Book picks similar to
Medicine for the Backcountry: A Practical Guide to Wilderness First Aid by Buck Tilton
emergency
backpacking
buck
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Camping and Woodcraft: A Handbook for Vacation Campers and for Travelers in the Wilderness
Horace Kephart - 1906
Camping and Woodcraft ranks sixth among the ten best-selling sporting books of all time. A standard manual for campers and a veritable outdoor enthusiast’s bible for over four decades, this book reflects Horace Kephart’s practical knowledge and covers, in depth, any problem that campers might confront.Kephart lived in the Great Smoky Mountains and spent most of his time in the wild. Consequently, he became an expert on all aspects of camp life from living in a semi-permanent lean-to to traveling with only the bare essentials in a backpack. More than simply a hunting or fishing guide, Kephart’s book covers a wide variety of subjects from how to dress game and fish to how to shoot accurately. Every chapter is filled with tips that remain useful even after fifty years of improvements in equipment and technology.Jim Casada, who has provided an informative introduction to this edition, is professor of history at Winthrop College. He has written numerous articles on sporting figures and outdoor literature and is editor-at-large for Sporting Classics and contributing editor for Fly Fishing Heritage.
The DIY Wedding: Celebrate Your Day Your Way
Kelly Bare - 2007
So long, wedding coordinators. Here is the bride's guide to thinking outside that robin's egg bluewedding-industry box. In this, the only comprehensive do-it-yourself wedding book, youll find everything you need to pulloff a personalized celebration. No cookie-cutter weddings here! With how-to info on flowers, invites, food, the ceremony,and more, The DIY Wedding makes it easy to spend less and create an event that is entirely original. Inspiring ideas,countless resources, budgeting tips, contract templates, plus start-to-finish projects ease the planning pressure.
Running Made Easy
Susie Whalley - 2004
It features a “60-Second Secret Plan” for starting off, tips on running shoes and other equipment, and sample structured programs for improving health and endurance. In addition, there are quizzes to help newcomers assess their current fitness levels, a runner’s diary to track progress, and inspirational stories about sport’s life-changing effects. Colorful sidebars cover everything from how running produces chemical changes in the brain that improve one’s mood to strategies for adding distance to a weekly program.
Acadia: The Complete Guide: Mt Desert Island & Acadia National Park
James Kaiser - 2005
From outdoor adventures (hiking, biking, sea kayaking, sailing) to the top lobster restaurants in Bar Harbor, Acadia: The Complete Guide puts the best of Acadia at your fingertips. Fascinating chapters on geology, history, ecology and wildlife bring the park to life. Over 20 detailed maps make travel planning easy.Written and photographed by Maine native James Kaiser, Acadia: The Complete Guide offers dozens of insider tips to help you make the most of your time in the park. Whatever your interests—driving the Park Loop Road, hiking to the top of Cadillac Mountain, biking the Rockefeller Carriage Roads, sailing past historic Bass Harbor Lighthouse—Acadia: The Complete Guide is the only travel guide you'll need.The Bestselling Guidebook to Acadia for over a Decade!Over 150 Color PhotographsOver 20 Detailed MapsFascinating Chapters on Geology, Ecology, Wildlife and HistoryDetailed Info on Hiking, Biking, Sea Kayaking and SailingFilled with Tips to Save You Time and Money!
Simple Fly Fishing: Techniques for Tenkara and Rod and Reel
Yvon Chouinard - 2014
This book reveals that the best way to catch trout is simply, with a rod and a fly and not much else. The wisdom in this book comes from a simpler time, when the premise was: the more you know, the less you need. It teaches the reader how to discover where the fish are, at what depth, and what they are feeding on. Then it describes the techniques needed to present a fly at that depth, make it look lifelike, and hook the fish. With chapters on wet flies, nymphs, and dry flies, its authors employ both the tenkara rod as well as regular fly fishing gear to cover all the bases. Illustrated by renowned fish artist James Prosek, with inspiring photographs and stories throughout, Simple Fly Fishing reveals the secrets and the soul of this captivating sport. Winner, Guidebooks, Banff Mountain Book Competition 2014
Maxwell Quick Medical Reference
Robert W. Maxwell - 1996
Perfect to keep in scrub pockets, lab coats or white coats.
Where There Is No Dentist
Murray Dickson - 1983
This approach to health care implies respect for the dignity of all persons, as well as confidence in their resourcefulness.Village health workers can use this book to help people care for their teeth and gums. Health workers begin with the felt needs of the people--treating the dental problems they have now. Then they work to prevent the same problems from returning.Thus, Where There Is No Dentist shows how to diagnose and treat dental problems and also suggests new ways to work for better dental health in the community.
Diabetes Burnout: What to Do When You Can't Take It Anymore
William H. Polonsky - 1999
It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional rollercoaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor.
