There are super clear explanations of the science that will make you a slimmer and healthier human being, with over 90 scientific references should you want to know even more. Additional areas covered include: - cellulite and skin - protein - going low carb - detoxing - skipping breakfast - cardio - high intensity interval training - psychology and mood - strength training - sleep - hydration - brain health - cancer - eating junk food - addiction - insulin - fructose - diabetes - energy drinks - leptin and ghrelin (your hunger hormones) Specifically designed to make you an expert fast, The IF Diet will inspire you to take action and get the results you want. No nonsense, no hype, just highly achievable jaw-dropping results. Read a free sample today and see for yourself.

     With wonderful illustrations it shows the abilities that people with special needs can develop, instead of what they cannot do. It’s a fun book about inclusion, tolerance and no bullying, that highlights the positive, teaching kids to respect diversity and making them feel great about being exactly who they are. Dare to find and highlight the positive not only in others, but also in yourself. Because we all have weaknesses and abilities that make us unique. Because, We all are Super! Find more information about this book visiting www.youaresuper.co

    A drug bust at a sex orgy forces a life change and a chance to start again in a new place where nobody knows her. But will her inner demons drive her back on a path of self-destruction? Like Milly Siobhan Russell is pretty and smart. Unlike Milly, she has all the advantages of a loving family. But is she too about to risk everything? From Perth, Western Australia, to a love story in Scotland and a vicious murder in a cheap motel in London; no relationship is safe, most are troubled. Lies and half-truths are told, the truth often far away, until a startling revelation reveals everything. You will never see it coming. This is the only crime thriller you will need to read this year.

    Over 1,000 pages of romance, drama, and suspense... Titles Included: BRADY Brady Hollister, the world’s biggest, hottest TV star has it all – wealth, killer good looks, a job he loves and his pick of women who throw themselves at him every which way. But he can’t seem to get the time of day from the new, wannabe director, coffee girl, Kat Sorenson. She’s been burned before and refuses to fall for Brady’s signature charm and smoldering good looks. Yet as mysterious events unfold on the old Victorian set, she’s pushed into being his personal assistant, and can’t help but fall for the real Brady Hollister, the one behind the womanizing, narcissistic playboy. JACKSON Jackson Fowler never expected to be rich, but when wise investments and clever inventions paid off, he was more than happy to embrace his new life in California. Tragedy strikes when is father dies unexpectedly, and Jackson finds himself back in Whitefish, Montana once more. There, he is forced to face the one person he hoped he would never see again--Melissa Weathers, the girl he left at the altar. ETHAN Cameron Sage knows something is wrong when her brother falls off the radar. Knowing she needs to find him she confronts his boss, only the man she meets isn’t. He’s the brother who never wanted the job in the first place. And there’s something about him that draws her in like a moth to flame. She can’t turn her back on him and gives him her greatest gift. FELIX Felix Eaton doesn’t technically need Stella for anything, other than being his wing-“woman”. They’ve been best friends since college and Stella has a stellar knack of making sure Felix gets the women he wants and disposes of the ones he doesn’t. Stella knows that the most eligible bachelor in town, who also happens to be her best friend; would never return her affections. She’s spent too many years trying. Is it time to give up and leave? MARK Mark Vidal spent years working too much, spending too much, and dating women when it suited him. When he first caught sight of Carrie, he realized he hasn’t seen something so sensationally enraged in his life. Women rarely expressed their tempers around him – they didn’t stay around long enough to get that privilege anyway. As the girl with massive blue eyes ranted at the cruelty and obnoxiousness of Mark’s driver’s mistake, Mark is secretly smitten with the novelty of her. She's real, and genuine – unlike any woman he’s ever known.

     What happens when your sons grow up, get married and you are left alone? Widow Young is not ready to live the rest of her life by herself. Yet, she is afraid to move on, even when she has a suitor who makes her heart melt. Cooper Murphy wants Catherine for his wife but she keeps putting him off. He'll need to have the patience of a saint but can he wait for her to make up her mind? This is book #7 in the Sons of Nora White. A clean and wholesome Old West romance with plenty of secrets. You can read the whole series by starting with book #1 #1 - A Bride for Luke #2 - A Bride for Adam #3 - A Bride for Samuel #4 - A Groom for Nora #5 - A Bride for Russell #6 - A Bride for Wesley #7 - A Groom for Widow Young

    Once upon a time,"there was an old lady who swallowed a fly"...Well, the fly is back!He's bigger.He's badder.And he wants revenge!

     3k words, 6 color illustrations, perfect for emergent readers!

    Catitude is everything!Greatness never comes from inside your comfort zone.The Witch’s Cat is a touching children’s picture book about the power of friendship and how the smallest drop of confidence can inspire and motivate others in tremendous ways.Little Pepper was no ordinary cat but the blackest cat you’d ever meet.  Pepper finds it really hard to make friends.  Is it because of how she looks, the black cat curse?  Or is it because she’s a witch’s cat? Read along to find out more.

