What Your Soul Already Knows


Salma Farook - 2018
    We have lost touch with our inner selves, the self that has all the answers, that is imbued with the natural balance of joy and productivity. What have we forgotten? What have we lost to this mechanical lifestyle? The secrets to joy, aren’t secrets at all. They aren’t being whispered. You are just not listening loudly enough to the wisdom of your inner voice. This book is a reminder to listen.It is a detailed exploration of elements such as personal qualities, interpersonal skills and healthy habits that make up the path to intuitive happiness and productivity.

Noah's Petting Zoo


Idan Hadari - 2013
    With a great deal of courage and motivation, he turns Noah into a petting zoo, and by doing so, he helps his friend Noah to be saved.The story demonstrates to children how to crusade for what they believe in; to be more environmental friendly; to help one's fellow man; what true friendship is; and of course, to like and to play with all of the adorable animals in the story. Your kids will enjoy amazing paintings of a house full of all sorts of animals (dogs, cats, monkeys, turtles, giraffes, cows, horses and many more) and a very cute yellow tractor. Your kids will learn how to be more:• Social and friendly• Self-motivated• Environmental friendlyThe story is with simple rhyming text for children ages 3-8.

The Jungle Crew


Emma Scott - 2015
    Should you have a lot in common with your new friend? Do you have to look the same? What happens when you look very different from each other? “The Jungle Crew” is an enjoyable rhyming story about how animals big and small meet and become great friends. Each animal has something special to share. Although they are look very different, there is something lovable in each and every one. This is a story about diversity and how unusual friendships can lead to fun times and happy occasions. “The Jungle Crew” is a great bedtime story for children 3-5 years old.

Eclair Goes to Stella's


M. Weidenbenner - 2014
    She does a wonderful job of developing the characters and deals with difficult issues in a kid-friendly way. Readers will be quickly drawn into this story and want to keep reading. There are so many dimensions to this story--it is filled with humor, action, and emotion--a great read!” --Award-winning children's book author, Crystal Bowman.When Eclair's mother leaves home, Eclair and her little sister must go live on a farm with Stella, their eccentric grandma.“More and more, grandparents today are assuming the role of part-time or even full-time caregivers for their grandkids. In Eclair Goes to Stella's, we see how one grandmother bravely and creatively steps into this role to help her family through a difficult situation. I'm certain that children everywhere will be able to relate to the range of emotions that little Éclair faces as she struggles to adjust to her new living arrangements then begins to welcome the love and care her grandmother offers.” ~ Renee Gray-Wilburn, co-author of Grandparenting Through Obstacles: Overcoming Family Challenges to Reach Your Grandchildren for Christ (Pix-N-Pens, 2012).There is a growing trend in America—grandparents raising grandchildren. According to the AARP’s Grandfacts, “Across the United States, almost 7.8 million children are living in homes where grandparents or other relatives are the householders, with more than 5.8 million children living in grandparents’ homes and nearly 2 million children living in other relatives’ homes. These families are often called grandfamilies.”

Your Best Body at 40+: The 4-Week Plan to Get Back in Shape-and Stay Fit Forever!


Jeff Csatari - 2009
    Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age—if you tap into the special powers of you in your prime.That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life.Looking and feeling 10 years younger is within your grasp! Here's what you can expect to gain in as little as 4 weeks:• You will build muscle and lose up to 15 pounds of flab. We'll tell you why it's easier now than ever!• You will strip away stress and reduce your risk for age-related health problems. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts!• You will look trimmer in your face and waist within 12 days! Just get to know the 10 foods you should eat every day.• You will feel energetic and athletic, and you'll look better than you did in your 30s. All it will cost you is 20 to 30 minutes a day!• You will have the best sex of your life, and more of it! Discover the secret sexual powers of the 40+ male body and how to unleash yours!• You will be happier, achieve greater success, and sleep more restfully than you ever imagined! Employ the mind-centering breathing trick before every important moment.Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ is the ultimate handbook for reinventing your life.

