The book's 195 illustrations will help you visualize the images and exercises and show you how to use them in a variety of contexts.Part I of Dynamic Alignment Through Imagery discusses the origins and uses of imagery and includes 36 exercises that demonstrate dynamic alignment in practice. You'll explore the importance of posture and dynamic alignment and discover how to use imagery to affect body movement.Part II explains the biomechanical and anatomical principles behind complex imagery and illustrates 52 exercises to bring these principles to life. You'll learn how to use basic physics to create a strong yet fluid balance in your muscles and joints.Part III provides 250 anatomical imagery exercises to help you fine-tune alignments and increase body awareness. The exercises focus on different regions of the body--the pelvis, hips, knees, lower legs, spine, shoulders, arms, hands, head, and neck--as well as on breathing. You can select specific images to address individual needs or follow the sequence presented in the book.And Part IV provides 23 holistic exercises to sculpt and improve alignment in various positions--standing, supine, and sitting. These exercises will help you establish a body image that facilitates dynamic alignment and releases excess tension.By practicing the techniques described in Dynamic Alignment Through Imagery, you'll tap into the power of imagery and create better movement.

    Yellow Rose Recipes is for cooks who want big flavor without the hard-to-find ingredients they'll only use once. Even your most ardent meat-eating friends will love these hearty, comforting dishes. And those already enamored with vegan cooking will find this book sauce-stained and dog-eared in no time. Better buy two! Forward by Isa Chandra Moskowitz. NOTE: This book will ship December 13th.

    This volume collects one example of each type of composition for which Bierce is most famed: a hilarious satire, a bone-chilling horror story, a sardonic piece of humor, and a macabre poem. Renowned artist Gahan Wilson, whose work finds the comic and the eerir in the most common of situations, brings the perfect, blackly humorous touch to Bierce's eccentrically unique visions.

    He was a giant of the saxophone and a major composer. His music influenced both rock stars and classical musicians. There was a mystical quality, a profound melancholy emanating from this quiet, self-contained man that moved listeners--some of whom knew little about music but heard something beyond music's boundaries in the sounds his saxophone created. J. C. Thomas traces John Coltrane's life and career from his North Carolina childhood through his apprenticeship with Dizzy Gillespie, Thelonious Monk, and Miles Davis, to its culmination in the saxophonist's classic quartet that played to steadily increasing audiences throughout America, Europe, and Japan.The author has drawn on the recollections of the people who knew Coltrane best--boyhood friends, band members like Elvin Jones, spiritual mentors like Ravi Shankar, and the women who loved him." Chasin' the Trane" is the story of a man who struggled against drug addiction, studied African and Eastern music and philosophy, admired both Einstein's expanding universe and the shimmering sounds a harp makes, and left behind the enduring legacy of a master musician who was also a beautiful man.

    Here, for the first time, is an in-world exploration of Christopher Nolan's Batman: The Dark Knight Manual, the definitive guide to his tools, vehicles, and technologies. Following the destruction of Wayne Manor, Bruce Wayne began to assemble key sketches, diagrams, observations, and other top-secret documents germane to becoming Batman; he then entrusted this manual to his faithful butler, Alfred. Every defining moment is detailed here, charting Wayne's collaborations with Lucius Fox at Wayne Enterprises on the latest cutting-edge technology. This package features a distressed vintage cover design and includes removable documents, including the design and capability of the famed utility belt, the hi-tech functions of Batman’s cowl, and every detail of his amazing arsenal of weapons and gadgets, The Dark Knight Manual reveals how Bruce Wayne operates as Gotham's greatest protector. BATMAN and all related characters and elements are trademarks of and © DC Comics. (s12)

    Located deep in Red Cap Woods, it has long been the site of weird events, from pagan rites to human sacrifice by secret devil cults. When local rowdy Allan Cutter staggers into the snug bar of the Three Crowns pub and dies, old fears that have lain dormant for ages come to the fore. His death is quickly followed by the murder of a developer who planned to destroy Red Cap Woods. Villagers believe dark powers are awakening, that the murderous elves reputed to dwell in the woods will again dip their caps in human blood. Into this maelstrom of fear and emotion come DCI Arthur Ravyn and DS Leo Stark. As the bodies continue to mount, they discover it will take all their combined skills, intellect and courage to solve the mysterious deaths, keep the villagers from panicking, and not get sacked by powers even more inimical than those lurking in the eldritch depths of Red Cap Woods.

    When he died, at the age of 41, he was arguably the most celebrated Irish writer of the twentieth century.After the Wake is a collection of seven prose works and a series of articles. It includes all that exists of an unfinished novel, 'The Catacombs', and pieces together items whose comic and fanciful accounts evoke Flann O'Brien. Also featured are works of acknowledged excellence, 'The Confirmation Suit' and 'A Woman of No Standing'. This writing bears all the hallmarks of the author's talent - an ability to bring characters to life quickly and unforgettably, a sharp ear for dialogue and dialect, and a natural vocation for story-telling.This diverse collection is a delightful and entertaining windfall from one of Ireland's most colourful writers. An essential complement to Behan's master works.

    This book consists of magazine and newspaper articles, interviews, record reviews, excerpts from books, and other material related to the history of The Doors, to whose memory it is dedicated.

