ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication.Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment.ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.

    Scrounging and cutting corners to work cheap, Collier isn’t a stranger to lean times and make-do repairs; in fact his onboard computer hasn’t had outside maintenance in years and its beginning to show its personal quirks.When Collier finds an asteroid that shows promise, he thinks he’s bought himself some time. But his claim is stolen out from under him by his vindictive ex-lover and her shiny new corporate ship. Powerless against the omnipotent mining corporations, Collier has always been too stubborn to give-up without a fight. Broke and desperate, Collier has one last chance to land a strike. If he doesn’t come back with ore, he’ll end up destitute and trading his own biologicals for his next meal.What he discovers in the farthest reaches of the belt has the power to change his life and the fate of the entire system forever. That is, if Collier and his onboard computer can keep his discovery out of corporate hands. About the Author: Sean O’Brien is an educator and writer from Southern California. He is married and has two children along with an ever-growing number of animals. He was named Educator of the Year by the California League of High Schools and has been a head varsity football coach, television broadcaster, and Gilbert and Sullivan singer (though not a good one). He’s the author of A Muse of Fire, Wondrous Strange, and Vale of Stars.

    It will enrich the classes that current teachers are giving and gives the new teacher confidence and pride when providing that very first class. Practitioners will have a greater understanding of how to apply Reiki and what is actually happening during a session. You will never again be afraid or even worried about teaching a Reiki class or giving the attunement. You will be pleased and your students will be grateful for the rich content in your classes. "The Reiki Teacher's Manual" is a precise step-by-step guide to instruct all three levels or degrees of Reiki. This manual and its format provide you with: A concise manual that is user friendly; A quick reference to answer student's questions; Consecutive steps with time approximations to make sure you teach all the information and still have plenty of time for the hands on practice sessions. How to get the most for your students during their hands on practice; How to increase the power of your attunement; How to teach the attunement to others; Goals for different segments of each class; Detailed descriptions and uses for the symbols; 15 handouts that are concise, informative, and can be copied from the book; Complete written explanations for each handout; A list of supplies for each level and suggestions for your classroom environment; Guidelines in opening your own Reiki practice; Information regarding state licensing needs; How to avoid issues with physicians and the medical community.

    The expert, empathic authors guide readers to figure out which aspects of their own habits may be harmful, what they would like to change, and how to put their intentions into action while also dealing with problems that stand in the way, such as depression, stress, and relationship conflicts. Based on solid science and 40+ years of combined clinical experience, the book is packed with self-discovery tools, fact sheets, and personal accounts. It puts the reader in the driver's seat with a new and empowering roadmap for change. Winner--American Journal of Nursing Book of the Year Award

    Eight Weeks to Optimum Health lays out Weil's week-by-week, step-by-step plan that will keep the body's natural healing system in peak working order. It covers diet, exercise, lifestyle, stress & environmental aspects of daily living that affect health & well-being. It includes up-to-date findings on such subjects as cholesterol, antioxidants, transfats, toxic residues, soy products, vitamins & supplements, together with a source list of information & supplies. You'll learn how to develop eating habits for well-being; start an effective exercise program based on walking & stretching; work with breathing patterns to decrease stress & improve energy; solve sleeping problems; eliminate toxins; minimize environmental hazards in daily life. Plus: programs tailored to the specific needs of pregnant women, seniors, overweight people & those at risk for cancer.If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet.--London TimesDr Andrew Weil is an extraordinary phenomenon.--Washington Post

    

    Edited to improve the timelines with new scenes.We all dream of discovering our superpower. For seventeen-year-old Jennifer Gallagher, that superpower is an IQ of 206. Captivated with the StarCruiser Brilliant movie franchise since she was five, she has a chance to intern with the Hollywood studio that produces the series.She knows that StarCruiser Brilliant is the key to finding out what happened to her father, but discovers that Brilliant will take her to the stars on her search.The first book of the StarCruiser Brilliant series will thrill and excite you as you get to watch Jennifer grow from a precocious teen to a powerful, professional woman and discover her true superpower.If you have read Brilliant before and would like the new edition, send me an e-mail at rilakin - at - gmail - dot - com and answer the following question: In the Virtual Copa, what was the name of the dancer Tayla replaced when she danced with Gene Kelly?Specify e-book, mobi, or pdf and I will send you the updated version and thanks for reading.

     Now, trying to recover from heartbreak, survive the rumors and care for his mother, James has never felt more desperate for help. If only there was someone who could help him manage this mess... Alice Addington, the eldest daughter of the Earl of Drakemyre, has lost everything. When she starts looking for employment that will help her take care of her sister and save their name, her path crosses that of the Duke of Wallasey. But Alice may have more than one reason to stay close to the Duke. As their feelings grow warmer towards each other against their intentions, the secrets that brought them together will rise to threaten what they fear to lose more than anything.

