She's Not There: A Life in Two Genders
Jennifer Finney Boylan - 2003
She’s Not There is the story of a person changing genders, the story of a person bearing and finally revealing a complex secret; above all, it is a love story.By turns funny and deeply moving, Jennifer Finney Boylan explores the remarkable territory that lies between men and women, examines changing friendships, and rejoices in the redeeming power of family. She’s Not There is a portrait of a loving marriage—the love of James for his wife, Grace, and, against all odds, the enduring love of Grace for the woman who becomes her "sister," Jenny.To this extraordinary true story, Boylan brings the humorous, fresh voice that won her accolades as one of the best comic novelists of her generation. With her distinctive and winning perspective, She’s Not There explores the dramatic outward changes and unexpected results of life as a woman: Jenny fights the urge to eat salad, while James consumed plates of ribs; gone is the stability of "one damn mood, all the damn time." While Boylan’s own secret was unusual, to say the least, she captures the universal sense of feeling uncomfortable, out of sorts with the world, and misunderstood by her peers. Jenny is supported on her journey by her best friend, novelist Richard Russo, who goes from begging his friend to "Be a man" (in every sense of the word) to accepting her as an attractive, buoyant woman. "The most unexpected thing," Russo writes in his Afterword to the book, "is in how Jenny’s story we recognize our shared humanity."As James evolves into Jennifer in scenes that are by turns tender, startling, and witty, a marvelously human perspective emerges on issues of love, sex, and the fascinating relationship between our physical and our intuitive selves. Through the clear eyes of a truly remarkable woman, She’s Not There provides a new window on the often confounding process of accepting ourselves.
Exercise Myths
Rujuta Diwekar - 2017
In this extract from the bestselling book Don’t Lose Out, Work Out!, Rujuta explodes many myths about exercising – spot reduction, weight training leading to brawn, the 100 Suryanamaskar routine, etc. – and pushes you to do it the right way, right away!
Crip Theory: Cultural Signs of Queerness and Disability
Robert McRuer - 2006
Both disability studies and queer theory are centrally concerned with how bodies, pleasures, and identities are represented as "normal" or as abject, but Crip Theory is the first book to analyze thoroughly the ways in which these interdisciplinary fields inform each other.Drawing on feminist theory, African American and Latino/a cultural theories, composition studies, film and television studies, and theories of globalization and counter-globalization, Robert McRuer articulates the central concerns of crip theory and considers how such a critical perspective might impact cultural and historical inquiry in the humanities. Crip Theory puts forward readings of the Sharon Kowalski story, the performance art of Bob Flanagan, and the journals of Gary Fisher, as well as critiques of the domesticated queerness and disability marketed by the Millennium March, or Bravo TV's Queer Eye for the Straight Guy. McRuer examines how dominant and marginal bodily and sexual identities are composed, and considers the vibrant ways that disability and queerness unsettle and re-write those identities in order to insist that another world is possible.
Some Assembly Required: The Not-So-Secret Life of a Transgender Teen
Arin Andrews - 2014
We've all felt uncomfortable in our own skin at some point, and we've all been told that it's just a part of growing up. But for Arin Andrews, it wasn't a phase that would pass. He had been born in the body of a girl and there seemed to be no relief in sight. In this revolutionary memoir, Arin details the journey that led him to make the life-transforming decision to undergo gender reassignment as a high school junior. In his captivatingly witty, honest voice, Arin reveals the challenges he faced as a girl, the humiliation and anger he felt after getting kicked out of his private school, and all the changes, both mental and physical, he experienced once his transition began. Arin also writes about the thrill of meeting and dating a young transgender woman named Katie Hill and the heartache that followed after they broke up. Some Assembly Required is a true coming-of-age story about knocking down obstacles and embracing family, friendship, and first love. But more than that, it is a reminder that self-acceptance does not come ready-made with a manual and spare parts. Rather, some assembly is always required.
Queer Heroes: Meet 53 LGBTQ Heroes From Past and Present!
Arabelle Sicardi - 2019
It features full-color portraits of a diverse selection of 52 inspirational role models accompanied by short biographies that focus on their incredible successes, from Freddie Mercury's contribution to music to Leonardo da Vinci's Mona Lisa. Published to celebrate the 50th anniversary of the Stonewall Uprising, this title will show children that anything is possible.
