Humiliated, ostracised and brainwashed, her spirit had been crushed. But as the realisation of what she was subjecting her children to began to sink in, she found new strength and determination -- the strength to try to escape the world that had consumed her for so long. Sarah was never a troublesome child. She smoked and drank a bit when she was underage, and shoplifted once, but she was generally well-behaved and didn't mean to upset her mum and dad. But Sarah's parents had seen first hand what could happen when a teenager went off the rails. Scared the same would happen to Sarah, they sent her away, many miles from home, to a church school that would put a stop to her bad behaviour. They had no idea they were sending Sarah to a place where she would be forced into obedience -- a place that sanctioned force-feeding and beating in order to smash a child's will. They had no idea she would end up marrying a boy from the cult, and cutting the rest of her family out of her life. Or that she would begin to treat her own children in the same way -- believing there was no other option, and that everyone in the outside world was evil. But she did. And the day they sent Sarah away to the little church school miles from home was the last time they saw their real daughter for over a decade. Until one day when Sarah found the courage to fight back, the strength to protect her children and bravely venture into the world she believed was full of evil. This is Sarah's story -- the shocking but ultimately inspiring true story of her struggle to save her children from the suffering she was forced to endure.

    Yet the World Health Organisation estimates that up to 40 million children are abused every year and according to Women's Aid, 1 in 3 women has been beaten, coerced into sex or otherwise abused in her lifetime.In this shocking memoir, Cassie Moore gives a very open and honest description of how she suffered and survived a lifetime of abuse. She describes:- The sexual, physical and emotional abuse she suffered at the hands of her Stepfather and Mother, who then sold her into marriage at the age of 16 - The heartbreak she suffered when she naively left her 22 month old baby behind when she fled to London with the man she fell in love with, only to be abused by him for a further 23 years- The self-loathing, depression and despair she felt during those lonely years - The enormous sacrifices she had to make to save herself and start a new life

    The Magic Daughter is a harrowing, moving, inspiring, and ultimately triumphant account of a woman's journey toward wholeness.

    Tolson. The story begins with her suicide attempt at the age of twenty-five. In the aftermath, she commits to counseling to recover from anxiety and depression. The reader accompanies the author through therapy sessions, where the young woman reveals dysfunctional family relationships, including domestic violence, sexual abuse, and mental illness. She learns from her counselor that she'd been suffering from PTSD (post-traumatic stress disorder) which was the underlying cause of self-destructive behaviors, such as addictions and alcoholism. Due to the therapeutic process, the author discovers the value of life. Her story illustrates physical, emotional, and spiritual transformation. In sharing her inspirational journey, she provides readers with a message of hope.Author Lynn C. Tolson appeals to the reader from the first paragraph of her powerful memoir Beyond the Tears: A True Survivor's Story. Tolson uses creative non-fiction to tell her story, fascinating the reader with metaphor, prose, and poetry. Tolson tells her riveting story in first-person narrative, enabling the reader to instantly bond with her authentic voice. Readers can readily visualize the settings, plot, and characters due to the author's well-developed descriptions and dialogue. This is not an average auto-biography: the book combines story-telling with self-help, affirmations, meditations, and therapeutic concepts. Each chapter begins with a quote appropriate to the content, which gives the reader even more to contemplate. The topics challenge the reader to explore social problems within the context of family relationships. However, Tolson uses her clever wit to offer the reader occasional comic relief. Readers say that they simultaneously laughed and cried on the same page. Some readers say that reading the book literally changed their lives. Readers also say they view themselves and their families with a fresh perspective.

    This is the essential book on health anxiety from David Veale, the bestselling author of 'Overcoming Obsessive Compulsive Disorder'.

    Growing angrier by the day, she began skipping practices and drinking to excess. At a loss, her parents turned to an educational consultant who suggested Elizabeth be enrolled in a behavioral modification program. That recommendation would change her life forever.The nightmare began when she was abducted from her bed in the middle of the night by hired professionals and dropped off deep into a camp in the woods of AppalachiaAfter three brutal months, Elizabeth was transferred to a boarding school in Southern Virginia that in reality functioned more like a prison. Its curriculum revolved around a perverse form of group therapy where students were psychologically abused and humiliated. Finally, at seventeen, Elizabeth convinced them she was rehabilitated enough to “graduate” and was released. In this eye-opening and unflinching book, Elizabeth recalls the horrors she endured, the friends she lost to suicide and addiction, and—years later—how she was finally able to pick up the pieces of her life and reclaim her identity.

    A year later Sue was not so lucky. Her father had spent that intervening year biding his time, lulling the family into a false sense of security, so that when he abducted Sue again he would get clean away. And he did.It turned out to be, for Sue, the start of a six year road trip from hell during which she was subjected to unremitting exploitation, starvation and abuse so severe that she constantly had to disassociate herself mentally from it to survive.And beyond the overwhelming heartbreak and terror, there was a nagging question. Sue’s father would regularly hook up with waitresses in diners and they would stay a few days with them. But why then, each time, did he end up trashing the place and refusing to let Sue say goodbye to them. Were these waitresses really sleeping, as he would insist, or was something more sinister happening?Disclaimer:The names in this account have been changed to protect the innocent and the guilty, as has the locale, but the events described in ‘Bitter Memories’ did indeed take place as best Sue Julsen can remember them as a very small child hurled into a maelstrom no child should ever have to face.NOTE: ADULT LANGUAGE, GRAPHIC CONTENTThis is not a cozy, feel-good read. It is a true story of extreme child abuse and the will to survive. Language and content is not suitable for anyone under 18 years of age.This is the first in the series. Although I'm using my real name in the above description, my name in the book is Sarah.Cover design by Gary McCluskeyPlease visit my website to learn about all my books: memoir series, true crime, crime fiction series, and the first in a fantasy series.http://sj2448.wix.com/suejulsen