YOU: Raising Your Child: The Owner's Manual from First Breath to First Grade


Michael F. Roizen - 2010
    But it can be plenty tough, too: Around the clock, you’re working to keep your little one healthy, teach her the difference between right and wrong, and make sure none of her little fingers find their way to the electrical outlets, the dog’s nose, or grandpop’s cup of coffee. In YOU: Raising Your Child, Drs. Mehmet Oz and Michael Roizen, the New York Times #1 bestselling authors of the YOU health series, help you navigate the often tricky journey of parenting with the ultimate guide to raising a happy, healthy child. Dr. Mehmet Oz—host of television’s The Dr. Oz Show—and Dr. Michael Roizen—chief wellness officer and chair of the Wellness Institute of the Cleveland Clinic—have sold millions of books informing readers about healthy dieting, aging, and overall health. Picking up where their prior book, YOU: Having a Baby, left off, the docs provide oh-wow information and insider advice to help parents understand the biology and psychology of raising a child from birth to school age. With humor and cutting-edge biological insights, the authors address everything from troubleshooting infant health issues to creating an environment that supports the emotional and intellectual development of your growing child. They talk about the various approaches to parenting—are you a Marshmallow Mommy or an Iron Maiden, passive or hyperinvolved? The docs help you identify your style of parenting, encouraging passive parents to create clear boundaries and hypervigilant ones to step back more often and let their kids develop. You will learn to become the ideal parent: firm but flexible. The docs also provide an extensive overview of nuts-and-bolts health problems— from asthma to fevers to emergency room visits and the sensitive issue of vaccinations. In YOU: Raising Your Child, America’s most trusted doctors, who co-host a daily Sirius/XM radio program for Oprah Radio, once again come to the rescue with wisdom about how to provide an enriching environment with the ultimate goal of raising a child with a healthy body—and mind. As the docs say in their introduction: “Our goal is to teach you how to create the optimal environment for your child—an environment that’s most conducive to your child thriving in all areas of life, physically, emotionally, socially, and developmentally. Why? Because the latest research shows us that the environment—as defined not only by physical space but also by the behaviors of parents and caregivers—is the number-one determinant of your child’s future.”  *** YOU: Raising Your Child offers a brand-new way to think about parenting. Imagine child development—and your child’s journey though life—as a ride down a long, often unpredictable river. You are the guide, there to control the direction and speed that you travel. For the fi rst few years of their lives, your children are your precious cargo—the passengers who take in everything they see and who learn from you how to paddle on their own. As the guide, you can control the path you take and the environments you choose to travel in—with the goal of creating a healthy and happy life for your child. Here’s just a sample of what you’ll learn: • The mind relies on the environment to give clues and signals about how it’s supposed to develop and what it’s supposed to learn. Dr. Roizen and Dr. Oz show you how to create the best learning landscape possible to help your child thrive. • Breast milk provides the perfect concoction of nutrients to help protect your baby against infection, asthma, and many other conditions (it also burns 500 calories a day to help you lose that baby weight!). But if you aren’t able to breastfeed, we have plenty of tips on exactly what and how much to feed your baby to make sure that he or she is getting the best possible diet from day one. • Get the truth about high fevers and learn the most accurate way to take a temperature (it’s not what you think!). You’ll also get insider tricks for handling everything from earaches to febrile seizures.  • Whether your child is allergic to gluten or peanut butter, there are two dominant theories about why more kids have allergies today than ever before. YOU: Raising Your Child explains them and tells you unique ways to prevent and treat allergies in your child. Our goal is for YOU: Raising Your Child to be the map that you need to safely navigate the waters of your baby’s life from day one to day 2,190, and in it we will give you all the tools you need to steer the best possible course.

Shopkins: The Ultimate Collector's Guide


Scholastic Inc. - 2015
    There are cute fruits, tasty treats, adorable beauty products, and more. There are more than 140 Shopkins to collect in Season 1, and Season 2 of Shopkins will launch in Spring 2015.This Ultimate Collector's Guide is the essential handbook for every Shopkins fan! Learn about Apple Blossom, Strawberry Kiss, Cheeky Chocolate, and their friends. This book contains all the Shopkins from Seasons 1 and 2, including rare and special editions. Plus, it comes with a cool collector's checklist.So grab your cart and collect them all--because once you shop, you can't stop!

