This book is a step-by step guide for women everywhere who want to improve physically, emotionally, mentally, and spiritually

    We worry about our children, our friends, our careers, our families, our spouses—and the list goes on. We want to be content and trust God with our worries, but it’s a struggle to let go and free ourselves from the burden of anxiety.If you’re tired of worrying about all the what-ifs in your life and want to experience the calm and contentment that the Bible promises, Calm My Anxious Heart is what you’ve been looking for. Filled with encouragement and practical help for overcoming anxiety, this book includes a ten-week Bible study to help you discover what the Bible says about anxiety and contentment and ways to apply it to your daily life. This classic book has been field-tested, revised, and updated for a new generation of readers. A companion journal is also available to record your thoughts as you listen to God’s teaching, embrace the present, and live with joy. With Calm My Anxious Heart, you can let go of anxiety and experience contentment that comes from trusting God.

    Focusing on key Bible strategies, John Ramirez teaches you how to shore up your defenses after winning a battle and how to put your life back in order so that when the next attack comes, you are stronger, wiser and more knowledgeable than ever.

    Whether it's our spouse, co-worker or neighbour, something about the relationship just rubs us up the wrong way, and though our natural instinct is to blame the other person, that can just make things worse.In Feeling Good Together, renowned US psychiatrist Dr David Burns applies his successful method of cognitive interpersonal therapy to teach us how to take control of our relationships.Building on the principles that he first introduced in Feeling Good, Burns offers innovative techniques designed to improve communication skills and shows us how to cope with different personality types, such as the big ego, the jealous type, the stubborn mule and the critic, and reveals the five secrets of effective communication.This groundbreaking book will identify the behaviours that are sabotaging your relationships and give you the tools to change.

    It is the follow up to the UK best-seller, Anxiety: Panicking about Panic, where psychotherapist, Joshua Fletcher MSc, discusses ways to approach dealing with the symptoms of anxiety, such as panic attacks and constant worry. Fletcher draws upon his academic knowledge, as well as his personal experiences of living with and working with anxiety disorders, to facilitate the reader to build the foundations for their own recovery.

     We all have choices to make every day, yet many of us struggle to know if we are doing the right thing. Are we really hearing from God and walking in His will? We want to be obedient to Christ, but we struggle with relationships, finances, a job we don't like, a child with special needs, aging parents, and the list goes on. The truth is we need direction for every decision--where to go to college, whom to marry, where to go to church, which job to take, what ministries to be involved in, how to handle our finances, how to handle broken relationships, and so many other things. Seek Him First has been written to show you exactly how you can seek God and find the direction you need for the journey. This book is for those who know God has a plan for their lives but don't know how to make it a reality from day to day. In the pages of this book, I will show you how I learned to spend time with God every day. You will be able to commit (and stay committed) to a daily quiet time that will stir up a hunger inside of you for more of God. You will begin to know when He is speaking to you and follow His plan for your life. And you will be so filled with excitement and zeal when you begin to hear God's voice, that you will no longer be satisfied with just sitting in a pew. You will have a desire to be on mission with the God of the universe, and that, my friend, will change your world. I don't want you to miss out on all that God has in store for you. He has great plans for your life--bigger and better than you could ever think or imagine--but you will miss His will for you if you don't learn to seek Him first. You can learn how to hear God's voice and walk in God's will for yourself. So what are you waiting for? Read this book and learn to Seek Him First!

     But God's Word says, "Blessed is the one who reads aloud the words of this prophecy, and blessed are those who hear it and take to heart what is written in it, because the time is near" (Revelation 1:3). Prepare to be blessed in an entertaining and meaningful way! The Non-Prophet's Guide to the End Times combines engaging illustrations with down-to-earth explanations to help you navigate the ins and outs of Bible prophecy. There's no better time to grasp God's plans for the future—and for you—than this very moment.