    From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm

    For no apparent reason, she's singled out from her siblings, blamed for her family's problems and targeted for unspeakable abuse. The loving environment she's come to know becomes an endless nightmare of twisted punishments as she's forced to confront the dark cruelty lurking inside the mother she idolizes. Based on a true story, Call Me Tuesday recounts, with raw emotion, a young girl's physical and mental torment at the mercy of the monster in her mother's clothes--a monster she doesn't know how to stop loving. Tuesday's painful journey through the hidden horrors of child abuse will open your eyes, and her unshakable love for her parents will tug at your heartstrings.

    

    Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it. Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest—there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.

    He pleaded Not Guilty. Each of Shipman's alleged victims was middle-aged or elderly and each was his patient and neighbour. The macabre exhumations of some of the bodies devastated the suburban community of Hyde in Greater Manchester, and it is the authors' inside knowledge of the region that provides the context for their investigation of the case.

    Williamson and Honora Rose, comes this survival guide disguised as a low-key, how to manual. From their wellness vaults, they compiled three decades worth of tips for you. Filled with insightful anecdotes and personal viewpoints – which can differ – Wendy and Honora steer you through the swamps of bipolar disorder and teach you how to dodge the alligators. From advice on medication, to their own, personal journeys with acceptance, you’ll pick up tips on managing depression and mania. There is plenty of factual advice and information on treatments and tidbits for the novice, the pros and everyone in between. It could be an asset to anyone navigating the bipolar waters. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the consummate bipolar mix of everything you’ll want - and need - inside. The most delicious part is it isn’t bogged down with scientific jargon, though they do explain what you need to know. You’ll hear more from the author you’ve grown to love and the co-author you soon will. It’s their personal insight that will make this a unique book. Divulging tidbits from manic sex and internet sites to how to not blow your life savings when in a manic episode, they blow the lid off telling it like it is. You wanted to know more and here it is! Wendy has also brought in her editor and partner Honora to double the fun. Wendy K. Williamson is the author of the best-selling, inspirational memoir I’m Not Crazy Just Bipolar. This is the book you wanted her to write next: more tips, more about wellness, more information. Voila! The Two Bipolar Chicks Guide To Wellness: Tips for Living with Bipolar Disorder was born. You’ll receive an education about treatments, including their own experience with Cognitive Behavioral Therapy (CBT) and Electroconvulsive Therapy (ECT). You’ll learn the importance of medication management and that not all generics or doctors were created equal. They’ll tell you how crucial little details can be from pill trays to choosing your pharmacy to locking up the credit cards when manic. Wendy and Honora will tell you what has worked - and not worked - for them. This book is designed to fill in the gaps of the scientific ones and keep you entertained so you won’t fall asleep. Wendy K. Williamson has been positively reviewed by Publisher’s Weekly and National Alliance on Mental Illness’ The Advocate. She also currently blogs for BPHope.com. Together, Wendy and Honora run The Red Bank Writers Group. www.twobipolarchicks.com www.wendykwilliamson.com

    As a former, long-time anxiety sufferer myself, I remember vividly the extremely unpleasant and often terrifying symptoms of anxiety and panic attacks. This book is my way of reaching my hand out to you and pulling you into a world of calm and productivity! Here are just a couple of the things you'll learn about be able to apply right away Indispensable guidance on identifying your REAL triggers, not just the ones you ASSUME are triggers. The seductive power of automatic and catastrophic thinking Coping strategies that you can use any time (every time you use these, you are rewiring your brain to panic less in the future) Understanding and breaking the feedback loop that panic and anxiety lull you into over the course of years The changes you MUST make to how you react to situations in order to fight anxiety A panic and anxiety "cheat sheet" that you can easily refer to any time, even in the middle of an attack Stop thinking and start doing. Grab the book and get your hands dirty with applying the techniques within. You'll thank yourself! Tags: panic relief, anxiety relief, coping with anxiety, panic attacks and anxiety, anxiety relief, anxiety self help, panic disorder

    I am an only child, and she is a single parent. My mother is a trash hoarder. Ever since I can remember the house was always messy and stunk. At around age 9ish I noticed that something was wrong. I started throwing bags of trash away every day, just to have my mom freak out when she got home. We didn’t eat at home anymore because the fridge was disgusting, and she used the sink as a trash can, so it got clogged. We always ate out, we never had a home-cooked meal, and I’ve never had a family dinner at a dinner table. I had a stool in the corner of the living room. That is what I sat on, and that alone. I kept that corner as clean as I could. Made sure there was foot space, and that there wasn’t dust on the walls. That was my corner, my space. It never seemed to matter though, eventually that spot would get overrun with trash too...’Trash is Britney Fuller's shocking account of growing up in the house of a hoarder.