Thomas Cowan before reviewing this book--boy, have I been missing something!... This book is probably the best self-help guide for the healing arts that has ever been written" --Nancy Parsons, waldorfbooks.com "Readers will be pleased to know that its author, Dr. Thomas Cowan, combines the best of Eastern and Western esoteric wisdom in the healing arts with the best of modern findings in Western medicine.... This collaboration pulls together a mix of expertise that offers health seekers some truly holistic solutions." --Duncan M. Roads, editor, Nexus magazine What is the Fourfold Path to Healing? It is a unique, comprehensive view of medicine, a holistic approach to healing that integrates the four aspects of our bodies: the Physical, the Life Force, the Emotional, and the Mental. Its principles are simple: right diet for healing the physical body; beneficial medicines or therapies for the life-force body, healing movement and exercise for the emotional body, and effective thinking activity for the mental body. Dr. Cowan merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teachings of the ancients as he works to answer this most important question: How do we obtain true health? The Fourfold Path presents a unique, comprehensive view of medicine that will challenge your deepest beliefs, while revealing a practical approach to healing. The "fourfold approach" includes:Nutrition, using nutrient-dense traditional foods; Therapeutics through a wide range of nontoxic remedies; Movement to heal and strengthen the emotions; Meditation to develop one's powers of objective thought. CONTENTS: PART 1: THE FOURFOLD APPROACHNutrition: Healing the Physical Body Therapeutics: Healing the Life-Force Body Movement: Healing the Emotional Body Meditation: Healing the Mental Body PART 2: THE ART OF MEDICINEInfectious Disease Cancer Heart Disease Hypertension Diabetes Diseases of Adrenal Insufficiency Digestive Disorders Chronic Fatigue Women's Diseases Men's Diseases Weight Loss Depression Back Pain Arthritis Neurological Diseases How to Be a Patient APPENDICESCooking Instructions Therapy Instructions Movement Instructions Sources This book is a great companion to Sally Fallon's Nourishing Traditions, (New Trends Publishing, 1999).

    Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”-categorized by health condition-to match the right spice to a specific ailment.

    “Experience the Now” is a lecture delivered by spiritual teacher Sullins Stuart, author of the Amazon Top 100 spiritual best seller "Living in Conscious Harmony: A Spiritual Guide to Being in the Now."Stuart begins by briefly sharing how he met his spiritual teacher, and then addresses two key elements to experiencing the Now: understanding the different levels of consciousness andexplaining tools and techniques you can utilize to raise your level of consciousness and awareness."Experience the Now" is an invaluable resource for anyone desiring to live in the Now.

    More than 300 color photos illustrate the plants, their flowers, leaves, and fruits. The descriptive text includes information on where the plants are found as well as their known medicinal uses. An index to medical topics is helpful for quickly locating information on specific ailments from asthma and headaches to colds and stomach aches. Symbols next to plant descriptions provide quick visual caution for plants that are poisonous or cause allergic reactions. Organized by plant color for fast identification, this guide is a tool for understanding the traditional medicinal uses of the plants around us.

    Shed the orphan mindset that keeps you or your loved ones in spiritual poverty, misery, bondage, or rejection and get caught up in the swirl of deeper Father-daughter relationship with Abba Daddy God, who dispatches all of Heaven’s resources concerning you for major help and breakthrough from whatever your cocoon into a lavishly abundantly fragrant “destiny now” season. See how time truly has been on your side! Not one moment has been wasted!   Learn how all of these women:—Sue, Heidi, Beni, Winnie, Anne, Nina, and DeAnn—endured and discovered how to push through their painful labor for the birthing and rushing in of new things beyond belief. Your moment has arrived. Daddy is in the building! Say good-bye to Poverty Flats. Hear the voice of the Spirit of Adoption calling His darling beautiful daughter, “Arise! Come with Me child. Your time is now.”   Learn how to: ·        detoxify, filter your reality, and get focused ·        make it to the place of faith and belief for your circumstances ·        endure time and overcome the hurdles ·        observe, focus, shift paradigms ·        see God on the other side of your pain ·        get caught up into God’s extravagant plan ·        embrace Daddy's lavish love

    How to balance your constitution and practice self-healing.

    You will learn the basic beliefs of a Wiccan and how they successfully connect with the inner self and with the divine. You will also get to know the different types of spells that you can use depending on your situation and will be provided with clear, easy to follow instructions on how to cast them effectively. Here’s what you’re going to discover inside this book: • What Witchcraft Is • Various Wiccan Traditions • How to Become a Wiccan or Witch • Spells As you can see, this book presents to you the simplest way to achieving your goal of discovering and applying Wicca. With the help of this book and a little bit of research and practice, you’ll be able to find what you’re looking for! Plus, you’ll be surprised to meet a few people who share the same passion with you as you go along your journey. This book has all the answers you need, and it aims to provide you with an excellent understanding about what it means to be a true and good Wiccan. Download the guide now, and become the witch that you want to be. What you will find in this book has the potential to change your life dramatically! Note: Kindle Unlimited Subscribers can read this book for free with their subscription

    Get on the road to your best selfA meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want.   • PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day    • TRACK CALORIES OR POINTS: count what you take in so that you know what you’re really eating; compare tallies to your goals in ordeer to make progress    • LOG EXERCISE: pick an activity to do each day; note the calories you burned  With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.

    The definitive book on early English herbalism in cookery and medicine.

    There are literally hundreds of plants readily available underfoot waiting to be harvested and used either as food or as a potential therapeutic. This book is both a field guide to nature's bounty and a source of intriguing information about the plants that surround us.

    Natural Beauty at Home includes over two hundred of Janice Cox's recipes (many have been passed down through three generations of her family) for everything from shampoo and mouthwash to face masks and lip gloss, so readers can customize their beauty regimen, save money, and have fun, all at once. In this new edition, Cox has refined over twenty years' worth of simple and self-indulgent recipes for body and soul, including:- cleaners and scrubs- creams and lotions- massage oils and aromatherapy- hair-care products

    Mark Plaster takes readers beyond the ambulance bay doors into the stranger-than-fiction world of the Emergency Department. By turns heart-warming and gut-wrenching, "Night Shift" chronicles the ebb and flow of human life, in all of its unvarnished glory, as it passes through the doors of the ED.

    This is the story of a surgeon in training and his adventures during the years of his residency.

    Provides natural remedies for common health problems from acne to yeast infections.