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The Mindful Relationship: Easy Exercises to Make Mindfulness a Daily Relationship Practice by Lauren Korshak LMFT
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The House Advantage: Playing the Odds to Win Big In Business
Jeffrey Ma - 2010
Years later, Ma has inspired not only a bestselling novel and hit movie, but has also started three different companies—the latest of which, Citizen Sports, is an innovative marriage of sports, betting, and digital technology—and launched a successful corporate speaking career. The House Advantage reveals Ma's cutting-edge mathematical insights into the world of statistics and makes them applicable to a wide business audience. He argues that numbers are the key to analyzing nearly everything in the world of business, from how to spot and profit from global market inefficiencies to having multiple backup plans in anticipation of every probability. Ma's stories and business lessons are as intriguing as they are universally applicable.
Mind Full: Unwreck Your Head, De-Stress Your Life
Dermot Whelan - 2021
Realizing this was not a sustainable way to travel to future gigs, he decided to become a meditation teacher and learn how to de-stress without annoying the emergency services. Telling Dermot's own story and offering useful everyday tips and techniques, Mind Full is his funny and accessible guide to meditation.If you feel like you've lost touch with the happier version of yourself and would like to: SLEEP BETTERREDUCE STRESS, ANXIETY, AND DEPRESSIONHAVE MORE PATIENCE WITH THE PEOPLE YOU LOVEFEEL LESS 'MEH'ENJOY LIFE MORE...this book is for you.You'll discover that learning to meditate doesn't require you to blow up your life and move to Nepal, but it does help you make very small changes that make a long-lasting difference. With exclusive access to Dermot's guided meditations, Mind Full will help you restore your sense of fulfillment, happiness and true contentment."Fixed whatever block I had harbored towards the concept of meditation...I had convinced myself that I wasn't one of those people. Now I realize there is no prerequisite character type. It's just for...people. A lovely, funny, honest book." - Cillian Murphy, from the Foreword
The Happy Empath: A Survival Guide For Highly Sensitive People
Christine Rose Elle - 2019
Life as an empath can feel overwhelming, but The Happy Empath gives you tools to help you navigate charged emotional territory—and stay even-keeled even in stormy moments.High sensitivity can be a valuable gift, and this guide will help you harness and strengthen your skills as an empath while reducing stress and distraction. From the office to home and even online, you’ll learn to protect yourself in 19 different everyday environments—and deepen your relationships with those you encounter.The Happy Empath includes:
What color are you?—Take the “Rainbow Quiz” to identify your type of empath, then follow the color-coded tips for working with your specific strengths.
Empath tools—Get ideas for handling delicate situations: stuck between two friends arguing, sitting with a chatty stranger on an airplane, and more.
Journal your progress—Handy blank pages make it easy to record your sensory reactions, thoughts, and observations to help track your development.
Travel through your life as an empath smoothly with the practical techniques in The Happy Empath.
Public Speaking Essentials: Six Steps to Sizzle on Stage
Ramakrishna Reddy - 2015
You may be overloaded with too much of information. There are loads of information in form of books and articles out there that can help you. However, would it be nice to have an easy and simple process to follow to handle this area of your life? Discover The Easy Guide To Public Speaking: “Public Speaking Essentials” will reveal 6 steps that’ll help you overcome your fear and speak like a PRO. These are easy to understand and implement solutions coming from someone who was in the trenches and who's now an active and successful public speaker. Since he was a shy kid as he was growing up, Rama ventured into Public Speaking to handle this area of his life. As a result of his learning from mentors, toastmasters and contests, Ramakrishna Reddy has won more than 25 Public Speaking Contests and written 3 books related to Public Speaking. He speaks regularly to people ranging from few dozens to few hundreds. Ramakrishna is dedicated to sharing the lessons he’s learned to help others become confident in public speaking. Public Speaking Revealed in Six Simple Steps: How to overcome Public Speaking Anxiety How to master three pillars of Public Speaking How to Practice for Presentation Day How to Handle the Presentation Day How to create a connection with the audience How to handle glitches during the presentation day Download now to know more about this 'no clutter' guide.
Freddie Me: Life Lessons from Freddie Bennett, Augusta National's Legendary Caddy Master
Tripp Bowden - 2009
All the ten year old Bowden knew about golf was that it was a stupid game that took up too much of his father’s time, and that he’d much rather kick around a soccer ball or stay home and read a book. But all that changed once Bowden’s father, a renowned local doctor, introduced him to one of his patients, Freddie Bennett, the legendary Augusta National caddie master. Though Bowden was a white child of considerable privilege and Bennett was an older black gentleman of more modest means, the two formed an unusual bond. It was Bennett who introduced Bowden to the game of golf, a sport that would one day earn him a Division 1 golf scholarship and lead him to the final stage of a British Open qualifier. But it was the lessons Bennett taught the young Bowden off the course that had their profoundest impact on his life. Through Freddie and his particular brand of homespun wisdom, the author learned invaluable lessons about personal responsibility, hard work, and respect for others regardless of age, race or religion. He also learned that there’s much more to life than just playing golf. Like the bestsellers Tuesdays With Morrie and Seasons of Life before it, Freddie & Me is a heartwarming tale of two unlikely friends and their uncommon bond forged through sport.
