivating traditions.* * *Early praise for "The Secret World of Saints":"My sinful covetousness for Bill Donahue's talents and the fun he's having here has put me out of the running for sainthood. I love his story anyway."— Mary Roach, author of the bestselling "Stiff," "Spook," "Bonk," and "Packing for Mars"* * * About the Author: Bill Donahue is a journalist living in Portland, Oregon. His work has appeared in "The Atlantic," "The New York Times Magazine," "Wired," "Runner’s World," "The Washington Post Magazine," and "Inc." He has been nominated for two National Magazine Awards, and his stories have been reprinted in Best American Travel Writing, Best American Sports Writing, and numerous other anthologies.

Nutrition: vitamins and minerals


Open University - 2015
    Learn about the two main vitamin groups and the major mineral elements. This free ebook, Nutrition: vitamins and minerals, looks at the two main groups of vitamins: the fat-soluble vitamins, A, D, E and K; and the water-soluble vitamins, the B group and vitamin C. It also examines the major mineral elements, and the importance of fluid balance in the body.

Night Shift: Short Stories from the Life of an ER Doc


Mark Plaster - 2014
    Mark Plaster takes readers beyond the ambulance bay doors into the stranger-than-fiction world of the Emergency Department. By turns heart-warming and gut-wrenching, "Night Shift" chronicles the ebb and flow of human life, in all of its unvarnished glory, as it passes through the doors of the ED.

The Second Jewish Book of WHY


Alfred J. Kolatch - 1985
    Rabbi Alfred J. Kolatch includes the attitudes of Jewish legal scholars toward such far-reaching topics as artificial insemination, birth control, and intermarriage, while expanding on answers included in the first volume.

Things That Matter: Stories of Life & Death


David Galler - 2016
    This book will equally deepen the awareness of clinicians and enlighten the lay reader. It is a gift to both.' Donald M. Berwick, MD, MPPIn this highly articulate, down-to-earth, generous book, Dr David Galler tells stories of life and death from his position as Intensive Care specialist at Middlemore Hospital. Written lyrically and warmly, these stories are based on real life events describing the everyday dilemmas and challenges that doctors and patients commonly face.It aims to explain and demystify much of the work doctors do, cast light on the workings of the medical establishment and how medicine operates, in the hope that it will encourage patients to seek to be better informed and play a greater role in the decisions that will affect them and their loved ones.It speaks to the resilience of individuals and families and their extraordinary generosity and dignity under the most extreme pressure. This book is about realistic optimism and is a celebration of life.It is also a very personal story about David Galler's life, his family and about his own slow coming of age as a doctor, from the sadness and helplessness he felt about his father's death to at last feeling that he was of some use to his most important patient, his mother.

T: The Story of Testosterone, the Hormone that Dominates and Divides Us


Carole Hooven - 2021
    Mythologized. Controversial.A Harvard evolutionary biologist debunks the myths and cultural stereotypes surrounding testosterone and reveals its far-reaching effects on gender and sexuality, sports, relationships, and many more aspects of our everyday lives.The biological source of virility and masculinity has inspired fascination, investigation, and controversy since antiquity. From the eunuchs in the royal courts of ancient China to the booming market for “elixirs” of youth in nineteenth-century Europe, humans have been obsessed with identifying and manipulating what we now know as testosterone. And the trends show no signs of slowing down—the modern market for testosterone supplements is booming. Thanks to this history and the methods of modern science, today we have a rich body of research about testosterone’s effects in both men and women.The science is clear: testosterone is a major, invisible player in our relationships, sex lives, athletic abilities, childhood play, gender transitions, parenting roles, violent crime, and so much more. But there is still a lot of pushback to the idea that it does, in fact, cause sex differences and significantly influence behavior.Carole Hooven argues in T that acknowledging testosterone as a potent force in society doesn’t reinforce stifling gender norms or patriarchal values. Testosterone and evolution work together to produce a huge variety of human behavior, and that includes a multitude of ways to be masculine or feminine. Understanding the science sheds light on how we work and relate to one another, how we express anger and love, and how we can fight bias and problematic behavior to build a more fair society.