Champions Body-for-LIFE


Art Carey - 2008
    The Body-for-LIFE 12-week journey has changed the lives of millions. What makes it so successful?It's Simple. It Works.All it takes:12 weeks4 hours of exercise per week6 small, balanced, and nutritious meals per day—never be hungry againNow, Body-for-LIFE Champions and Challengers share how they created new and better lives for themselves, simply by following these three rules:1. Know your reasons for changing (Chapter 2)2. Write them down (Chapter 3)3. Get started (Chapter 4)You do have the power to change your body, your mind, your life.Read how men and women become Champions as you follow the 12-week story of two Body-for-LIFE Challengers. Mark Unger, a major in the U.S. Marine Corps, and Alexa Adair, a college student, share their personal Journeys of Transformation—from their Decisive Moments, to Starting the Challenge, Week 12, and a year later. Week by week, they chronicle the excitement, the tough moments, and the life-transforming experience of finishing their own personal Challenges.Science Shows Body-for-LIFE WorksFor more than 10 years, millions of people have proven with their real-life transformations that Body-for-LIFE works. Now science shows it works, too! In a clinical study of overweight men and women, the people who followed Body-for-LIFE:Lost approximately twice as much body and belly fat as the control group and moderate exercise higher-carb groupDecreased body fat by 21 percent on averageDecreased body weight by 11 pounds on averageDecreased belly fat by 26 percent on averageChampions Body-for-LIFE is for everyone—whether you're starting your first Body-for-LIFE Challenge or your fourth.

Fat-Burning Man: Intro to the Paleo Diet


Abel James - 2012
    At roughly 44-pages, this Introduction to the Paleo lifestyle is a brief, easy-to-read, and informative resource to help you rolling right away.Abel James, host of the wildly-popular Fat-Burning Man Show, covers a brief history of the natural human diet, paleo fitness, meal ideas, 9 delicious recipes, a shopping list, and a complete paleo-in-a-page resource to get you started (or back on track) right away.Take a look at “Paleo in a Page” if you’re in a hurry to get started.Learn where the concept of Paleo came from and where it’s going.See why you don’t need to buy expensive supplements, miracle fat loss potions, or do endless hours of cardio to lose weight and improve your health.Find out principles that spur fat loss by supercharging your metabolism and muscle growth.Eating less and exercising more is not necessary. A calorie is not a calorie. You do not need to tether yourself to a treadmill. When you embrace the Paleo lifestyle, you can be lean and enjoy life. It’s a piece of (gluten-free) cake.

The Secrets of Droon: Books 4-6: Volume II


Tony Abbott - 2005
    He’s turned into a bug–again. Eric and Julie hope someone in Droon can help. Princess Keeah thinks there might be a cure in the City in the Clouds. Too bad the friends only have one day before the city disappears! The Great Ice BattleBrrr! Jaffa City is under a spell of ice and snow. Even Galen the wizard is frozen solid! Eric, Julie, Neal, and Princess Keeah have to figure out a way to break Lord Sparr's curse. But they better hurry or they might get frozen, too.The Sleeping Giant of GollLord Sparr has found a new weapon to use against the city of Droon. He’s woken up a mean old giant that will now obey his every command! It’s a good thing Eric, Julie, and Neal are around to help their friends try to stop Lord Sparr. It’s a giant job, but somebody’s got to do it!

Surrendering to Marriage


Iris Krasnow - 2001
    The truth is that bliss may be there at dawn and gone by lunch, she admits, and there are as many times that you feel like saying Screw you as you feel like saying I love you. In this book, Krasnow leads us through all of it -- the bliss and the blunders -- and with her we journey to the heart of the mystery. It s boring, confusing, sexy, stupid, hilarious, dark, and overwhelming; it s marriage.Through a series of interviews with those who have married, cheated, divorced, and remarried, Krasnow pieces out a shattered portrait of what we can expect from our vows. Each marriage is different, Krasnow shows us; some rest on friendship, while others crackle with sexual tension. But each is battered by a similar struggle. As remarried couples therapist Dr. Isaiah Zimmerman explains, At the heart of most problems is anger that you aren t getting what you think you are entitled to. We struggle with marriage, says Zimmerman (and Krasnow), because that s how we finally grow up.Krasnow wanders among different kinds of marriages, offering us perspective and thoughtful reflection. That is what is moving about this book: Like marriage, it s a container for divergent, warring perspectives that can never be totally resolved. It s not easy, but it opens our eyes to the dark beauty of love.