    There was some sort of bike race on and I half watched while lighting another cigarette off the butt of my last one for a minute before switching channels again. Just as I hit the button on the remote the commentator mentioned something about the athletes swimming before and running afterwards as well as racing the bike. I thought he said something about the run being a marathon but that couldn't be right. This sparked my interest and I switched back, but he was talking about something else so I waited for him to get around to describing exactly what this race was. I didn't have long to wait as he said they first did a 2.5 mile swim, then 112 miles on the bike all topped of with running a marathon. I was stunned. I didn't think that would be physicially possible and as I lit another cigarette I wondered how many days did they have to do it. I guessed it would have to be three days. Swim the first day, bike the second and run the third but it still sounded like a crazy thing to do. Then he said that they did it all in the one day, one after another without stopping. I was completely incredulous. And hooked. I remained glued to the TV and learned that these bronzed, muscular Greek God looking athletes weren't all professionals either. There was an amateur or "age group" race as well Although I could hardly tell the difference between the pros and amateurs. They all looked unbelievably fit. As I sat there mesmerised I swore to myself that I'd race there someday. I'd stop smoking and drinking and somehow do "The Ironman" At the time I had no idea what that meant or how I would do it and after a while as things have a way of doing I got busy with life and I forgot all about The Ironman and Hawaii. I forgot until several years later when I had actually given up smoking and had taken up triathlon. It had taken me two years and sixteen races of swimming breast stroke before I learned to swim properly. I never once looked even remotely like Kona material but I wanted to have a go at doing an Ironman. It took another three years before I plucked up the courage and lined up for my first one in Nice, France. I finished in the last quarter of the field, hours behind the athletes racing for those precious Kona slots. Nothing I had done up to then had given any indication that I should have had a reason to believe I had a chance at qualifying, but three years later when I asked Aisling, my wife if she thought it was possible she immediately said yes and then she added let's do it. Aisling's belief in me started us on a journey that led to me treading water on the most iconic start line in triathlon, waiting for the cannon to fire at the start of the Ironman World Championships in Hawaii. This is how we overcame all of the odds and discovered what it would take to get to the Ironman World Championships. This is our Kona story.

    Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known.Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it... The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?- Ruined self confidence- Doubting yourself and your sanity- Mood swings- Sleeplessness- Extreme weight loss or weight gain- Uncharacteristic jealousy/ insecurity- Feeling like you don't know the difference between right and wrong- Extreme paranoia (being turned into an obsessive detective)- Endless, repetitive obsessive thinking about your ex- Constantly trying to find explanations for what has happened- Feelings of helplessness and despair- A desire to self isolate- Feeling desperately misunderstood- Overwhelming feelings of loss and grief- Extreme bouts of rage- An inability to be comfortable with yourself- Strange dreamsThe list goes on.... "NOBODY UNDERSTANDS!" I hear this frustrated cry from abused people a lot.I felt the same way when I was recovering from emotional abuse at the hands of a narcissistic/borderline psychopath. If you try and tell people who have NO EXPERIENCE with a narcissist (there is no experience like being with a narcissist, its not their fault they can't understand) about it they will either deny your experience, tell you you are exaggerating or look at you like you were crazy.Covert Narcissists dangle their vulnerability in front of you as bait, just waiting for your good nurturing mothering/fathering instincts to kick in and rescue the poor little lost child they are presenting to you. But beneath the mask of a shy, vulnerable and "good person" something far more sinister lurks. And this what makes covert narcissism so damaging and dangerous: the nature of the disorder is such that you are brainwashed into thinking you are dealing with a human being with a morality, perhaps even a "pillar of the community".OFT REPEATED MYTHS OF THE INTERNET ABOUT NARCISSISTS:You are Told Narcissists are always brash, loud, assertive, flashy and Confident.The problem is Coverts are quiet, insecure and passive.You are Told Narcissists will never apologise for things they do.The problem is Coverts can learn that a quick and TOTAL apology is a really slick way of getting their target to "go back to sleep" if it looks like they are waking up.You are told: Narcissists can be detected because they will always tell you how amazing they are and by bragging about their achievements.The problem is Coverts are known for presenting themselves as vulnerable victims who can even use that vulnerability as a hook to bait you in!WHAT YOU NEED NOW: - Someone who has been through the same experiences you have and understands them from the inside.-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.What are you waiting for? Scroll Up, Click on the "Buy Now" button!

    He walks the reader through his own spirit-filled world and explains what it actually feels like when the spirits communicate through him. He answers many of the questions about death that haunt the bereaved.Many of the people that Gordon has brought healing and comfort to are happy for him to tell their story in this book with the desire to help others who are experiencing intense grief. Gordon hopes that this intimate and candid book will offer great wisdom, comfort and practical advice to his thousands of readers.

