This book is a must-read for anyone who wants to shed off some extra weight without counting calories. Click buy now with 1-click to own your copy today!

    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.

    Filled with photos, you'll see how to convert almost any minivan into a comfortable mini RV camper, perfect for short or long term trips. You'll learn that even on a limited budget, you can quickly put together a minivan camper that'll have a comfortable bed, toilet, small kitchen, fridge, TV, fan, plenty of storage, a portable power supply and more. This book shows all the steps and includes photos and a source list of the gear you've been looking for. If you have a minivan or are thinking about getting one and converting it to a camper, you'll want this book!

     Readers all over the US and Europe have discovered the joys of retiring and living full time in an RV after reading Jerry Minchey's Amazon #1 best-selling book in Senior Travel Guides, Motorhome, and RV Retirement Living: The Most Enjoyable and Least Expensive Way to Retire. Now in this new epic book, Secrets of RVing on Social Security, he shows you step-by-step how to enjoy the RVing lifestyle while traveling and living on just your Social Security income. Imagine leaping out of bed every morning ready to cherish every day of your new adventurous life. On top of the adventure, you'll experience the unsurpassed freedom to live where you want to. At every fork in the road, you will be free to go wherever whim and chance might take you. You will also discover how other retirees are supplementing their retirement income while living full-time in their motorhome. Many people are actually adding to their savings while having the time of their lives living the RV lifestyle. In this book, you will grasp how they are doing it, and how you can do it too. You'll comprehend the brutally honest pros and cons of the RV lifestyle. There are some downsides to the lifestyle you need to be prepared for. My guess is that you will adore your new RVing lifestyle, but you'll never know if it's the right lifestyle for you if you don't read this book. The book is designed to keep you on the path to accomplishing your goal of living an exciting retirement lifestyle while staying well within your budget. This book should be required reading for anyone who is retired or getting ready to retire. It provides never-before-answered questions about living the attractive RVing lifestyle on a budget.

    

    

    

    This former Baptist preacher tells his fascinating story of following the Spirit’s voice and ultimately becoming a convert in the LDS church. This remarkable true story will inspire you to follow your own promptings and share truth wherever you find it.

    Douglas Thayer was such a boy. In this poignant, often humorous memoir, he depicts his Utah Valley boyhood during the Great Depression and World War II.Known in some circles as a Mormon Hemingway, Thayer has created a richly detailed work that shares cultural DNA with Frank McCourt's Angela's Ashes, Mark Twain's The Adventures of Huckleberry Finn, and William Golding's Lord of the Flies. His narrative at once prosaic and poetic, Thayer captures nostalgia for a simpler time, along with boyhood's universal yearnings, pleasures, and mysteries.

    Readers learn the effects that their listening has on others and insight into the effects that the listening skills of others have upon them.

    He began his life as a simple fisherman who caught fish in the Sea of Galilea, but one day, this fisherman became a “fisher of men” instead. In good time, he would help to form one of the largest religious movements the world had ever known, eventually giving his life to the cause when he was sentenced to death by crucifixion.Here in this book, we discover the life of Saint Peter from beginning to end.Discover a plethora of topics such asA Fisher of MenThe Rock of the Christian ChurchThe Denial of PeterPeter, the LeaderArrests and PersecutionCrucified by NeroAnd much more!

    While officially intended to preserve the sacredness of the experience, the silence leaves many Latter-day Saints mystified. What are the derivation and development of the holy endowment, and if these were known, would the experience be more meaningful? Modern parishioners lack context to interpret the arcane and syncretistic elements of the symbolism.For instance, David Buerger traces the evolution of the initiatory rites, including the New Testament-like foot washings, which originated in the Ohio period of Mormon history; the more elaborate Old Testament-like washings and anointings, which began in Illinois and were performed in large bathtubs, with oil poured over the initiate’s head; and the vestigial contemporary sprinkling and dabbing, which were begun in Utah. He shows why the dramatic portions of the ceremony blend anachronistic events—an innovation foreign to the original drama.Buerger addresses the abandonment of the adoption sealing, which once linked unrelated families, and the near-disappearance of the second anointing, which is the crowning ordinance of the temple. He notes other recent changes as well. Biblical models, Masonic prototypes, folk beliefs, and frontier resourcefulness all went into the creation of this highest form of Mormon Temple worship. Diary entries and other primary sources document its evolution.

    You got less.You wanted this. You got that.You wanted there. You got here.You already know that things in life don't go exactly as planned.And sometimes they go terribly, terribly wrong . . . .Meg Johnson came to this life-changing realization seven years ago when she fell off a cliff in Southern Utah - a fall that left her a quadriplegic in a wheelchair. And though she sits for the rest of her mortal life, she stands tall with a message for her brothers and sisters of all abilities. When life gets too hard to stand, just keep on rollin'!In this motivating and inspiring talk, When Life Gets Hard ..., motivational speaker and author Meg Johnson shares insights from her life that will make you laugh, cry, and rest assured that when your life gets tough, you, too, can keep on rollin'!

    Nelson is certain to motivate and inspire us in our pursuit of spiritual strength. Containing 365 quotations and accompanying scriptures for daily reading, this small, carry-along sized book will fit in a purse, briefcase, or backpack. It's also an excellent resource for family home evenings, gospel lessons, talks, or personal study. Give the gift of hope or keep yours alive with the words of our beloved prophet

    Drawing on unforgettable real- life experiences and rich examples from the scriptures, he offers suggestions for reorienting our lives in order to achieve greater joy and happiness even in the most challenging times. Redefining Joy looks at some of life s most difficult questions. But be prepared. The answers may surprise you.