Big Fat Lies


Kaelin Tuell Poulin - 2017
     This book is not for those who want to continue in the energy draining cycle of losing weight only to gain it back again.  This book is for those who want the TRUTH.  Everything You’ve Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is. You’ve tried it all haven’t you? Weight-Loss fads, challenges, and every other diet out there—but nothing seems to stick. Finally, someone has the courage to tell you why.  Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S. She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life.  No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success. To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident.  Kaelin’s award-winning achievements in fitness and health , backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world—housewives, executives, athletes, students, and busy moms—have used to lose weight and keep it off forever. How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it.  Kaelin will show you the way as you become part of the most powerful community of women on the planet. Are you ready for the truth?

Shog's Best Friends: Shog, Lilly Frog and Piggle in... (Red Beetle Picture Books)


Lisette Starr - 2019
    A book they'll want to read again and again, and you'll enjoy reading with them! * I loved "Shog's Best Friends" It was great fun to read and the verses were adorable. I highly recommend this book.- children's author, Deanie Humphrys-Dunne* A very well written children's educational adventure story book. It was very easy to read/follow from start/finish, and never a dull moment. There is no doubt in my mind this is a very easy rating of 5 stars. - Tony Parsons (Amazon Reviewer) * We absolutely love rhyming books and can't wait to read more from this author. - Danie Mac (Amazon Reviewer) "Shog's best friends" is a bright, fun way for younger children to learn about finding friendship. Shog desperately wants friends, but he only wants to mix with other dogs. When Shog has an accident, Lilly Frog and Piggle come to his aid and he learns a powerful lesson. A true friend doesn't have to be a dog, just like him! A true friend is someone who is kind and caring, and there when it counts, even if they are "that shade of green!" Combining wonderfully vibrant illustrations with the power of rhythm and rhyme, "Shog's Best Friends"is a perfect bedtime story and a must read for kids starting their reading journey. If you love read along children's picture books this one is a must. RED BEETLE PICTURE BOOKSFollowing in the great tradition of moral tales, Red Beetle Picture Books are designed to teach important life lessons in a fun and entertaining way. Exploring subjects like sharing, kindness, friendship, understanding differences, facing challenges and adapting to change, Red Beetle Books will help your child develop their emotional intelligence, while fostering a life long love of books and reading. This book is for suitable for children from 3-8 years.If you're looking for fun kids picture books with a great message (that your kids will actually want to read)check out the whole series. Look for these other RED BEETLE PICTURE BOOK titles now... "Horses For Courses" - on adapting to change, and developing resilience. "A House For A Mouse"- on kindness, charity and compassion. "The Day I Met The Cribbeldy Crank"(or how to train an angry bug)- on mindfulness and anger management. If you love Hairy Maclary or Room on the Broom, or even if you are just a fan of kids books that rhyme, you will love Red Beetle Picture books. If your kids go mad for Cat in the Hat or just love Dr Seuss, they will love Red Beetle Books. Sharing rhyming books with your children, is one of the most special parts of being a parent. You will love these books!

Horrid Henry's Bedtime


Francesca Simon - 2005
    This specially written new story is put together with the diary he had to write for his homework, and the story that explains just what he's got against Perfect Peter.The diary and Don't Be Horrid, Henry have previously been published in other formats but Francesca Simon has written hilarious new introductions to them and has added some of the questions children often ask her about Henry (and herself). As always, the text is matched by Tony Ross's sparky drawings.

Silence Your Mind


Ramesh Manocha - 2013
    A practical, science-based guide that shows how in just 10 to 15 minutes a day you can make mediation part of your routine and improve your happiness, wellbeing and productivity, for people of all ages and all walks of life.Can't sleep because your thoughts won't switch off? Does a constant stream of unnecessary chatter run thought your head? Mediation is a simple practice that can help you address these common experiences.Through scientifically based research SILENCE YOUR MIND shows how meditation can fit into your busy schedule to improve your sense of wellbeing, help you reach your potential in sport, work and creative pursuits, and increase the quality of your life.For just 10 minutes a day you can feel the benefits that meditation brings to your mental and physical health.Australia's world-leading expert on meditation, Dr Ramesh Manocha, writes in a clear, straight forward way that will appeal to people who wouldn't normally consider meditation, as well as those who want to make it part of their daily lives.