    Start reading exclusive excerpts from over 30 top Fall titles featured at the BookExpo America convention right now. Enjoy new work from Junot Díaz, Mark Helprin, Rhoda Janzen, Barbara Kingsolver, Jessica Khoury, Dennis Lehane, J.R. Moehringer, Neil Young, and many others in the free BEA BUZZ BOOKS from Publishers Lunch.

    Although Charlotte Brontë's heroine is outwardly plain, she possesses an indomitable spirit, and great courage. Forced to battle against the exigencies of a cruel guardian, a harsh employer and a rigid social order which circumscribes her life when she becomes governess to the daughter of the mysterious, sardonic Mr Rochester.Villette is based on Charlotte Brontë's personal experience as a teacher in Brussels. It is a moving tale of repressed feelings and cruel circumstances borne with heroic fortitude. Rising above the confinement of a rigid social order, it is also a story of a woman's right to love and be loved.Wuthering Heights is Emily Brontë's wild, passionate tale of the intense and almost demonic love between Catherine Earnshaw and Heathcliff, a foundling adopted by Catherine's father. After Mr Earnshaw's death, Heathcliff is bullied and humiliated by Catherine's brother Hindley and, wrongly believing that his love for Catherine is not reciprocated, he leaves Wuthering heights. When he returns years later as a wealthy man, he proceeds to exact a terrible revenge for his former miseries.Agnes Grey, Ann Brontë's deeply personal novel, is a trenchant expose of the frequently isolated, intellectually stagnant and emotionally starved conditions under which many governesses worked in the mid-nineteenth century.The Tenant of Wildfell Hall shows Ann Brontë's bold, naturalistic and passionate style. It is a powerful and sometimes violent novel of expectation, love, oppression, sin and betrayal. It portrays the disintegration of the marriage of Helen Huntingdon, the mysterious 'tenant' of the title, and her dissolute, alcoholic husband.

    When the U.S. Marines landed on Iwo Jima, they expected to secure it within a few days. No one had anticipated Japan's determination to defend the island to the last man. Morison describes the Japanese defense system of camouflaged rifle pits and fortified gunning positions that held the Allies at bay and the heavy and continuous cover of naval gunfire that prevented even greater losses. As it was, the securing of Iwo Jima cost the United States more casualties than had been incurred in taking any other island in the Pacific. On Okinawa, the conflict stretched over six long, bloody months. As land forces struggled for every inch they took on the islands, the U.S. Navy faced the desperate fury of the kamimaze corps and its harvest of flaming terror: explosions, burning and flooded ships, searing injuries and death. Fierce weather, logistical complexities, Japanese submarines, and the unexpected death of President Roosevelt also took their toll. Morison concludes his epic account with the final skirmishes of the war, the fateful decision to drop the atomic bomb, and the delicate negotiations leading to Japanese surrender.

    Told in his own way, in his own words, a symphony written by the King of Jazz. His story spans and defines a half-century of modern music.This man who created over 1500 compositions was as much at home in Harlem's Cotton Club in the ‘20s as he was at a White House birthday celebration in his honor in the ‘60s. For Duke knew everyone and savored them all. Passionate about his music and the people who made music, he counted as his friends hundreds of the musicians who changed the face of music throughout the world: Bechet, Basie, Armstrong, Lena Horne, Ella Fitzgerald, Sinatra, to name a few of them. Here are 100 photographs to give us an intimate view of Duke's world—his family, his friends, his associates.What emerges most strongly in his commitment to music, the mistress for whom he saves the fullest intensity of his passion. ”Lovers have come and gone, but only my mistress stays,” he says. He composed not only songs that all the world has sung, but also suites, sacred works, music for stage and screen and symphonies. This rich book, the embodiment of the life and works of the Duke, is replete with appendices listing singers, arrangers, lyricists and the symphony orchestras with whom the Duke played. There is a book to own and cherish by all who love Jazz and the contributions made to it by the Duke.

    (And more importantly, when it will not!)Which business structures could reduce your Federal income tax or Self-Employment Tax.

    It also requires thought which, in, turn, builds understanding. Drawing cannot be detached from seeing and thinking about the fundamental nature of the subject matter being represented. The knowledge and understanding gained through drawing from life directly enhances our ability to draw from the imagination. Just as thought can be put into words, ideas can be made visible in a drawing to promote visual thinking and further stimulate the imagination. Once what is seen or imagined is made visible in a drawing, the image takes on a life of its own and communicates graphically. However eloquently or crudely, all drawings, speak to the eye. From the Preface . Francis D.K. Ching

    So fasten your seat belt and get ready to go, go through fifty states of fun! Snappy, often humorous facts fill each page along with Yaccarino's bold, colorful, quirky illustrations. Also included are maps and cleverly designed backmatter with information every kid needs: state mottos, state flowers, state birds, state trees, state nicknames, etc. This is a rollicking road trip to be visited again and again by readers of all ages on the go, go. About the author: Dan's inspiration for this book came from the road trips he took with his own fabulous family as a kid. He says, I spent a lot of time in the back seat of the family station wagon with my brother and sister as our family traveled the East coast on many road trips. I have amazing memories of touring Colonial Williamsburg in Virginia, eating frogs' legs in Georgia, and watching gator wrestling in Florida. These days, Dan travels with his wife and two children to many of the very same destinations. He's even caught himself shouting, Don't make me pull this car over!