Driven by pain, a nightmare about work boots, and a sense of impending doom, Paul soon finds himself losing control over his words and actions, to disastrous and comical effect. In order to save his marriage, avenge his sister, and preserve his sanity, he must face the memory of the summer when he was twenty-one, when a tragic steel plant accident sent his life spinning off course. But in the process, Paul begins to suspect that the history he has written in his head may not be as accurate as he once believed.

    Now if the sitting king learns of his secret, it will mean death for David and everyone in his family. David's secret destiny becomes more complicated when he falls in love with King Saul's daughter, Michal. He will do whatever it takes to secure her heart, provided she doesn't find out that David is the rumored rival to her father's throne. Now that Michal is of age, the Queen determines her daughter must be married as soon as possible. Michal resigns herself to a pre-arranged marriage with a man she does not love. Then by fate or God's providence she meets the handsome, young lyre player standing outside her father's chambers. One lives in a palace; the other sleeps under the stars. Though they come from vastly different worlds, Michal and David are drawn together. When King Saul uncovers David's secret and vows to kill him, Michal is torn between her love for her father and feelings for David. Two kings, two men she deeply loves but for different reasons — one heart broken in two.

    But the fact is: Problems in the world are mounting. War, famine, and strife exist at alarming rates. Not to mention that the level of respect within our families and communities seems to be fraying. Simply put, our behavior is not up to par these days; it is spiraling downward. Why? We’re not connecting the dots. In the arenas of psychology, teaching, coaching, and parenting, we’re using behavioral strategies to boost inner levels of clarity and consciousness—to no avail. So, if focusing on behavior isn’t working, what will? The Path of No Resistance provides a brand-new look at how human beings really overcome adversity. Along the way, Garret Kramer reveals the astonishing truth about what creates our troubles in the first place. And what we already know, deep down, that allows us to prosper in spite of any circumstance or situation. Offering an array of examples, Kramer demonstrates that resilience and contentment are—in principle—innate to everyone. He insists that calculated self-help methods are not the answer, and explains why insight, not intellect, is what fuels our ability to excel and give back to others.

    True stories about people who triumphed over seemingly impossible medical diagnoses using untraditional, inventive therapies and perseverance and about what scientists are discovering on the psychology of healing and the mind-body connection from the author of the New York Times Magazine article about her own son, The Boy with the Thorn in his Joints, which led to this book about other families.

    Zumba! Created by celebrity fitness trainer Beto Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, as well as a DVD with a 5-minute instructional demo that shows the basic moves you'll need to learn plus 60 minutes worth of music to help you Zumba your way to the perfect body. Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find: Hot moves that make you feel like you're on the dance floor-not on the elliptical machine! Recipes for mouthwatering meals that boost your metabolism Dozens of workout combinations so you never get bored An exclusive jump-start program to get you ready for that big event next weekend An easy plan to help you keep up your progress and maintain the weight loss So start moving, grooving and losing with Zumba today!

    Having spent years building tanks and airplanes for the army, the car companies would need years more to retool their production to meet the demands of the American public, for whom they had not made any cars since 1942.    And then in stepped Preston Tucker. This salesman extraordinaire from Ypsilanti, Michigan, had built race cars before the war, and had designed prototypes for the military during it. Now, gathering a group of brilliant automotive designers, engineers, and promoters, he announced the creation of a revolutionary new car: the Tucker '48, the first car in almost a decade to be built fresh from the ground up. Tucker's car would include ingenious advances in design and engineering that other car companies could not match. With a rear engine, rear-wheel drive, a safety-glass windshielf that would pop out in case of an accident, a padded dashboard, independent suspension, and automatic transmission, it would be more attractive and aerodynamic—and safer—than any other car on the road.    But as the public eagerly awaited Tucker's car of tomorrow, powerful forces in Washington were trying to bring him down. An SEC commissioner with close ties to Detroit's Big Three automakers deliberately leaked information about an investigation the agency was conducting, suggesting that Tucker was bilking investors with a massive fraud scheme. Headlines accused him a perpetrating a hoax and claimed that his cars weren't real and his factory was a sham.  In fact, the Tucker '48 sedan was genuine, and everyone who saw it was impressed by what this upstart carmaker had achieved. But the SEC's investigation had compounded the company's financial problems and management conflicts, and a superior product was not enough to keep Tucker's dream afloat.  Here, Steve Lehto tackles the story of Tucker's amazing rise and tragic fall, relying on a huge trove of documents that has been used by no other writer to date. It is the first comprehensive, authoritative account of Tucker's magnificent car and his battles with the government. And in this book, Lehto finally answers the questions automobile aficionados have wondered about for decades: Exactly how and why was the production of such an innovative car killed?