The Velvet Rage: Overcoming the Pain of Growing Up Gay in a Straight Man's World
Alan Downs - 2005
Yet despite the progress of the recent past, gay men still find themselves asking, "Are we really better off?" The inevitable byproduct of growing up gay in a straight world continues to be the internalization of shame, a shame gay men may strive to obscure with a façade of beauty, creativity, or material success. Drawing on contemporary psychological research, the author's own journey to be free of anger and of shame, as well as the stories of many of his friends and clients, The Velvet Rage outlines the three distinct stages to emotional well-being for gay men. Offering profoundly beneficial strategies to stop the insidious cycle of avoidance and self-defeating behavior, The Velvet Rage is an empowering book that will influence the public discourse on gay culture, and positively change the lives of gay men who read it.
1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat
Liz Lark - 2008
Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.
The American Diabetes Association Diabetes Comfort Food Cookbook
Robyn Webb - 2011
Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a thing of the past. Author Robyn Webb shows that healthy eating doesn't have to mean giving up on favorite foods! Diabetes can be overwhelming, but it doesn't mean reinventing the wheel when it comes to cooking. Just a tweak here and there and familiar foods can remain favorites, guilt-free, and enjoyed every day.The American Diabetes Association Diabetes Comfort Food Cookbook creates a “go-to” collection of updated comfort foods for families that need to cook nutritionally sound and diabetic-friendly meals that will satisfy and soothe the souls of the member (or members) of the family with diabetes—and do the same for the rest of the family. No need to cook two meals to please everyone in the household. Now everyone can enjoy the same hearty and nutritious meals. This book will ease the stress of planning meals by offering easy and flavorful recipes and a menu planning guide that allows for mix and match meals that will keep everyone in the family happy, healthy, and satisfied.Filled with gorgeous original photography and a beautiful four-color design, this cookbook will look as good as it's meals. Sprinkled with helpful tips and time-saving advice, The American Diabetes Association Comfort Food Cookbook will not only make classic comfort foods healthier and diabetes friendly, it will make them a snap to prepare as well.Following a diabetic meal plan doesn't have to be a flavorless chore. Now everyone can enjoy the classic foods they know and love!
True Selves: Understanding Transsexualism-For Families, Friends, Coworkers, and Helping Professionals
Mildred L. Brown - 1996
True Selves offers valuable guidance for those who are struggling to understand these people and their situations. Using real life stories, actual letters, and other compelling examples, the authors give a clear understanding of what it means to be transsexual. They also give other useful advice, including how to deal compassionately with these commonly misunderstood individuals--by keeping an open heart, communicating fears, pain and support, respecting choices.
Why Gender Matters: What Parents and Teachers Need to Know about the Emerging Science of Sex Differences
Leonard Sax - 2005
Back then, most experts believed that differences in how girls and boys behave are mainly due to differences in how they were treated by their parents, teachers, and friends.It's hard to cling to that belief today. An avalanche of research over the past twenty years has shown that sex differences are more significant and profound than anybody guessed. Sex differences are real, biologically programmed, and important to how children are raised, disciplined, and educated. In Why Gender Matters, psychologist and family physician Dr. Leonard Sax leads parents through the mystifying world of gender differences by explaining the biologically different ways in which children think, feel, and act. He addresses a host of issues, including discipline, learning, risk taking, aggression, sex, and drugs, and shows how boys and girls react in predictable ways to different situations. For example, girls are born with more sensitive hearing than boys, and those differences increase as kids grow up. So when a grown man speaks to a girl in what he thinks is a normal voice, she may hear it as yelling. Conversely, boys who appear to be inattentive in class may just be sitting too far away to hear the teacher—especially if the teacher is female. Likewise, negative emotions are seated in an ancient structure of the brain called the amygdala. Girls develop an early connection between this area and the cerebral cortex, enabling them to talk about their feelings. In boys these links develop later. So if you ask a troubled adolescent boy to tell you what his feelings are, he often literally cannot say.Dr. Sax offers fresh approaches to disciplining children, as well as gender-specific ways to help girls and boys avoid drugs and early sexual activity. He wants parents to understand and work with hardwired differences in children, but he also encourages them to push beyond gender-based stereotypes. A leading proponent of single-sex education, Dr. Sax points out specific instances where keeping boys and girls separate in the classroom has yielded striking educational, social, and interpersonal benefits. Despite the view of many educators and experts on child-rearing that sex differences should be ignored or overcome, parents and teachers would do better to recognize, understand, and make use of the biological differences that make a girl a girl, and a boy a boy.