The Easy Way for Women to Stop Drinking


Allen Carr - 2016
    It has helped millions of smokers from all over the world to quit. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Love, Sex, and Your Heart


Alexander Lowen - 1988
    This groundbreaking new study from the author of the bestselling Love and Orgasm, The Language of the Body, Betrayal of the Body, and Narcissism reveals that heart diseases can actually be linked to disturbances in sex and love. Dr. Alexander Lowen explains: how emotions are expressed physically, even in the way our bodies grow, how pain can freeze psychological development, preventing us from giving and receiving love, how blocked emotions can literally constrict the heart and heighten our risk of coronary disease, how special therapeutic techniques can unlock repressions and reduce strain on the heart, why true sexual fulfillment is the key to emotional wholeness. This revolutionary book does for unfulfilled love what the Friedman/Rosenman classic Type A Behavior and Your Heart did for agression-charts its physical effects and shows how to relieve or prevent them. Through actual case histories and revealing diagrams Love, Sex, and Your Heart demonstrates how it is possible to protect your heart and, at the same time, to achieve a more loving, peaceful, and rewarding life.

How to Analyze People: Analyze & Read People with Human Psychology, Body Language, and the 6 Human Needs (How to Analyze People 101)


Michael Draper - 2015
    You will also learn the 3 elements of practical psychology, what someone's music taste says about them, and will be provided practical exercises at the end of each chapter to follow through on.Furthermore, How to Analyze & Read People with Human Psychology, Body Language, and the 6 Human Needs will teach you about: Transactional Analysis and How it Can Benefit You The 5 Rules That WILL Make Your Life Miserable The Stroke Economy Bottom Lines and How They Dictate Your Life Even Though You Had No Say in Them - Until Now! What The Four Primal and Two Spiritual Needs are in Your Life Gaining a Deeper Understanding of Yourself to Analyze Others Accurately Macro versus Micro Facial Expressions Cold Reading People at First Glance The Winner's Triangle and The Drama Triangle And more... What are you waiting for? Stop overthinking and start ANALYZING! Scroll up and 'Buy with 1-Click' NOW!

Confronting Without Offending: Positive and Practical Steps to Resolving Conflict


Deborah Smith Pegues - 2009
    The author of 30 Days to Taming Your Tongue (more than 500,000 copies sold), a popular speaker, and a relationship strategist, Deborah Smith Pegues draws on biblical principles, personal experience, and research to show how to approach difficult situations so relationships are strengthened rather than broken.Meeting face-to-face to resolve an issue is difficult, but Pegues makes it easier by revealing how to avoid complications, sharing examples of good communication, and offering specific steps for dealing with conflicts. Readers will discover:effective and compassionate techniques for handling conflictpractical strategies for resolving conflicthow personality types influence discussionssuggestions for minimizing defensivenessideas for developing and promoting cooperationConfronting Without Offending gives readers the tools to successfully talk over and resolve issues and misunderstandings at home, at work, and in social situations.

The Storms Can't Hurt the Sky: The Buddhist Path through Divorce


Gabriel Cohen - 2008
    In Storms Can't Hurt the Sky, Gabriel Cohen bravely delves into his personal experience-along with insights from Buddhist masters, parables, humor, social science studies, and interviews with other divorces-to provide a practical and very helpful guide to surviving the pain of any break-up. Focusing on the emotions most common in the dissolution of a relationship-anger, resentment, loss, and grief -- Storms Can't Hurt the Sky shows how thinking about these feelings in surprisingly different ways can lead to a radically better experience. This compulsively readable book offers sound advice and much-needed empathy for anyone dealing with a break-up.

Control Theory


William Glasser - 1985
    The widely respected psychology and education author reveals his most important self-help theory since his bestselling "Reality Therapy." "I can imagine no more useful advice."--Norman Cousins

The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle


Krystal Mazzola Wood - 2019
    You can stop people pleasing and start setting boundaries. You can ask for what you need. You can love and be loved—without sacrifice—by breaking the codependency cycle.The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable 5-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.The 5-steps to break the codependency cycle include: Step 1: Get in Touch with Your “Self”—Learn how to stand on your own two feet. Step 2: Prioritize Self-Care—Show yourself respect by caring for your mind and body. Step 3: Build Boundaries—Take a stand for what feels good to you in life and love. Step 4: Communicate Confidently—Open up about what you think, feel, and need to share with others. Step 5: Get intimate—Experience healthy and joyful connections. You can’t change your history with codependency—but you can take charge of your recovery. Starting now.