    Atkins' New Diet Revolution -- "with mouthwatering recipes that go from stovetop to tabletop in 30 minutes or less."Forget about salad without dressing, dried-out skinless chicken breasts, and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavor foods, and no second helpings. Forget about spending hours in the kitchen. With the delicious recipes in "Dr. Atkins' Quick and Easy New Diet Cookbook," you'll feast on juicy steaks, succulent chops, and savory egg and cheese dishes, and indulge in creamy sauces and desserts.Based on the bestselling "Dr. Atkins' New Diet Revolution," the recipes in the "Quick and Easy New Diet Cookbook" will let you eat the Atkins way, whether you're just beginning the diet, shedding pounds, or maintaining your ideal weight. Each recipe has a carbohydrate-gram count per serving, and there's even a guide to converting your own recipes to the Atkins standard. Designed for healthy eating, this cookbook will help you produce delectable meals every day that will be the key, to a whole new you.

    You white people just have affairs. You lie and cheat. At least we're honest.' Lenuta 'Hellen' Nadolu has led a tumultuous life. A strong willed free spirit, she was born and raised in communist Romania, where women were supposed to know their place. At the age of nineteen, her life changed when she began an affair with a handsome African doctor named Victor and fell pregnant.To avoid the wrath of Hellen's domineering father and an unforgiving community, the couple married and then, against everyone's advice, moved to Ghana. But Africa was nothing like Hellen had imagined: Victor considered her merely a possession with few rights and expected her to turn a blind eye to his affairs. Pushed to the brink, she made a desperate decision - she would get a divorce and smuggle her three children out of the country. But no Western woman had ever divorced a Ghanaian man - let alone been granted custody of the children - and Victor's powerful family would not give her up without a fight ... Give Me Courage is an astonishing true story of bravery, resilience and determination.

    In more ways than one.Music wonder Rowena Krebs is so huge she's now in the Rock'n'Roll Hall of Fame. Right at the top of Musica Records. Her old rival, now best friend, Topaz Rossi is a magazine guru in New York, heading up American Magazines. Bright and energetic as the city itself.But things are changing: Rowena senses a shift both in business and on the home front. And Topaz can't work out why the circulation figures are dropping. Something's up. Paradise is a place that can bring trouble...

    Crunchy pizza, warm toasted bread, soft chewy cookies-who doesn't love them? Do they love us back, though? Jennifer Esposito, health advocate, actress, and creator of Jennifer's Way Bakery, says they can. Clean, simple food is all we want or need. But how do we eat deliciously, not feel deprived, stay healthy, and beat the dreaded inflammation that plagues us all? The Jennifer's Way Kitchen cookbook is the answer everyone has been waiting for. It's full of easy-to-follow, mouthwatering recipes that will reduce inflammation-which is the single best thing anyone can do for his or her body. Jennifer Esposito struggled with her health her entire life and was finally diagnosed as a food-allergy sufferer with severe celiac disease. Now she opens up her kitchen to you and shares the cherished recipes that helped save her life and regain her health. The goal is to change the way you think about food. An avocado turns into a decadent chocolate mousse. A delicious, crunchy loaf of bread is made without any grains or allergens. And a head of cauliflower turns into that decadent pizza you thought you'd never have again. Whether you're a food-allergy sufferer, a celiac, someone looking to improve their health by beating inflammation, or just a lover of good healthy food, this book is for you. So let's get into the kitchen and take back your health.