    All over the globe, from the hallways of Harvard, where the university’s most popular course is a class on positive psychology, to the United Nations’ resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today.But what if the secret of lasting happiness is actually . . . simple? Now, in Live Happy, the editors of Live Happy magazine, the first lifestyle publication dedicated to the timeless quest to achieve authentic happiness, reveal that true happiness is all about the big impact of small acts of everyday happiness.Organized around the key components of a happy life, from gratitude to attitude and play to purpose, Live Happy brings together illuminating real-life happiness stories, eye-opening examinations on the science of happiness, and simple and inspiring everyday “happy acts” to empower readers to achieve big happiness breakthroughs.Authentic happiness is within reach—and Live Happy shows readers how they can manifest it not only in their own lives but also make a positive and lasting difference in the world.

    Aromatherapy is the fastest-growing segment of the body care industry, an effective and deeply pleasurable way to maintain well-being. Now, Kurt Schnaubelt, a chemist and longtime aromatherapy practitioner, provides scientific proof for the efficacy of essential oils, explained clearly and logically. Advanced Aromatherapy draws on the most recent research to demonstrate how essential oils work on the cells and microbes of the body. These chemical changes affect emotional states as well as physical ones. Advanced Aromatherapy explains how to treat symptoms ranging from hay fever to stress disorders with predictable results. An essential textbook for aromatherapy practitioners.

     WereBabies is a collection of Shapeshifter romances featuring one common theme, producing a BABY! There is something for everyone as the box set includes WereWolves, WereBears, WereDragons, WereTigers, WereLions and even Vampires! All of these books have been top 10 bestsellers in their category on Amazon with some even being #1 bestsellers. And do not forget, each book can be read standalone so you will never be left hanging! This is your chance to own them all for one LOW price! No catches! The 10 BREATHTAKING Paranormal Pregnancy Novels included in this collection for you are... (Warning: All these books contain scenes of a sexual nature) Book 1 -The Lion's Love Child - Jade White (OVER 100 5* REVIEWS!) A hot one night stand with a handsome man named Dylan got extremely complicated when Grace discovered she was somehow pregnant. Little did she know, Dylan was actually a WereLion and she was now carrying the Lion's love child.. Book 2 – The Spawn Of The Vampire - Samantha Snow (A #1 BESTSELLER) 9 months after a passionate night with the handsome Victor Titus, Shawna King now has a beautiful baby boy. Only problem is, she has no idea that the baby's father is a vampire... Book 3 – The Alpha's Surrogate - Angela Foxxe (A #1 BESTSELLER) Alpha Wolf Richard Dallas has no choice but to hire a human female to be surrogate and produce a cub for him. When Reign accepted the job of being a surrogate she had no idea that her job was set to be even more important then she could ever have imagined.. Book 4 – The Seed Of The White Tiger -JJ Jones After being impregnated by White Tiger shifter Gregor, Dominique is now carrying a cub. Carrying a cub means she is considered Gregor's mate and this now makes her a target for his enemies too.... Book 5 – The Tiger's Pregnant Bride - Bonnie Burrows A friends-with-benefits arrangement was all it was for WereTiger Sable and curvy Olivia. However, when Olivia mysteriously fell pregnant this meant that under the law that Sable follows, they MUST marry or face execution... Book 6 – The Seed Of The Dragon - Serena Rose (A #1 Bestseller) 5 years on from a fling with a handsome stranger, Rachel is living a happy life raising her son. Little does she know, her son has inherited his father's dragon shifter abilities and Rachel's life is about to change again in a way she could never have imagined... Book 7 – A Billionaire Bear's Baby - Amy Star (*A BOX SET EXCLUSIVE*) Life could not get better, a handsome man, a dream home endless amounts of money and a baby on the way. However, Tiffany is unaware of Billionaire Gus's secret life as a WereBear but soon she would find out in the most shocking way possible... Book 8 – The PlayTiger Billionaire - Maria Amor Playboy WereTiger Billionaire Nick needs an heir to pass his fortune on to if the worst was to happen. So he hired a surrogate mother called Cynthia to produce a child for him and Cynthia was about to find out just how dangerous the tiger life really was...

     Washington D.C. and Manhattan disappear beneath nuclear mushroom clouds. Stripped of its congress, judicial and executive branches, the United States is a fractured, frantic shell of its former self; each state, a world unto its own. Germany’s threat of further attacks on major American cities like Chicago, Miami and Pittsburgh compels Secretary of Labor Frances Perkins, sole survivor of the executive branch and now president, to bend to Hitler’s demand of neutrality. Powerless and impotent, America watches from the sidelines while Europe and Asia go up in flames. In search of a cause to unite America once again as a nation, the “Sons of Liberty,” a distant echo of our nation’s revolutionary war volunteers, secretly band together again, in the South this time, led by take-no-prisoners, General George S. Patton himself. And in doing so, he calls upon a group of ordinary citizens, including ex-Pan Am pilot Sam Carter and Hollywood actress Ava James, to embark on a series of missions that, if successful, will deliver America from its darkest hour and set it on a path toward the bright light of victory. The odds are impossible, the missions dangerous, and with an unknown spy in their midst threatening to wreck their intricate plans, everything seems doomed from the start as they struggle to bring America back into the fight for liberty and justice for all.