Book picks similar to
Herbal Alchemy by Phillip Hurley
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Organic Manifesto: How Organic Farming Can Heal Our Planet, Feed the World, and Keep Us Safe
Maria Rodale - 2010
Now, with Organic Manifesto, Maria Rodale, chairman of Rodale, sheds new light on the state of 21st century farming. She examines the unholy alliances that have formed between the chemical companies that produce fertilizer and genetically altered seeds, the agricultural educational system that is virtually subsidized by those same companies, and the government agencies in thrall to powerful lobbyists, all of which perpetuate dangerous farming practices and deliberate misconceptions about organic farming and foods. Interviews with government officials, doctors, scientists, and farmers from coast to coast bolster her position that chemical-free farming may be the single most effective tool we have to protect our environment and, even more important, our health.
The Revolution Will Not Be Microwaved: Inside America's Underground Food Movements
Sandor Ellix Katz - 2006
Food in America is cheap and abundant, yet the vast majority of it is diminished in terms of flavor and nutrition, anonymous and mysterious after being shipped thousands of miles and passing through inscrutable supply chains, and controlled by multinational corporations. In our system of globalized food commodities, convenience replaces quality and a connection to the source of our food. Most of us know almost nothing about how our food is grown or produced, where it comes from, and what health value it really has. It is food as pure corporate commodity. We all deserve much better than that. In The Revolution Will Not Be Microwaved, author Sandor Ellix Katz (Wild Fermentation, Chelsea Green 2003) profiles grassroots activists who are taking on Big Food, creating meaningful alternatives, and challenging the way many Americans think about food. From community-supported local farmers, community gardeners, and seed saving activists, to underground distribution networks of contraband foods and food resources rescued from the waste stream, this book shows how ordinary people can resist the dominant system, revive community-based food production, and take direct responsibility for their own health and nutrition.
National Audubon Society Field Guide to North American Wildflowers: Eastern Region
National Audubon Society - 1979
More than 700 new full-color photos, showing every species both in close-up and in its natural setting, highlight these updated guides. New introductions provide clearer and more complete explanations of how to identify each species.
Blessing the Hands That Feed Us: What Eating Closer to Home Can Teach Us About Food, Community, and Our Place on Earth
Vicki Robin - 2014
Her sustainable diet not only brings to light society’s unhealthy dependency on mass-produced, prepackaged foods but also helps her reconnect with her body and her environment.Like Barbara Kingsolver’s Animal, Vegetable, Miracle and the bestselling books of Michael Pollan, Blessing the Hands That Feed Us is part personal narrative and part global manifesto. By challenging herself to eat and buy local, Robin exposes the cause and effect of the food business, from the processed goods laden with sugar, fat, and preservatives to the trucks burning through fuel to bring them to a shelf near you.Robin’s journey is also one of community as she befriends all the neighboring farmers who epitomize the sustainable lifestyle. Among them are Tricia, the prolific market gardener who issued Robin’s 10-mile challenge; Britt and Eric, twoyoung, enthusiastic farmers living their dream of self-sufficiency; and Vicky, a former corporate executive turned milk producer.Featuring recipes throughout, along with practical tips on adopting your own locally sourced diet, Blessing the Hands That Feed Us is an inspirational guide and testimonial to the locavore movement and a healthy food future.
Jam It, Pickle It, Cure It: And Other Cooking Projects
Karen Solomon - 2009
Projects range from perfect pantry staples (Butter, Crackers, Pasta) to festive giftables (Toasted Walnut Brandy, Lemon Curd, Peanut Butter Cups); some give quick gratification (Mayonnaise, Rumkirschen, Potato Chips), while others reward patience (Gravlax, Ricotta Salata, Kimchee). Practical prep-ahead and storage instructions accompany each recipe, several give variations (like Caramelized Onion and Thyme Butter–yum), and most share ideas on how to use it, serve it, and give it away. Complete with color photographs and the accumulated wisdom of author Karen Solomon’s years of food crafting, Jam It, Pickle It, Cure It is your one-stop resource for turning your culinary inspiration into a pantry full of hand-labeled, better-than-store-bought creationsKaren Solomon is a food and lifestyle writer and veteran culinary tinkerer and food crafter. She is the author of The Cheap Bastard’s Guide to San Francisco, a contributor to San Francisco magazine and the San Francisco Chronicle, and a former editor and columnist for the San Francisco Bay Guardian. She has also contributed to Chow! San Francisco Bay Area, the SF Zagat Guide, and dozens of Bay Area and national publications. She lives with her partner, son, and food-focused dachshund in (you guessed it) San Francisco, California. Reach her at www.ksolomon.com.
