These were the athletes in the Olympic marathon. So how did he end up with a bronze medal? How did he win the London Marathon? And why does he still hold the English record for the distance? In this remarkable autobiography he explains how – how someone who was almost bottom of the class when he first went to school, and even worse at sport, eventually turned himself into a genuinely world-class athlete, competing in top marathons all over the world, and genuinely going from last to first. As well as the enthralling life story of one of our finest distance runners, this book is a wonderfully clear and inspiring piece of life coaching for anyone who wants to make the most of their talents. But more than this, as Spedding says at the start, ‘I believe that on occasions you can create the circumstances in which you can perform at a higher level than your talent says you can’. Spedding’s own story, and his chronicle of the big races he excelled in, proves it’s true. For anyone aspiring to run a marathon, or indeed anyone who wants to set themselves a goal they think beyond their reach – and achieve it – this is an essential book.

    He’s got to get to Chicago on time and nothing is going to stop him. Mountains? Not a chance! Cows? Out of his way, ladies! He’s going to get there—and fast!

    All family vacations should be this much fun!

    Hawk flapped his wings and skimmed the earth. Then he beat his wings harder, rose, and flew over the trees. And straight as an arrow, Hawk soared into the wild.The story of an injured red-tailed hawk's survival and freedomA hungry red-tailed hawk sits near a fence post and devours his catch. Out of nowhere a poacher's arrow pierces his body, seriously injuring him and leaving him to fend for himself.This is the courageous true story of Arrowhawk-an endangered bird of prey who, with sheer determination and will, survives eight weeks in the wild with a poacher's arrow through his thigh and tail. Stunning illustrations capture his remarkable journey from peril and rescue to eventual freedom.  Arrowhawk is a 2005 Bank Street - Best Children's Book of the Year.

    In a time of robber-baron industrialists and rapid territorial expansion both at home and abroad, the new music called “ragtime” is the soundtrack for a confident nation of ambitious dreamers. It is 1904 and the nation’s eyes are on the St. Louis World's Fair, which features an astounding variety of modern marvels. The enormous exhibition brings together the best minds the country has to offer, each of them with something to lose and opportunities to seize: Bob Canfield, a young and wealthy landowner who is willing to risk his honor and his fortune to make a profit out of the desert; Eric Twainbough, a solitary young cowboy riding the rails East from Wyoming, innocently bringing disaster with him; Terry Perkins, a reporter desperate to get the scoop on the story in St. Louis; Connie Bateman, one of the politically conscious new women fighting for freedom, bravely defending their right to equality.

    Why is Driskill determined to die on death row, and why have so many people pledged to stop him?

    Everything you need to be fully prepared to take the PRINCE2Foundation and Practitioner examAs an internationally recognized certification which focuses onthe Foundation and Practitioner levels along with being recommendedby the Project Management Institute, the PRINCE2 accreditationgives a bolster to any resume.The author, David Hinde, has trained hundreds of individualsfrom many different backgrounds to prepare for the PRINCE2 exams.The book provides explanations of all parts of the PRINCE2approach, lots of practical examples, and a whole range of mockexamination questions to test your knowledge.Explains all the PRINCE2 themes, processes, principles, rolesand management products for the very latest version of PRINCE2(PRINCE2 2009 Edition)Features full coverage of all Foundation and Practitioner levelexam objectivesPresents real-world scenarios, showing how the method isused in business and the public sectorIncludes challenging review questions and electronic flashcardsto sharpen your knowledgeCovers tips and techniques for tackling the PRINCE2accreditation examinations and shows you how and where to take theexamsIncorporates over 300 sample Foundation-level and over 100sample Practitioner-level questions, with answers and fullexplanationsContains a glossary of all PRINCE2 terminology and a quickreference to all the PRINCE2 management productsGives a web link to a set of on-line tools with more bonusexamsPRINCE2 Study Guide covers all the necessary topics youneed to know in order to confidently take the PRINCE2 Foundationand Practitioner exams.

    In the 41st volume of its award-winning guidebook series, National Geographic Traveler explores Taiwan.

    At the start of the fourth and final lap was a pitch of rocky, loose trail that went straight up the face of a ski run.... My Swiss rival had been dismounting and running this climb while I stayed on my bike. On previous laps, I'd opened a little gap, so I knew this would be my chance. I attacked when Thomas got off again. He never caught me.... To ride that steep trail, I had to use five climbing techniques. There's no reason why you can't make them part of your arsenal, too."

    Quinn and his new bride Felice are aboard the steamboat Sultana going up the spring-flooded Mississippi River toward Illinois to meet the Funeral Train, when their honeymoon vessel stops at Vicksburg and takes on a pathetic human cargo of 2,000 sick and ragged survivors of the hellish Andersonville prisoner-of-war camp, kept alive only by their desire to get home. Quinn's lot is not thrown in with some of the unluckiest veterans of that awful war. While he is interviewing them about life in the notorious prison, the Sultana, carrying five times its lawful number of passengers, explodes after midnight. Quinn is blown overboard with the emaciated veteran Robb Macombie, and in the worst night of his life proves himself a better man than he had ever imagined he could be."--Dust jacket.

    - A hands-on guide to help readers fall in love with their kitchen again.- Inspiration for home cooks to reach that "light bulb moment."- Opens with a hardworking front of book: "The Anatomy of a Knife," "Pots and Pans You Can't Live Without," "Good, Better, Best" (Tyler rates the latest gadgets and kitchen equipment).- Tyler shares how to navigate the aisles of a grocery store like a pro so readers can create the "Ultimate" pantry.- More than 100 must-master recipes.- Loaded with photos, including one of every recipe.

    Following the death of his world-renowned father, a great Israeli statesman, a young man finds himself confronting his father's legacy as he travels across Europe in search of his brother.

    

    In doing so, they considerably enhance this book which continues at its core to be about the subject that Anita and Harsha are best-equipped to write on: Winning!As has been proven many times over, ability is not a major distinguishing factor in success, especially as the level of competition increases. But if you combine your ability with the right attitude and the passion to excel, you too can become the best that you can be; which is indeed what winning is all about and is the universal formula for winning that The Winning Way 2.0 explores.

    Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what's happening with her, what's going on with your baby, and what the hell you should be doing every step of the way.With tips from those who know, what-to-do explanations and fascinating facts, this survival guide will ensure you're armed and ready for your role as a new father - from discovery to delivery and beyond. A must-read for all fathers-to-be.