Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

    But within a year she’d developed an intestinal illness so rare she wound up in a medical journal. Janet navigated misdiagnosis, multiple surgeries, and life with a permanent colostomy. Like many female patients her concerns were glossed over by doctors. She was young and insecure, major liabilities in her life as a patient. How would she advocate for low-income people when she couldn’t even advocate for herself? Janet’s model for assertiveness was her friend Beth. She was the kind of friend who’d accompany you to the doctor when you got dysentery in Ecuador, nonchalantly translating the graphic details of your symptoms into Spanish. Throughout Janet’s illness Beth took care of her; then she developed brain cancer and their roles reversed. Eventually Janet recovered, but Beth’s condition worsened. At the age of 38, Beth died. To cope, Janet competed in endurance events, becoming a triathlete with a colostomy pouch. With themes that echo Susannah Cahalan’s 'Brain on Fire' and Gail Caldwell’s 'Let’s Take the Long Way Home', GUTS is a story of resilience for the millions of Americans who manage to thrive while living with a chronic condition, as well as the many who’ve lost a loved one at a young age.

    Would You Like Some Bread With That Book? is about this second group of people. Join the author in bookstore aisles as she fantasizes about falling in love with men who share her love of books or is spat upon by a book-crazed gentleman who is compelled to sell his library. A collection of 14 evocative and laugh-out-loud essays about books and reading, this book speaks to anyone for whom books are not merely words on a page, but sites of adventure, conversation and reverie.

    And everybody who has read it will agree that reports of the book’s death have been greatly exaggerated.”―Erik Spiekermann, typographerWe may love books, but do we know what lies behind them? In The Book, Keith Houston reveals that the paper, ink, thread, glue, and board from which a book is made tell as rich a story as the words on its pages―of civilizations, empires, human ingenuity, and madness. In an invitingly tactile history of this 2,000-year-old medium, Houston follows the development of writing, printing, the art of illustrations, and binding to show how we have moved from cuneiform tablets and papyrus scrolls to the hardcovers and paperbacks of today. Sure to delight book lovers of all stripes with its lush, full-color illustrations, The Book gives us the momentous and surprising history behind humanity’s most important―and universal―information technology.71 color illustrations

    A friendship grew from their shared lust for sadistic brutality, and once released, they teamed up to hunt human prey. In March, 1998, in Pensacola, Florida, while quietly watching TV, Leighton Smitherman was shot in the back by assailants hiding outside his home. Amazingly, he survived, not knowing that he'd been chosen at random by would-be-thrill-killers. Their next target wasn't so lucky. Justin Livingston, 20, died from multiple stab wounds - some more than six inches deep. The horror peaked on 7 May 1999, when Rodgers went on a date with pretty Jennifer Robinson, 18, with Lawrence tagging along. The young woman was drugged and assaulted first by Rodgers, then Lawrence, before Rodgers shot her execution-style. But the worse was yet to come, an unspeakable act of mutilation that followed in the bloody footsteps of one of the most infamous serial killers of our time...

    Dan Burisch and his encounters at Area 51 S4 with J-Rod, an alien from the Zeta Reticuli star system whose UFO crashed in Kingman, Arizona. With the implicit consent of the most powerful and secretive organization in the US government, Majestic 12 (MJ-12), Dan reveals for the first time: Why Dan was taken aboard a UFO as a child, The actual procedures used to extract tissue from an ET at Area 51, The real reason the US went to war in Iraq (hint: it wasn't about oil!), The cause of global warming (it's not man-made), and Who the "winged angels" mentioned in the ancient scriptures actually were. SPECIAL BONUSES: The Anatomy of the Aliens - images and descriptions of alien anatomy verified by Dr. Dan Burisch, The actual members of MJ-12 and the layout of their living quarters at Area 51, and Letter from Admiral John M. "Mike" McConnell, head of MJ-12, authorizing disclosure of certain information. This book will challenge your belief system, but if you're ready for the Truth, scroll up to click the buy button and get your copy now - every single detail is corroborated by multiple sources!

     The hunt for a kidnapper reveals a conspiracy unlike anything seen in the small town of Odessa, Texas. Notes left for investigators claim to be from the kidnapper, taunting them along the way and mentioning one former-detective by name, Miriam Sandoval. Miriam is then enlisted to help crack the case, but what she finds results in more troubling questions, including dead suspects who aren’t working alone. Leaks soon compromise the case, and Miriam is left with the difficult decision of holding back or doing things her way. The clock is ticking, and the deadly game of a demented predator has just begun. Can Miriam solve the mystery in time, or will the missing girls’ suffer a tragic fate into the unknown?

    When all was said and done, Gilbert Joseph Bland, Jr., had become the Al Capone of cartography. 20 illustrations throughout.