Dr. Pestana's Surgery Notes: Top 180 Vignettes for the Surgical Wards
Carlos Pestana - 2013
But time in the wards is limited, and clerkship covers only a tiny sample of the surgical universe. Dr. Pestana's Surgery Notes, by distinguished surgery instructor Dr. Carlos Pestana, is a proven guide to ensure your surgical knowledge. With a concise, comprehensive review and 180 high-yield surgical vignettes for self-testing, it contains the surgery knowledge you need to excel on the Surgery shelf exam and USMLE Step 2 CK.Features:— Concise high-yield review of core surgery material— 180 vignettes for self-testing— Used by med students for over a decade— Fully up-to-date— Pocket-sized to carry with you in the wards
Rabbits for Dummies
Audrey Pavia - 2003
And while they may seem like simple little creatures, they are really very complex and never cease to amaze those who live with them. Physiologically and psychologically bunnies are very different from cats and dogs--or any other pet you may be familiar with--and they have their own unique needs and problems that must be addressed. Keeping a bunny healthy and happy requires a sincere commitment of time, energy, and love--one you'd better be sure you're willing to invest before you take one of these gentle little creatures into your life. Rabbits For Dummies lets you take a well-informed look before hopping headlong into the wonderful world of rabbit ownership. This fun, entertaining book fills you in on everything you need to know to successfully adopt, nurture, live with and love a rabbit. You'll discover how to:Choose the right rabbit for you Learn how to communicate with your bunny Understand your rabbit's special needs Acclimate your rabbit to your household Feed and house your rabbit properly Identify and address common health problems Breed Rabbits Written by lifelong rabbit fancier and award-winning author pet author, Audrey Pavia, Rabbits For Dummies is ideal for first-time and veteran rabbit owners, alike. It is a gold mine of advice, guidance and tested-in-the-trenches tips on:Deciding if a rabbit is right for you and vice versa Choosing the right breed, size, age and sex bunny for you Finding your rabbit and introducing it into your home Housing, cleaning and feeding your rabbit Health issues, concerns and treatments Dealing with bunny behavior problems Training your bunny to use a litter box Teaching your rabbit tricks and having fun together Rabbit psychology and physiology Breeding and showing rabbits for fun and profit Packed with informative photos and how-to sections on every aspect of caring for and loving a pet bunny, Rabbits For Dummies is a survival guide for rabbits and their people.
New Garden Book
Better Homes and Gardens - 1966
Beautiful and brimming with information, this indispensable guide contains all the advice you'll ever need--even if your thumb is brown--to create a gorgeous yard, a bountiful vegetable garden, or a lush green indoors.More than 400 full-color photos let you see exactly what plants look like--from flowers to trees to vegetables--both close up and in garden settings.More than 115 drawings show you how to step by step all the tricks to caring for a variety of plants.One hundred pages of illustrated plant portfolios and 65 pages of handy charts give you thorough descriptions of more than 800 plants, diseases and pests.
The 12-Week Triathlete: Train for a Triathlon in Just Three Months
Tom Holland - 2005
Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day. It will appeal to both men and women and includes:12 weekly training programsnutrition informationlogssport specific question & answer sidebars (biking, running, and swimming)information on weight-training, endurance training, speed work, and morebasic questions about competing: Can you eat during a race? How do you line up your bike so you can jump right on it? What's the best way to quickly shed your swimsuit?
Water with Lemon
Zonya Foco - 2007
You don't have to do any math. And there's nothing to give up so there's no guilt. The best thing about Water with Lemon is that it delivers a compelling story with characters we can all relate to. Unlike preachy diet books filled with structured plans, this book models the emotional challenge of turning knowing into doing. It's good common sense, not new fad nonsense. It's the story of diet-free, guilt-free weight loss.
The Art of Doubles: Winning Tennis Strategies and Drills
Pat Blaskower - 2007
Author Pat Blaskower is your personal coach, guiding and encouraging you and your partner to play winning tennis by showing you how to:- choose a compatible partner - determine your jobs on the court - learn poaching skills - communicate with each other and opposing teams - maintain mental toughness - use various formations and strategies - pick your shots intelligently - decide where to play: tournaments or leagues - and much, much more!The book also includes detailed court diagrams that show you how to execute offense, defense, and tactical plays; checklists that summarize the most important points of each chapter; and on-court drills to help you improve and refine your skills. The Art of Doubles is loaded with practical, proven tennis strategies that you can put to work immediately to see improvements in your own doubles game!
The Complete Guide to Hunting, Butchering, and Cooking Wild Game: Volume 2: Small Game and Fowl
Steven Rinella - 2015
In this first-ever complete guide to hunting—from hunting wild game to butchering and cooking it—the host of the popular hunting show MeatEater shares his own expertise with us, and imparts strategies and tactics from many of the most experienced hunters in the United States as well. This invaluable book includes • recommendations on what equipment you will need—and what you can do without—from footwear to cutlery to camping gear to weapons • basic and advanced hunting strategies for all North American small game, including drive techniques, solo and group hunting, ambush hunting, the use of hunting dogs, and techniques for decoying and calling • how to find hunting locations, on both public and private land; how to locate areas that other hunters aren’t using; and how to make competition work in your favor • detailed sections on furred small game, upland birds, and waterfowl, covering the biology and best hunting methods for a total of thirty small game species • comprehensive information about hunting wild turkeys in both the spring and fall seasons • how to master the arts of wingshooting and rifle marksmanship, and detailed information about shot placement, ammunition selection, and field maintenance of firearms and archery equipment • instructions on how to field dress and butcher your own small game animals for a variety of preparations • techniques and recipes for both indoor and outdoor wild game cookingFrom the Trade Paperback edition.