Living Like Ed: One Man's Guide to Living an Environmentally Friendly Life
Ed Begley Jr. - 2008
From quick fixes to bigger commitments and long-term strategies, Ed will help you make changes in every part of your life.And if you think living green has to mean compromising on aesthetics or comfort, fear not; Ed's wife, Rachelle, insists on style–with a conscience. In Living Like Ed, his environmentalism and her design savvy combine to create a guide to going green that keeps the chic in eco-chic. From recycling more materials than you ever thought possible to composting without raising a stink to buying an electric car, Living Like Ed is packed with ideas–from obvious to ingenious–that will help you live green, live responsibly, live well. Like Ed.
The Medicine Wheel Garden: Creating Sacred Space for Healing, Celebration, and Tranquillity
E. Barrie Kavasch - 2002
Now, drawing on a lifetime of study with native healers, herbalist and ethnobotanist E. Barrie Kavasch offers a step-by-step guide to bringing this beautiful tradition into your own life--from vibrantly colorful outdoor circle designs to miniature dish, windowsill, or home altar adaptations. Inside you’ll find:• Planting guides for medicine wheel gardens in every zone, from desert Southwest to northern woodlands• A beautifully illustrated encyclopedia of 50 key healing herbs, including propagation needs, traditional and modern uses, and cautions• Easy-to-follow herbal recipes, from teas and tonics to skin creams and soaps--plus delicious healing foods• Ideas for herbal crafts and ceremonial objects, including smudge sticks, wind horses, prayer ties, and spirit shields• Seasonal rituals, offerings, and meditations to bless and empower your garden and your friends, and much more Practical, beautiful, and inspiring, The Medicine Wheel Garden leads us on a powerful journey to rediscovering the sacred in everyday life as we cultivate our gardens . . . and our souls.
A Handbook of Native American Herbs
Alma R. Hutchens - 1992
It provides detailed descriptions of 125 of the most useful medicinal plants commonly found in North America, along with directions for a range of uses, remedies for common ailments, and notes on the herbal traditions of other lands. Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs—such as parsley, thyme, and pepper—whose tonic and healing properties are less widely known.
The Herbal Lore of Wise Women and Wortcunners: The Healing Power of Medicinal Plants
Wolf-Dieter Storl - 2012
Traveling back to the healing arts of the ancient Egyptians, Greeks, and Romans, The Herbal Lore of Wise Women and Wortcunners takes readers deep into this world, through the leechcraft of heathen society and witches’ herb bundles to the cloister gardens of the Middle Ages. It also examines herbal medicine today in the traditional Chinese apothecary, the Indian ayurvedic system, homeopathy, and Native American medicine. Balancing the mystical with the practical, author Wolf Storl explains how to become an herbalist, from collecting material to distilling and administering medicines. He includes authoritative advice on herb gardening, as well as a holistic inventory of plants used for purposes both benign and malign, from herbs for cooking, healing, beauty, and body care to psychedelic plants, witches’ salves for opening alternative realities, and poisonous herbs that can induce madness or cause death. Storl also describes traditional “women’s plants” and their uses: dyeing cloth, spinning and weaving, or whipping up love potions. The Herbal Lore of Wise Women and Wortcunners is written for professional and amateur herbalists as well as gardeners, urban homesteaders, and plantspeople interested in these rich ancient traditions.