The Schwarzbein Principle II, "Transition": A Regeneration Program to Prevent and Reverse Accelerated Aging


Diana Schwarzbein - 2002
    Many studies have supported this, proving that life expectancy is 75 to 90 percent due to habits and only 10 to 25 percent due to genetics. This means that someone who is genetically destined to die at age 100 may not live past age 60 because of poor habits and lifestyle choices that cause accelerated aging and premature death. Conversely, a person can live to 100 and be functionally healthy. In this highly anticipated follow-up, Diana Schwarzbein, M.D., goes beyond the diet she introduced in her first book—which literally helped thousands of people lose weight—and offers a personalized anti-aging program for readers to heal their metabolisms and stop advanced aging in its tracks. Weaving in groundbreaking research and provocative case studies—including her own regeneration and that of her clients—she leads readers through a series of eye-opening questionnaires, which identify where they are on their path to either accelerated or healthy aging. Based on readers’ answers, she leads them to the “how-to” sections, which explain, in easy-to-follow and personalized detail, the steps they need to take to restore healthy functioning. For each unique situation, she covers five areas: Nutrition , Hormone Replacement Therapy (if needed), Tapering Off Toxic Chemicals or Avoiding Them Completely , Cross-Training Exercises and Stress Management. The Schwarzbein Principle II is sure to follow the success of the first book and will help people live a more healthful lifestyle by embracing a regeneration process to prevent and reverse accelerated aging.

The Probiotics Revolution: The Definitive Guide to Safe, Natural Health Solutions Using Probiotic and Prebiotic Foods and Supplements


Gary B. Huffnagle - 2007
    Now an internationally recognized scientist at a top U.S. medical school—one of the leading researchers in the field—sheds light on the extraordinary benefits of these natural health superstars. Thanks to an explosion of research in recent years, one thing is clear: probiotics, the healthy bacteria that inhabit the digestive tract, are the body’s silent partners for good health, optimizing the power of the immune system to fight disease and the “bad” germs we fear. But how do they work? And in the face of factors like stress and poor diet, which decrease their numbers, how do you keep your supply well stocked? Here is an up-to-the-minute, highly accessible guide to probiotics and the foods and supplements that contain and support them—many of which may be in your diet already. Discover:The key role of probiotics and prebiotics in restoring healthy balance to our bodies, improving immune system functioning, and curbing inflammationHow to use probiotic foods and supplements to prevent and relieve allergies, inflammatory bowel disease, irritable bowel syndrome, yeast infections, and the negative side effects of antibiotic useNew evidence that probiotics may help fight asthma, cardiovascular disease, breast and colon cancer, autoimmune diseases, chronic fatigue, fibromyalgia—and even obesityNatural sources of prebiotics, the nutrients that help make the digestive tract more hospitable for probiotic bacteriaThe Probiotics Revolution also includes a step-by-step plan for incorporating the many food sources of probiotics and prebiotics into your diet, a complete buyer’s guide to probiotic supplements, and how to introduce probiotics to your family and children.From the Hardcover edition.

Pills, Thrills and Methadone Spills: The Adventures of a Community Pharmacist


Mr. Dispenser - 2013
    People need cheering up. I have the answer. ‘Pills, Thrills and Methadone Spills: Adventures of a Community Pharmacist’ is a collection of the best blogs, tweets and anecdotes about the wonderful world of pharmacy.“If the shutter is three quarters down, then we are shut and not just vertically challenged”...“Gave me huge insight into the ‘real’ world of community pharmacy – I didn’t realise just how much pharmacists deal with on a day to day basis, so for me this was very informative, but in a reallyclever, and massively funny way!” Lucy Pitt, Marketing Manager, The Pharmacy Show“As well as being brilliantly funny, this book is a refreshingly honest view of the world of pharmacy. From student pharmacists to the fully-qualified, every chapter provides a story that the reader can relate to and enjoy.” Georgia Salter, Pharmacy Student“A well observed reflection of life in pharmacy with very funny reflections” Catherine Duggan, Royal Pharmaceutical Society"It is always fun to be reminded that pharmacists' perils and fun at the workplace are similar irrespective of which country we practise in!" Selina Hui-Hoong Wee , Pharmacist, Malaysia“A great entertaining and amusing read" Mike Holden, Chief Executive, National Pharmacy AsociationThanks to Laura Martins for her initial book cover design!

Confessions of a Surgeon: The Good, the Bad, and the Complicated...Life Behind the O.R. Doors


Paul A. Ruggieri - 2012
    Paul A. Ruggieri has seen the good, the bad, and the ugly of his profession. In Confessions of a Surgeon, he pushes open the doors of the O.R. and reveals the inscrutable place where lives are improved, saved, and sometimes lost. He shares the successes, failures, remarkable advances, and camaraderie that make it exciting. He uncovers the truth about the abusive, exhaustive training and the arduous devotion of his old-school education. He explores the twenty-four-hour challenges that come from patients and their loved ones; the ethics of saving the lives of repugnant criminals; the hot-button issues of healthcare, lawsuits, and reimbursements; and the true cost of running a private practice. And he explains the influence of the white coat code of silence and why patients may never know what really transpires during surgery. Ultimately, Dr. Ruggieri lays bare an occupation that to most is as mysterious and unfamiliar as it is misunderstood. His account is passionate, illuminating, and often shocking-an eye-opening, never- before-seen look at real life, and death, in the O.R.