Harry Anderson's Games You Can't Lose: A Guide for Suckers


Harry Anderson - 1989
    Now, Harry shares many of his hilarious insider tips.

The Possibility of Sex: How Naïve and Lustful Men are Manipulated by Women Regularly


Alan Roger Currie - 2012
    Many self-help books are available to single women that shed light on the various types of men to avoid in today's dating scene.What about advice for single men on what types of women they should avoid?There are a number of women in society who would make any man a wonderful wife, girlfriend, or platonic friend.Then there are other women who only look to take advantage of men who are naive and highly libidinous for their own egotistical and/or financial advantage.Book Author Alan Roger Currie releases yet another book (in both a paperback and Kindle eBook version) that is filled with his unique brand of knowledge and wisdom related to how single men and women verbally communicate their romantic and sexual desires and interests to one another.Currie once again highlights the fact that when a man expresses his romantic or sexual desires, interests and intentions to women in a very "cautious," "vague," "ambiguous," or "beat-around-the-bush" manner, that the man potentially opens himself up to be misled and taken advantage of by women who are seasoned manipulators of men.

The Real Rules: How to Find the Right Man for the Real You


Barbara De Angelis - 1997
    The number one bestselling author of Ask Barbara, Are You the One for Me, and other groundbreaking relationship books rewrites the rules in this extraordinary book.

If Love Could Think: Using Your Mind to Guide Your Heart


Alon Gratch - 2005
    These patterns include, for example, narcissistic love, when a person has so idealized the partner and the relationship that they can’t possibly continue to measure up; one-way love, when a person loves someone who doesn’t return that love; triangular love, when a third party, be it a mother, an affair, or a job is involved in the relationship; and forbidden love, the kind of relationship that is generally off-limits, such as when a teacher dates a student. In If Love Could Think, Gratch shows us that all of these patterns stem from one fundamental problem—our own ambivalence.With his trademark combination of depth and humor, and using many individual stories as engaging examples, Gratch walks us through the ways we get stuck in these patterns. In each case we are looking for perfect or ideal love. Every pattern creates an obstacle so we don’t have to face our own ambivalence about the relationship or the other person. But humans aren’t perfect, so no matter how wonderful love can be, there is no such thing as pure love. Ambivalence implies the existence not only of love but also of anger, disapproval, or disappointment. As Dr. Gratch shows, there are really only two choices: accept ambivalence as part of any loving relationship, or continue to repeat the patterns of illusory love. Happily, using a simple yet powerful three-step approach, If Love Could Think helps readers to use their own minds to break these patterns of failed relationships and find real and lasting love.From the Hardcover edition.

Do Men Know What They Want?


Michael Baisden - 2011
    Never Satisfied is a collection of interviews about how men feel about sex, relationships, and monogamy? Do men know what they want? And more importantly, will women listen?

Selfish or Selfless: Which One Are You?


Eric Watterson - 2011
    Every act can be categorized as either a selfish act or a selfless act. “Selfish or Selfless: Which One Are You?,” discusses how you can discover whether or not you are doing things that are selfish (about your own wants, your own need, and your own desires) or whether you are doing things that are selfless (things that are about other people’s wants, other people’s needs and you do things that benefit others). Do you know which one you are? Have you thought about why you do what you do and how it impacts the people around you? Learn how to discover whether you are selfish or selfless and how to change sides if you need to.

NLP Workbook: A practical guide to achieving the results you want


Joseph O'Connor - 2001
    using body language and speech patterns to create instant rapport with someone else.We already use such techniques on a sub-conscious level – NLP simply helps us crystalise what we already know. This work book is a basic, at-home NLP course, providing easy-to-follow exercises and reflections to which the reader can return time and again. It addresses topics such as How to Change Emotional State, the Power of Language and Getting Results, and can be applied to all kinds of different areas e.g. business, sport, health.The NLP workbook is designed to be a basic manual for the beginner in NLP, and also a clear and easy reference manual for practioners and trainers.

What Your Husband Isn't Telling You: A Guided Tour of a Man's Body, Soul, and Spirit


David Murrow - 2012
    What's going on inside his man-brain? What secrets is he keeping? What is he afraid of? Why is he so obsessed with (fill-in-the-blank)? Why do men see things so differently? And what about his spiritual life (or lack of it)?David Murrow leads women on a groundbreaking tour of a man's heart, mind, and soul. More than just a book about what men think, it explores the deep forces that determine what they say, do, and believe--secrets most men do not give voice to. Readers will be surprised, fascinated, and encouraged by what they find.