    A ten-year veteran of the Navy SEALs, he was trained to complete whatever mission was handed to him, under any condition, because failure was not an option. Now, in Unleash the Warrior Within, Machowicz takes the winning attitude and mental skills he mastered in service and shows readers how to use combat mentality to reach their goals in everyday life. Using his seven principles of combat—which include Create an Action Mind-Set, The Critical Keys to Conquering Anything, and Guarantee the Win—Machowicz shows readers how to master the arts of focus, discipline, and determination under any circumstances, giving them the tools they need to conquer fear and turn their ambitions and dreams into reality. A new preface is included in this paperback edition of this inspiring guide. "Machowicz gives you the tools necessary to ensure that you win in the battle of life."—Jim Rome, host of the nationally syndicated radio show, The Jungle, and FOX television's The Last Word

    In many ways we live in an unstable world where marriages fail, bank accounts run low, friendships end, and the everyday demands of a fast-paced life get us down. In the Book of Jeremiah, we find God calling out to His people with a message of hope--a message that intentional living is possible even in an unstable world. But how do we do this? Where do we start? Jeremiah offers women hope for living in an uncertain world by learning to navigate the challenges and circumstances of their lives. This six-week study examines God's words of instruction to His wayward people through the prophet Jeremiah, and provides women six guidelines for intentional living to overcome fear, worry, and doubt as they surrender their wills to God's and put their hope in Him alone. Combining rich study of the Book of Jeremiah with practical life application that resonates with the realities and experiences of today's women, this study inspires all women to dare to hope, remembering that God is rich in mercy and love and has good plans for us.The participant workbook includes five days of lessons for each week, combining study of Scripture with personal reflection, application, and prayer.Other components for the Bible study, available separately, include a Leader Guide, DVD with six 20-25 minute sessions, and boxed Leader Kit (an all-inclusive box containing one copy of each of the Bible study's components).

    Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains:The Four Faces of Freaking Out--and their FlipsidesHow to accept what you can't controlProductive Helpful Effective Worrying (PHEW)The Three Principles of Dealing With ItAnd much more!Praise for Sarah Knight and the No F*cks Given Guides"Self-help to swear by." --The Boston Globe"Genius." --Vogue"Hilarious, irreverent, and no-nonsense." --Bustle

    For ages women have come together over coffee, cocktails, or late-night phone chats to analyze the puzzling behavior of men. Greg Behrendt and Liz Tuccillo are here to say that —despite good intentions— you're wasting your time. Men are not complicated, although they'd like you to think they are. And there are no mixed messages. He's Just Not That Into You —based on a popular episode of Sex and the City— educates otherwise smart women on how to tell when a guy just doesn't like them enough, so they can stop wasting time making excuses for a dead-end relationship. This book knows you're a beautiful, smart, funny woman who deserves better.

    What does it take to have a great marriage? It's not all that complicated - just a whole lot of decisions that say, "I love you," rather than those that say, "I love me." This book provides suggestions that help demonstrate to your spouse that she is a cherished priority in your life.

    Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence.The Power of Now was a question-and-answer handbook. A New Earth has been written as a traditional narrative, offering anecdotes and philosophies in a way that is accessible to all. Illuminating, enlightening, and uplifting, A New Earth is a profoundly spiritual manifesto for a better way of life—and for building a better world.

    The answers--and her discoveries--may surprise you.This unique, entertaining, and thought-provoking personal account will challenge women to throw out their preconceived notions of what a submissive wife looks like and seek fresh leading from God for their lives and marriages today.

    As believers, we have Christ and never need to be afraid. Yet it’s also true that we are not immune to the effects of evil. Christ has conquered sin and death, but in his infinite wisdom—for reasons that are often difficult for us to understand—evil is still permitted to exist. Even if we’re saved and trust in Christ, we may still find areas in which we just can’t get victory. Maybe it’s a sin we’ve confessed again and again or a constant struggle with depression, anger, or lust. These long-imbedded patterns of shameful living continue to entangle us day after day, month after month, and even year after year.Although evil is real and Christians can be oppressed by it, we have the promise that the one who is in us is greater than the one who is in the world (1 John 4:4). Jesus saves us, trains us to resist the power of evil, and delivers us from anything that holds us back. With Jesus, we can be truly free forever.