The Celtic Spirit: Daily Meditations for the Turning Year
Caitlín Matthews - 1998
Now, with this inspiring book of day-by-day mediations, renowned Celtic scholar Caitlín Matthews shows you how to reawaken the power of this age-old spiritual inheritance.Using poetry, myths, reflections, rituals, and visualizations, Matthews leads you on a yearlong pilgrimage that will help connect the cycles of your soul to the circle of the seasons. From the winter months of Samhain the summer months of Beltant, from mediations on the gifts and blessings of life to the insights and promises of the soul, she enables you to complete your own sacred circuit of the turning year.Brimming with the legends and lore of Ireland, Wales, Scotland, and Britain, The Celtic Spirit is a brilliant introduction to the sacred wisdom of the Celtic path--and a potent resource for daily spiritual renewal.
Harvest: Unexpected Projects Using 47 Extraordinary Garden Plants
Stefani Bittner - 2017
Make anise hyssop into a refreshing iced tea and turn apricots into a facial mask. Crabapple branches can be used to create stunning floral arrangements, oregano flowers to infuse vinegar, and edible chrysanthemum to liven up a salad. With the remarkable, multi-purpose plants in Harvest, there is always something for gardeners to harvest from one growing season to the next.
Pocket Neighborhoods: Creating Small-Scale Community in a Large-Scale World
Ross Chapin - 2011
Ross Chapin begins the book by outlining the shifts in the scale of community and the American Dream over several generations, leading to super-sized houses in a sea of development, then describes a solution to help restore healthy, livable communities. The first section of the book looks at historic precedents of pocket neighborhoods, from 15th century hofje almshouses in the Netherlands, to a 19th century Methodists Camp Community on Martha’s Vineyard, to early 20th century Garden City models and Southern California Cottage Courtyards. The second section covers a wide range of contemporary pocket neighborhoods, including New Urban communities, affordable housing, houseboat communities, eco-neighborhoods, and Ross Chapin Architects’ own pocket neighborhood examples. The third section focuses on ‘cohousing’ communities, from Danish origins in the 1960s, to examples across America, Australia and New Zealand, including a chapter on senior cohousing. The fourth section looks at retrofitting pocket neighborhoods within existing communities. Throughout the book are series of “Design Keys” that highlight the essential principles of pocket neighborhood planning and design, and short stories about “Pocket Neighborhood Pioneers” who blazed new trails. The book is filled with rich photographs, drawings, illustrations and site plans, and a Resources section at the end provides leads for the reader to explore the topic in further detail.
The Herb Book: The Complete and Authoritative Guide to More Than 500 Herbs
John B. Lust - 1974
The most complete reference catalog of nature's herbs ever published.
Ostara: Customs, Spells & Rituals for the Rites of Spring
Edain McCoy - 2002
"Ostara" is packed with rituals, spells, recipes, crafts, and customs to celebrate the awakening earth. This delightful guidebook will help you deepen your understanding of the spiritual aspects of this ancient spring holiday, and discover new ideas for expressing that spirituality.
Cows Save the Planet: And Other Improbable Ways of Restoring Soil to Heal the Earth
Judith D. Schwartz - 2013
Schwartz looks at soil as a crucible for our many overlapping environmental, economic, and social crises. Schwartz reveals that for many of these problems--climate change, desertification, biodiversity loss, droughts, floods, wildfires, rural poverty, malnutrition, and obesity--there are positive, alternative scenarios to the degradation and devastation we face. In each case, our ability to turn these crises into opportunities depends on how we treat the soil.Drawing on the work of thinkers and doers, renegade scientists and institutional whistleblowers from around the world, Schwartz challenges much of the conventional thinking about global warming and other problems. For example, land can suffer from undergrazing as well as overgrazing, since certain landscapes, such as grasslands, require the disturbance from livestock to thrive. Regarding climate, when we focus on carbon dioxide, we neglect the central role of water in soil--"green water"--in temperature regulation. And much of the carbon dioxide that burdens the atmosphere is not the result of fuel emissions, but from agriculture; returning carbon to the soil not only reduces carbon dioxide levels but also enhances soil fertility.Cows Save the Planet is at once a primer on soil's pivotal role in our ecology and economy, a call to action, and an antidote to the despair that environmental news so often leaves us with.