    A small six inches by nine inches, but over two hundred pages long, with odd illustrations of plants, astrological diagrams, and naked women, it is written in so indecipherable a language and contains so complicated a code that mathematicians, book collectors, linguists, and historians alike have yet to solve the mysteries contained within.However, in The Friar and the Cipher, the acclaimed bibliophiles and historians Lawrence and Nancy Goldstone describe, in fascinating detail, the theory that Roger Bacon, the noted thirteenth-century, pre-Copernican astronomer, was its author and that the perplexing alphabet was written in his hand. Along the way, they explain the many proposed solutions that scholars have put forth and the myriad attempts at labeling the manuscript’s content, from Latin or Greek shorthand to Arabic numerals to ancient Ukrainian to a recipe for the elixir of life to good old-fashioned gibberish.As we journey across centuries, languages, and countries, we meet a cast of impassioned characters and case-crackers, including, of course, Bacon, whose own personal scientific contributions, Voynich author or not, were literally and figuratively astronomical.

    Now, on the occasion of Penguin's 75th anniversary, longtime art director Paul Buckley has chosen seventy-five covers that represent the best of what Penguin has produced over the course of the last decade. Giving readers a rare behind-thescenes glimpse into the complex creation of a book's cover, Penguin 75 includes comments from authors, agents, and editors, as well as the designers and artists themselves. This witty and irreverent journey into the book world will appeal to lovers of art, design, and, of course, books. With Contributions By: Paul Auster * Tara McPherson * Daniel Clowes * David Byrne * Elizabeth Gilbert * Joe Sacco * Tana French * T.C. Boyle * Seth * Tom Gauld * William T. Vollmann * Art Spiegelman * Kim Edwards * Melissa Bank * Ruben Toledo * Tomer Hanuka * Jamie Keenan * Roz Chast * Garrison Keillor * Yoshihiro Tatsumi * Sam Weber * Paul Sahre * Tony Millionaire * Nicholas Blechman * Jon Gray and many others!

    Among the first serial murders, their brutality and bizarreness begged questions such as What kind of person could have performed such horrific deeds? and How could they not have been caught by the huge police effort? The book offers keen insight into Victorian London and its policing as it follows the investigations of the infamous murders. Arguing that many unresolved questions could be answered if Jack was in reality a woman, this bold account names a suspect and explains why the murders stopped.

    The book explores the emergence of science from superstition, how forensic autopsies evolved from anatomical dissection, the huge advances in blood chemistry and poison detection, and the early use of fingerprints, photography and trace evidence. It also provides new insights into landmark criminal cases that influenced the forensic world, such as Jack the Ripper and Lizzie Borden, and includes rare period illustrations.

    A Life with Books is an essay specially commissioned for Independent Booksellers Week, supplied exclusively to independent bookshops. In it, Julian Barnes writes about his early awareness of books and about his obsessive book-collecting and time spent in second-hand bookshops around the country. He ends by praising the physical book and expressing the confident hope that it will survive.A Life with Books is published as a pamphlet, with cover art by Suzanne Dean, the renowned designer responsible for the cover of Julian Barnes’ Man Booker-winning The Sense of an Ending.

    Anjette Lyle's restaurant was a popular gathering place. It was the place to go for lunch to hear the latest news. Then, one day, Anjette Lyles was charged with the murders of two husbands, her mother-in-law, and her nine-year-old daughter, all committed over the course of seven years. The case was the most sensational Macon had ever seen. The newspaper accounts spiced up the allegations of murder with references to voodoo ceremonies and black magic. The trial attracted record crowds and received worldwide coverage. Anjette Lyles was a glamorous figure and spectators stood in line for hours, hoping for just a glimpse of the defendant. Both lucidly written and emotionally engaging, this is the story of a woman who was called both "cold-blooded" and the "sweetest woman I ever knew," and despite overwhelming evidence and her conviction, many still believe that she was innocent.

     Free BONUS Inside! The Irish War of Independence which ended in July 1921 led directly to the agreement of the Anglo-Irish Treaty, an agreement that provided Ireland with a measure of independence. The Irish Free State was created, and Ireland was granted a level of autonomy it had not enjoyed for more than one hundred years. However, the treaty contained a clause which was to divide Ireland, literally and politically. The six counties in the north which formed Ulster were allowed to opt-out and to remain a part of the United Kingdom. The island of Ireland became two separate countries for the first time—The Irish Free State in the south and west and Northern Ireland in the north. This division caused bitterness among many Irish people who had fought for independence. Some even viewed the signing of the treaty and the creation of a separate Northern Ireland as a betrayal of all they had fought for. Others accepted that the treaty was not perfect but saw the creation of the Free State as an important first step on the road to complete independence for Ireland. In late June 1922, growing animosity between Pro and Anti-Treaty factions erupted into armed conflict in the center of Dublin. For the next ten months, the Irish Free State was wracked by a bitter, bloody, and brutal civil war between those who sought to protect the new government and those who wished to destroy it. This is the story of the Irish Civil War, its origins, and its consequences. Discover a plethora of topics such as The War of Independence and the Anglo-Irish Treaty The Attack on the Four Courts Civil War Breaks Out The Deaths of Arthur Griffith and Michael Collins Executions and Assassinations The End of the Civil War And much more! So if you want a concise and informative book on the Irish Civil War, simply scroll up and click the "Buy now" button for instant access!