    It has been used primarily by individuals in a daily practice that helps recharge, realign, and rebalance energy in the body. Today Reiki is joining other complementary therapies in the conventional settings of hospitals, hospices, counseling centers, emergency rooms, intensive care units. Nurses, physical therapists, surgeons, midwives, and anesthetists report that Reiki can help manage pain and promote healing. Counselors and caregivers treating those with terminal illness find that Reiki gives patients an increased physical, emotional, and psychological ability to cope. Reiki Energy Medicine explains the body's energy system, and describes how Reiki can be used in a variety of settings to balance energy and create the conditions needed for healing. "Reiki Energy Medicine" is the first book to show how this ancient art of touch therapy can work within our mainstream health care system. As our health-care system challenges institutions to offer high-quality but cost-effective service, Reiki can be an important tool that can help maximize patient care and minimize recovery time. Reiki does not require complicated techniques or extensive training: practitioners of many disciplines are able to easily incorporate it into their specialties.

    

    Given how many people needlessly suffer from overwhelm, exhaustion, and preventable stress-related illness, the Leveys’ wisdom is needed now more than ever! This book is an inspiration for complete beginners, long-time meditators, and everyone in between, who seek to deepen and expand their practice.Dr. Joel and Michelle Levey were among the very first to bring mindfulness and mind-fitness teachings to mainstream organizations beginning in the 1970s. They have taught tens of thousands of people in hundreds of leading corporations, medical centers, universities, sports, government, and military arenas – including Google, NASA, World Bank, Intel, M.I.T., Stanford, and World Business Academy. They are the founders of Wisdom at Work (http://wisdomatwork.com).Originally published in hardcover as Simple Meditation and Relaxation (Conari Press, 1999) and in paperback as Luminous Mind (Conari Press, 2006), this book has been endorsed by a who's who of experts on mindfulness, relaxation, stress reduction, and healing, including Jon Kabat-Zinn, Daniel Goleman, Joan Borysenko, Larry Dossey, M.D., Ram Dass, and many more.

    It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today!A Sample 7-day Home Detox Program·Healthful diet of liquids, fresh fruits and vegetables, and rice ·Specific vitamins, minerals, amino acids, and herbs ·Home hydrotherapy and a one-week toxin-free lifestyle ·Healthier living"Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease."—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine"This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."—Peter J. D'Adamo, N.D., author, Eat Right 4 Your Type

      In their debut book, Eat Clean, Play Dirty, the duo delivers delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the body and feed the spirit simultaneously. It’s about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It’s about prioritizing health without making sacrifices.   Since delivering their first meals by bicycle in 2012, Whitney and Danielle have changed thousands of lives across the country and garnered a long list of celebrity devotees including Gwyneth Paltrow, Jessica Alba, and Oprah. With Eat Clean, Play Dirty, they have gathered the vibrant, delicious dishes that clients and fans crave and make it possible to recreate the Sakara magic in their own kitchens.   Changing the dialogue we have with our bodies and our plates, the cookbook empowers each of us to become our own chef and ultimate healer by using food as medicine. Each delicious recipe, from the Eat-the-Rainbow Wrap, Orgasmic Coconut Yogurt, Red Beet Burger, and the Everything Bagel with Garlic Schmear is designed to:  balance our bodyheal our gutflood our body with ample nutrientsshed excess weightreduce inflammationeliminate sugar cravingsbalance our hormones and moodgive us the tools to create a body we love living in Every recipe is backed by Sakara’s roots in nutritional science—honed over years of studying with doctors, scientists and healers of all kinds. Alongside the recipes, readers will learn about superfood ingredients from around the world, discover the phytonutrients needed for true vitality, unearth the secrets of the microbiome, and master tangible lifestyle tricks for balancing lifelong health with ultimate happiness. It’s Sakara’s signature blend of science, sexiness, irreverence, and light-filled intention. The ultimate wellness cookbook has arrived. Celebrate abundance. Say yes to body love. And don’t forget to break some rules.