Counting Backwards From Gone
Kat Savage - 2019
Her little sister, Angela, was brutally murdered and Savage has been searching for the strength to write her grief down ever since. Finally, just shy of six years later, and one year after justice finally rained down upon the man to blame, Savage found the courage to try. This collection is an 18-poem narrative of the very real and raw emotions felt by the author over the years since the tragedy. Here, she pays homage to her baby sister and bleeds her own pain onto paper for anyone who might need help finding their own strength.
Less Clutter. Less Noise.: Beyond Bulletins, Brochures and Bake Sales
Kem Meyer - 2009
Imagine learning and employing the following leadership skills: -How to communicate vision in a way that causes people to respond -How to hire the right people and fire the wrong people -How to gauge the health of your church -Staffing strategies that add staff and reduce expenses -How to maximize momentum for greater growth -How to develop a system for raising up leaders -How to develop yourself as a leader -How to manage staff more effectively -And much more! Effective ministry doesn't have to be a mystery. Instead, it can be the ride of your life as you take the journey from Zero to Sixty!
In Cold Blood (Rutland crime series Book 3)
Adam Croft - 2021
Baseball Maverick: How Sandy Alderson Revolutionized Baseball and Revived the Mets
Steve Kettmann - 2014
One of baseball’s most valuable franchises, they had suffered an embarrassing late season collapse and two bitter losing seasons. Their GM had made costly mistakes. And their principle owners, two Bernie Madoff investors, were embroiled in the fall-out from the largest financial scam in American history.To whom did they turn? Sandy Alderson, a former marine who served in Vietnam and graduated from Harvard Law. Alderson started in baseball with the Oakland Athletics in 1981. Two years later, he was running the team.With the A’s, Alderson led a revolution in baseball. Partnering with Apple, he introduced the first computers into the sport and used statistical analysis for everything from unorthodox player evaluation to modernizing ticket sales. He attracted bright people and turned the team into a powerhouse, winning the 1989 World Series. When new owners slashed payroll, his creativity and intelligent management were thrust into the spotlight.Best-selling author Steve Kettmann follows Alderson's transformation of baseball over the last thirty years and his attempts to turn the Mets back into contenders. This is a gripping behind-the-scenes look at a Major League team and a fascinating exploration of what it means to be smart.
Mad Frank and Sons
David Fraser - 2016
It includes the story of Frank's beloved sister, Eva, who was a top-class West End shoplifter, and his sons David and Patrick, who reveal in shocking detail the full extent of the family's network and the influences that shaped them.With sawn-off shotguns as toys, the Kray twins as family friends and a mother who urged them as teenagers to 'get out of bed and rob a bleedin' bank', it is little wonder that the Fraser boys were heavily involved in organized crime by the time they were in their twenties. Packed with new information, and featuring some of the most famous names in the London underworld, this is a fascinating slice of gangland history seen through the eyes of Frank Fraser and his two renegade sons.
Ricky Hatton's Vegas Tales
Ricky Hatton - 2015
Tens of thousands of British fans followed him there to watch these monumental bouts, and to soak up the unique atmosphere in Sin City.In Ricky's Hatton's Vegas Tales, he recalls the most memorable moments: from fight negotiations, through trash-talking transatlantic promotional tours, gruelling training camps, bizarre encounters with opponents, fans, A-list celebrities and boxing legends; all the way to fight-week mayhem and the epic post-fight benders that followed.With contributions from family, friends and the journalists who know him best, tributes from Mexican boxing legends Oscar De La Hoya and Marco Antonio Barrera, plus the hilarious recollections of rock 'n' roll superstar Noel Gallagher, this is an anecdote-driven romp through all the highs and lows of Ricky's Vegas fights, and the madness that preceded and followed each bout.What goes down in Vegas, stays in Vegas... until now!
Escape from Dubai
Herve Jaubert - 2009
From a life of luxury in the opulent city of Dubai to promised ruination, Jaubert tells a tale of espionage and escape that rivals any best selling novel on the market. Immersed in a luxury submarine business, Jaubert was hired as CEO by Dubai World to develop and design miniature subs for the wealthy. Once problems developed within the business, Herve Jaubert became the scapegoat of government officials and found himself ensnared in a web of police threats, extortion, human rights abuses and coercion. With no chance to make it through their biased legal system, Jaubert planned the escape of his life.
You Are Therefore I Am: A Declaration of Dependence
Satish Kumar - 2002
In it he traces the sources of inspiration which formed his understanding of the world as a network of multiple and diverse relationships. You Are, Therefore I Am is in four parts. The first describes his memories of conversations with his mother, his teacher and his Guru, all of whom were deeply religious. The second part recounts his discussions with the Indian sage Vinoba Bhave, J. Krishnamurti, Bertrand Russell, Martin Luther King, and E. F. Schumacher. These five great activists and thinkers inspired him to engage with social, ecological and political issues. In the third part Satish narrates his travels in India, which have continued to nourish his mind and reconnect him with his roots.
Snowed In
Tricia Wentworth - 2019
But when her boss sends her on a mission to recruit “Heartbreak Harper” for their Super Bowl commercial, she’s brought face-to-face with both. Beckett Harper is sick of it all: the tabloids, the celebrity of being a football player, the social climbing women. At his family’s farm in Picketts, he can finally lie low—until Jordyn comes crashing in just before an impending blizzard. The storm hits hard. The power goes out. And the ice between them must melt—before Jordyn leaves for good.
Urban Forest: Images of Trees in the Human Landscape
David Bayles - 2003
This volume showcases his extraordinary vision of urban trees and their often precarious, sometimes triumphant place in the human landscape.