In Black Men, an integral text for anyone with vested interest in building healthy, thriving Black families and communities, Madhubuti takes aim at some of the critical issues facing the African American family. He offers useful, pointed, practical solutions for overcoming these obstacles and challenges.

    Growing up in Jabalpur with a loving and supportive family, her childhood had been perfect. Why then was her body telling her otherwise? Confronted with the vagaries of her health, Manjiri came to a realisation—her body could contain its secrets no longer. It was time to let go.To make sense of the present, she needs to address the violence of the past, but it is not easy to do while balancing a life and career in an alien city with a demanding relationship. Even as Manjiri grapples with the trauma and abuse she faced as a child, she tries to lead a regular, healthy life. Written with visceral honesty and unapologetic candour, It’s All In Your Head, M chronicles the confidences a female body learns to keep. As much a coming-of-age story as it is an exploration of the author’s struggles with mental health, this reflective memoir speaks to all survivors of abuse, offering up a tale of strength and resilience and the ultimate potion of self-care: love and acceptance.

    He shows how Western and Chinese strategies work in several domains (the battlefield, for example) and analyzes two resulting acts of war. The Chinese strategist manipulates his own troops and the enemy to win a battle without waging war and to bring about victory effortlessly. Efficacity in China is thus conceived of in terms of transformation (as opposed to action) and manipulation, making it closer to what is understood as efficacy in the West.Jullien's brilliant interpretations of an array of recondite texts are key to understanding our own conceptions of action, time, and reality in this foray into the world of Chinese thought. In its clear and penetrating characterization of two contrasting views of reality from a heretofore unexplored perspective, A Treatise on Efficacy will be of central importance in the intellectual debate between East and West.

    In Lack and Transcendence, David Loy brings all three traditions together for the first time in a synthesis receptive to the insights of each, thereby casting fresh light on familiar problems. Dr. Loy's work grew out of the cross-fertilization of two basic ideas: the psychotherapeutic concept of repression and the Buddhist doctrine of nonself. Buddhism implies that our primal repression is not fear of death but the quite valid suspicion that "I" am not real. This shift from libido-instinct to the way we understand our situation opens up new perspectives and possibilities which this book explores. Written in a clear, jargon-free style that does not assume prior familiarity with the topics discussed, this book will appeal to a variety of readers including psychotherapists, psychoanalysts, psychologists, scholars of religion - particularly of Buddhism - Continental philosophers, and literary and culture critics.

    This is a presentation of the essential teaching of this direct path to freedom that focuses on the recognition and realization of the True Self. This book identifies the root cause of suffering as the identification with the mind and the belief that the psychological construct that is considered the "person" is actual. It is shown that this idea we have of who we are is an illusion that has been taken to be real and thus creates all forms of psychological suffering and confusion. The freedom from this illusion is shown to be available to anyone who is willing to recognize and realize the truth of who they are. This is a non-dual approach to psychological treatment that is becoming a new approach that has the potential to bring an end to all psychological disorders.

    Cutting edge research in neuroscience suggests you can. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. This book brings together training programs presented to Fortune 500 companies, universities, and other organizations around the world to present a complete, self-guided process that enables you to systematically train to improve self-awareness and mental agility. Step-by-step guidance for applying mindfulness to break free from conditioned ways of behaving and making decisions gives you the keys to both better business acumen and emotional and social intelligence, which allows you to create and sustain high-performance team cultures. You’ll learn how to quickly and seamlessly integrate mindfulness training into your daily life and easy-to-understand insight into the neuroscience behind it. Every chapter includes review questions to reinforce covered material and accelerate progress toward mastering the most important element of professional and personal success: your mind. In this book, you'll learn how mindfulness training helps you:- Quickly improve business acumen and your impact on the bottom line- Become more innovative and attract/retain innovative team members- Develop the emotional intelligence essential for creating and sustaining a winning culture- Realize the extraordinary leadership presence that inspires greatness in others- Realize happiness during even the most simple, mundane moments of your dayWhether you’re brushing your teeth, waiting for the train, or walking to the office, The Mindfulness Edge will help you take advantage of each moment to gain a significant competitive edge and more fully enjoy your life.

    In this volume of early writings, Gibran’s simple yet lyrical style crosses from prose to poetry and yields insight into his dedication and inner vision of beauty, including the tale of a strange hermit in “The Tempest,” the discovery of love lost to war in “The Mermaids,” and the long voyage of sea and soul in the prose poem “Between Night and Morn.”

    Introduces the basic beliefs of Buddhism, discusses how it was brought to Tibet, and explores Tibetan Mahayana philosophy and tantic methods for personal transformation.

    After finding the boy, they end up in a Federal Zone where everything seems almost normal again. The roads are open, food is available, and the electricity is on. Is the crisis over?

    His uniqueness lies not only in the fact that at the young age of 19 and a half, he travelled to snow clad Himalayas from Kerala, and there he met and lived for several years with a ‘real-time’ yogi, Babaji, but also that he should undertake such an unusual and adventurous exploration, given his non-Hindu birth and antecedents.The metamorphosis of Mumtaz Ali Khan into Sri ‘M’, a yogi with profound knowledge of the Upanishads and deep personal insights, born of first hand experiences with higher levels of consciousness is indeed a fascinating story.The bonus for those interested in the secrets of yoga, meditation and sankhyan metaphysics is that Sri ‘M’ is still living and easily reachable. He leads a normal life, married with two children, wears no special robes and conducts himself without pomp or paraphernalia.Someone who met him recently said, “I expected a flashy godman and instead I saw a jean clad gentleman with a smile of his face, ready to discuss my problems. In five minutes flat, I said to myself, this is no ordinary man. The peace and tranquility that enters your system is tangible”.

    The collected teachings of The Golden One.Dauntless: The Wild Hunt Edition (2021) is a greatly updated version of this book.

    Now at your fingertips. The Mahabharata is the world's longest epic. It contains within it numerous fables, anecdotes and pieces of practical wisdom that make up what we today call Indian culture.Two thousand tales from this ocean of Vedic literature are now being retold for your reading pleasure. Crisp, comprehensive, contextual.In this volume you will find stories such as:- The three disciples of Dhaumya the sage- The strange adventures of Uttanka- The tortoise that fought with an elephant over years by a lake- How Sesha came to become the supporter of Mother Earth- Who the second Indra was and how he was 'defeated'And many more. Whether you're a casual reader of mythology or a die-hard fanatic, this is a must-read.