    Fun, Beautifully Illustrated Bedtime Story/Picture Book about Thoughtfulness and Good Manners for Beginner Readers, Ages 2-8

    Since its foundation in 1919, Leeds United Football Club has seen more ups and downs than most, rising to global fame through an inimitable and uncompromising style in the 70s, clinching the last Division One title of the pre-Sky Sports era in 1992, before becoming the epitome of financial mismanagement at the start of the 21st century. Despite this demise, United remains one of the best supported – and most divisive – clubs in football, with supporters’ clubs dotted across the globe. In 100 Years of Leeds United, Chapman delves deep into the archives to discover the lesser-known episodes, providing fresh context to the folkloric tales that have shaped the club we know today, painting the definitive picture of the West Yorkshire giants.

    

    Three friends: a nationalist, a unionist and a couldnae-care-lesser meet for a pub crawl down Edinburgh’s historic Royal Mile. Can Ian convince Euan to vote for independence or is he just gambling with all their futures? Will Euan’s defence of the union break Ian’s resolve, or is he just hanging on to another struggling marriage? Does Stuart even care? And how can a travel writer have a fear of flying? And who is the mysterious ninety-five year old man in the red tartan trousers? The Mile is an entertaining alcohol-fuelled stagger down a street that has a lot more to it than tartan rugs and cashmere shops. Join our friends, their hangers-on, and their pursuers, as they take in 300 years of Scottish history. And a skinful of beer and whisky… REVIEW "This is a much-needed injection of booze-soaked banter and comedy into the independence debate. Assured and heartwarming stuff." Doug Johnstone "A witty comedy with a big heart and surprise waiting at every pub stop, The Mile is a whirlwind of laughs, loss and love. If that isn’t enough to get you reading, then you may never find out how Scotland is like a millionaire’s shortcake … " Karyn Dougan, Glasgow Review of Books

    Innocent women need to watch out for the ruthless alpha males in these novels. From forced marriages to embracing past battle scars, there are a lot of hurdles to be overcome in these stories. Find out what happens when you stalk a dangerous dragon shifter in exchange for free cookies. Worse yet, what happens when the only way to escape terrorists is to run into the arms of a terrifying giant? This box set includes three Onyx Dragons and an exclusive bonus short story. ONYX DRAGONS: MALACHITE Dragon shifter CEO, Malachite, has no choice but to marry a human. If not, then he’d have to return to his home planet. Could his mysterious intern, Cheryl, be the one to produce his dragonlets? Cheryl sets his soul on fire, and she needs to respond to his marriage proposal. Will she say yes? ONYX DRAGONS: PYROCHLORE Stalking the dangerous dragon shifter may not have been the smartest idea. Pyrochlore is a bad boy dragon VP and Amy has been studying him through binoculars. It was the only way for the starving student teacher to get free cookies. It’s hard for Amy to maintain her focus, especially when Pyrochlore whisks her away to Vegas for a very indecent proposal. ONYX DRAGONS: KYANITE Kyanite’s hardened scars make him a monster. Perhaps, that’s what nursing intern, Laura, likes about him. She has embraced the dragon shifter security chief. Her understanding of the hard and terrifying giant is deepening. No wonder she runs into his arms when terrorists target her, but can she really trust her instinct and let the warrior into her heart? The drama is never-ending, and the only way to escape it is to let it abduct you first. It also includes the happily ever after stories "Mal's First Birthday," "Pyro's Wedding Day," and "Kyan's Housewarming Party" as well as the bonus story "The Ultrasound" that's exclusive to this boxed set.

    While Thomas Tent-Mouse loves to camp in his tent where he feels connected to nature, his cousin Harvey RV-Mouse loves to camp in his RV where he feels safe. Adventure awaits these outdoor-loving cousins, as they learn that it’s okay to like different things.   Fans of A Camping Spree with Mr. Magee, Llama Llama Loves Camping, and Curious George Goes Camping will love this camping book.Easy to follow storyline, beautiful illustrations, and likable characters – combined with a lesson that preferences differ. Strengthen the love for books and camping with this lovable story and rich illustrations. A fun read-aloud for families and elementary story time Books for kids ages 3-6 Books for early and emergent readers Ideal for camping theme lesson plans Loretta Sponsler is the author of Goodnight, Campsite.

    A zombie! Could it really be? You race to class, but turn to see he’s sitting in the desk right next to you!But odds are you’ll probably be okay, because this is no ordinary zombie. This zombie doesn’t want to eat your brains—he wants to eat your books! Hide your textbooks and your fairy tales, because the little zombie is hungry and he doesn’t discriminate between genres. Will the school library be devoured, or will the children discover something the zombie likes to do with books even more than eating them?